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Indigo & Henna Powder -50g

henna and indigo hair treatment! A mixture of these two natural hair dyes can do wonders for coloring your hair black and making it look oh-so-healthy. Now, you may already know what henna is, considering it's the most popular natural hair dye in the world. Indigo is a natural dye that is obtained fom the plant Indigofera tinctoria. ... However, it is now also being used in combination with henna as a natural hair dye. Interestingly, indigo offers some great benefits for your hair when used appropriately.What You Need Henna powder (100 gms for short hair, 200 gms for shoulder-length hair, 300 gms for long hair) Indigo powder (100 gms for short hair, 200 gms for shoulder-length hair, 300 gms for long hair) Juice of 1 lemon Salt (1 teaspoon) Cornstarch (2 teaspoon) Water Glass mixing bowl Big spoon Plastic wrap Hair coloring brush Old towel Shower cap Rubber gloves Sectioning clips Step 1: Applying Henna In the mixing bowl, combine the henna powder and lemon juice. Slowly start adding water and stirring this mixture until you have a thick pudding-like paste. Cover the bowl with a plastic wrap and leave it on overnight for the dye in the henna to release. Drape an old towel around your shoulders and put on your rubber gloves. Divide your hair into as many sections as you want and clip them up. Working with one section at a time, start applying henna with a hair coloring brush right from the roots to the ends. Roll this section around your finger into a little curl and stick it to your head. Once you're done with applying henna to all the sections, apply the rest of the henna all over your head and work it in with your hands for complete coverage. Put on a shower cap. You can leave in the henna for anywhere between 2 hours and overnight. Rinse off the henna with just water. Do not use shampoo or conditioner. How to Use Henna And Indigo To Color Your Hair Black - Mix the indigo powder Pinit Shutterstock Step 2: Applying Indigo Mix the indigo powder, salt, and cornstarch together and slowly add water to it until you have a thick paste. Divide your hair into sections and apply the indigo paste to it the same way you applied henna. Put on a shower cap and leave it on overnight. Wash off the indigo paste with water and do not use any shampoo or conditioner on it for the next 2-3 days. The black color of your hair may take a couple of days to fully develop. If black doesn't really suit your style and want to go for a soft brown/auburn hair color, then I have some good news for you! Not only is it possible to get this hair color with henna and indigo, you can actually do it much quicker as you don't need to process the hair dyes separately. Here's what you need to do… Key FeaturesNatural hair dyeTurn hair to natural Black colorbrown color Great hair treatmentGrow hair

Bamboo Fine For Face Exfoliant -100g

Bamboo contains a compound called silica that strengthens the skin, improves its elasticity, provides anti-acne and anti-wrinkle benefits, and promotes collagen production as well.powder, derived from Bamboo, is 100% natural. After the charcoal particles are activated by high-temperature steam and once they undergo the process of washing, recovery, and drying, they are ground into a pure, porous powder. Bamboo Powder is widely used as a topical body treatment that captures bodily toxins in its minuscule pores and eliminates them. Through the process of adsorption, harmful elements bind themselves to the powder and thereby prevent toxins from being reabsorbed into the body.Bamboo Powder is known for its natural deep cleansing and exfoliating properties, which allow it to gently remove dead cells without dehydrating the skin. A gentle yet effective cleanser for all skin types - especially for skin that is prone to acne - it is ideal for blackhead removal. Furthermore, its anti-fungal, antibacterial, anti-viral, and anti-microbial activities along with its intensive moisturizing properties make it especially beneficial for use as a body deodorant and in soap making.By facilitating the body's reparation of cellular damage, Bamboo Powder effectively relieves the discomforts of rashes and helps to slow down the appearance of aging skin, thus promoting a rejuvenated appearance. Used in hair care, Bamboo Charcoal cleanses and absorbs excess oils without removing the naturally occurring essential hair oils. Due to its ability to absorb moisture, it makes an ideal dehumidifier that simultaneously removes unpleasant room odors.Shelf Life: When stored properly in a cool, dark place away from moisture, Activated Bamboo Charcoal Powder may have a shelf life of up to 5 years.Key FeaturesBalance oil production and moisture levelsHydrate, soften, and soothe the skin, scalp, and hairMake hair feel lighter and more voluminousControl the development of acne by cleansing the skinReduce the appearance of enlarged poresEliminate dead skin cells for a clearer, more polished complexionCleanse the skin and scalp of bacteria, dirt, excess oil, and dandruff leaving it feeling refreshedEliminate, conceal, or neutralize unpleasant odors, both on the body and in the environmentEase topical discomfort caused by rashes and bites

Dried Sea Moss -100g

Sea moss, scientifically known as Chondrus crispus, is a type of algae or seaweed. It grows in waters along the rocky Atlantic coasts, primarily between North America and Europe (1).It's an edible sea plant similar to other seaweeds, algae, and other familiar leafy sea vegetables like kelp or dulse.Sea moss grows in a number of colors, such as various shades of green, yellow, purple, red, brown, and black.The most common varieties that grow in the warmer waters are generally red and often called Irish mossCarrageen is often used as an emulsifier and thickener to improve the fullness and texture of yoghurt, cream, ice cream, soy milk, cottage cheese and many other foods.Irish moss is a type of seaweed and can be used as a thickening agent. It is a naturally occurring source of iodine and carrageen and it is rich in vitamins, and minerals, particularly potassium chloride.Note: Irish moss/Carrageen is not to be confused with Carrageenan. Carrageenan is an extract taken from Irish moss and used in processed food.Key FeaturesSupport thyroid health.It's a good source of iodineIt can build muscle and aid in workout recoverySupport gut health.Support immunity.Improve blood sugar control.Support heart health.

Organic Ashwagandha Powder - 100g

Ashwagandha has a variety of benefits to the heart, including providing treatment to high cholesterol, high blood pressure, chest pain and various other heart diseases. Including Ashwagandha powder in your diet helps in maintaining a healthy heart.Herbsconnect Organic Ashwagandha root powder is an amazing super-food that incorporates into healthful recipes like granola and homemade raw treats like energy bars and cookies.Ashwagandha (Withania somnifera) is a small perennial shrub with yellow flowers and red fruit that hails from the same family as the tomato plant. The brown root of the ashwagandha plant has been an integral part of Ayurvedic Medicine for millennia and is the part most often used for its health benefitOur Organics Ashwagandha Root Powder made by carefully harvesting, drying and grinding the root of the ashwagandha plant.Benefits of Ashwagandha Root:Ashwagandha boasts a variety of constituents that may be responsible for its healing properties. It includes alkaloids, steroidal lactones like atropine and cuscohygrine, and flavonoids.Rich in choline, fatty acids, and amino acids, Ashwagandha Root finds it to possess anti-oxidant properties. Used for centuries by people on multiple continents as the go-to remedy for supporting a healthy immune system.Ashwagandha Root also revers for its ability to support cognitive health. Other possible ashwagandha benefits include promoting a healthy mood and overall feelings of well-being.Modern scientific studies stand behind ashwagandha's age-old reputation as stress- and anxiety-soother and cognitive tonic, as well as its ability to support vitality and feelings of well-being.Double-blind placebo-controlled studies have also hinted that ashwagandha may help maintain healthy levels of cholesterol already within normal ranges.How to Use Ashwagandha Root Powder?Ashwagandha Dosage: To reap the benefits of Organics Ashwagandha root powder, take 1 to 2 teaspoons once daily. Divided into multiple doses. Possible ashwagandha side effects may include an upset stomach and/or diarrhea. If you experience any of these symptoms reduce your dosage accordingly.Ashwagandha Powder Uses:Our Organics organic Ashwagandha mild flavor makes it a perfect addition to beverages like smoothies or the non-dairy milk of your choice. Make your own soothing, healing tea by adding TOWG Organics Ashwagandha Powder to a cup of boiling water.Stress: Taking a specific extract of Ashwagandha root (KSM66, Ixoreal Biomed) at 300 mg twice daily after a 60-day meal seems to improve the stress symptoms.Diabetes: It appears that Ashwagandha can lower blood sugar levels in people with diabetes.High cholesterol: There is some evidence that Ashwagandha may lower cholesterol in patients with high cholesterol.Muscle growth: Ashwagandha supplementation with strength training increased muscle strength, muscle size and testosterone, and reduced muscle and body fat levels.TOWG Organics Ashwagandha Root Powder is non-GMO, 100% Certified Organic, and contains no artificial additives or preservatives.Key FeaturesIncrease strenght and Muscle massIncrease fertility/boosts testosteroneReduce Anxiety and StressLowers Cholesterol levelsReduce Chortisol levelsReduce Blood Sugar levels

Natural Purified Alum Powder - 100G

Alum powder is beneficial in many ways for hair, skin, and health. We can use it in many home remedies for the treatment of canker sores, cracks in the heels, to get rid of the bad odor, to cure acne and pimples, to reduce the wrinkles on the face and also to get rid of head lice. Alum powder is also used in the purification of water.Uses of Alum :For Treating Canker Sores: Powdered alum can be used for treating canker sores. Simply, take a pinch of the powder and apply it on the affected area. It will bring down the pain and heal up the sores quite fast.As an Aftershave: It is being used as an aftershave for centuries. Take some alum powder and rub it thoroughly all over the freshly shaved face when the skin is still wet. Its astringent qualities will control bleeding from small shaving cuts and thus, prevent infection.For Purifying Water: When a small amount of alum powder is added to water, then the small particles of pollutants present in water tend to stick together and form colloid particles. Since colloid particles are heavy, they easily get settled down at the bottom of the container and the purified water can thus be strained out. Many people living in rural areas use this method to obtain clean water.For Reducing Body Odor: It controls body odor. It can be applied directly on the perspiring areas of the body. As it is soluble in water, it mixes up with the sweat and stop the growth of bacteria that causes body odor. Those who suffer from the problem of foot odor should apply it on their feet regularly before going to bed in order to get relief from it.Powdered alum can be used for treating canker sores. Simply, take a pinch of the powder and apply it on the affected area. It will bring down the pain and heal up the sores quite fast.For Reducing Body Odor: It controls body odor. It can be applied directly on the perspiring areas of the body. As it is soluble in water, it mixes up with the sweat and stop the growth of bacteria that causes body odor. Those who suffer from the problem of foot odor should apply it on their feet regularly before going to bed in order to get relief from it.Acne or pimples is common during the teen years and upsets around 85 percent of people for some time during their lives. If you are suffering from acne, you might have tried out various treatments and tend to have similar kinds of questions about its treatment.The answer is quite simple to use alum for Acne or pimples, as it is rich in astringent with antiseptic properties; it can clean and disinfects the skin. Astringents also contain a kind of antiseptic effect, applying to your skin can give your skin a grain-free complexion, pimples, and blackheads. The Astringents properties also remove the dead skin cells from your skin's surface.How To Use:Take 1 spoon of Alum powder, 2 spoons Multani mitti (Fuller's earth), and 2 spoons of Rosewater.Mix all three ingredients thoroughly and make it into a fine paste.Now apply this paste over the acne or pimples and leave it for 10 to 15 minutes.Then wash your face with lukewarm water.As alum is a good healing agent, it will aid in lessening pimples, and Multani mitti is a very effective remedy for shining on skin tan and pigmentation as well.Key FeaturesBest Treatment For Head LiceBest For Pimples & AcneGood For Canker SoresBest For Eye AbscessesBest For Cracked HeelsBest Thing For Shaving CutsBest Way For Hair RemovaBest For Wrinkles On Face

Organic Golden Flaxseeds - 250g

Flaxseeds are a great source of dietary fiber; minerals like manganese, thiamine and magnesium; and plant-based protein. Flax is one of the richest sources of plant-based omega-3 fatty acids, called alpha-linolenic acid (or ALA), in the world. Another unique fact about flaxseeds is that they are the No. 1 source of lignans in the human diets; flaxseeds contain about seven times as many lignans as the closest runner-up, sesame seeds...Flaxseed is commonly used to improve digestive health or relieve constipation. Flaxseed may also help lower total blood cholesterol and low-density lipoprotein (LDL, or "bad") cholesterol levels, which may help reduce the risk of heart disease.Is flax seed of one colour better for you than the other? A recent comparison of “Dakota Gold” flax with Canadian brown-seed flax shows golden and brown seeds are very closely matched in oil content (on a dry-matter basis). The analysis conducted on two “Dakota Gold” flax seed samples by the Canadian Grain Commission (CGC) showed the golden seed contained between 43 and 44 per cent oil (see table below). This compared with the 44 per cent oil of Canadian brown flax seed found in the July 2001 CGC analysis. However, the brown seed surpassed the “Dakota Gold” in the omega-3 fatty acid, alpha-linolenic component of that oil. The July 2001 brown flax seed samples contained almost 59 per cent omega-3 fatty acid compared to about 51 per cent in the “Dakota Gold” samples. Thus, the evidence points to nutritional equality of brown and golden flax.Key FeaturesHigh in Fiber but Low in CarbsHigh in Omega-3 Fatty AcidsHelps Make Skin and Hair HairyHelps Lower CholesterolGluten-FreeHigh in Antioxidants (Lignans)Supports Digestive HealthMay Help Prevent CancerMay Help with Weight LossHelps Decrease Menopausal and Hormonal Imbalance Symptoms

Organic Roasted Pumpkin Seeds (Ready2Eat) -500g

Pumpkin seeds are edible, flat, oval-shaped green seeds. When removed from the flesh of a pumpkin, they can be rinsed and roasted, either plain or with other flavours such as oils and spices, to create a delicious, crunchy snack.Nutritional benefits of pumpkin seedsThey may be small, but pumpkin seeds are little powerhouses of nutrients and health benefits. Like nuts, pumpkin seeds are a great source of protein and unsaturated fats, including omega-3. They also contain a good range of nutrients including iron, selenium, calcium, B vitamins and beta-carotene, which the body converts into vitamin A. Pumpkin seeds' biggest claim to fame is that they are an excellent natural source of magnesium and zinc. Just one tablespoon of pumpkin seeds provides:• Almost 1mg zinc - the recommended daily allowance is 9.5mg for men and 7mg for women. • 40mg magnesium - the recommend daily allowance is 300mg for men and 270mg for women.Pumpkin seeds are rich in antioxidants, iron, zinc, magnesium and many other nutrients. An ounce (28 grams) contains about 151 calories. Pumpkin seeds are full of antioxidants that may help protect against disease and reduce inflammation. Pumpkin seeds may reduce symptoms of prostate enlargement and an overactive Bladder. Pumpkin seeds are rich in magnesium. Healthy magnesium levels are important for your blood pressure, blood sugar levels, as well as heart and bone health. Pumpkin seeds may help reduce blood sugar levels in people with type 2 diabetes. However, more research is needed. Whole pumpkin seeds are a good source of fiber. Diets high in fiber are associated with many health benefits, including a reduced risk of heart disease, diabetes and obesity. The high zinc content of pumpkin seeds may help improve sperm quality and fertility in men. Pumpkin seeds are a good source of tryptophan, zinc and magnesium — all of which help promote good sleep. Pumpkin seeds are highly nutritious and packed with powerful antioxidants.Eating them can help solve dietary deficiencies and may protect against various health problems.In fact, pumpkin seeds have been shown to improve heart health, blood sugar levels, fertility and sleep quality. They may even protect against certain types of cancer.In addition, their rich nutrient content may provide other health benefits, such as improved energy, mood and immune function.What's best, they can easily be added to your diet, allowing you to reap their many positive effects.Key FeaturesVery High in Magnesium.Improve Prostate and Bladder HealthImprove Sperm QualityHigh in AntioxidantsHigh in Fiber Full of Valuable NutrientsBenefits for Postmenopausal Women.Improve Sleep

Organic Dill Seed -100g

The herb dill may contain a number of nutrients and compounds that are thought to help aid digestion and reduce excess gas. It may also soothe menstrual disorders and boost the immune system. As it is also an anti-inflammatory substance, its compounds can help protect against arthritis and other inflammatory diseases. Dill has long been known as an anti-inflammatory herb, meaning that it might help reduce inflammation and the associated pain of diseases such as rheumatoid arthritis and gout. Dill has been used since ancient times for precisely this reason. Dill seeds and leaves may act as good mouth and breath fresheners. Apart from that, the essential oils in it are germicidal, antioxidant, and disinfectant in nature. Due to these properties, they might help alleviate oral microbial infections and their antioxidants minimize the damage caused by free radicals to gums and teeth as well.Dill is a relaxant, and it increases strength and urination to help in the removal of toxins, excess salts, and water from the body. Furthermore, it is a carminative (helps remove excess gas), antispasmodic (prevents cramps), and an antiflatulent substance. It may have anti-cancer potential, as well, but further studies are needed to explore this claim.Insomnia is a common ailment amongst people these days, but dill seeds can help beat that problem, ensuring you have a good night's sleep. Packed with enzymes and vitamins like vitamin B, dill acts as a sedative, relaxing the body and helping in sleep.Dill has a good proportion of calcium in it, which is a must to avoid brittle bones especially among those suffering with osteoporosis. It also helps hasten the healing process of bones and is therefore is a great substitute for milk.Key FeaturesAid InsomniaStrengthens your bonesHelp Maintain Bone HealthHelp Manage DiabetesDiminish DiarrheaRelieve Arthritis PainTreat Respiratory DisorderImprove Oral Health

ORGANIC FREEZE DRIED WHOLE CRANBERRIES -125g

Freeze dried cranberries have been dried using a freezing process to remove all of the water content present in fresh cranberries. During the process, all of the vitamins and minerals remain providing you with a nutrient packed freeze dried fruit that will last much longer than fresh alternatives. Freeze dried cranberries were originally dried this way to provide a healthy snack that will stay fresh for long periods of time for people on the go such as keen travellers.Benefits of freeze dried cranberries:Packed full of nutrientsLonger shelf life than fresh fruitsCan be rehydrated to add to recipes both sweet and savoury100% OrganicSuitable for Vegans and VegetariansWays to consume organic cranberriesThere are many ways in which you can start adding organic cranberries into your diet. They are excellent for snacking and adding to a range of recipes. Here are a few ideas to inspire youBake a delicious, sweet and savoury organic breadAdd to muffin recipes such as cranberry and oat muffinsScatter over organic porridge oats for a satisfying meal full of fibreTry adding to salads for a welcomed sweet finishing touchTeam with your favourite nuts and seeds and create your own trail mix - for the perfect combination team with sunflower seeds, almonds and pumkin seeds Key FeaturesPowerhouse of AntioxidantsPrevents UTIsBoosts Brain PowerPrevents CancerHelps with Weight LossCombats Tooth DecayNourishes Skin

Goji Berries Seed -125g

Goji berries are very nutritious. They are high in fiber, protein and a range of vitamins and minerals including iron, copper, selenium and vitamins A and C. Regularly consuming concentrated goji berry juice can boost antioxidant levels in the body. Goji berry extract has been shown to protect against cell damage in test-tube and animal studies. This may protect against premature aging, but more research is needed in humans. Goji berry extract may inhibit or slow down the growth of cancer cells and may even actively destroy them. Test-tube and animal studies show that goji berry extract improves blood sugar control by increasing insulin sensitivity and insulin secretion by the pancreas. Regular consumption of goji berry extract may improve energy levels, exercise performance and overall feelings of well-being. Goji berries are low-GI and high in fiber, which can help with weight loss. Concentrated goji berry juice may promote weight loss through increased calorie burning. Animal studies have shown that goji berry extract may help lower total cholesterol and triglyceride levels and increase "good" HDL cholesterol. Goji berry extract may help boost the immune system by increasing the white blood cells responsible for protecting the body against harmful bacteria and viruses.Goji berries, scientifically known as Lycium barbarum, are also known as wolfberries, fructus lycii and gougizi. These dried red berries have been used in traditional Chinese medicine for more than 2,000 years.They have a sweet taste and can be eaten raw or consumed as a juice or herbal tea. They can also be taken as extracts, powders and tablets.All dark blue or red berries, including goji berries, contain high levels of antioxidants, which may help protect the body against damage from free radicals.What's unique about goji berries is that they contain specific antioxidants called Lycium barbarum polysaccharides, which are thought to provide a variety of impressive health benefits.In addition, goji berries provide 11 essential amino acids—more than other common berries.Read on for 9 evidence-based health benefits of goji berries.1. Very NutritiousThe nutritional content of goji berries is thought to vary widely depending on the type, freshness and how they're processed.As a rough guide, ¼ cup (85 grams) of dried goji berries has about :Calories: 70Sugar: 12 gramsProtein: 9 gramsFiber: 6 gramsFat: 0 gramsVitamin A: 150 percent of the RDICopper: 84 percent of the RDISelenium: 75 percent of the RDIVitamin B2 (riboflavin): 63 percent of the RDIIron: 42 percent of the RDIVitamin C: 27 percent of the RDIPotassium: 21 percent of the RDIZinc: 15 percent of the RDIThiamine: 9 percent of the RDIIn addition, they are packed full of powerful antioxidants, including carotenoids, lycopene, lutein and polysaccharides. In fact, polysaccharides make up 5-8 percent of dried goji berries (5).By weight, these berries contain about as much vitamin C as fresh lemons and oranges (5).For a fruit, goji berries are relatively high in protein and fiber, two nutrients that may help keep you fuller for longer.A 100-gram serving of goji berries provides around 11 grams of protein, compared to just 1 gram of protein in every 100 grams of blueberries or raspberries (4, 6, 7).Goji berries are also rich in copper, iron, selenium and zinc.These minerals are essential to the function of all your organs, protecting your cells and helping optimize metabolismKey FeaturesVery Nutritious. ...Excellent Source of Antioxidants. ...May Have Anti-Aging Benefits. ...May Help Prevent Cancer Growth. ...May Improve Blood Sugar Control. ...May Boost Energy Levels. ...May Help You Lose Weight. ...May Improve Cholesterol Levels.

Organic Broccoli Seeds Raw -100g

These raw sprouting seeds are a very versatile seed in which they can be used in salads, pastas and sandwiches. One of worlds superfoods, Broccoli seeds is full of vitamins as well as important nutrients such as potassium and iron.These fantastic sprouting seeds are a real wonder-food. Once soaked, they will bestow your cooking and snacking with a potent dose of nutrition and lightly peppery flavour.Cruciferous vegetables such as broccoli also contain unique and extremely nourishing properties which no other food groups possess. So grabbing a pack of these organic broccoli sprouting seeds is a very healthy move!100% natural ingredientUsed in various ways.Raab type of seed.Broccoli sprouts are a good source of fiber, protein, vitamins, and minerals. They're also rich in sulforaphane, the compound behind most of their health benefits. raw sprouts are even difficult to digest as compared to the cooked ones. Your body might not be able to absorb all the nutrients of the seeds and beans in the raw form. Cooking the sprouts slightly makes the nutrient more accessible to the bodyKey FeaturesThese sprouts are bursting with vitamins and other nutrients, including:Vitamin C.Vitamin A.Calcium.Iron.

Organic Golden Flaxseed Seed - 1kg

Flaxseeds is also called linseeds, are small, brown, tan or golden-colored seeds. In fact, linseed or “flax seed” are different names for the same seed. Flaxseeds are a great source of dietary fiber; minerals like manganese, thiamine and magnesium; and plant-based protein. Flax is one of the richest sources of plant-based Omega-3 fatty , called alpha-linolenic acid (or ALA), in the world. Grinding flax helps you absorb both types of fiber it contains, along you to take advantage of even more of the benefits of flaxseed. Another unique fact about flaxseeds is that they are the No. 1 source of lignans in the human diets; flaxseed contain about seven times as many lignans as the closest runner-up, sesame seeds. One of the most extraordinary benefits of flaxseed is that flax contains high levels of mucilage gum content, a gel-forming fiber that is water-soluble and therefore moves through the gastrointestinal tract undigested. Once eaten, mucilage from flaxseeds can keep food in the stomach from emptying too quickly into the small intestine, which can increase nutrient absorption and make you feel fuller. Because the fiber found in flaxseed is not able to be broken down in the digestive tract, some of the calories that flax contains won't even be absorbed.Flax is low in carbohydrates but extremely high in both soluble and insoluble fiber, which means it also supports colon detoxification, may help with fat loss and can reduce sugar cravings. Most adults should aim to consume between 25-40 grams of fiber from high-fiber foods daily. Eating just two tablespoons of flaxseeds per day will provide about 20 percent to 25 percent of your fiber needs.Flaxseeds benefits for hair include making it shinier, stronger and more resistant to damage. The ALA fats in flaxseeds benefits the skin and hair by providing essential fatty acids as well as B vitamins, which can help reduce dryness and flakiness. It can also improve symptoms of acne, rosacea and eczema. The same benefits also apply to eye health, as flax can help reduce dry eye syndrome due to its lubricating effects.Using flax is a great way to naturally replace gluten-containing grains in recipes. Grains, especially those containing gluten, can be hard to digest for many people, but flax is usually easily metabolized and also anti-inflammatory.Because flax can absorb a lot of liquid and help bind ingredients you're using in cooking/baking recipes, but it does not contain any gluten, flaxseeds are a good choice for those who have celiac disease or a gluten sensitivity. Opt for ground flaxseeds, as they are easier to digest.You won't reap as many benefits from whole flaxseeds, as your intestines cannot break down the tough outer shell of the seeds.Key FeaturesHigh in Omega-3 Fatty AcidsHigh in Fiber but Low in CarbsHigh in Antioxidants (Lignans)Make Skin and Hair HealthyLower Cholesterol and Treat HyperlipidemiaGluten-FreeHelp with Weight LossHelps Decrease Menopausal and Hormonal Imbalance SymptomsContain High-Quality ProteinAnti-Inflammation

Finger Millet Seed - 500g

The vitamins, minerals, and fiber found in finger millet can provide important health benefits. The potassium found in finger millet can help keep your kidneys and heart functioning properly. Potassium also helps your nerves transmit signals, which allows your brain and your muscles to work together smoothly.Ragi is one of the best non-dairy sources of calcium when compared to any other grains. According to the National Institute of Nutrition in India, 100 grams of Ragi contains 344 mg calcium. Calcium is critical for healthy bones and teeth and prevention of osteoporosis - a disease which weakens the bones. "It is extremely beneficial for growing kids and can be given in the form of Ragi Porridge," recommends Bangalore-based Nutritionist. The grain's seed coat is abundant in polyphenols and dietary fibres as compared to rice, maize or wheat. The low glycemic index lessens food cravings and maintains the digestive pace, consequently, keeping blood sugar within the safe range. "It is best to add it to your morning meal or have it for lunch in order to keep your system on track the whole day," Cuts Down the Risk of Diabetes The presence of fibre and polyphenol in substantial amounts helps reduce the risk of diabetes. Meals that include ragi have a low glycemic response. Remove, irrelevant in context of infant Improves Skin and Hair Presence of the amino acid methionine helps promote healthy skin and hair in your child.Ragi works wonders for maintaining young and youthful skin. Vital amino acids like Methionine and Lysine present in it make the skin tissues less prone to wrinkles and sagging. Dr. Sood explains, "Ragi is also one of the very few natural sources of Vitamin D which is mostly derived from sunlight. Vitamin D is a carrier molecule for calcium, which accounts for vitality."Regular consumption of Ragi is highly beneficial in dealing with conditions of anxiety, depression and insomnia.The presence of antioxidants, mainly Tryptophan and amino acids, helps as they work as natural relaxants. As per a study conducted by MedIndia in 2000, Ragi consumption is also useful for migraines. What better way there is than to calm yourself down by munching on some healthy and crisp Ragi cookies? The high amount of dietary fibre combine keeps the stomach full for a longer and prevents unwanted cravings. This in turn leads to a minimised appetite and weight loss. "Ragi flour lowers your blood sugar levels in the body by activating insulin. Like I said before, it is best consumed in the morning to make the most of its qualities and keep you full through the day," says Dr. SoodFinger millet is an excellent source of natural calcium which helps in strengthening bones for growing children and aging people. Regular consumption of finger millet is good for bone health and keeps diseases such as osteoporosis at bay and could reduce risk of fracture.It is now established that phytates, polyphenols and tannins can contribute to antioxidant activity of the millet foods, which is an important factor in health, aging and metabolic diseases.Finger millet's phytochemicals help in slowing digestion process. This helps in controlling blood sugar level in condition of diabetes. It has been found that finger millet based diet helps diabetics as it contains higher fibre than rice and wheat. Also, the study found that diet based on whole finger millet has lower glycemic response i.e. lower ability to increase blood sugar level. This is due to presence of factors in finger millet flour which lower digestibility and absorption of starch.Because of its high nutritional content ragi flour is recommended as a weaning food especially in the southern parts of India.Finger millet is a very good source of natural Iron and its consumption helps in recovery of Anemia. The Ragi based foods are highly suited for expectant mothers and elderly due to there high calcium and iron content.Finger millet consumption helps in relaxing body naturally. It is beneficial in conditions of anxiety, depression and insomnia. It is also useful for migraines.Green ragi (finger millet) is recommended for conditions of blood pressure, liver disorders, asthma and heart weakness. Green ragi is also recommended to lactating mothers in condition of lack of milk production.If consumed regularly, finger millet could help in keeping malnutrition, degenerative diseases and premature aging at bay.Key FeaturesRich Source of CalciumLoaded with CalciumFiber Aids Digestion and Makes Babies Feel Full Helps in Controlling DiabetesImproves Skin and HairBattles AnemiaNatural RelaxantHelps in Weight Loss

Organic Acai Berry Powder Freeze Dried - 100g

Acai berries are high in nutrients, amino acids and vitamins which make them a great food for energy. The Acai berry powder can be mixed into smoothies and drinks for an easy way to boost your daily nutrientsAcai berries create an amazing superfood powder that can be easily added to smoothies for a boost in nutrition. Our organic acai berry powder has a naturally sweet, fruity flavour with a chocolate undertones.The acai fruit grows on the acai palm tree native to the Brazilian rainforests and is safe to eat straight from the tree, juiced or dried and ground into a powder. Acai berries are most commonly consumed in the form of powder.Organic acai berry powder is high in nutrients, amino acids and vitamins making them a fantastic energy source. For best results, add a teaspoon of powder to your morning breakfast smoothie and feel energised for the day. The high amount of fibre present in the berries could also make it great for a healthy bowel function.High in fibreContain healthy fatsSource of vitamin CContain an abundance of vitamins and mineralsEasy to useIngredientsOrganic Acai berriesStorageStore in a cool dry place away from sunlight.Suggested Use1-2 teaspoons per day100 grams of frozen fruit pulp has the following nutritional breakdown ():Calories: 70Fat: 5 gramsSaturated fat: 1.5 gramsCarbs: 4 gramsSugar: 2 gramsFiber 2 gramsVitamin A: 15% of the RDICalcium: 2% of the RDIAccording to a Venezuelan study, acai berries also contain some other trace minerals, including chromium, zinc, iron, copper, manganese, magnesium, potassium and phosphorus ().But some of acai's most powerful health benefits come from plant compounds.The most notable one among these is anthocyanins, which give acai berries their deep purple color and act as antioxidants in the body.Key FeaturesNutrient-DenseLoaded With AntioxidantsImprove Cholesterol LevelsBoost Brain FunctionHigh in fibreContain healthy fatsSource of vitamin CContain an abundance of vitamins and minerals

Organic Indigo Powder

If you are looking for a natural alternative for chemical hair dyes, then indigo powder is a great choice. Indigo Powder For Premature Greying Of The Hair: Indigo leaf is an amazing home remedy for treating premature greying of the hair. Regular use of hair oil made with indigo leaves will reverse and prevent greying of the hair. Indigo hair oil is one of the best conditioners that softens your hair really really well. Unfortunately, this can involve putting chemicals in your hair that irritate your scalp and skin. Dyeing your hair with indigo powder is a way to avoid this. Indigo powder is produced by grinding the leaves of the indigo plant, which means that indigo powder is completely natural. Healthy Hair With Henna and Indigo Powder Treatment. The hair care industry market provides a broad range of hair dyes to help maintain natural hair color or change your hair color completely. The drawback to that is the chemicals that not only damage your hair but can cause long-term health problems in the futureKey FeaturesNatural Hair dyePrevent and treat premature greying Stimulate hair growthTreat dandruffSoftens hair

Indigo & Henna - 200g + Free Amla Powder

AAhenna and indigo hair treatment! A mixture of these two natural hair dyes can do wonders for coloring your hair black and making it look oh-so-healthy. Now, you may already know what henna is, considering it's the most popular natural hair dye in the world. Indigo is a natural dye that is obtained fom the plant Indigofera tinctoria. ... However, it is now also being used in combination with henna as a natural hair dye. Interestingly, indigo offers some great benefits for your hair when used appropriately.What You Need Henna powder (100 gms for short hair, 200 gms for shoulder-length hair, 300 gms for long hair) Indigo powder (100 gms for short hair, 200 gms for shoulder-length hair, 300 gms for long hair) Juice of 1 lemon Salt (1 teaspoon) Cornstarch (2 teaspoon) Water Glass mixing bowl Big spoon Plastic wrap Hair coloring brush Old towel Shower cap Rubber gloves Sectioning clips Step 1: Applying Henna In the mixing bowl, combine the henna powder and lemon juice. Slowly start adding water and stirring this mixture until you have a thick pudding-like paste. Cover the bowl with a plastic wrap and leave it on overnight for the dye in the henna to release. Drape an old towel around your shoulders and put on your rubber gloves. Divide your hair into as many sections as you want and clip them up. Working with one section at a time, start applying henna with a hair coloring brush right from the roots to the ends. Roll this section around your finger into a little curl and stick it to your head. Once you're done with applying henna to all the sections, apply the rest of the henna all over your head and work it in with your hands for complete coverage. Put on a shower cap. You can leave in the henna for anywhere between 2 hours and overnight. Rinse off the henna with just water. Do not use shampoo or conditioner. How to Use Henna And Indigo To Color Your Hair Black - Mix the indigo powder Pinit Shutterstock Step 2: Applying Indigo Mix the indigo powder, salt, and cornstarch together and slowly add water to it until you have a thick paste. Divide your hair into sections and apply the indigo paste to it the same way you applied henna. Put on a shower cap and leave it on overnight. Wash off the indigo paste with water and do not use any shampoo or conditioner on it for the next 2-3 days. The black color of your hair may take a couple of days to fully develop. If black doesn't really suit your style and want to go for a soft brown/auburn hair color, then I have some good news for you! Not only is it possible to get this hair color with henna and indigo, you can actually do it much quicker as you don't need to process the hair dyes separately. Here's what you need to do… Key FeaturesNatural hair dyeBlack colorbrown color Treat your hairGreat conditioning powder

Dried Sea Moss (Wild Culture) -100g

Sea moss, scientifically known as Chondrus crispus, is a type of algae or seaweed. It grows in waters along the rocky Atlantic coasts, primarily between North America and Europe (1).It's an edible sea plant similar to other seaweeds, algae, and other familiar leafy sea vegetables like kelp or dulse.Sea moss grows in a number of colors, such as various shades of green, yellow, purple, red, brown, and black.The most common varieties that grow in the warmer waters are generally red and often called Irish mossCarrageen is often used as an emulsifier and thickener to improve the fullness and texture of yoghurt, cream, ice cream, soy milk, cottage cheese and many other foods.Irish moss is a type of seaweed and can be used as a thickening agent. It is a naturally occurring source of iodine and carrageen and it is rich in vitamins, and minerals, particularly potassium chloride.Note: Irish moss/Carrageen is not to be confused with Carrageenan. Carrageenan is an extract taken from Irish moss and used in processed food.Key FeaturesSupport thyroid health.It's a good source of iodineIt can build muscle and aid in workout recoverySupport gut health.Support immunity.Improve blood sugar control.Support heart health.

Activated Bamboo Charcoal Powder - Raw Material -100g

This activated charcoal powder, derived from Bamboo, is 100% natural. After the charcoal particles are activated by high-temperature steam and once they undergo the process of washing, recovery, and drying, they are ground into a pure, porous powder.Activated Bamboo Charcoal Powder is widely used as a topical body treatment that captures bodily toxins in its minuscule pores and eliminates them. Through the process of adsorption, harmful elements bind themselves to the powder and thereby prevent toxins from being reabsorbed into the body.Activated Bamboo Charcoal Powder is known for its natural deep cleansing and exfoliating properties, which allow it to gently remove dead cells without dehydrating the skin. A gentle yet effective cleanser for all skin types - especially for skin that is prone to acne - it is ideal for blackhead removal. Furthermore, its anti-fungal, antibacterial, anti-viral, and anti-microbial activities along with its intensive moisturizing properties make it especially beneficial for use as a body deodorant and in soap making.By facilitating the body's reparation of cellular damage, Activated Bamboo Charcoal Powder effectively relieves the discomforts of rashes and helps to slow down the appearance of aging skin, thus promoting a rejuvenated appearance. Used in hair care, Bamboo Charcoal cleanses and absorbs excess oils without removing the naturally occurring essential hair oils. Due to its ability to absorb moisture, it makes an ideal dehumidifier that simultaneously removes unpleasant room odors.Shelf Life: When stored properly in a cool, dark place away from moisture, Activated Bamboo Charcoal Powder may have a shelf life of up to 5 years.

Dried Senna Pods - 100g

Senna tea is derived from the leaves of Cassia plants, which comprise more than 250 different species. Senna has been traditionally used as a laxative as well as to clear the bowels before tests such as colonoscopy. The senna plants are small shrubs that bear yellow or green leaflets; these can be cultivated and dried to make senna tea. The two most popular senna leaf varieties are Cassia angustifolia and Cassia accutifolia, which are exported around the world due to their unique health effects. Senna tea has a sweet flavor but has a slightly bitter taste in the endThis specialty tea is also well-known as a possible diuretic, meaning it may stimulate urination. This can release excess salts, fats, toxins, and water from the body. Senna can often result in dehydration, so make sure you are staying well hydratedThe Senna plant may be able to effectively treat haemorrhoids or inflammation of the veins surrounding the anal passage, which usually results when there is excessive pressure. By reducing inflammation, it may promote quick healing and easier passage of stool. Research suggests that the laxative properties of the Senna plant may provide relief from the resulting pain and irritation, and also helps to reduce the resistance of stool to passage.Fights off hair loss: the herb is beneficial in improving the condition of the scalp, treating dandruff and combatting hair loss. ...Acts as a natural highlighter: if you want to naturally highlight your hair, senna can be of great help, giving you a lighter shade of hair. ...Great hair conditioner: if you want more volume in your hair and additional shine, senna is your solution!Helps strengthen hair: when applied topically, it makes the hair smoother, shinier and stronger.8. Cleanses The ColonColon cleansing may be necessary to support overall colon health, especially when it does not function properly or is at increased risk of colon cancer due to delayed stool emptying and prolonged exposure to waste and associated toxins.The laxative properties of the Senna plant can assist in cleansing the large intestine. Today, it is popularly used to clear the colon prior to medical examinations such as colonoscopies. Colon cleansing is also believed to be able to improve energy levels and improve the absorption of Vitamins and nutrients by the body.9. Boosts ImmunityThe immune system is responsible for fighting diseases. It may, however, decrease in function as we age, and may need some form of assistance in carrying out its functions. The Senna plant may help boost the defence system of the body so that it can effectively detect foreign pathogens that may be dangerous to our health.in addition, regular use of the Senna plant may be able to stimulate the white blood cells, enabling them to fight diseases more efficiently.10. Helps Fluid BalanceThe Senna plant can help detoxify the body by getting rid of toxins via urine. Excess salts and water is removed from the body when the Senna plant is used regularly, helping regulate fluid balance. Senna is also said to be able to improve urinary continence, though more studies need to be conducted to confirm this fact.11. Prevents Multiplication Of BacteriaBacterial infections only truly become dangerous when an infectious agent starts replicating, overwhelming the body's defence systems and causing harm. Senna possesses bacteriostatic properties, which slows the replication of bacteria even though it may not kill them. This, coupled with an efficient immune system is usually enough to take care of most infections.12. Promotes Respiratory HealthThe Senna plant may help improve the function of the lungs and may be an effective remedy for asthma and other respiratory diseases. It works by reducing inflammation in the lungs so that breathing difficulties are eliminated. It may also be effective in limiting the activities of harmful viruses that may be responsible for respiratory infections and may inhibit the deposition of phlegm in the linings of the alveoli, the small respiratory units within the lungs.13. Prevents Bad Breath Bad breath may result from poor dental hygiene and may be worsened by other unhealthy habits. Most times, antiseptic mouthwashes are used to treat bad breath, however, the leaves from the Senna plant may also be effective in preventing bad breath. A good way to use the Senna plant for this purpose is to soak the leaves in boiling water and then allow to cool before swishing around the mouth.ConclusionWhile the Senna plant has numerous health benefits, some precautions need to be taken when using this plant for treatment purposes.Key Features Act As A LaxativeCombats Hair LossTreat HemorrhoidsAct As a Diuretic Eliminates Intestinal WormsGreat hair conditionerActs as a natural highlighter:

Organic Oregano Leaf-100g

Organic oregano is a taken from a flowering plant from the mint family. It is often used in Mediterranean cuisine and pairs well with tomato based dishes such as pasta sauces or pizza.Organic Oregano has to be the number one spice to get for your spice rack. As long as you have a jar/bag of the oregano and some passata, you have got the base for so many quick and easy meals such as stews, sauces, pasta dishes, fried vegetables and any tasty treat you desire.When they are in bloom, the oregano plant flowers turn a pink/purple colour. The flowers when pickled can be edible, and they can be used in toppings for salads, pizzas and pasta.Because of its fantastic nutritional content, you can use this herb to create a fantastic slightly bitter tasting tea to enjoy at any time of day.Organic oregano is a taken from a flowering plant from the mint family. It is often used in Mediterranean cuisine and pairs well with tomato based dishes such as pasta sauces or pizza.Organic Oregano has to be the number one spice to get for your spice rack. As long as you have a jar/bag of the oregano and some passata, you have got the base for so many quick and easy meals such as stews, sauces, pasta dishes, fried vegetables and any tasty treat you desire.When they are in bloom, the oregano plant flowers turn a pink/purple colour. The flowers when pickled can be edible, and they can be used in toppings for salads, pizzas and pasta.Because of its fantastic nutritional content, you can use this herb to create a fantastic slightly bitter tasting tea to enjoy at any time of day.Oregano also contains compounds that may be effective against bacterial and fungal infections, inflammation, and pain, among other conditions.Overall, it appears to have several health benefits and may be useful as a natural treatment for some common health complaints.Key Features100% organic natural ingredientThe herb is full of important vitamins and mineralsPowerful antioxidantHelp Fight BacteriaCould Have Anti-Cancer PropertiesMay Help Reduce Viral InfectionCould Decrease Inflammation

Dried Olive Leaves (Tree Of Life)- 100g

Olive leaf is mellow and soft with a multitude of health benefits.It packs the antioxidant punch of a heavyweight. The most beneficial tea is made from organic green olive leaves, quickly dried to maintain their health enhancing properties.Olive leaf tea is an ideal replacement for normal black tea and it is said that it contains more antioxidants and vitamin C than green tea . Olive leaf tea is 100% natural and healthy and suitable for all the family.Olive leaf tea can be brewed to your own taste. Steeping the leaves for a few minutes will provide you with a delicate, soft and satisfying cuppa, whilst leaving the leaves a little longer provides a stronger, more powerful infusion.Scientists have isolated the unique molecule that provides olive oil with its multitude of health and life-extending benefits. ... Olive leaf extracts and their oleuropein constituents are best known for their blood pressure-lowering effects, but the latest studies reveal their health ...

Calendula Petals - 100g

Flowers have significant contribution for beautiful skin. In particular, petals of calendula flower have been used to heal minor wounds and nourish the skin. Also known as pot marigold, calendula benefits for skin are abundant. Its anti-inflammatory and antimicrobial activities reduce inflammation and restrain bacterial infection.Caladular Petals are found almost everywhere in the world. These flowers grow easily, blossom reliably, and have less insect and disease problems. Marigolds are highly valuable for medicinal purposes like headaches, swelling, toothache, wounds and many skin problems. In addition, they have been used in cooking. It is said that marigold flowers originated in Egypt and the Romans first introduced it to Britain and other nations. Marigold was one of the earliest cultivated flowers. The ancient Greeks used the petals of marigold for decorations and other purposes like make-up, coloring food (stews, soups, pudding etc) dying fabrics & medicinal uses.Lower Inflammation and Free Radical DamageResearch shows that calendula's dozens of active chemicals make it a natural cytotoxic, hepatoprotective and spasmogenic herb that's been demonstrated in both animal and human experiments. Extracts taken from the flower have been shown to lower C-reactive protein and cytokine levels and protect cells from being damaged by free radicals — one of the primary causes of aging and cell deterioration.Calendula not only controls oxidative damage from free radicals that can affect delicate tissues, such as those of the eyes, but also defend against infections of the skin, GI tract and genitals caused by viruses or bacteria.In addition, research also shows that calendula marigold helps fight growth of bacteria in wounds and might even be able to reduce symptoms associated with chemotherapy and cancer treatments. (6)Reduces Eye Inflammation and ConjunctivitisFindings from animal studies show that calendula extract is capable of treating conjunctivitis and other chronic ocular inflammatory conditions.These extracts have demonstrated antibacterial, antiviral, antifungal and immuno-stimulating properties that not only reduce eye infections, but protect vision by guarding delicate tissues of the eyes from the effects of UV light, deterioration/aging and oxidative damage. Natural Antiseptic PropertiesOne well-researched use of marigold/calendula extract is applying it in drop form to the inside of the ear canal to help treat bacterial ear infections and decrease pain. It's been found that calendula drops can lower inner-ear swelling and inflammation within just a couple short days of use,Due to its antifungal properties, calendula can also be used to treat vaginitis/vaginal infections and jock itch. Applying an ointment or cream containing marigold/calendula, probiotic “good bacteria” like Lactobacillus sporogenes and lactic acid to the affected area of the groin/genitals for four weeks can help decrease symptoms, including pain, itchiness, burning when urinating and dryness. Some of the active ingredients found in marigolds (calendula) that give it these capabilities include:Plant sterols known as calendulinCalendic acidPolysaccharidesLinoleic acidCarotenoidsFlavonoidsTriterpenes saponins, such as triterpenoidTocopherolsOleanolic acid glycosidesKey FeaturesPacked with antioxidants.May promote wound and skin ulcer healing. May combat certain cancer cells. Have antifungal and antimicrobial properties. Support oral health. improve skin health.

Organic Basil Seed -100g

Basil seeds aren't just for growing basil plants — you can also eat them.Basil seeds contain soluble fiber, which may promote gut health, blood sugar control, healthy cholesterol levels, and appetite control. In the food industry, the pectin-rich gum from basil seeds can help thicken and stabilize food mixtures like salad dressings and ice cream. It can be used at home as well. Basil seeds are rich in plant compounds, including flavonoids, which may provide antioxidant, anti-inflammatory, antibacterial, and anticancer benefits. However, human studies are needed. Basil seeds have long been a popular ingredient in drinks in India and Southeast Asia. Now other parts of the world — including the United States — are starting to sell bottled basil seed beverages, which are rich in healthy fiber. Just 1 tablespoon (13 grams or 0.5 ounces) of basil seeds could supply most or all of your daily need for ALA omega-3 fat.Ways to Use ThemYou can find recipes online that include basil seeds. Their bland flavor blends easily in dishes.For example, you can use basil seeds in:smoothiesmilkshakeslemonade and other drinkssoupssalad dressingsyogurtpuddinghot cereal like oatmealwhole-grain pancakeswhole-grain pasta dishesbread and muffinsWhen using basil seeds in baked goods, you can grind them and use them to replace part of the flour rather than adding them soaked.Alternately, you can use soaked basil seeds to replace eggs in baked goods. Use 1 tablespoon (13 grams or 0.5 ounces) of basil seeds soaked in 3 tablespoons (1.5 ounces or 45 ml) of water to replace 1 egg.Key FeaturesGood Source of Minerals..Packed with FiberSupport gut healthAid blood sugar controlRich in Plant CompoundsFun and Fibrous Beverage IngredientPlant Source of Omega-3 Fat

Organic Alfalfa Seeds -100g

Organic alfalfa seeds are 100% organic and highly nutritious, which makes them perfect for enhancing a healthy diet. Alfalfa seeds, also known as Lucerne are great for sprouting beginners as they are easy to plant and tend to sprout within 7-10 days, at which point they are ready to be washed and used to top healthy meals such as salads.Organic Alfalfa seeds are inexpensive and have a long shelf life prior to sprouting after which sprouted alfalfa can be refrigerated for 2-3 days. Alfalfa sprouts are packed full of vitamins and minerals, which are vital to your daily diets. They are low in calories and can add the finishing touch to a meal.If you are wondering how to sprout your own alfalfa seeds, try the following step by step instructions:Sprinkle alfalfa seeds sparingly at the bottom of a container or mason jar (about a tablespoon of seeds)Pour 2 inches of water into jarCover with a cheesecloth or sprouting lid and leave to soak for 8-12 hours overnightDrain the water through the cheesecloth and refill with fresh water to rinse again, drain completelyPlace jar in a dark, dry locationBe sure to rinse alfalfa seeds/sprouts daily (every 8-12 hours) to rehydrate and continue the sprouting process, this should be repeated every 3-5 daysOnce they have fully sprouted (about 1-2 inch long) place in direct sunlight to activate the enzymes that make alfalfa so healthy for our dietWash thoroughly before use and top your favourite salad or open sandwich for a nutritious addition to a healthy meal. the bodyKey FeaturesMinimize Menopause and PMS SymptomsHelp Prevent OsteoporosisLower Blood Glucose Levels and Help Treat DiabetesChock-Full of Antioxidants and Other Anti-Aging AgentsSupplementary Source of Vitamin C

Organic Dandelion Root Powder - 100g

The nutritional content of dandelion extends to all parts of the plant. It's a rich source of many vitamins, minerals and fiber.Early research indicates that dandelion have antiviral and antimicrobial properties, though clear applications for medicinal use have yet to be determined. Research directly relating dandelion to bone health is lacking, though some nutritional components of the plant are known to support the maintenance of strong bones. The nutritional content of dandelion extends to all parts of the plant. It's a rich source of many vitamins, minerals and fiber. Dandelion are a rich source of beta-carotene and polyphenolic compounds, both of which are known to have strong antioxidant capabilities that can prevent aging and certain diseases. The dandelion plant contains bioactive compounds that have been shown to reduce blood sugar . More research is needed to determine if the same effect would be seen in humans. Some animal studies have shown reduced cholesterol levels after consuming dandelion. More research is needed to understand how this plant affects levels in humans. Dandelion may lower blood pressure due to their diuretic effect and potassium content. However, very little formal research has been conducted to support this claim. Several Research indicates that dandelion may increase contractions and movement of your gastrointestinal (GI) tract, acting as a treatment for constipation and indigestion. This effect is likely due to the prebiotic fiber inulin. studies have found that dandelion is effective in reducing the growth of cancer cells in various organ tissues. Key FeaturesExcellent source of potassiumReduces Water WeightAct As a Natural Coffee SubstitutePrevent Urinary Tract InfectionsLowers CholesterolHelps with DetoxHigh in Vitamins and NutritiousPromotes Gut Health & Gut Flora

Organic Cleavers Herbs -100g

Cleavers, also known as “Goosegrass” or “Galium Aparine”, it is a dried herb which is commonly & traditionally used as a herbal tea remedy. As a tea, Cleavers has a mild & fresh taste, try it on its own or with a blend of other loose herbal teas.Cleavers, also known as “Goosegrass” or “Galium Aparine”, it is a dried herb which is commonly & traditionally used as a herbal tea remedy. As a tea, Cleavers has a mild & fresh taste, try it on its own or with a blend of other loose herbal teasCleavers, also known as “Goosegrass” or “Galium Aparine”, it is a dried herb which is commonly & traditionally used as a herbal tea remedy. As a tea, Cleavers has a mild & fresh taste, try it on its own or with a blend of other loose herbal teas.Cleavers, also known as “Goosegrass” or “Galium Aparine”, it is a dried herb which is commonly & traditionally used as a herbal tea remedy. As a tea, Cleavers has a mild & fresh taste, try it on its own or with a blend of other loose herbal teas. Cleavers juice is so green because it contains chlorophyll, which is rich in vitamins A, C, E, and K. Chlorophyll helps us to stay healthy and strong.Cleavers enhances the function of the lymphatic system and improves its ability to flush out toxins, decrease congestion and reduce swelling. The lymph-cleansing action of this herb in turn enhances the function of the immune system.Immunomodulators are bioactive substances that support the body's natural defenses in fighting against pre-cancerous cells.According to the American Cancer Society, "Immunomodulators are a group of drugs that mainly target the pathways that treat multiple myeloma and a few other cancers. They have many ways to work, including working on the immune system directly by turning down some proteins and turning up others."4Although more human studies are needed, cleavers has been shown to act as an immunomodulator by promoting the proliferation of lymphocytes (a type of white blood cell). This effect suggests the potential for immune system benefits and cancer cell reduction.Cleavers can be beneficial in many skin issues and can be used both internally and externally. Burns, including sunburns, can be relieved with the topical application of cleavers, either as a juice or a poultice.Cleavers' cooling and moving properties make it a good match for moist skin conditions that weep, especially with signs of heat. Robert Dale Rogers recommends it for psoriasis in combination with burdock root and yellow dock root. It can also be used for acne and boils.Cleavers tincture and tea are most widely recommended by herbal practitioners. Tincture (1/2-1 teaspoon or 3-5 ml) can be taken three times per day. Tea is made by steeping 2-3 teaspoons (10-15 grams) of the herb in 1 cup (250 ml) of hot water for ten to fifteen minutes. People can drink three or more cups per day.Key FeaturesContains chlorophyll, which is rich in vitamins A, C, E, and K. Chlorophyll helps us to stay healthy and strong.Enhances the function of the lymphatic system Improves its ability to flush out toxinsDecrease congestion and reduce swellingTreating infectionsHealing wounds and psoriasis lesionsSkin ulcers, burns, and acneUrinary tract infections:

Green Cardamom Seed

Cardamon helps in flushing out toxins and keeps your internal systems clean. Ayurveda Expert Dr. Ashutosh Gautam suggests that cardamom is one such spice that must be consumed on a daily basis in order to stay healthy and increase your life span. Cardamom is good for curing stomach problems like indigestion, gas and constipation. Cardamom contains chemicals that are known to increase the movement of food through the intestine. Prevents bad breath: The floral and sweet aroma of cardamoms makes it a natural breath freshener.Cardamom can help in curing stomach problemsCardamom tea helps in flushing out all the toxinsCardamom is also known to boost your metabolism & promote weight lossCardamom is known to increase the blood circulation in your body and especially to your lungs and so, is often used as a natural remedy for respiratory disorders. It maintains vitality and keeps your energy levels up.Regulates your blood sugar levels: Black cardamom is often touted as an effective remedy for treating high blood sugar levels. Cardamom is rich in manganese which helps in controlling blood sugar levels in the body and Supports weight loss: Cardamom boosts energy metabolism and helps the body burn more fat efficiently. Cardamom is often used to treat bad breath and is a component of some chewing gums. This is because cardamom might be able to kill common mouth bacteria and prevent cavities.Key FeaturesAntimicrobial ability Ulcer prevention Metabolic syndrome and diabetes Improve Breathing and Oxygen Use Treat Bad Breath Prevent Cavities Help with Digestive Problems, Including Ulcers

Pure Organic Walnut Powder - 200g

Light organic walnut pieces are perfect for adding to baking or topping waldorf salads. Walnuts are high in protein and a good source of fibre. Their texture and distinctive flavour lends themselves perfectly to being paired with cheeseLight organic walnut pieces are perfect for adding to baking or topping waldorf salads. Their texture and distinctive flavour lends themselves perfectly to being paired with cheese.Walnuts are a great source of protein, fibre and nutrients. Out of all nuts, the walnut contains the highest amount of alpha-linolenic acid (the plant-based omega-3 essential fatty acid).Benefits of light walnut piecesHigh in protein Good source of fibreHigh in alpha-linolenic acidOne of the healthiest nutsCan be used to decorate cakesWalnuts are an excellent source of antioxidants that can help fight oxidative damage in your body, including damage due to “bad” LDL cholesterol, which promotes atherosclerosis.Ways to enjoy walnutsGreat as a healthy and nourishing snackSprinkle of salads for added nutrition and textureUse to decorate cakes such as carrot cakeAdd to baking for added texture and crunch Blend into a nutritious nut butterSprinkle on fruit saladsTeam with seeds and dried fruits for a healthy snack Product InformationMay contain pieces of shellKey FeaturesHigh in protein Good source of fibreHigh in alpha-linolenic acidOne of the healthiest nuts Rich in AntioxidantsSuper Plant Source of Omega-3sMay Decrease InflammationPromotes a Healthy Gut

Organic Roasted Pumpkin Seeds (Ready 2 Eat) -100g

Pumpkin seeds are edible, flat, oval-shaped green seeds. When removed from the flesh of a pumpkin, they can be rinsed and roasted, either plain or with other flavours such as oils and spices, to create a delicious, crunchy snack.Nutritional benefits of pumpkin seedsThey may be small, but pumpkin seeds are little powerhouses of nutrients and health benefits. Like nuts, pumpkin seeds are a great source of protein and unsaturated fats, including omega-3. They also contain a good range of nutrients including iron, selenium, calcium, B vitamins and beta-carotene, which the body converts into vitamin A. Pumpkin seeds' biggest claim to fame is that they are an excellent natural source of magnesium and zinc. Just one tablespoon of pumpkin seeds provides:• Almost 1mg zinc - the recommended daily allowance is 9.5mg for men and 7mg for women. • 40mg magnesium - the recommend daily allowance is 300mg for men and 270mg for women.Pumpkin seeds are rich in antioxidants, iron, zinc, magnesium and many other nutrients. An ounce (28 grams) contains about 151 calories. Pumpkin seeds are full of antioxidants that may help protect against disease and reduce inflammation. Pumpkin seeds may reduce symptoms of prostate enlargement and an overactive Bladder. Pumpkin seeds are rich in magnesium. Healthy magnesium levels are important for your blood pressure, blood sugar levels, as well as heart and bone health. Pumpkin seeds may help reduce blood sugar levels in people with type 2 diabetes. However, more research is needed. Whole pumpkin seeds are a good source of fiber. Diets high in fiber are associated with many health benefits, including a reduced risk of heart disease, diabetes and obesity. The high zinc content of pumpkin seeds may help improve sperm quality and fertility in men. Pumpkin seeds are a good source of tryptophan, zinc and magnesium — all of which help promote good sleep. Pumpkin seeds are highly nutritious and packed with powerful antioxidants.Eating them can help solve dietary deficiencies and may protect against various health problems.In fact, pumpkin seeds have been shown to improve heart health, blood sugar levels, fertility and sleep quality. They may even protect against certain types of cancer.In addition, their rich nutrient content may provide other health benefits, such as improved energy, mood and immune function.What's best, they can easily be added to your diet, allowing you to reap their many positive effects.Key FeaturesVery High in Magnesium.Improve Prostate and Bladder HealthImprove Sperm QualityHigh in AntioxidantsHigh in Fiber Full of Valuable NutrientsBenefits for Postmenopausal Women.Improve Sleep

Nigella Sativa, Blackseed Seed ( Black Cumin Seed)-100g

Black seed is a plant native to southwest Asia that has a pungent, bitter taste and a faint smell of strawberries.It is ordinally used in candies and liquors, as well as used medicinally.In many Arab, Asian, and African countries, black seed oil is used as a natural remedy for a wide range of diseases and various allergies.Black seed is used orally for treating gastrointestinal conditions including gas, colic, diarrhea, dysentery, constipation and hemorrhoids. It is also used orally for the following conditions:Respiratory conditionsAsthmaAllergiesCoughBronchitisEmphysemaFluSwine fluCongestionIn addition, black seed is used orally for hypertension, hyperlipidemia, cancer, and intestinal worms. It is used orally for birth control, stimulation of menstruation, and increasing milk flow.Black seed is used topically for inflammatory conditions including rheumatism, headache and skin conditions.In the past, black seed has been used for headache, toothache, nasal congestion, and intestinal worms. It has also been used for conjunctivitis, abscesses, and parasites. When combined with cysteine, vitamin E, and saffron, black seed is used to decrease cisplatin-induced side effects.This herb possesses great healing power and has been in use for centuries. It helps in strengthening of the immune system.This herb has been used for ages in Middle East, Africa & South Asia as a remedy for allergies, Inflammation, purification of blood and strengthening the Immune System.Effective against diseases such as Bronchitis, Asthma, Neuropathies and poor digestion.Used for relieve in congestion and it acts as a general tonic to boost immune function.Famous for enhancing blood circulationsRegular usage has shown that Black seeds controls blood pressure, diabetes and cholesterol as wellKey FeaturesStrengthens the immune systemFights off allergies and infectionProvides relief from asthma, nasal, congestion & coughAids in weight lossrCure diabetesAnti-aging properties

Organic Red Clover Flower -125g

Red Clover is an herb that contains various types of phytoestrogens. Phytoestrogens are naturally found in plants and mimic the effect of estrogen. This can help to balance hormone levels in women and can naturally promote bigger breasts. Red clover is a source of many nutrients including calcium, chromium, magnesium, niacin, phosphorus, potassium, thiamine, and vitamin C. Red clover is a rich source of isoflavones (chemicals that act like estrogens and are found in many plants).Red clover is an herb used in traditional medicine to treat a wide range of health issues, such as hot flashes, osteoporosis, arthritis, and skin and hair disorders. Some research has found taking 40-80 mg of red clover daily may help reduce severe menopausal hot flashes.it's widely used as a traditional medicine to treat osteoporosis, heart disease, arthritis, skin disorders, cancer, respiratory problems like asthma, and women's health issues, such as menstrual and menopausal symptoms.Red Clover has been found to contain estrogen mimicking flavonoids, known as phytoestrogens these substances can contribute to maintaining normal estrogen levels during the menopause. This is especially helpful in reducing hot flashes and night sweats - two of the most common symptoms experienced by women in this change of life.Studies have shown that it also improves cardiovascular health and lowers the bone density loss of menopausal women. Red Clover's estrogen-like properties exert a positive effect on the arterial walls, making them more flexible, thus easing any strain on the heart and making it harder for blood clots to form.Other research shows that Red Clover's isoflavones may slow down bone loss and even increase mineral density in menopausal women, reducing the risk of osteoporosis.It has also been found that the isoflavones found in Red Clover can reduce the risk of depression and anxiety in post-menopausal women. Researchers recruited more than 100 post-menopausal women over the age of 40 and randomly assigned them to receive either the Red Clover isoflavones or a placebo. Measures of depressive and anxiety symptoms showed that anxiety was reduced by 76 percent and depression by 78 percent.Key FeaturesIncrease Breast SizeBone healthSkin and hair healthimprove heart health in postmenopausal women.help lower menopause symptoms, such as hot flashes and night sweats.Red clover may help decrease menopausal hot flashes,

Burdock Root Powder - 100g

burdock root contains multiple types of powerful antioxidants, including quercetin, luteolin, and phenolic acids. Antioxidants protect cells in the body from damage due to free radicals. They can help treat and prevent a number of different health conditions.Burdock plant also blocks the growth of cancer cells, particularly the ones causing pancreatic carcinoma. Burdock root has been used for the medicinal purpose to cure various skin problems such as acne, eczema, and psoriasis as it possesses anti inflammatory and anti bacterial properties.This plant also treats common scalp issues such as dandruff, redness of scalp, scalp allergies, and itching.Burdock is considered by many herbalists to be the best known medicinal for skin conditions (Hoffman, Moore). This herb is highly effective, gentle, and multipurpose. It promotes the flow of bile and also increases circulation to the skin. Further, it is a mild diuretic and lymphatic. Burdock is used widely as an alterative and blood purifier.People take burdock to increase urine flow, kill germs, reduce fever, and “purify” their blood. It is also used to treat colds, cancer, anorexia nervosa, gastrointestinal (GI) complaints, joint pain (rheumatism), gout, bladder infections, complications of syphilis, and skin conditions including acne and psoriasis. burdock contains a high content of tannins, mucilage, inulins, and vitamin A apart from other essential fatty acids, all of which are beneficial to attain healthy hair. Apart from this, burdock root benefits our health in following ways.Burdock root contains powerful antioxidants such as quercetin, luteolin, and phenolic acids that benefit the hair health.How to use burdock for hairTo effectively use burdock to treat hair and scalp you may mix the burdock tincture in water and gently apply this mix directly on to the scalp. Following this, gently massage the scalp particularly along the roots of the hair.Alternatively, you may brew burdock root in boiling water for some time and then cool this mixture. Pour this brew over your hair as the final rinse to prevent hair fall and to make them strong and healthy.Key FeaturesIt's good for your skinIt's rich in antioxidantshelp manage blood pressure.high in fibermay be an aphrodisiac

Organic Damiana Leaves -100g

Highly converted by the Aztecs, this potent herb has a long history of traditional use within Mexican & Central American culture. Damiana is commonly used as a herbal tea, which can either be brewed on its own, or mixed with other loose herbal teas. As it has a slightly bitter taste, it is often mixed something sweet or floraIt Enhances Sexual Drive. Damiana leaf tea has popularly been recognized as a natural female aphrodisiac. It elevates sexual sensations in men as well as women.The Damiana Herb Uplifts Your Mood. A regular drop in your energy levels can lead to the accumulation of negative emotions. Stress is another cause of mood swings.Damiana Leaf Tea Aids Weight Loss. Damiana benefits obese people by decreasing unnecessary hunger pangs. It balances the hormones leading to obesity.The Damiana Herb Is Anti-Diabetic. Damiana leaf is known to treat the symptoms of diabetes. It effectively brings down your blood sugar levels without causing any side effects.Damiana Tea Is Great For Fertility. The damiana herb is potent enough to deal with the symptoms of infertility. FACTS ABOUT DAMIANADamiana is known by various names including yerba de la Pastora, organello, bourrique and old woman's broom.It is native to Texas, Central and South America and the Caribbean.Damiana grows up to two meters in height bearing a single, distinctive yellow flower.The dried leaves of the plant are used to make a tea infusion.Indigenous people have used Damiana as an aphrodisiac for centuries.It has also been used traditionally to treat urinary tract infections and emotional problems like depression and anxiety.The essential oils in the plant give it a scent reminiscent of chamomile.Key Features100% organic and have very high quality.Anti-Diabetic.Damiana Tea Is Great For Fertility.It Enhances Sexual DrivePrevent Digestive Issues

Organic Arrowroot Powder

Arrowroot benefits include no gluten, B-vitamin powerhouse, supports healthy digestion, good for your little munchkins, boosts metabolic rate, promotes healthy sleep, has high potassium to sodium ratio, good for your heart, promotes good circulation, aids in weight loss, may lower cholesterol levels, improves kidney health, heals your skin, and an antidote for poison.If you have been keeping up with natural living trends, you might have heard a thing or two about arrowroot. Wondering if arrowroot is actually good for you? The shortest answer is yes, a thousand times yesOne cup, or about 120 g arrowroot slices, contains only 78 calories and 0.24 g fat. Arrowroot is a rich source of carbs, vitamin B9, and minerals such as calcium, potassium, magnesium, sodium, and phosphorus. Besides fluid, fiber and protein, it has negligible amounts of saturated and unsaturated fatty acids as well.Arrowroot is loaded with B-vitamins, especially riboflavin and niacin. Niacin has long been known for its ability to boost HDL cholesterol aka “good” cholesterol and reduce the risk of cardiovascular diseases. Niacin deficiency leads to Pellagra, a disease characterized by diarrhea, dementia, dermatitis, and death - the famous four ‘Ds'.Also, arrowroot has folate (338 microgram per 100 g of raw tuber), which aids in red blood cell formation. Folate is also essential for preventing anemia and increasing cell division and growth. It is equally important for fetal development and to prevent neural tube defects in infants.Can't sleep? Struggling with sleep disorders or insomnia? Make sure you meet your recommended magnesium levels. And, arrowroot can help you achieve that quite easily. Arrowroot, in particular, is one of the many foods with the high magnesium content. According to United States Department of Agriculture, a 100 g serving of arrowroot contains approximately 25 mg magnesium. As this mineral has direct links with improving the duration, quality, and tranquility of sleep, adding arrowroot in your diet is beneficial.In other words, arrowroot can make hypertension in control. 100-gram arrowroot contains about 454 milligrams of potassium, compared to only 26 milligrams of sodium. That means, it is incredibly good for dilating the blood vessels and bringing back the pressure to normal levels. This translates into improved cardiovascular health.Arrowroot tops the list of cholesterol-free and low-calorie tubers. It is one of the lowest fat veggies, with just 0.20 g per 100 g raw arrowroot. So, it is incredibly beneficial if you want to reduce weight. Additionally, it has fiber (1.3 g per 100 grams of raw tuber) and a variety of minerals to keep you fuller for longer. Besides filling you up, it also gives all nutrients to keep the energy levels high.Arrowroot is easy to incorporate into your diet.Add a scoop of arrowroot powder to shakes, juices or smoothies and drink it down straightIt adds a nutritious oomph to cake or cookie batter. When used as cornstarch alternative, add arrowroot powder towards the end as it breaks down easily.Mix a teaspoon of arrowroot powder in water or milk and then add it to sauces, soups or curry to thicken it.Key FeaturesIt has no glutenArrowroot is a B-vitamin powerhouseLoaded with magnesium, zinc, and iron that promote growth and development,rich in copper and iron They promote healthy sleepHas high potassium to sodium ratioMay Reduce Stomach ConcernsMay Assist In Weight LossMay Help In Skin CareMay Help In Hair CareMay Treat Athlete's Foot

Organic Sunflower Seeds - 250g

Organic sunflower seeds are a very tasty and lightly nutty seed - packed with nutrition. They're rich in protein, fibre and many other healthy properties. Pick up a pack if you like to add new dimensions of texture, flavour and healthiness to your favourite meals and snacks at any time of the dayIncredibly versatile, with a subtle flavour and moderately soft crunchKing of savoury food, perfect for scattering onto and into salads, stir-fries, soups, stews and all manner of savoury foodSuper sweet-food friend: organic sunflower seeds go equally well with desserts, cakes, puddings, fruit salads and all sweet dishes and snacksExcellent nourishment, providing protein, fibre, healthy fats and minerals galoreSunflower seeds are from the sunflower plant that blooms in spring and summer periods. Raw sunflower seeds are extremely nutritious and packed with an array of essential vitamins and minerals. Sunflower seeds are nature's gift and naturally full of protein, fibre and healthy fats and are easy to fit in to your diet daily. They are incredibly versatile and are a great addition to smoothie bowls, salads and a whole range of sweet and savoury meals and bakes. Due to the high oil levels in sunflower seeds, they are often used to produce polyunsaturated oil such as sunflower oil. The naturally good fats found in sunflower seeds are a great way of reaching recommended daily intake of healthy fats.What do Sunflower Seeds Taste Like?Sunflower seeds have a creamy texture with a slight crunch. They have a delicious mild flavour that can compliment a wide variety of meals. Try toasting your sunflower seeds to enhance the flavours and create a delightful nuttiness that is perfect for afternoon snacking.What Are The Benefits of Sunflower Seeds?Sunflower seeds are a great health-promoting snack. They have a vast amount of vitamins and minerals that can have health benefits once consumed. They contain vitamin E, which neutralises free radicals and helps maintain a healthy heart and energy levels for general vitality. Vitamin E is also important for the immune systems natural defenses, which can help you stay fit and healthy throughout the year.Sunflower seeds also contain phytosterols. Phytosterols are compounds naturally found in certain plants and when consumed in the diet can contribute to normal cholesterol level in blood, which is great news for people with high cholesterol.Contains vitamin E, magnesium, iron, zinc, phosphorus, potassium and seleniumHigh in fibre and proteinContain essential healthy fatsVegan friendlyA natural source of energyWays to Use Sunflower SeedsSunflower seeds are extremely versatile and can be used in many ways. Some of the easiest ways to consume sunflower seeds are to simply snack on in their raw form or adding to breakfasts such as smoothie bowls, oats and muesli.Sprinkle on top of your favourite breakfastAdd to salads for healthy fats and essential proteinMake your own sunflower seed butter and add to your morning oats, toast or even home-baking such as cakes, muffins and breadMake your own sunflower seed oilToast the sunflower seeds to realise the nutty flavours - try adding spices for a moreish snackHow to Store Sunflower SeedsSunflower seeds should be grey/white in colour when purchased. If they appear to be slightly yellow in colour then they should not be consumed. This is due to the high fat content that can cause seeds such as sunflower seeds to turn after long periods of time. To avoid this, you should keep sunflower seeds in an airtight container of sealed packet and keep out of direct sunlight in a cool, dry space such as a kitchen cupboard.Good quality sunflower seeds should last for 2-3 months, however if you keep them in an airtight container in the fridge it will extend the life for up to a year. Key Features100% organicA good source of protein Rich in fibreContain healthy fatsGreat added to both sweet and savoury dishesAdds a great texture to bakingRich h in vitamin E, an essential nutrient increases sperm count Boost Your Heart HealthGreat Food for Expecting MothersHelp to Prevent and Fight SicknessBoast Anti-Inflammatory BenefitsBoost your Heart Health

Organic Wild Yam Powder _ 100g.

Wild yam is a plant that people have used for centuries in alternative medicine. Potential medicinal uses for wild yam include the treatment of menopause symptoms, rheumatoid arthritis, diabetes, and muscular cramps.There are various other names for wild yam, such as colic root, devil's bones, rheumatism root, or China root. People who have hormone-sensitive conditions, such as breast cancer or uterineWild Yam root is perhaps most famous for its ability to support women in the health of their reproductive systems. With powerful antispasmodic and anti-inflammatory properties, Wild Yam is often prescribed by herbalists to relieve meHelpingnstrual cramps and chronic pelvic pain. the uterus to work more efficiently during menses, this uterine support allows for proper function of the uterus whilst working to prevent cramping and spasms. fibroids, should not use wild yam. It is possible for wild yam to influence estrogen production and worsen the condition.Even more uses for wild yam have included treating diverticulosis, gallbladder issues, colic, cramps, rheumatoid arthritis and as human steroids. Again, I want to reiterate that some benefits that are related to hormone therapy needs more studies, and as far as we know, the conversion to hormones happens in the lab — not simply from consuming some version ofwildyam. .has been claimed by many as a great way to reduce menstrual symptoms and assist with hormone replacement during menopause,Key FeaturesDigestive HealthArthritisRegulates Blood SugarImproves Cholesterol LevelsOffers Diverticulosis ReliefHelp Reduce Photoaging

Organic Sage Leaf-125g

The leaf is used to make medicine. Sage is used for digestive problems, including loss of appetite, gas (flatulence), stomach pain (gastritis), diarrhea, bloating, and heartburn. It is also used for reducing overproduction of perspiration and saliva; and for depression, memory loss, and Alzheimer's disease.sage has both anti-inflammatory and anti-oxidant benefits. Loaded with flavonoids and phenolic acids, the herb is able to fight oxidative stress and the many symptoms of inflammation throughout the body.Perhaps one of the most useful benefits of sage is found in its anti-inflammatory properties. This means it can be used to lessen the symptoms of everything from asthma to arthritis. Because conditions like diabetes and blood pressure are also linked to inflammation, adding sage to your cooking or your tea could help your body counter these life-long and wholly preventable problems.sage is a natural antiseptic, helping to reduce excess oils and cleanse pores, you'll often find sage in shampoos and natural acne treatments. Its presence in massage creams is because of its ability to help promote healthy circulation. It's also a powerful aromatherapy tool and can reduce feelings of sadness and anxiety.Sage is rich in nutrients — especially vitamin K — despite being low in calories. One teaspoon (0.7 grams) boasts 10% of your daily vitamin K needs. Sage is loaded with antioxidants that are linked to several health benefits, including improved brain function and lower cancer risk. Sage has antimicrobial properties that may kill microbes that encourage the growth of dental plaque. Sage may help reduce the intensity and frequency of menopause symptoms, such as hot flashes and irritability. While sage may lower blood sugar levels by increasing insulin sensitivity, more human research is needed. Studies show that sage may improve memory, brain function and symptoms of Alzheimer's disease. Intake of sage and sage products have been shown to lower “bad” LDL cholesterol levels and raise “good” HDL cholesterol levels. animal research suggest that sage may fight certain cancer cells, though human research is needed. Sage has been linked to other potential health benefits, such as relieving diarrhea, supporting bone health and combatting skin aging. Sage is incredibly versatile and easy to add to soups, stews and baked dishes. Sage is safe to eat and has no reported side effects, though consuming sage essential oils or too much sage tea may be linked to adverse effects. Sage is an herb with several promising health benefits.It's high in antioxidants and may help support oral health, aid brain function and lower blood sugar and cholesterol levels.This green spice is also easy to add to almost any savory dish. It can be enjoyed fresh, dried or as a tea.Key FeaturesAnti-perspirantPromote healthy skin and wound healingLiver detoxCough suppressantboost heart healthPromotes oral healthSupport women's healthpromote brain health and improve moodImproves blood sugar control

Dried Sliced Shiitake Mushrooms 100g

These Shiitake Mushrooms have been dried and sliced into 20 to 60 mm pieces, which absorb plenty of moisture when soaked, boiled or cooked into sauces. They possess a light-beige to dark-brown colour and have a pleasingly firm texture. Shiitake mushrooms originate from the Far East, but are now adored across the whole of Europe.Shiitake are rich in polysaccharides like lentinans and other beta-glucans. These compounds protect against cell damage, help your immune system, and boost white blood cell production for fighting off microbes. Polysaccharides also have anti-inflammatory propertiesThese Shiitake Mushrooms have been dried and sliced into 20 to 60 mm pieces, they originate from China. They are a light beige to dark brown colour, with a firm texture. Dried and sliced Shiitake Mushrooms can be used for cooking. You can add boiling water and leave them to soak for 15-20 minutes before cooking, or you can add them straight to a dish after rinsing. They can be added to stir fry, soups and other delicious Chinese dishes such as Udon Noodles. Ingredientsshiitake mushroomKey FeaturesDestroy Cancer CellsAid heart health Support Cardiovascular Health strengthen your bone Provide Vitamin D Support Digestive and Gut HealthAntibacterial and antiviral

SPEARMINT - 100g

This dried spearmint has a clean and fresh natural flavour. It's strong yet versatile - lending itself to countless uses, from herbal tea infusions to baking, dessert making and even creating condiments, drizzles, dressings and other savoury meal-boosters.SpearmintStudies in women have shown that it can decrease male hormones like testosterone while increasing female hormones necessary for ovulation, such as luteinizing hormone (LH), follicle-stimulating hormone (FSH) and estradiol.In one five-day study in 21 women with hormone imbalances, two cups of spearmint tea a day decreased testosterone and increased LH, FSH and estradiol levels Similarly, in a 30-day randomized study, 42 women with polycystic ovary syndrome (PCOS) who drank spearmint tea twice a day had lower testosterone levels and higher LH and FSH levels compared to women who drank a placebo tAdditionally, in a study in rats, spearmint essential oil was found to decrease testosterone and ovarian cysts and increase the number of viable eggs in the rats' ovaries Studies have shown that mice given a spearmint extract experienced improved learning and memory as shown by their performance on a maze test Previous studies in humans found that chewing mint-flavored gum may help improve memory. However, later studies have failed to confirm its beneficial effects.In a more recent study, older adults with memory impairment who were given daily supplements containing 900 mg of spearmint extract experienced a 15% improvement in working memory Therefore, the evidence on the benefits of this type of mint for memory is limited but promising — especially for older adults.Key Features Antibacterial PropertyRespiratory HealthAids in DigestionHormonal BalanceImprove MemoryHeart HealthStress ReliefAntioxidant PropertiesReduce Facial Hair in Women

Organic Plant Based Omega Blend - 100g

Seeds provide the board and lodging for the next generation of plants, so it is not that surprising that they are such a complete food,' explains nutritional therapist Maria Griffiths. ‘They contain all the nutrients required for germination so that the plant can come into full fruition and bear seeds for the next generation Rich in the amino acids alanin, glycene and glutamic acid, as well as being a good source of and omega-3 essential fatty acids. They also contain , and phosphorus and are low in . packed with protein, iron, zinc, magnesium, and phytic acid while being low in carbohydrates. They also contain sesamin and sesamolin, substances that may help lower cholesterol levels, and are a well-known source of plus omega-6 and monounsaturated fats. These can help to prevent furring of the arteries as well as boost the elasticity of the skin. As an added bonus, sesame seeds are thought to aid digestion, to stimulate blood circulation and help the nervous system. rich in the B complex vitamins, which are essential for a healthy nervous system, and are a good source of phosphorus, magnesium, iron, calcium, potassium, protein and vitamin E. They also contain trace minerals, zinc, manganese, copper, chromium and carotene as well as monounsaturated and polyunsaturated fatty acids - types of 'good' fat that may help to protect the arteries. They are an excellent source of omega-3 and omega-6 essential fatty acids, which are needed for most bodily functions, as well as dietary fibre and manganese. They are also rich in and vitamin B6 and the minerals.In addition linseeds contain lignans, a type of phytoestrogen, which it is believed may help relieve such as . Because they are high in soluble , linseeds are also sometimes used to relieve constipationOur organic omega seed mix is a blend of some of our most popular organic seeds including:This blend is high in omega 3 and omega 6. Omega fats are a crucial part of human cell membranes and have a number of health benefits associated with them including the possibility of them helping to improve eye and heart health, depression and anxiety.To enjoy this nutritious seed mixture sprinkle on breakfast cereals and oats or over salads to give your meal a boost! Key FeaturesHigh levels of essential fatty acids,full profile of amino acids needed to form complete and digestible protein,vitamins A, B, C and Eminerals calcium, magnesium, potassium,Zinc, iron, selenium and manganese.

Organic Blue Poppy Seeds -100g

Organic poppy seeds offer a great way of adding unique colour, flavour and nutritional properties to any meal or snack. They work wonders with other nuts, stir-fries, strong flavoured curries and a wide array of food from across Europe, Asia, India, Africa and beyond. The most important benefit of poppy seeds is the prevention of heart disease. The seeds contain linoleic acid, which is an omega-6 fatty acid required for heart health. Please note that excess of omega-6 fatty acids can harm your health. Hence, balance is key.And the iron and phosphorus in the seeds maintain bone health. The two minerals are essential for maintaining the bones and muscles.Poppy seeds also contain calcium and magnesium that regulate brain activity and aid in the development of neurons. The seeds can also treat sleeplessness.Studies have shown that flushing the fallopian tubes with poppy seed oil can boost fertility. Researchers speculate that the oil can dissolve any debris or mucus in the tubes and increase the chances of fertility. The technique, also called hysterosalpingography, had 40 percent of infertile women in the test group achieve successful pregnancies. Not only that, 29 percent of the infertile women in the group, who had their fallopian tubes infused with poppy seed water, achieved successful pregnancies (1).Poppy seeds can also enhance sexual health. They contain lignans, compounds known to boost libido and sexual desire.Key FeaturesImprovement of Fertility. Poppy seeds play a pivotal role in boosting female fertility. ...Fights insomnia.Bone Strength.Improves Digestion.Efficient Cure of Mouth Ulcers. Regulation of Blood Pressure. Great for the eyes.Helps in treating Kidney Stones.

Organic Flaxseed Seed - 500g

Flaxseeds is also called linseeds, are small, brown, tan or golden-colored seeds. In fact, linseed or “flax seed” are different names for the same seed. Flaxseeds are a great source of dietary fiber; minerals like manganese, thiamine and magnesium; and plant-based protein. Flax is one of the richest sources of plant-based Omega-3 fatty , called alpha-linolenic acid (or ALA), in the world. Grinding flax helps you absorb both types of fiber it contains, along you to take advantage of even more of the benefits of flaxseed. Another unique fact about flaxseeds is that they are the No. 1 source of lignans in the human diets; flaxseed contain about seven times as many lignans as the closest runner-up, sesame seeds. One of the most extraordinary benefits of flaxseed is that flax contains high levels of mucilage gum content, a gel-forming fiber that is water-soluble and therefore moves through the gastrointestinal tract undigested. Once eaten, mucilage from flaxseeds can keep food in the stomach from emptying too quickly into the small intestine, which can increase nutrient absorption and make you feel fuller. Because the fiber found in flaxseed is not able to be broken down in the digestive tract, some of the calories that flax contains won't even be absorbed.Flax is low in carbohydrates but extremely high in both soluble and insoluble fiber, which means it also supports colon detoxification, may help with fat loss and can reduce sugar cravings. Most adults should aim to consume between 25-40 grams of fiber from high-fiber foods daily. Eating just two tablespoons of flaxseeds per day will provide about 20 percent to 25 percent of your fiber needs.Flaxseeds benefits for hair include making it shinier, stronger and more resistant to damage. The ALA fats in flaxseeds benefits the skin and hair by providing essential fatty acids as well as B vitamins, which can help reduce dryness and flakiness. It can also improve symptoms of acne, rosacea and eczema. The same benefits also apply to eye health, as flax can help reduce dry eye syndrome due to its lubricating effects.Using flax is a great way to naturally replace gluten-containing grains in recipes. Grains, especially those containing gluten, can be hard to digest for many people, but flax is usually easily metabolized and also anti-inflammatory.Because flax can absorb a lot of liquid and help bind ingredients you're using in cooking/baking recipes, but it does not contain any gluten, flaxseeds are a good choice for those who have celiac disease or a gluten sensitivity. Opt for ground flaxseeds, as they are easier to digest.You won't reap as many benefits from whole flaxseeds, as your intestines cannot break down the tough outer shell of the seeds.Key FeaturesHigh in Omega-3 Fatty AcidsHigh in Fiber but Low in CarbsHigh in Antioxidants (Lignans)Make Skin and Hair HealthyLower Cholesterol and Treat HyperlipidemiaGluten-FreeHelp with Weight LossHelps Decrease Menopausal and Hormonal Imbalance SymptomsContain High-Quality ProteinAnti-Inflammation

Organic Fenugreek Seeds Powder -100g

Fenugreek/Methi Seeds powder 7has several benefits including ant aging, exfoliation/removal of dead skin cells, improved hair health etc.Benefits Anti-Aging : Fenugreek seeds can reduce signs of aging like wrinkles and fine lines. Soak one tablespoon of TRS Fenugreek seeds overnight and blend the soaked Fenugreek seeds with one tablespoon of yogurt till a smooth paste is formed. Apply this paste on your face, leave for about 30 minutes and then rinse with water. Fenugreek seeds show a significant amount of antioxidant activity and fight the free radicals that accelerate the process of aging and yogurt has lactic acid that gently exfoliates your skin leaving your skin smoother and softer. Improves Acne: Fenugreek contains a compound named Diosgenin that has anti-inflammatory and antibacterial properties. Those who have acne can soak about one tablespoon of Fenugreek seeds in one cup of water overnight, strain the water and apply the strained water on your face twice a day using a cotton pad. Refrigerate any left over. Reduces Hair Loss: Fenugreek is extremely effective in strengthening the hair from the roots and treating follicular problems. Take one tablespoon of Fenugreek seeds and one cup of coconut oil, place in a jar and seal for 3 weeks in a cool,dry place in a mason jar. Strain the oil and use it for oil treatment. Adds Shine to your hair using a Fenugreek hair mask. Soak two tablespoons of Fenugreek seeds in one cup of boiling water and leave them overnight. When the seeds turn slimy to touch, grind them into a paste. Apply the mixture on your scalp and roots, and then, the whole length of your hair. Keep it on for 30 minutes and wash it off. Key FeaturesReduces blackheads & wrinklesLightens skinExfoliates skinTones & CleansesEnhances hair growthImproves hair shineincrease production of breast milk

Organic Ceylon Cinnamon Powder (True) -100g

Cinnamon is a spice that is made from the inner bark of trees scientifically known as Cinnamomum. It has been used as an ingredient throughout history, dating back as far as Ancient Egypt. It used to be rare and valuable and was regarded as a gift fit for kings.These days, cinnamon is cheap, available in every supermarket and found as an ingredient in various foods and recipes.Cinnamon is a highly delicious spice.It has been prized for its medicinal properties for thousands of years.Cinnamon Is High in a Substance With Powerful Medicinal PropertiesCinnamon is a spice that is made from the inner bark of trees scientifically known as Cinnamomum.These days, cinnamon is cheap, available in every supermarket and found as an ingredient in various foods and recipes.There are two main types of cinnamon :Ceylon cinnamon: Also known as "true" cinnamon.Cassia cinnamon: The more common variety today and what people generally refer to as "cinnamon.Cinnamon is a popular spice. It's high in cinnamaldehyde, which is thought to be responsible for most of cinnamon's health benefits.Cinnamon is well known for its blood-sugar-lowering properties.Apart from the beneficial effects on insulin resistance, cinnamon can lower blood sugar by several other mechanisms.First, cinnamon has been shown to decrease the amount of glucose that enters your bloodstream after a meal.It does this by interfering with numerous digestive enzymes, which slows the breakdown of carbohydrates in your digestive tract. Second, a compound in cinnamon can act on cells by mimicking insulin This greatly improves glucose uptake by your cells, though it acts much slower than insulin itself.Numerous human studies have confirmed the anti-diabetic effects of cinnamon, showing that it can lower fasting blood sugar levels by 10-29%. The effective dose is typically 1-6 grams or around 0.5-2 teaspoons of cinnamon per day. virus that slowly breaks down your immune system, which can eventually lead to AIDS, if untreated.Cinnamon extracted from Cassia varieties is thought to help fight against virus, the most common strain of the virus in humans A laboratory study looking at infected cells found that cinnamon was the most effective treatment of all 69 medicinal plants studied studies have shown that cinnamon can help fight , the main type of virus in humans.It Is Better to Use Ceylon ("True" Cinnamon)Not all cinnamon is created equal.The Cassia variety contains significant amounts of a compound called coumarin, which is believed to be harmful in large doses.All cinnamon should have health benefits, but Cassia may cause problems in large doses due to the coumarin content.Ceylon ("true" cinnamon) is much better in this regard, and studies show that it's much lower in coumarin than the Cassia variety Unfortunately, most cinnamon found in supermarkets is the cheaper Cassia variety.The Bottom LineAt the end of the day, cinnamon is one of the most delicious and healthiest spices on the planet.It can lower blood sugar levels, reduce heart disease risk factors and has a plethora of other impressive health benefits. are two main types of cinnamonCeylon cinnamon: Also known as "true" cinnamon.Cassia cinnamon: The more common variety today and what people generally refer to as "cinnamon."Cinnamon is made by cutting the stems of cinnamon trees. The inner bark is then extracted and the woody parts removed.When it dries, it forms strips that curl into rolls, called cinnamon sticks. These sticks can be ground to form cinnamon powder.The distinct smell and flavor of cinnamon are due to the oily part, which is very high in the compound cinnamaldehydeOrganic Ceylon Cinnamon is the nutritionally superior cousin of the more commonly-used (often cost-saving) cassia. Use organic Ceylon cinnamon to get an unbeatable cinnamon flavour in your breakfasts, desserts, porridge, cereal and of course baking recipes. It's flavour is delicate yet highly satisfying and is a light spice that can be used in savoury cooking for recipes that derive from India and North African cuisine.Organic Ceylon is gaining Europe-wide recognition for its brilliance. It's not only nutritionally superior to its more common, lower-quality cousin Cassia (usually the cinnamon found in supermarkets) - it also carries a fuller and more satisfying flavour. This makes organic Ceylon cinnamon powder an essential spice for an array of meals and recipes.Perfect for sprinkling onto or into porridge, cereal, puddings, desserts and sweet treatsMake the best-quality cakes and baked goods with organic ceylon cinnamon for its exceptional flavourCreate authentic cuisine from every continent, including traditional Indian, Middle Eastern, American, African, Caribbean, Asian and Far Eastern recipesCountless sweet and savoury uses!A fantastic natural nutrition-booster: blend it into your daily juices, smoothies, shakes and hot beveragesPotential for diabetes treatment. Contains cancer-fighting enzymes. Ceylon cinnamon contains anti-inflammatory, antioxidant, and antimicrobial effects. ...Helps manage blood pressure. All varieties of cinnamon contain cinnamic acid. ...Aids in Alzheimer's prevention.No Artificial Color, No Starch, No Lactose, No Gluten, No Flavor or Sweetener, No Sugar, No Soy, No Corn, No Preservatives, No Milk, No Fish, Sodium Free, No Yeast, No Egg, No Wheat.Best Naturals' Organic Cinnamon Powder is a 100% Vegan, Vegetarian, Gluten-free, Kosher, Certified Organic and Non-GMO Project verified. Cinnamon has been shown to reduce fasting blood sugar levels, having a potent anti-diabetic effect at 1-6 grams or 0.5-2 teaspoons per day.Key FeaturesHelp Fight the VirusHigh in a Substance With Powerful Medicinal PropertiesContains large amounts of highly potent polyphenol antioxidants.Anti-Inflammatory PropertiesCut the Risk of Heart DiseaseImprove Sensitivity to the Hormone InsulinBeneficial Effects on Neurodegenerative DiseasesProtect Against CancerFight Bacterial and Fungal InfectionsLowers Blood Sugar Levels and Has a Powerful Anti-Diabetic Effect

Organic Ceylon Cinnamon Powder (True) -150g

Cinnamon is a spice that is made from the inner bark of trees scientifically known as Cinnamomum. It has been used as an ingredient throughout history, dating back as far as Ancient Egypt. It used to be rare and valuable and was regarded as a gift fit for kings.These days, cinnamon is cheap, available in every supermarket and found as an ingredient in various foods and recipes.Cinnamon is a highly delicious spice.It has been prized for its medicinal properties for thousands of years.Cinnamon Is High in a Substance With Powerful Medicinal PropertiesCinnamon is a spice that is made from the inner bark of trees scientifically known as Cinnamomum.These days, cinnamon is cheap, available in every supermarket and found as an ingredient in various foods and recipes.There are two main types of cinnamon :Ceylon cinnamon: Also known as "true" cinnamon.Cassia cinnamon: The more common variety today and what people generally refer to as "cinnamon.Cinnamon is a popular spice. It's high in cinnamaldehyde, which is thought to be responsible for most of cinnamon's health benefits.Cinnamon is well known for its blood-sugar-lowering properties.Apart from the beneficial effects on insulin resistance, cinnamon can lower blood sugar by several other mechanisms.First, cinnamon has been shown to decrease the amount of glucose that enters your bloodstream after a meal.It does this by interfering with numerous digestive enzymes, which slows the breakdown of carbohydrates in your digestive tract. Second, a compound in cinnamon can act on cells by mimicking insulin This greatly improves glucose uptake by your cells, though it acts much slower than insulin itself.Numerous human studies have confirmed the anti-diabetic effects of cinnamon, showing that it can lower fasting blood sugar levels by 10-29%. The effective dose is typically 1-6 grams or around 0.5-2 teaspoons of cinnamon per day.Cinnamon May Help Fight the HIV VirusHIV is a virus that slowly breaks down your immune system, which can eventually lead to AIDS, if untreated.Cinnamon extracted from Cassia varieties is thought to help fight against HIV-1, the most common strain of the HIV virus in humans A laboratory study looking at HIV-infected cells found that cinnamon was the most effective treatment of all 69 medicinal plants studied studies have shown that cinnamon can help fight HIV-1, the main type of HIV virus in humans.It Is Better to Use Ceylon ("True" Cinnamon)Not all cinnamon is created equal.The Cassia variety contains significant amounts of a compound called coumarin, which is believed to be harmful in large doses.All cinnamon should have health benefits, but Cassia may cause problems in large doses due to the coumarin content.Ceylon ("true" cinnamon) is much better in this regard, and studies show that it's much lower in coumarin than the Cassia variety Unfortunately, most cinnamon found in supermarkets is the cheaper Cassia variety.The Bottom LineAt the end of the day, cinnamon is one of the most delicious and healthiest spices on the planet.It can lower blood sugar levels, reduce heart disease risk factors and has a plethora of other impressive health benefits. are two main types of cinnamon (1Trusted Source):Ceylon cinnamon: Also known as "true" cinnamon.Cassia cinnamon: The more common variety today and what people generally refer to as "cinnamon."Cinnamon is made by cutting the stems of cinnamon trees. The inner bark is then extracted and the woody parts removed.When it dries, it forms strips that curl into rolls, called cinnamon sticks. These sticks can be ground to form cinnamon powder.The distinct smell and flavor of cinnamon are due to the oily part, which is very high in the compound cinnamaldehydeOrganic Ceylon Cinnamon is the nutritionally superior cousin of the more commonly-used (often cost-saving) cassia. Use organic Ceylon cinnamon to get an unbeatable cinnamon flavour in your breakfasts, desserts, porridge, cereal and of course baking recipes. It's flavour is delicate yet highly satisfying and is a light spice that can be used in savoury cooking for recipes that derive from India and North African cuisine.Organic Ceylon is gaining Europe-wide recognition for its brilliance. It's not only nutritionally superior to its more common, lower-quality cousin Cassia (usually the cinnamon found in supermarkets) - it also carries a fuller and more satisfying flavour. This makes organic Ceylon cinnamon powder an essential spice for an array of meals and recipes.Perfect for sprinkling onto or into porridge, cereal, puddings, desserts and sweet treatsMake the best-quality cakes and baked goods with organic ceylon cinnamon for its exceptional flavourCreate authentic cuisine from every continent, including traditional Indian, Middle Eastern, American, African, Caribbean, Asian and Far Eastern recipesCountless sweet and savoury uses!A fantastic natural nutrition-booster: blend it into your daily juices, smoothies, shakes and hot beveragesPotential for diabetes treatment. Contains cancer-fighting enzymes. Ceylon cinnamon contains anti-inflammatory, antioxidant, and antimicrobial effects. ...Helps manage blood pressure. All varieties of cinnamon contain cinnamic acid. ...Aids in Alzheimer's prevention.No Artificial Color, No Starch, No Lactose, No Gluten, No Flavor or Sweetener, No Sugar, No Soy, No Corn, No Preservatives, No Milk, No Fish, Sodium Free, No Yeast, No Egg, No Wheat.Best Naturals' Organic Cinnamon Powder is a 100% Vegan, Vegetarian, Gluten-free, Kosher, Certified Organic and Non-GMO Project verified. Cinnamon has been shown to reduce fasting blood sugar levels, having a potent anti-diabetic effect at 1-6 grams or 0.5-2 teaspoons per day.Key FeaturesHelp Fight the HIV VirusHigh in a Substance With Powerful Medicinal PropertiesContains large amounts of highly potent polyphenol antioxidants.Anti-Inflammatory PropertiesCut the Risk of Heart DiseaseImprove Sensitivity to the Hormone InsulinBeneficial Effects on Neurodegenerative DiseasesProtect Against CancerFight Bacterial and Fungal InfectionsLowers Blood Sugar Levels and Has a Powerful Anti-Diabetic Effect

Caladula (Marigold) Petal - 100g

Marigold flowers are found almost everywhere in the world. These flowers grow easily, blossom reliably, and have less insect and disease problems. Marigolds are highly valuable for medicinal purposes like headaches, swelling, toothache, wounds and many skin problems. In addition, they have been used in cooking. It is said that marigold flowers originated in Egypt and the Romans first introduced it to Britain and other nations. Marigold was one of the earliest cultivated flowers. The ancient Greeks used the petals of marigold for decorations and other purposes like make-up, coloring food (stews, soups, pudding etc) dying fabrics & medicinal uses.Lower Inflammation and Free Radical DamageResearch shows that calendula's dozens of active chemicals make it a natural cytotoxic, hepatoprotective and spasmogenic herb that's been demonstrated in both animal and human experiments. Extracts taken from the flower have been shown to lower C-reactive protein and cytokine levels and protect cells from being damaged by free radicals — one of the primary causes of aging and cell deterioration.Calendula not only controls oxidative damage from free radicals that can affect delicate tissues, such as those of the eyes, but also defend against infections of the skin, GI tract and genitals caused by viruses or bacteria.In addition, research also shows that calendula marigold helps fight growth of bacteria in wounds and might even be able to reduce symptoms associated with chemotherapy and cancer treatments. (6)Reduces Eye Inflammation and ConjunctivitisFindings from animal studies show that calendula extract is capable of treating conjunctivitis and other chronic ocular inflammatory conditions.These extracts have demonstrated antibacterial, antiviral, antifungal and immuno-stimulating properties that not only reduce eye infections, but protect vision by guarding delicate tissues of the eyes from the effects of UV light, deterioration/aging and oxidative damage. Natural Antiseptic PropertiesOne well-researched use of marigold/calendula extract is applying it in drop form to the inside of the ear canal to help treat bacterial ear infections and decrease pain. It's been found that calendula drops can lower inner-ear swelling and inflammation within just a couple short days of use,Due to its antifungal properties, calendula can also be used to treat vaginitis/vaginal infections and jock itch. Applying an ointment or cream containing marigold/calendula, probiotic “good bacteria” like Lactobacillus sporogenes and lactic acid to the affected area of the groin/genitals for four weeks can help decrease symptoms, including pain, itchiness, burning when urinating and dryness. Some of the active ingredients found in marigolds (calendula) that give it these capabilities include:Plant sterols known as calendulinCalendic acidPolysaccharidesLinoleic acidCarotenoidsFlavonoidsTriterpenes saponins, such as triterpenoidTocopherolsOleanolic acid glycosidesKey FeaturesSupports skin healingContains natural antiseptic/anti-inflammatory properties.Comprises pre-cursors to the production of antioxidant Vitamin A.Reduces eye infections and protects from UV and oxidative damage.Helps to soothe the mucus membranes of the throat whilst easing the pain

Raspberry Leaves -100g

Raspberry leaves have various health properties associated with them. Traditionally, raspberry leaf is used during pregnancy, particularly towards the end of a pregnancy to try and strengthen the uterus and speed up labour.When infused with hot water, raspberry leaf has a delicate fruity and floral flavour. Just because it has medicinal purposes doesn't mean it can't be enjoyed by all.Benefits of raspberry leaf teaHelps to strength uterus and speed up labour according to traditional medicineOther medicinal purposes are to help with IBS-like symptoms such as diarrheaAnd it is often gargled with water to ease a sore-throat Makes a relaxing caffeine-free teaWays to use raspberry leaf teaInfuse 1 tsp of raspberry leaf in a mug of hot water for around 10-15 minutes for the best resultsOptional - add a touch of honey for a natural sweetener Mix with other loose teas that you may have for a combination of flavours.You can buy raspberry leaf online in a range of sizes for delivery to the UK & throughout Europe with fast and efficient delivery times to suit you. IngredientsRaspberry LeafStorageStore in a cool dry place away from sunlight.Cooking InstructionsInfuse 1-2 teaspoons per cup of hot water, 3 times per day Steep for 5-15 minutes depending on taste. Warning: Avoid using during early pregnancy.Key FeaturesPregnancy AidFertility AidDigestive Aid Helps Treat Cardiovascular IssuesGood for skinReduce inflammation Could Help with Weight Loss

Organic Curry Leaf -100g

Curry leaves are very effective in treating stomach ailments like diarrhoea and constipation. Curry leaves contain carbazole alkaloids that help control diarrhoea. The curry leaves can be consumed in the form of a paste or the juice of the leaves can be consumed. Curry leaves are rich in protective plant substances, such as alkaloids, glycosides, and phenolic compounds, that give this fragrant herb potent health benefits.Research has shown that curry leaves contain many compounds, including linalool, alpha-terpinene, myrcene, mahanimbine, caryophyllene, murrayanol, and alpha-pinene Many of these compounds function as antioxidants in your body. Antioxidants play an essential role in keeping your body healthy and free from disease.They scavenge potentially harmful compounds known as free radicals and suppress oxidative stress, a condition that's associated with chronic disease developmentcurry leaves may help treat breast cancer by causing cancerous cells to die off. One initial study had a small sample size and has not yet been reproduced, but shows promise for the future of breast cancer treatment.Curry leaves are an excellent source of the following nutrients:Vitamin CVitamin AVitamin EVitamin BCurry leaves are antibacterial. They are effective in preventing bacterial infections by E.coli and Staphylococcus.Key FeaturesRich in powerful plant compoundsReduce heart disease risk factorshave neuroprotective properties Help Treat Breast CancerAnalgesicNeuroprotective effectsKills bacteria

Organic Licorice Root Powder - 100g

Some traditional healthcare providers believe licorice root can be used to treat a wide range of conditions, from eczema and bronchitis to constipation, heartburn, stomach ulcers, and menstrual cramps. Although licorice is generally safe to use, consuming too much can lead to severe side effects and even poisoning.Peptic ulcers are painful sores that develop in your stomach, lower esophagus, or small intestine. They're commonly caused by inflammation resulting from H. pylori bacteria (13Trusted Source).Licorice root extract and its glycyrrhizin may help treat peptic ulcers.One study in mice found that licorice extract doses of 91 mg per pound (200 mg per kg) of body weight protected against these ulcers better than omeprazole, a common peptic ulcer medication (14Trusted Source).While more research is needed in humans, a 2-week study in 120 adults showed that consuming licorice extract in addition to a standard treatment significantly reduced the presence of H. pylori Consistent application of skincare that contains licorice extract can keep your skin moisturized. Licorice root contains powerful antioxidants that can neutralize free radicals from external environmental (sun, pollution) and internal (e.g., energy production) stressors. Also, the presence of “licochalcone” is ideal for individuals with oily skin because licochalcone has shown to control oil content on the skin.Glycyrrhizin, an active in the licorice root, has a strong anti-inflammatory activity that is similar to cortisol and steroids. Steroids are commonly used drugs in treating inflammatory dermatologic conditions, such as eczema and psoriasis.A good healthy skin is a foundation for a beautiful and youthful look. Glowing skin is not possible without proper skin care. So the next time you are shopping for a skin product, make sure to pick something that has licorice root. Your skin will love you for it.For centuries, Licorice root has been used to treat a wide variety of inflammatory skin conditions, such as eczema, psoriasis, contact dermatitis, seborrheic dermatitis, psoriasis and other conditions characterized by inflammation and itch.Licorice root has been used both orally and topically for these skin conditions. Although it is a very safe herb and has minimal side effects, one must not overeating or drinking licorice root which can lead to high blood pressure.A good healthy skin is a foundation for a beautiful and youthful look. Glowing skin is not possible without proper skin care. So the next time you are shopping for a skin product, make sure to pick something that has licorice root. Your skin will love you for it.Key FeaturesNatural sun screenAnti- -oxidantSkin lighteningdetoxifying the body, Fade Dark SpotsNatural Remedies for Skin Disorders eliminating respiratory infections, reducing inflammation, Soothe and Hydrate Skinstrengthening the hair

Organic Cumin Seed Powder -100g

Cumin may be helpful for people trying to their manage body weight. A 2015 study involving adults with overweight compared the weight loss effects of cumin with those of a weight loss medication and a placebo.After 8 weeks, the researchers found that both the cumin and the weight loss medication groups lost significant amounts of weight. People in the cumin group also experienced a decrease in insulin levels.Another study from 2014 found that women with overweight and obesity who consumed 3 grams (g) of cumin powder in yogurt every day for 3 months had significant decreases in body weight, waist size, and body fat.2. CholesterolThe aforementioned study involving women with overweight and obesity also found that consuming 3 g of cumin powder per day resulted in lower levels of total cholesterol, lower low-density lipoprotein, or “bad,” cholesterol, and triglycerides.Those who consumed the cumin powder also had higher levels of high-density lipoprotein, or “good,” cholesterol.3. DiabetesA 2017 study in adults with type 2 diabetes looked at the effects of cumin essential oil on blood sugar levels. Study participants received either 100 milligrams (mg) of cumin oil per day, 50 mg of cumin oil per day, or a placebo.After 8 weeks, both cumin oil groups had significantly reduced blood sugar, insulin, and hemoglobin A1c levels. These are all markers of good diabetes management.The cumin oil groups also saw improvements in signs of insulin resistance and inflammation.However, other human studies using black cumin seeds have shown mixed results, according to a 2017 review of studies. More research is necessary to confirm the benefits of cumin essential oil for those with diabetes.4. Irritable bowel syndromeA small pilot study from 2013 looked at the effects of consuming cumin essential oil drops on the symptoms of irritable bowel syndrome (IBS).After 4 weeks, study participants noted improvements in many symptoms, such as stomach pain and bloating.At the end of the study, those with IBS who had mainly experienced constipation had more frequent bowel movements. Those who had mainly experienced diarrhea as a symptom had fewer bowel movements.5. StressCumin may play a role in helping the body handle stress. A study in rats looked at the effects of cumin extract on signs of stress.When the animals received cumin extract before a stressful activity, their bodies had a significantly lower stress response than when they did not receive the extract.Cumin may help fight the effects of stress by working as an antioxidant. The same researchers found that cumin was a more effective antioxidant than vitamin C in the rats they studied.6. Memory lossThe same study in rats also looked at the impact of cumin extract on memory. The study found that the animals who received cumin extract had a better and faster recall.Key FeaturesPromotes Digestion. The most common traditional use of cumin is for indigestion. ...Is a Rich Source of Iron. ...Contains Beneficial Plant Compounds. ...May Help With Diabetes.May Improve Blood Cholesterol.May Promote Weight Loss and Fat Reduction. May Prevent Food-Borne Illnesses. May Help With Drug Dependence.

Organic Cumin Seed -100g

Cumin may be helpful for people trying to their manage body weight. A 2015 study involving adults with overweight compared the weight loss effects of cumin with those of a weight loss medication and a placebo.After 8 weeks, the researchers found that both the cumin and the weight loss medication groups lost significant amounts of weight. People in the cumin group also experienced a decrease in insulin levels.Another study from 2014 found that women with overweight and obesity who consumed 3 grams (g) of cumin powder in yogurt every day for 3 months had significant decreases in body weight, waist size, and body fat.2. CholesterolThe aforementioned study involving women with overweight and obesity also found that consuming 3 g of cumin powder per day resulted in lower levels of total cholesterol, lower low-density lipoprotein, or “bad,” cholesterol, and triglycerides.Those who consumed the cumin powder also had higher levels of high-density lipoprotein, or “good,” cholesterol.3. DiabetesA 2017 study in adults with type 2 diabetes looked at the effects of cumin essential oil on blood sugar levels. Study participants received either 100 milligrams (mg) of cumin oil per day, 50 mg of cumin oil per day, or a placebo.After 8 weeks, both cumin oil groups had significantly reduced blood sugar, insulin, and hemoglobin A1c levels. These are all markers of good diabetes management.The cumin oil groups also saw improvements in signs of insulin resistance and inflammation.However, other human studies using black cumin seeds have shown mixed results, according to a 2017 review of studies. More research is necessary to confirm the benefits of cumin essential oil for those with diabetes.4. Irritable bowel syndromeA small pilot study from 2013 looked at the effects of consuming cumin essential oil drops on the symptoms of irritable bowel syndrome (IBS).After 4 weeks, study participants noted improvements in many symptoms, such as stomach pain and bloating.At the end of the study, those with IBS who had mainly experienced constipation had more frequent bowel movements. Those who had mainly experienced diarrhea as a symptom had fewer bowel movements.5. StressCumin may play a role in helping the body handle stress. A study in rats looked at the effects of cumin extract on signs of stress.When the animals received cumin extract before a stressful activity, their bodies had a significantly lower stress response than when they did not receive the extract.Cumin may help fight the effects of stress by working as an antioxidant. The same researchers found that cumin was a more effective antioxidant than vitamin C in the rats they studied.6. Memory lossThe same study in rats also looked at the impact of cumin extract on memory. The study found that the animals who received cumin extract had a better and faster recall.Key FeaturesPromotes Digestion. The most common traditional use of cumin is for indigestion. ...Is a Rich Source of Iron. ...Contains Beneficial Plant Compounds. ...May Help With Diabetes.May Improve Blood Cholesterol.May Promote Weight Loss and Fat Reduction. May Prevent Food-Borne Illnesses. May Help With Drug Dependence.

Horsetail Organic Dried Leaves Tea -100g

The impressive benefits of horsetail include its ability to boost immunity, reduce inflammation, increase cognitive function, and relieve respiratory issues. It also helps soothe the skin, protect bones, and promote oral health. It aids in detoxifying the body, managing diabetes, and promoting hair care.Osteoporosis is a condition that causes softening or thinning of the bone tissue. It often occurs in people who are going through menopause. Horsetail contains silicon, a mineral needed for healthy bone and connective tissue productionHorsetail has antibacterial and antiseptic properties, meaning that the extract can protect against the invasion of foreign pathogens and substances that can compromise our immune system. This is particularly effective when you have been wounded or are recovering from an illness, as infections can be much more severe when they attack an already weakened immune system. Inflammation ReliefIf you regularly experience painful swelling and inflammation in parts of your body, whether due to injury, arthritis, gout, or any other condition, adding horsetail tea or supplements to your health regimen can be of great use. The analgesic and anti-inflammatory compounds found in this herb can quickly alleviate those symptoms and get you back on your feet. Strengthens BonesSilicon is one of the rarest minerals needed by our body and there are very few accessible sources of it in our diet, which is why you so often find it in supplement form. However, horsetail has naturally high concentrations of silicon, which is a key element in protecting bone mineral density and integrity as we age. If you are at high risk of osteoporosis or already suffer from bone degradation, then adding horsetail to your diet is an easy solution to slow the decline, and even reverse it in some casesHorsetail's antioxidant effects have been linked to higher cognitive abilities in laboratory studies, probably owing to the increase in neural pathway efficiency when free radicals are eliminated from the system. This means that horsetail is not only a brain-boosting herb, but it may protect you from cognitive disorders like Alzheimer's disease and dementia as you ageRegulating urination and the elimination of toxins is crucial to overall health, and horsetail extract can help achieve that. Connections have been made between increased uric acid elimination and horsetail consumption. Uric acid is what creates painful kidney stones, which can cause the kidneys to work inefficiently. Therefore, by increasing the natural excretion of this acid, there is no build-up and your kidney health is protectedKey FeaturesUSDA Certified Organic product without any additivesInflammation ReliefImproves the immune systemStrengthens BonesMaintains and repairs the nails and hairContains silica, silicic acids and antioxidantsIncreases CognitionKidney Health

Ginkgo Biloba Leaves - 100g

Ginkgo biloba, commonly known as ginkgo or gingko, also known as the ginkgo tree or the maidenhair tree, is the only living species in the division Ginkgophyta, all others being extinct.It is found in fossils dating back 270 million years. making it the oldest surviving tree species on earth.Native to China, the tree is widely cultivated and was introduced early to human history. It has various uses in traditional medicine and as a source of food.Ginkgos adapt well to the urban environment, tolerating pollution and confined soil spaces. They rarely suffer disease problems, even in urban conditions, and are attacked by few insects. For this reason, and for their general beauty, ginkgos are excellent urban and shade trees, and are widely planted along many streets. Medicinal Action and UsesAntidepressant - Ginkgo has been used to treat depression in the elderly.Antioxidant - Because of the herb's potential antioxidant properties, it can be beneficial for the brain, retina and cardiovascular system which can lead to less damage by free radicals, age related decline of brain function and naturally slowing down the aging process.Cardiovascular - Ginkgo reduces the platelet activity factor (PAF) in the blood, similar to the action of aspirin on blood thinning. Excessive PAF has been linked to cardiovascular disease, brain damage, hearing disorders and other immune and inflammatory diseases.Circulatory - Ginkgo has ability to improve blood circulation. It used to prevent heart attacks, strokes, and peripheral artery diseases. It is also as treatment for tinnitus.Impotence - The herb has been used as an herbal remedy for impotence. It contains substances that make blood vessels relax.Neurology - Many clinical trials have been conducted on the effectiveness of ginkgo biloba as a medicinal herb for treating Alzheimer's disease and dementia. In Germany, gingko biloba has been regarded for some time to have potential in the treatment of Parkinson's disease. Some studies have shown that the herb may reverse brain damage. Studies have also shown that ginkgo increases both short-term and long-term memory in people with age-related memory impairment or impairment in learning ability.Ophthalmic - shown to significantly improve long-distance vision and may reverse damage to the retina of the eye.

Organic Roasted Pumpkin Seeds (Ready 2 Eat) -1kg

Pumpkin seeds are edible, flat, oval-shaped green seeds. When removed from the flesh of a pumpkin, they can be rinsed and roasted, either plain or with other flavours such as oils and spices, to create a delicious, crunchy snack.Nutritional benefits of pumpkin seedsThey may be small, but pumpkin seeds are little powerhouses of nutrients and health benefits. Like nuts, pumpkin seeds are a great source of protein and unsaturated fats, including omega-3. They also contain a good range of nutrients including iron, selenium, calcium, B vitamins and beta-carotene, which the body converts into vitamin A. Pumpkin seeds' biggest claim to fame is that they are an excellent natural source of magnesium and zinc. Just one tablespoon of pumpkin seeds provides:• Almost 1mg zinc - the recommended daily allowance is 9.5mg for men and 7mg for women. • 40mg magnesium - the recommend daily allowance is 300mg for men and 270mg for women.Pumpkin seeds are rich in antioxidants, iron, zinc, magnesium and many other nutrients. An ounce (28 grams) contains about 151 calories. Pumpkin seeds are full of antioxidants that may help protect against disease and reduce inflammation. Pumpkin seeds may reduce symptoms of prostate enlargement and an overactive Bladder. Pumpkin seeds are rich in magnesium. Healthy magnesium levels are important for your blood pressure, blood sugar levels, as well as heart and bone health. Pumpkin seeds may help reduce blood sugar levels in people with type 2 diabetes. However, more research is needed. Whole pumpkin seeds are a good source of fiber. Diets high in fiber are associated with many health benefits, including a reduced risk of heart disease, diabetes and obesity. The high zinc content of pumpkin seeds may help improve sperm quality and fertility in men. Pumpkin seeds are a good source of tryptophan, zinc and magnesium — all of which help promote good sleep. Pumpkin seeds are highly nutritious and packed with powerful antioxidants.Eating them can help solve dietary deficiencies and may protect against various health problems.In fact, pumpkin seeds have been shown to improve heart health, blood sugar levels, fertility and sleep quality. They may even protect against certain types of cancer.In addition, their rich nutrient content may provide other health benefits, such as improved energy, mood and immune function.What's best, they can easily be added to your diet, allowing you to reap their many positive effects.Key FeaturesVery High in Magnesium.Improve Prostate and Bladder HealthImprove Sperm QualityHigh in AntioxidantsHigh in Fiber Full of Valuable NutrientsBenefits for Postmenopausal Women.Improve Sleep

Organic Sunflower Seeds - 100g

Organic sunflower seeds are a very tasty and lightly nutty seed - packed with nutrition. They're rich in protein, fibre and many other healthy properties. Pick up a pack if you like to add new dimensions of texture, flavour and healthiness to your favourite meals and snacks at any time of the dayIncredibly versatile, with a subtle flavour and moderately soft crunchKing of savoury food, perfect for scattering onto and into salads, stir-fries, soups, stews and all manner of savoury foodSuper sweet-food friend: organic sunflower seeds go equally well with desserts, cakes, puddings, fruit salads and all sweet dishes and snacksExcellent nourishment, providing protein, fibre, healthy fats and minerals galoreSunflower seeds are from the sunflower plant that blooms in spring and summer periods. Raw sunflower seeds are extremely nutritious and packed with an array of essential vitamins and minerals. Sunflower seeds are nature's gift and naturally full of protein, fibre and healthy fats and are easy to fit in to your diet daily. They are incredibly versatile and are a great addition to smoothie bowls, salads and a whole range of sweet and savoury meals and bakes. Due to the high oil levels in sunflower seeds, they are often used to produce polyunsaturated oil such as sunflower oil. The naturally good fats found in sunflower seeds are a great way of reaching recommended daily intake of healthy fats.What do Sunflower Seeds Taste Like?Sunflower seeds have a creamy texture with a slight crunch. They have a delicious mild flavour that can compliment a wide variety of meals. Try toasting your sunflower seeds to enhance the flavours and create a delightful nuttiness that is perfect for afternoon snacking.What Are The Benefits of Sunflower Seeds?Sunflower seeds are a great health-promoting snack. They have a vast amount of vitamins and minerals that can have health benefits once consumed. They contain vitamin E, which neutralises free radicals and helps maintain a healthy heart and energy levels for general vitality. Vitamin E is also important for the immune systems natural defenses, which can help you stay fit and healthy throughout the year.Sunflower seeds also contain phytosterols. Phytosterols are compounds naturally found in certain plants and when consumed in the diet can contribute to normal cholesterol level in blood, which is great news for people with high cholesterol.Contains vitamin E, magnesium, iron, zinc, phosphorus, potassium and seleniumHigh in fibre and proteinContain essential healthy fatsVegan friendlyA natural source of energyWays to Use Sunflower SeedsSunflower seeds are extremely versatile and can be used in many ways. Some of the easiest ways to consume sunflower seeds are to simply snack on in their raw form or adding to breakfasts such as smoothie bowls, oats and muesli.Sprinkle on top of your favourite breakfastAdd to salads for healthy fats and essential proteinMake your own sunflower seed butter and add to your morning oats, toast or even home-baking such as cakes, muffins and breadMake your own sunflower seed oilToast the sunflower seeds to realise the nutty flavours - try adding spices for a moreish snackHow to Store Sunflower SeedsSunflower seeds should be grey/white in colour when purchased. If they appear to be slightly yellow in colour then they should not be consumed. This is due to the high fat content that can cause seeds such as sunflower seeds to turn after long periods of time. To avoid this, you should keep sunflower seeds in an airtight container of sealed packet and keep out of direct sunlight in a cool, dry space such as a kitchen cupboard.Good quality sunflower seeds should last for 2-3 months, however if you keep them in an airtight container in the fridge it will extend the life for up to a year. Key Features100% organicA good source of protein Rich in fibreContain healthy fatsGreat added to both sweet and savoury dishesAdds a great texture to bakingRich h in vitamin E, an essential nutrient increases sperm count Boost Your Heart HealthGreat Food for Expecting MothersHelp to Prevent and Fight SicknessBoast Anti-Inflammatory BenefitsBoost your Heart Health

Organic Dandelion Leaves - 100g

Dandelion greens can be eaten cooked or raw and are an excellent source of vitamins A, C, and K. They also contain vitamin E, folate, and small amounts of other B vitamins ( 1 ). What's more, dandelion greens provide a substantial amount of several minerals, including iron, calcium, magnesium, and potassiumKidney Effects. In traditional medicine, dandelion leaves are often used to promote urine formation and to support kidney health.Anti-Cancer Properties. Research summarized on the Cancer Center website suggests that compounds in dandelion leaves have significant anti-cancer properties, at least in a laboratory setting.Antioxidant Actions. Dandelion leaves also contain several antioxidant compounds, such as luteolin, caffeic acid and chlorogenic acid, that help your body rid itself of potentially harmful free radicals.Dandelion greens can be eaten cooked or raw and serve as an excellent source of vitamins A, C and K. They also contain vitamin E, folate and small amounts of other B vitamins . What's more, dandelion greens provide a substantial amount of several minerals, including iron, calcium, magnesium and potassium Dandelion is considered as one of the five most nutritious vegetables on Earth. The leaves and root are cold, bitter, and sweet with a slightly salty characteristic.Dandelion leaves are antacid, antioxidant, febrifuge, hypotensive, restorative, and vulnerary.Dandelion leaves are used to improve amenorrhea, anemia, appetite loss, bedwetting, debility, dropsy, edema, insomnia, muscular rheumatism, nervousness, scrofula, scurvy, stomachache, and urinary tract infections.As the dandelion leaf is a galactagogue, it increases the nursing mother's milk supply and bolsters its nutritional quality - also a boon for the infant!The leaves and root of dandelion can make an excellent food or tea, rich in minerals for growing children.The leaves and the root are used to treat anorexia, appetite loss, Arthritis, breast cancer, breast tenderness, cysts, bronchitis, tonsillitis, cancer prevention, candida, cellulite, high cholesterol, colitis, congestive heart failure, computer stress, diabetes, dyspepsia, endometriosis, fatigue, flatulence, gallstones, hangover, hypertension, hypochondria, kidney stones, mastitis mononucleosis, obesity, poison oak and ivy, prostatitis, rashes, rheumatism, sinusitis, spleen enlargement, ulcers, and uterine fibroids.The leaves contain beta-carotene, vitamin B1, B2, choline, inositol, folic acid, C, calcium, iron, manganese, phosphorus, potassium, taraxacin, bitter glycosides, and terpenoids.The nutritional content of dandelion extends to all parts of the plant. It's a rich source of many vitamins, minerals and fiber.Early research indicates that dandelion have antiviral and antimicrobial properties, though clear applications for medicinal use have yet to be determined. Research directly relating dandelion to bone health is lacking, though some nutritional components of the plant are known to support the maintenance of strong bones. The nutritional content of dandelion extends to all parts of the plant. It's a rich source of many vitamins, minerals and fiber. Dandelion are a rich source of beta-carotene and polyphenolic compounds, both of which are known to have strong antioxidant capabilities that can prevent aging and certain diseases. The dandelion plant contains bioactive compounds that have been shown to reduce blood sugar . More research is needed to determine if the same effect would be seen in humans. Some animal studies have shown reduced cholesterol levels after consuming dandelion. More research is needed to understand how this plant affects levels in humans. Key FeaturesBlood sugar managementReduce cholesterol and triglyceride levels.Highly nutritiousHelp fight inflammationPromote liver healthSupport healthy digestion and treat constipation

Organic Dried Peppermint Leaves - 100g

Peppermint can consist of fresh or dry leaves for use in food or as a tea. Peppermint is a popular traditional remedy for a number of conditions.It is believed to have calming effects.It is used to treat flatulence, menstrual pains, diarrhea, nausea, depression-related anxiety, muscle and nerve pain, the common cold, indigestion, and IBS.Health Benefits of Peppermint leavesMay Improve Liver FunctionNatural Remedy For Cold And FluTreatment Of Respiratory ProblemsKills Bad BreathAnti-Cancer PropertiesTreatment Of Seasonal FeverAnti-Bacterial AgentMay Enhance MemoryHelps In Reducing NauseaBrings Down HeadacheMay Aid DigestionPeppermint Leaf May Benefit BreastfeedingMay Help Treas Depression And StressHelps Weight LossMay Increase Female SterilityHelpful In Treating IBSOther Health BenefitsPeppermint can consist of fresh or dry leaves for use in food or as a teaating dried leaves: Used to treat bad breath. Inhaling essential oils: May improve brain function and cold symptoms. Applying it to the skin: Used to reduce nipple pain from breastfeeding. Peppermint has shown health benefits for irritable bowel syndrome (IBS), nausea, skin conditions, headaches, cold, and flu.It can interact with medicines and is not advised for people with gastrointestinal problems. Scientific studies have suggested that peppermint, in various forms, can help treat the symptoms of irritable bowel syndrome (IBS).These include:painbloatingdiarrheagasA 2008 study published in the British Medical Journal (BMJ) concluded that peppermint was helpful as an antispasmodic in treating IBS.Antispasmodic properties are those that reduce the intensity and frequency of spasms or involuntary movement.Some research has indicated that peppermint may help reduce pain related to IBS.A study published in 2013 found that peppermint was useful in treating abdominal pain in patients with diarrhea due to IBS.A team from the University of Adelaide in Australia concluded that peppermint activates an anti-pain channel in the colon, resulting in reduced inflammatory pain in the gut. Menthol, the main chemical component of peppermint, is an effective decongestant. Decongestants shrink the swollen membranes in the nose, making it easier to breathe.Menthol is also an expectorant. Expectorants loosen and bring up mucus from the lungs. Expectorants help people with coughs.Peppermint or Menthe Piperita is a hybrid perennial mint resulting from cross pollination between the watermint and spearmint. Its flavour is absolutely unique - and must be tried to be believed!. Fresh or dried peppermint leaves are often used alone in peppermint tea or with other herbs in herbal teas (tisanes, infusions). Peppermint is used for flavouring ice cream, candy, fruit preserves, alcoholic beverages, chewing gum, toothpaste, and some shampoos, soaps and skin care products.Menthol activates cold-sensitive TRPM8 receptors in the skin and mucosal tissuesKey FeaturesNatural Remedy For Cold And FluNausea and vomiting during pregnancyRelieving chemotherapy-induced vomitingTreating and healing chronic woundsSoothes your belly and alleviates digestive discomfortKills Bad BreathTreatment Of Seasonal FeverNon-GMO verified. All Ingredients Certified Organic. Kosher. Caffeine Free.yg6-y

Organic Dried Juniper Berries -100g

Organic juniper berries have a distinct aromatic flavour that can liven up meals and really enhance the flavours. Try grinding down juniper berries and adding other herbs & spices to create a tasty spice that can be used on vegetables and baked tofu.Believe it or not, juniper berries are not actually a berry but in fact a cone with an appearance that resembles that of a berry. Organic juniper berries have been used for years for the number of nutritional benefits that come from consuming the berry. In some places, juniper berries are traditionally used to help improve kidney health as it is a natural diuretic or to improve the digestive system by increasing the flow of digestive fluids. There is however no proof that consuming juniper berries will provide you with these health benefits.If you find yourself wondering what to do with organic juniper berries, why not try grinding them down and adding other spices to create a unique spice that can be used to flavour baked tofu or add to hearty stews and casseroles. Juniper berries are also used in the making of gin, which in fact gives gin its distinctive pine-like flavour. Best uses for Juniper Berries include:Grind down and use as a spice rub for roasting vegetables or baked tofuEnhance rich meals that the whole family will enjoyUse ground juniper berries to enhance the flavours of a spiced fruit cakeUse as a botanical in beveragesUse to make gin with its unmistakable aromatic flavour Key FeaturesOxidative StressNatural AntisepticHelp treat leishmaniasisAids restful sleepImproves skin conditions

Organic Barleygrass Juice Powder

Barley grass powder is not only a highly convenient way to enjoy the benefits of barley grass. It also keeps longer, offers you fantastic value for money - and tastes amazing. Pure organic Barley Grass Juice Powder, made from the juice of young barley grass plants.Barley Grass Juice Powder is more convenient to take and better value for money. Just 1 teaspoon is equivalent to 6 teaspoons of ordinary barley grass powder and almost identical to fresh Barley Grass.Certified Organic Sealed in light proof foil bags to preserve the nutrients.Re-sealable bag, easy to store.The recommended daily dosage of barley grass juice powder is 6g (2 teaspoons) daily, mixed with either water, smoothies or juices. We would also advise not to mix into any hot liquids, as this may destroy some the previous nutrients in the powder.Ingredientsbarley grass juice powder*, maltodextrin* (10%). *organicRestore Your Alkaline Balance NaturallyOne of the best quick ways to restoring the pH valance of your body is by including nutrient-dense alkalizing superfoods in your diet. Organicveda Refreshing and Revitalizing Barley Grass Juice Powder is a powerful superfood that contains high amounts of alkalizing minerals like calcium, potassium, magnesium, and manganese.Improve Digestion & Support Good Gut HealthOur Barley Grass Juice Powder is an excellent source of natural sodium. Sodium is required to protect and strengthen stomach lining. Healthy stomach lining helps in the proper secretion of HCL, which is essential for maintaining optimal digestive health. Barley grass juice powder is the easiest way to promote better digestion of food. Additionally, Barley Juice powder is packed with vital digestive enzymes and gut-friendly bacteria that further improves digestion and removes harmful toxins from your body. Boost Your ImmunityBarley Grass Juice Powder is loaded with immune-boosting nutrients like Vitamin C. If you're constantly feeling tired, taking a serving of this nutrient-dense superfood juice Powder can help you get rid of such health problems. Our Barley Grass Juice Powder is rich in many other immunity-boosting nutrients like Copper. Copper plays a vital role in improving hemoglobin levels and bone health.Make Your Skin Soft, Supple and Younger-LookingBarley grass is an anti-aging superfood as its potent antioxidants help combat cell-damaging free radicals. Rich in some of the most skin-friendly minerals like selenium, Barley Grass Juice Powder is a natural way to improve the texture, elasticity, and radiance of your skin. It can help eliminate visible signs of aging and promote youthful skin.A Healthy Way to Help Regulate Blood Sugar MetabolismTaking a serving of our Barley Grass Juice Powder in the morning can help you maintain and control your blood sugar metabolism throughout the day. This easy-to-digest powder contains all the essential vitamins, minerals, and antioxidants you need to help maintain healthy blood sugar levels naturally. StorageStore in a cool dry place away from sunlight.Suggested UseGuideline: 1-2 teaspoons per dayKey FeaturesPowerful Detoxification & Liver SupportHelps improve Energy, Metabolism, and VitalityAlkalizes the BodyPromotes Healthy & Radiant SkinHelp Reduce Unhealthy InflammationHelp Improves Immune functionHelps improve Heart HealthBoost Digestive health & Gut HealthSupports healthy weight management

Organic Ceylon Cinnamon Powder (True) -200g

Cinnamon is a spice that is made from the inner bark of trees scientifically known as Cinnamomum. It has been used as an ingredient throughout history, dating back as far as Ancient Egypt. It used to be rare and valuable and was regarded as a gift fit for kings.These days, cinnamon is cheap, available in every supermarket and found as an ingredient in various foods and recipes.Cinnamon is a highly delicious spice.It has been prized for its medicinal properties for thousands of years.Cinnamon Is High in a Substance With Powerful Medicinal PropertiesCinnamon is a spice that is made from the inner bark of trees scientifically known as Cinnamomum.These days, cinnamon is cheap, available in every supermarket and found as an ingredient in various foods and recipes.There are two main types of cinnamon :Ceylon cinnamon: Also known as "true" cinnamon.Cassia cinnamon: The more common variety today and what people generally refer to as "cinnamon.Cinnamon is a popular spice. It's high in cinnamaldehyde, which is thought to be responsible for most of cinnamon's health benefits.Cinnamon is well known for its blood-sugar-lowering properties.Apart from the beneficial effects on insulin resistance, cinnamon can lower blood sugar by several other mechanisms.First, cinnamon has been shown to decrease the amount of glucose that enters your bloodstream after a meal.It does this by interfering with numerous digestive enzymes, which slows the breakdown of carbohydrates in your digestive tract. Second, a compound in cinnamon can act on cells by mimicking insulin This greatly improves glucose uptake by your cells, though it acts much slower than insulin itself.Numerous human studies have confirmed the anti-diabetic effects of cinnamon, showing that it can lower fasting blood sugar levels by 10-29%. The effective dose is typically 1-6 grams or around 0.5-2 teaspoons of cinnamon per day.Cinnamon May Help Fight the HIV VirusHIV is a virus that slowly breaks down your immune system, which can eventually lead to AIDS, if untreated.Cinnamon extracted from Cassia varieties is thought to help fight against HIV-1, the most common strain of the HIV virus in humans A laboratory study looking at HIV-infected cells found that cinnamon was the most effective treatment of all 69 medicinal plants studied studies have shown that cinnamon can help fight HIV-1, the main type of HIV virus in humans.It Is Better to Use Ceylon ("True" Cinnamon)Not all cinnamon is created equal.The Cassia variety contains significant amounts of a compound called coumarin, which is believed to be harmful in large doses.All cinnamon should have health benefits, but Cassia may cause problems in large doses due to the coumarin content.Ceylon ("true" cinnamon) is much better in this regard, and studies show that it's much lower in coumarin than the Cassia variety Unfortunately, most cinnamon found in supermarkets is the cheaper Cassia variety.The Bottom LineAt the end of the day, cinnamon is one of the most delicious and healthiest spices on the planet.It can lower blood sugar levels, reduce heart disease risk factors and has a plethora of other impressive health benefits. are two main types of cinnamon (1Trusted Source):Ceylon cinnamon: Also known as "true" cinnamon.Cassia cinnamon: The more common variety today and what people generally refer to as "cinnamon."Cinnamon is made by cutting the stems of cinnamon trees. The inner bark is then extracted and the woody parts removed.When it dries, it forms strips that curl into rolls, called cinnamon sticks. These sticks can be ground to form cinnamon powder.The distinct smell and flavor of cinnamon are due to the oily part, which is very high in the compound cinnamaldehydeOrganic Ceylon Cinnamon is the nutritionally superior cousin of the more commonly-used (often cost-saving) cassia. Use organic Ceylon cinnamon to get an unbeatable cinnamon flavour in your breakfasts, desserts, porridge, cereal and of course baking recipes. It's flavour is delicate yet highly satisfying and is a light spice that can be used in savoury cooking for recipes that derive from India and North African cuisine.Organic Ceylon is gaining Europe-wide recognition for its brilliance. It's not only nutritionally superior to its more common, lower-quality cousin Cassia (usually the cinnamon found in supermarkets) - it also carries a fuller and more satisfying flavour. This makes organic Ceylon cinnamon powder an essential spice for an array of meals and recipes.Perfect for sprinkling onto or into porridge, cereal, puddings, desserts and sweet treatsMake the best-quality cakes and baked goods with organic ceylon cinnamon for its exceptional flavourCreate authentic cuisine from every continent, including traditional Indian, Middle Eastern, American, African, Caribbean, Asian and Far Eastern recipesCountless sweet and savoury uses!A fantastic natural nutrition-booster: blend it into your daily juices, smoothies, shakes and hot beveragesPotential for diabetes treatment. Contains cancer-fighting enzymes. Ceylon cinnamon contains anti-inflammatory, antioxidant, and antimicrobial effects. ...Helps manage blood pressure. All varieties of cinnamon contain cinnamic acid. ...Aids in Alzheimer's prevention.No Artificial Color, No Starch, No Lactose, No Gluten, No Flavor or Sweetener, No Sugar, No Soy, No Corn, No Preservatives, No Milk, No Fish, Sodium Free, No Yeast, No Egg, No Wheat.Best Naturals' Organic Cinnamon Powder is a 100% Vegan, Vegetarian, Gluten-free, Kosher, Certified Organic and Non-GMO Project verified. Cinnamon has been shown to reduce fasting blood sugar levels, having a potent anti-diabetic effect at 1-6 grams or 0.5-2 teaspoons per day.Key FeaturesHelp Fight the HIV VirusHigh in a Substance With Powerful Medicinal PropertiesContains large amounts of highly potent polyphenol antioxidants.Anti-Inflammatory PropertiesCut the Risk of Heart DiseaseImprove Sensitivity to the Hormone InsulinBeneficial Effects on Neurodegenerative DiseasesProtect Against CancerFight Bacterial and Fungal InfectionsLowers Blood Sugar Levels and Has a Powerful Anti-Diabetic Effect