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Activated Bamboo Charcoal Powder - Raw Material -100g

This activated charcoal powder, derived from Bamboo, is 100% natural. After the charcoal particles are activated by high-temperature steam and once they undergo the process of washing, recovery, and drying, they are ground into a pure, porous powder.Activated Bamboo Charcoal Powder is widely used as a topical body treatment that captures bodily toxins in its minuscule pores and eliminates them. Through the process of adsorption, harmful elements bind themselves to the powder and thereby prevent toxins from being reabsorbed into the body.Activated Bamboo Charcoal Powder is known for its natural deep cleansing and exfoliating properties, which allow it to gently remove dead cells without dehydrating the skin. A gentle yet effective cleanser for all skin types - especially for skin that is prone to acne - it is ideal for blackhead removal. Furthermore, its anti-fungal, antibacterial, anti-viral, and anti-microbial activities along with its intensive moisturizing properties make it especially beneficial for use as a body deodorant and in soap making.By facilitating the body's reparation of cellular damage, Activated Bamboo Charcoal Powder effectively relieves the discomforts of rashes and helps to slow down the appearance of aging skin, thus promoting a rejuvenated appearance. Used in hair care, Bamboo Charcoal cleanses and absorbs excess oils without removing the naturally occurring essential hair oils. Due to its ability to absorb moisture, it makes an ideal dehumidifier that simultaneously removes unpleasant room odors.Shelf Life: When stored properly in a cool, dark place away from moisture, Activated Bamboo Charcoal Powder may have a shelf life of up to 5 years.

Organic Ashwagandha Powder - 100g

Ashwagandha has a variety of benefits to the heart, including providing treatment to high cholesterol, high blood pressure, chest pain and various other heart diseases. Including Ashwagandha powder in your diet helps in maintaining a healthy heart.Herbsconnect Organic Ashwagandha root powder is an amazing super-food that incorporates into healthful recipes like granola and homemade raw treats like energy bars and cookies.Ashwagandha (Withania somnifera) is a small perennial shrub with yellow flowers and red fruit that hails from the same family as the tomato plant. The brown root of the ashwagandha plant has been an integral part of Ayurvedic Medicine for millennia and is the part most often used for its health benefitOur Organics Ashwagandha Root Powder made by carefully harvesting, drying and grinding the root of the ashwagandha plant.Benefits of Ashwagandha Root:Ashwagandha boasts a variety of constituents that may be responsible for its healing properties. It includes alkaloids, steroidal lactones like atropine and cuscohygrine, and flavonoids.Rich in choline, fatty acids, and amino acids, Ashwagandha Root finds it to possess anti-oxidant properties. Used for centuries by people on multiple continents as the go-to remedy for supporting a healthy immune system.Ashwagandha Root also revers for its ability to support cognitive health. Other possible ashwagandha benefits include promoting a healthy mood and overall feelings of well-being.Modern scientific studies stand behind ashwagandha's age-old reputation as stress- and anxiety-soother and cognitive tonic, as well as its ability to support vitality and feelings of well-being.Double-blind placebo-controlled studies have also hinted that ashwagandha may help maintain healthy levels of cholesterol already within normal ranges.How to Use Ashwagandha Root Powder?Ashwagandha Dosage: To reap the benefits of Organics Ashwagandha root powder, take 1 to 2 teaspoons once daily. Divided into multiple doses. Possible ashwagandha side effects may include an upset stomach and/or diarrhea. If you experience any of these symptoms reduce your dosage accordingly.Ashwagandha Powder Uses:Our Organics organic Ashwagandha mild flavor makes it a perfect addition to beverages like smoothies or the non-dairy milk of your choice. Make your own soothing, healing tea by adding TOWG Organics Ashwagandha Powder to a cup of boiling water.Stress: Taking a specific extract of Ashwagandha root (KSM66, Ixoreal Biomed) at 300 mg twice daily after a 60-day meal seems to improve the stress symptoms.Diabetes: It appears that Ashwagandha can lower blood sugar levels in people with diabetes.High cholesterol: There is some evidence that Ashwagandha may lower cholesterol in patients with high cholesterol.Muscle growth: Ashwagandha supplementation with strength training increased muscle strength, muscle size and testosterone, and reduced muscle and body fat levels.TOWG Organics Ashwagandha Root Powder is non-GMO, 100% Certified Organic, and contains no artificial additives or preservatives.Key FeaturesIncrease strenght and Muscle massIncrease fertility/boosts testosteroneReduce Anxiety and StressLowers Cholesterol levelsReduce Chortisol levelsReduce Blood Sugar levels

Organic Ceylon Cinnamon Powder (True) -150g

Cinnamon is a spice that is made from the inner bark of trees scientifically known as Cinnamomum. It has been used as an ingredient throughout history, dating back as far as Ancient Egypt. It used to be rare and valuable and was regarded as a gift fit for kings.These days, cinnamon is cheap, available in every supermarket and found as an ingredient in various foods and recipes.Cinnamon is a highly delicious spice.It has been prized for its medicinal properties for thousands of years.Cinnamon Is High in a Substance With Powerful Medicinal PropertiesCinnamon is a spice that is made from the inner bark of trees scientifically known as Cinnamomum.These days, cinnamon is cheap, available in every supermarket and found as an ingredient in various foods and recipes.There are two main types of cinnamon :Ceylon cinnamon: Also known as "true" cinnamon.Cassia cinnamon: The more common variety today and what people generally refer to as "cinnamon.Cinnamon is a popular spice. It's high in cinnamaldehyde, which is thought to be responsible for most of cinnamon's health benefits.Cinnamon is well known for its blood-sugar-lowering properties.Apart from the beneficial effects on insulin resistance, cinnamon can lower blood sugar by several other mechanisms.First, cinnamon has been shown to decrease the amount of glucose that enters your bloodstream after a meal.It does this by interfering with numerous digestive enzymes, which slows the breakdown of carbohydrates in your digestive tract. Second, a compound in cinnamon can act on cells by mimicking insulin This greatly improves glucose uptake by your cells, though it acts much slower than insulin itself.Numerous human studies have confirmed the anti-diabetic effects of cinnamon, showing that it can lower fasting blood sugar levels by 10-29%. The effective dose is typically 1-6 grams or around 0.5-2 teaspoons of cinnamon per day.Cinnamon May Help Fight the HIV VirusHIV is a virus that slowly breaks down your immune system, which can eventually lead to AIDS, if untreated.Cinnamon extracted from Cassia varieties is thought to help fight against HIV-1, the most common strain of the HIV virus in humans A laboratory study looking at HIV-infected cells found that cinnamon was the most effective treatment of all 69 medicinal plants studied studies have shown that cinnamon can help fight HIV-1, the main type of HIV virus in humans.It Is Better to Use Ceylon ("True" Cinnamon)Not all cinnamon is created equal.The Cassia variety contains significant amounts of a compound called coumarin, which is believed to be harmful in large doses.All cinnamon should have health benefits, but Cassia may cause problems in large doses due to the coumarin content.Ceylon ("true" cinnamon) is much better in this regard, and studies show that it's much lower in coumarin than the Cassia variety Unfortunately, most cinnamon found in supermarkets is the cheaper Cassia variety.The Bottom LineAt the end of the day, cinnamon is one of the most delicious and healthiest spices on the planet.It can lower blood sugar levels, reduce heart disease risk factors and has a plethora of other impressive health benefits. are two main types of cinnamon (1Trusted Source):Ceylon cinnamon: Also known as "true" cinnamon.Cassia cinnamon: The more common variety today and what people generally refer to as "cinnamon."Cinnamon is made by cutting the stems of cinnamon trees. The inner bark is then extracted and the woody parts removed.When it dries, it forms strips that curl into rolls, called cinnamon sticks. These sticks can be ground to form cinnamon powder.The distinct smell and flavor of cinnamon are due to the oily part, which is very high in the compound cinnamaldehydeOrganic Ceylon Cinnamon is the nutritionally superior cousin of the more commonly-used (often cost-saving) cassia. Use organic Ceylon cinnamon to get an unbeatable cinnamon flavour in your breakfasts, desserts, porridge, cereal and of course baking recipes. It's flavour is delicate yet highly satisfying and is a light spice that can be used in savoury cooking for recipes that derive from India and North African cuisine.Organic Ceylon is gaining Europe-wide recognition for its brilliance. It's not only nutritionally superior to its more common, lower-quality cousin Cassia (usually the cinnamon found in supermarkets) - it also carries a fuller and more satisfying flavour. This makes organic Ceylon cinnamon powder an essential spice for an array of meals and recipes.Perfect for sprinkling onto or into porridge, cereal, puddings, desserts and sweet treatsMake the best-quality cakes and baked goods with organic ceylon cinnamon for its exceptional flavourCreate authentic cuisine from every continent, including traditional Indian, Middle Eastern, American, African, Caribbean, Asian and Far Eastern recipesCountless sweet and savoury uses!A fantastic natural nutrition-booster: blend it into your daily juices, smoothies, shakes and hot beveragesPotential for diabetes treatment. Contains cancer-fighting enzymes. Ceylon cinnamon contains anti-inflammatory, antioxidant, and antimicrobial effects. ...Helps manage blood pressure. All varieties of cinnamon contain cinnamic acid. ...Aids in Alzheimer's prevention.No Artificial Color, No Starch, No Lactose, No Gluten, No Flavor or Sweetener, No Sugar, No Soy, No Corn, No Preservatives, No Milk, No Fish, Sodium Free, No Yeast, No Egg, No Wheat.Best Naturals' Organic Cinnamon Powder is a 100% Vegan, Vegetarian, Gluten-free, Kosher, Certified Organic and Non-GMO Project verified. Cinnamon has been shown to reduce fasting blood sugar levels, having a potent anti-diabetic effect at 1-6 grams or 0.5-2 teaspoons per day.Key FeaturesHelp Fight the HIV VirusHigh in a Substance With Powerful Medicinal PropertiesContains large amounts of highly potent polyphenol antioxidants.Anti-Inflammatory PropertiesCut the Risk of Heart DiseaseImprove Sensitivity to the Hormone InsulinBeneficial Effects on Neurodegenerative DiseasesProtect Against CancerFight Bacterial and Fungal InfectionsLowers Blood Sugar Levels and Has a Powerful Anti-Diabetic Effect

Goji Berries Seed -125g

Goji berries are very nutritious. They are high in fiber, protein and a range of vitamins and minerals including iron, copper, selenium and vitamins A and C. Regularly consuming concentrated goji berry juice can boost antioxidant levels in the body. Goji berry extract has been shown to protect against cell damage in test-tube and animal studies. This may protect against premature aging, but more research is needed in humans. Goji berry extract may inhibit or slow down the growth of cancer cells and may even actively destroy them. Test-tube and animal studies show that goji berry extract improves blood sugar control by increasing insulin sensitivity and insulin secretion by the pancreas. Regular consumption of goji berry extract may improve energy levels, exercise performance and overall feelings of well-being. Goji berries are low-GI and high in fiber, which can help with weight loss. Concentrated goji berry juice may promote weight loss through increased calorie burning. Animal studies have shown that goji berry extract may help lower total cholesterol and triglyceride levels and increase "good" HDL cholesterol. Goji berry extract may help boost the immune system by increasing the white blood cells responsible for protecting the body against harmful bacteria and viruses.Goji berries, scientifically known as Lycium barbarum, are also known as wolfberries, fructus lycii and gougizi. These dried red berries have been used in traditional Chinese medicine for more than 2,000 years.They have a sweet taste and can be eaten raw or consumed as a juice or herbal tea. They can also be taken as extracts, powders and tablets.All dark blue or red berries, including goji berries, contain high levels of antioxidants, which may help protect the body against damage from free radicals.What's unique about goji berries is that they contain specific antioxidants called Lycium barbarum polysaccharides, which are thought to provide a variety of impressive health benefits.In addition, goji berries provide 11 essential amino acids—more than other common berries.Read on for 9 evidence-based health benefits of goji berries.1. Very NutritiousThe nutritional content of goji berries is thought to vary widely depending on the type, freshness and how they're processed.As a rough guide, ¼ cup (85 grams) of dried goji berries has about :Calories: 70Sugar: 12 gramsProtein: 9 gramsFiber: 6 gramsFat: 0 gramsVitamin A: 150 percent of the RDICopper: 84 percent of the RDISelenium: 75 percent of the RDIVitamin B2 (riboflavin): 63 percent of the RDIIron: 42 percent of the RDIVitamin C: 27 percent of the RDIPotassium: 21 percent of the RDIZinc: 15 percent of the RDIThiamine: 9 percent of the RDIIn addition, they are packed full of powerful antioxidants, including carotenoids, lycopene, lutein and polysaccharides. In fact, polysaccharides make up 5-8 percent of dried goji berries (5).By weight, these berries contain about as much vitamin C as fresh lemons and oranges (5).For a fruit, goji berries are relatively high in protein and fiber, two nutrients that may help keep you fuller for longer.A 100-gram serving of goji berries provides around 11 grams of protein, compared to just 1 gram of protein in every 100 grams of blueberries or raspberries (4, 6, 7).Goji berries are also rich in copper, iron, selenium and zinc.These minerals are essential to the function of all your organs, protecting your cells and helping optimize metabolismKey FeaturesVery Nutritious. ...Excellent Source of Antioxidants. ...May Have Anti-Aging Benefits. ...May Help Prevent Cancer Growth. ...May Improve Blood Sugar Control. ...May Boost Energy Levels. ...May Help You Lose Weight. ...May Improve Cholesterol Levels.

Caladula (Marigold) Petal - 100g

Marigold flowers are found almost everywhere in the world. These flowers grow easily, blossom reliably, and have less insect and disease problems. Marigolds are highly valuable for medicinal purposes like headaches, swelling, toothache, wounds and many skin problems. In addition, they have been used in cooking. It is said that marigold flowers originated in Egypt and the Romans first introduced it to Britain and other nations. Marigold was one of the earliest cultivated flowers. The ancient Greeks used the petals of marigold for decorations and other purposes like make-up, coloring food (stews, soups, pudding etc) dying fabrics & medicinal uses.Lower Inflammation and Free Radical DamageResearch shows that calendula's dozens of active chemicals make it a natural cytotoxic, hepatoprotective and spasmogenic herb that's been demonstrated in both animal and human experiments. Extracts taken from the flower have been shown to lower C-reactive protein and cytokine levels and protect cells from being damaged by free radicals — one of the primary causes of aging and cell deterioration.Calendula not only controls oxidative damage from free radicals that can affect delicate tissues, such as those of the eyes, but also defend against infections of the skin, GI tract and genitals caused by viruses or bacteria.In addition, research also shows that calendula marigold helps fight growth of bacteria in wounds and might even be able to reduce symptoms associated with chemotherapy and cancer treatments. (6)Reduces Eye Inflammation and ConjunctivitisFindings from animal studies show that calendula extract is capable of treating conjunctivitis and other chronic ocular inflammatory conditions.These extracts have demonstrated antibacterial, antiviral, antifungal and immuno-stimulating properties that not only reduce eye infections, but protect vision by guarding delicate tissues of the eyes from the effects of UV light, deterioration/aging and oxidative damage. Natural Antiseptic PropertiesOne well-researched use of marigold/calendula extract is applying it in drop form to the inside of the ear canal to help treat bacterial ear infections and decrease pain. It's been found that calendula drops can lower inner-ear swelling and inflammation within just a couple short days of use,Due to its antifungal properties, calendula can also be used to treat vaginitis/vaginal infections and jock itch. Applying an ointment or cream containing marigold/calendula, probiotic “good bacteria” like Lactobacillus sporogenes and lactic acid to the affected area of the groin/genitals for four weeks can help decrease symptoms, including pain, itchiness, burning when urinating and dryness. Some of the active ingredients found in marigolds (calendula) that give it these capabilities include:Plant sterols known as calendulinCalendic acidPolysaccharidesLinoleic acidCarotenoidsFlavonoidsTriterpenes saponins, such as triterpenoidTocopherolsOleanolic acid glycosidesKey FeaturesSupports skin healingContains natural antiseptic/anti-inflammatory properties.Comprises pre-cursors to the production of antioxidant Vitamin A.Reduces eye infections and protects from UV and oxidative damage.Helps to soothe the mucus membranes of the throat whilst easing the pain

Organic Blue Poppy Seeds -100g

Organic poppy seeds offer a great way of adding unique colour, flavour and nutritional properties to any meal or snack. They work wonders with other nuts, stir-fries, strong flavoured curries and a wide array of food from across Europe, Asia, India, Africa and beyond. The most important benefit of poppy seeds is the prevention of heart disease. The seeds contain linoleic acid, which is an omega-6 fatty acid required for heart health. Please note that excess of omega-6 fatty acids can harm your health. Hence, balance is key.And the iron and phosphorus in the seeds maintain bone health. The two minerals are essential for maintaining the bones and muscles.Poppy seeds also contain calcium and magnesium that regulate brain activity and aid in the development of neurons. The seeds can also treat sleeplessness.Studies have shown that flushing the fallopian tubes with poppy seed oil can boost fertility. Researchers speculate that the oil can dissolve any debris or mucus in the tubes and increase the chances of fertility. The technique, also called hysterosalpingography, had 40 percent of infertile women in the test group achieve successful pregnancies. Not only that, 29 percent of the infertile women in the group, who had their fallopian tubes infused with poppy seed water, achieved successful pregnancies (1).Poppy seeds can also enhance sexual health. They contain lignans, compounds known to boost libido and sexual desire.Key FeaturesImprovement of Fertility. Poppy seeds play a pivotal role in boosting female fertility. ...Fights insomnia.Bone Strength.Improves Digestion.Efficient Cure of Mouth Ulcers. Regulation of Blood Pressure. Great for the eyes.Helps in treating Kidney Stones.

Dried Senna Pods - 100g

Senna tea is derived from the leaves of Cassia plants, which comprise more than 250 different species. Senna has been traditionally used as a laxative as well as to clear the bowels before tests such as colonoscopy. The senna plants are small shrubs that bear yellow or green leaflets; these can be cultivated and dried to make senna tea. The two most popular senna leaf varieties are Cassia angustifolia and Cassia accutifolia, which are exported around the world due to their unique health effects. Senna tea has a sweet flavor but has a slightly bitter taste in the endThis specialty tea is also well-known as a possible diuretic, meaning it may stimulate urination. This can release excess salts, fats, toxins, and water from the body. Senna can often result in dehydration, so make sure you are staying well hydratedThe Senna plant may be able to effectively treat haemorrhoids or inflammation of the veins surrounding the anal passage, which usually results when there is excessive pressure. By reducing inflammation, it may promote quick healing and easier passage of stool. Research suggests that the laxative properties of the Senna plant may provide relief from the resulting pain and irritation, and also helps to reduce the resistance of stool to passage.Fights off hair loss: the herb is beneficial in improving the condition of the scalp, treating dandruff and combatting hair loss. ...Acts as a natural highlighter: if you want to naturally highlight your hair, senna can be of great help, giving you a lighter shade of hair. ...Great hair conditioner: if you want more volume in your hair and additional shine, senna is your solution!Helps strengthen hair: when applied topically, it makes the hair smoother, shinier and stronger.8. Cleanses The ColonColon cleansing may be necessary to support overall colon health, especially when it does not function properly or is at increased risk of colon cancer due to delayed stool emptying and prolonged exposure to waste and associated toxins.The laxative properties of the Senna plant can assist in cleansing the large intestine. Today, it is popularly used to clear the colon prior to medical examinations such as colonoscopies. Colon cleansing is also believed to be able to improve energy levels and improve the absorption of Vitamins and nutrients by the body.9. Boosts ImmunityThe immune system is responsible for fighting diseases. It may, however, decrease in function as we age, and may need some form of assistance in carrying out its functions. The Senna plant may help boost the defence system of the body so that it can effectively detect foreign pathogens that may be dangerous to our health.in addition, regular use of the Senna plant may be able to stimulate the white blood cells, enabling them to fight diseases more efficiently.10. Helps Fluid BalanceThe Senna plant can help detoxify the body by getting rid of toxins via urine. Excess salts and water is removed from the body when the Senna plant is used regularly, helping regulate fluid balance. Senna is also said to be able to improve urinary continence, though more studies need to be conducted to confirm this fact.11. Prevents Multiplication Of BacteriaBacterial infections only truly become dangerous when an infectious agent starts replicating, overwhelming the body's defence systems and causing harm. Senna possesses bacteriostatic properties, which slows the replication of bacteria even though it may not kill them. This, coupled with an efficient immune system is usually enough to take care of most infections.12. Promotes Respiratory HealthThe Senna plant may help improve the function of the lungs and may be an effective remedy for asthma and other respiratory diseases. It works by reducing inflammation in the lungs so that breathing difficulties are eliminated. It may also be effective in limiting the activities of harmful viruses that may be responsible for respiratory infections and may inhibit the deposition of phlegm in the linings of the alveoli, the small respiratory units within the lungs.13. Prevents Bad Breath Bad breath may result from poor dental hygiene and may be worsened by other unhealthy habits. Most times, antiseptic mouthwashes are used to treat bad breath, however, the leaves from the Senna plant may also be effective in preventing bad breath. A good way to use the Senna plant for this purpose is to soak the leaves in boiling water and then allow to cool before swishing around the mouth.ConclusionWhile the Senna plant has numerous health benefits, some precautions need to be taken when using this plant for treatment purposes.Key Features Act As A LaxativeCombats Hair LossTreat HemorrhoidsAct As a Diuretic Eliminates Intestinal WormsGreat hair conditionerActs as a natural highlighter:

Organic Ceylon Cinnamon Powder (True) -200g

Cinnamon is a spice that is made from the inner bark of trees scientifically known as Cinnamomum. It has been used as an ingredient throughout history, dating back as far as Ancient Egypt. It used to be rare and valuable and was regarded as a gift fit for kings.These days, cinnamon is cheap, available in every supermarket and found as an ingredient in various foods and recipes.Cinnamon is a highly delicious spice.It has been prized for its medicinal properties for thousands of years.Cinnamon Is High in a Substance With Powerful Medicinal PropertiesCinnamon is a spice that is made from the inner bark of trees scientifically known as Cinnamomum.These days, cinnamon is cheap, available in every supermarket and found as an ingredient in various foods and recipes.There are two main types of cinnamon :Ceylon cinnamon: Also known as "true" cinnamon.Cassia cinnamon: The more common variety today and what people generally refer to as "cinnamon.Cinnamon is a popular spice. It's high in cinnamaldehyde, which is thought to be responsible for most of cinnamon's health benefits.Cinnamon is well known for its blood-sugar-lowering properties.Apart from the beneficial effects on insulin resistance, cinnamon can lower blood sugar by several other mechanisms.First, cinnamon has been shown to decrease the amount of glucose that enters your bloodstream after a meal.It does this by interfering with numerous digestive enzymes, which slows the breakdown of carbohydrates in your digestive tract. Second, a compound in cinnamon can act on cells by mimicking insulin This greatly improves glucose uptake by your cells, though it acts much slower than insulin itself.Numerous human studies have confirmed the anti-diabetic effects of cinnamon, showing that it can lower fasting blood sugar levels by 10-29%. The effective dose is typically 1-6 grams or around 0.5-2 teaspoons of cinnamon per day.Cinnamon May Help Fight the HIV VirusHIV is a virus that slowly breaks down your immune system, which can eventually lead to AIDS, if untreated.Cinnamon extracted from Cassia varieties is thought to help fight against HIV-1, the most common strain of the HIV virus in humans A laboratory study looking at HIV-infected cells found that cinnamon was the most effective treatment of all 69 medicinal plants studied studies have shown that cinnamon can help fight HIV-1, the main type of HIV virus in humans.It Is Better to Use Ceylon ("True" Cinnamon)Not all cinnamon is created equal.The Cassia variety contains significant amounts of a compound called coumarin, which is believed to be harmful in large doses.All cinnamon should have health benefits, but Cassia may cause problems in large doses due to the coumarin content.Ceylon ("true" cinnamon) is much better in this regard, and studies show that it's much lower in coumarin than the Cassia variety Unfortunately, most cinnamon found in supermarkets is the cheaper Cassia variety.The Bottom LineAt the end of the day, cinnamon is one of the most delicious and healthiest spices on the planet.It can lower blood sugar levels, reduce heart disease risk factors and has a plethora of other impressive health benefits. are two main types of cinnamon (1Trusted Source):Ceylon cinnamon: Also known as "true" cinnamon.Cassia cinnamon: The more common variety today and what people generally refer to as "cinnamon."Cinnamon is made by cutting the stems of cinnamon trees. The inner bark is then extracted and the woody parts removed.When it dries, it forms strips that curl into rolls, called cinnamon sticks. These sticks can be ground to form cinnamon powder.The distinct smell and flavor of cinnamon are due to the oily part, which is very high in the compound cinnamaldehydeOrganic Ceylon Cinnamon is the nutritionally superior cousin of the more commonly-used (often cost-saving) cassia. Use organic Ceylon cinnamon to get an unbeatable cinnamon flavour in your breakfasts, desserts, porridge, cereal and of course baking recipes. It's flavour is delicate yet highly satisfying and is a light spice that can be used in savoury cooking for recipes that derive from India and North African cuisine.Organic Ceylon is gaining Europe-wide recognition for its brilliance. It's not only nutritionally superior to its more common, lower-quality cousin Cassia (usually the cinnamon found in supermarkets) - it also carries a fuller and more satisfying flavour. This makes organic Ceylon cinnamon powder an essential spice for an array of meals and recipes.Perfect for sprinkling onto or into porridge, cereal, puddings, desserts and sweet treatsMake the best-quality cakes and baked goods with organic ceylon cinnamon for its exceptional flavourCreate authentic cuisine from every continent, including traditional Indian, Middle Eastern, American, African, Caribbean, Asian and Far Eastern recipesCountless sweet and savoury uses!A fantastic natural nutrition-booster: blend it into your daily juices, smoothies, shakes and hot beveragesPotential for diabetes treatment. Contains cancer-fighting enzymes. Ceylon cinnamon contains anti-inflammatory, antioxidant, and antimicrobial effects. ...Helps manage blood pressure. All varieties of cinnamon contain cinnamic acid. ...Aids in Alzheimer's prevention.No Artificial Color, No Starch, No Lactose, No Gluten, No Flavor or Sweetener, No Sugar, No Soy, No Corn, No Preservatives, No Milk, No Fish, Sodium Free, No Yeast, No Egg, No Wheat.Best Naturals' Organic Cinnamon Powder is a 100% Vegan, Vegetarian, Gluten-free, Kosher, Certified Organic and Non-GMO Project verified. Cinnamon has been shown to reduce fasting blood sugar levels, having a potent anti-diabetic effect at 1-6 grams or 0.5-2 teaspoons per day.Key FeaturesHelp Fight the HIV VirusHigh in a Substance With Powerful Medicinal PropertiesContains large amounts of highly potent polyphenol antioxidants.Anti-Inflammatory PropertiesCut the Risk of Heart DiseaseImprove Sensitivity to the Hormone InsulinBeneficial Effects on Neurodegenerative DiseasesProtect Against CancerFight Bacterial and Fungal InfectionsLowers Blood Sugar Levels and Has a Powerful Anti-Diabetic Effect

Organic Acai Berry Powder Freeze Dried - 100g

Acai berries are high in nutrients, amino acids and vitamins which make them a great food for energy. The Acai berry powder can be mixed into smoothies and drinks for an easy way to boost your daily nutrientsAcai berries create an amazing superfood powder that can be easily added to smoothies for a boost in nutrition. Our organic acai berry powder has a naturally sweet, fruity flavour with a chocolate undertones.The acai fruit grows on the acai palm tree native to the Brazilian rainforests and is safe to eat straight from the tree, juiced or dried and ground into a powder. Acai berries are most commonly consumed in the form of powder.Organic acai berry powder is high in nutrients, amino acids and vitamins making them a fantastic energy source. For best results, add a teaspoon of powder to your morning breakfast smoothie and feel energised for the day. The high amount of fibre present in the berries could also make it great for a healthy bowel function.High in fibreContain healthy fatsSource of vitamin CContain an abundance of vitamins and mineralsEasy to useIngredientsOrganic Acai berriesStorageStore in a cool dry place away from sunlight.Suggested Use1-2 teaspoons per day100 grams of frozen fruit pulp has the following nutritional breakdown ():Calories: 70Fat: 5 gramsSaturated fat: 1.5 gramsCarbs: 4 gramsSugar: 2 gramsFiber 2 gramsVitamin A: 15% of the RDICalcium: 2% of the RDIAccording to a Venezuelan study, acai berries also contain some other trace minerals, including chromium, zinc, iron, copper, manganese, magnesium, potassium and phosphorus ().But some of acai's most powerful health benefits come from plant compounds.The most notable one among these is anthocyanins, which give acai berries their deep purple color and act as antioxidants in the body.Key FeaturesNutrient-DenseLoaded With AntioxidantsImprove Cholesterol LevelsBoost Brain FunctionHigh in fibreContain healthy fatsSource of vitamin CContain an abundance of vitamins and minerals

ORGANIC FREEZE DRIED WHOLE CRANBERRIES -125g

Freeze dried cranberries have been dried using a freezing process to remove all of the water content present in fresh cranberries. During the process, all of the vitamins and minerals remain providing you with a nutrient packed freeze dried fruit that will last much longer than fresh alternatives. Freeze dried cranberries were originally dried this way to provide a healthy snack that will stay fresh for long periods of time for people on the go such as keen travellers.Benefits of freeze dried cranberries:Packed full of nutrientsLonger shelf life than fresh fruitsCan be rehydrated to add to recipes both sweet and savoury100% OrganicSuitable for Vegans and VegetariansWays to consume organic cranberriesThere are many ways in which you can start adding organic cranberries into your diet. They are excellent for snacking and adding to a range of recipes. Here are a few ideas to inspire youBake a delicious, sweet and savoury organic breadAdd to muffin recipes such as cranberry and oat muffinsScatter over organic porridge oats for a satisfying meal full of fibreTry adding to salads for a welcomed sweet finishing touchTeam with your favourite nuts and seeds and create your own trail mix - for the perfect combination team with sunflower seeds, almonds and pumkin seeds Key FeaturesPowerhouse of AntioxidantsPrevents UTIsBoosts Brain PowerPrevents CancerHelps with Weight LossCombats Tooth DecayNourishes Skin

Organic Chia Seeds Superfood -1kg

Cultivated in the mountainous regions of South America, our chia seeds contain the highest amount of nutrition. ‘Chia' means strength and has been consumed as a superfood in ancient Aztec and Mayan civilizations by warriors. With high amounts of Omega 3 fatty acids, chia seeds are excellent for heart health. They also contain essential proteins and numerous vitamins/ minerals to promote general well-being.Chia seeds can be used to make homemade jams, owing to their absorption properties. Simply soak ¼ seeds in .5-1 cup water for 5 minutes. Heat your favorite chopped berries (strawberries, mulberries, blueberries), until soft. Mash the berries and mix with the soaked chia. Let it cool down for 10-15 minutes.Other Benefits - Healthy skin, hair and nails- Energy and stamina - Strengthens the immune system - Normalize blood sugar levels - Cleanses the colon and gets rid of toxins - Reduces Inflammation - Promotes sound sleep - Prevents Cancer - Relieves joint pain and arthritis BREAKFAST SHAKES AND SMOOTHIESChia seeds can be used to make homemade jams, owing to their absorption properties. Simply soak ¼ seeds in .5-1 cup water for 5 minutes. Heat your favorite chopped berries (strawberries, mulberries, blueberries), until soft. Mash the berries and mix with the soaked chia. Let it cool down for 10-15 minutes.RECOMMENDATIONWe suggest you consume 1 to 1.5 tablespoons of Chia seeds two times a day (1 ounce daily) for a healthy and balanced life. Rich supply of antioxidantsChia seeds are the richest source of antioxidants. They have proven to delay the signs of ageing, improve the look and feel of the skin, and naturally increase energy levels. One to three tablespoons of our chia seeds per day can add a lot of nutritional value to your meals.Source of vegetarian proteinOur chia seeds are a vegetarian source of protein, providing 2g in just one tablespoon. It helps maintain muscle mass and improves the overall body composition. As per RDA, men and women require 56g and 46g of protein every day, respectively for healthy production of cells.Source of omega-3 fatty acidsChia seeds contain essential omega-3 fatty acid that helps maintain healthy cholesterol levels, supporting cardiovascular health and improving joint functioning. Each tablespoon of our chia seeds provides 2,500mg of omega-3's, preserved by naturally occurring cinnamic acids that delay any effects of oxidation.Benefits:Protein & Fiber Rich Superseed100% Natural Nutritional SuperfoodVegetarian ProteinHigh in Omega-3 Fatty AcidsRich in AntioxidantsHigh in Vitamins and MineralsExcellent for Heart HealthPromotes General Well BeingNeutral TasteGMO FreeGluten FreeKey Features100% Natural Black Chia Seeds - Omega-3 & Calcium Rich Ancient Aztek Mayan Super Seeds 3times more Iron than Spinach 3-5times more Calcium than Milk8times more Omega-3s than Salmon. 15times more magnesium than Broccoli 3times more antioxidants than Blueberry Excellent for heart health - Contains High Quality essential vitamins & minerals that promote general well being. Good to make Yogurt, Smoothies, Salads, Shakes, Rice, or Eggs GMO FREE, GLUTEN FREE, VEGAN, KOSHER, BPA FREE - Sold in Sealed Food grade gourmet plastic pouch

Organic Curry Leaf -100g

Curry leaves are very effective in treating stomach ailments like diarrhoea and constipation. Curry leaves contain carbazole alkaloids that help control diarrhoea. The curry leaves can be consumed in the form of a paste or the juice of the leaves can be consumed. Curry leaves are rich in protective plant substances, such as alkaloids, glycosides, and phenolic compounds, that give this fragrant herb potent health benefits.Research has shown that curry leaves contain many compounds, including linalool, alpha-terpinene, myrcene, mahanimbine, caryophyllene, murrayanol, and alpha-pinene Many of these compounds function as antioxidants in your body. Antioxidants play an essential role in keeping your body healthy and free from disease.They scavenge potentially harmful compounds known as free radicals and suppress oxidative stress, a condition that's associated with chronic disease developmentcurry leaves may help treat breast cancer by causing cancerous cells to die off. One initial study had a small sample size and has not yet been reproduced, but shows promise for the future of breast cancer treatment.Curry leaves are an excellent source of the following nutrients:Vitamin CVitamin AVitamin EVitamin BCurry leaves are antibacterial. They are effective in preventing bacterial infections by E.coli and Staphylococcus.Key FeaturesRich in powerful plant compoundsReduce heart disease risk factorshave neuroprotective properties Help Treat Breast CancerAnalgesicNeuroprotective effectsKills bacteria

Fenugreek Seeds Powder -100g

Fenugreek/Methi Seeds powder 7has several benefits including ant aging, exfoliation/removal of dead skin cells, improved hair health etc.Benefits Anti-Aging : Fenugreek seeds can reduce signs of aging like wrinkles and fine lines. Soak one tablespoon of TRS Fenugreek seeds overnight and blend the soaked Fenugreek seeds with one tablespoon of yogurt till a smooth paste is formed. Apply this paste on your face, leave for about 30 minutes and then rinse with water. Fenugreek seeds show a significant amount of antioxidant activity and fight the free radicals that accelerate the process of aging and yogurt has lactic acid that gently exfoliates your skin leaving your skin smoother and softer. Improves Acne: Fenugreek contains a compound named Diosgenin that has anti-inflammatory and antibacterial properties. Those who have acne can soak about one tablespoon of Fenugreek seeds in one cup of water overnight, strain the water and apply the strained water on your face twice a day using a cotton pad. Refrigerate any left over. Reduces Hair Loss: Fenugreek is extremely effective in strengthening the hair from the roots and treating follicular problems. Take one tablespoon of Fenugreek seeds and one cup of coconut oil, place in a jar and seal for 3 weeks in a cool,dry place in a mason jar. Strain the oil and use it for oil treatment. Adds Shine to your hair using a Fenugreek hair mask. Soak two tablespoons of Fenugreek seeds in one cup of boiling water and leave them overnight. When the seeds turn slimy to touch, grind them into a paste. Apply the mixture on your scalp and roots, and then, the whole length of your hair. Keep it on for 30 minutes and wash it off. Key FeaturesReduces blackheads & wrinklesLightens skinExfoliates skinTones & CleansesEnhances hair growthImproves hair shineincrease production of breast milk

Organic Sunflower Seeds - 250g

Organic sunflower seeds are a very tasty and lightly nutty seed - packed with nutrition. They're rich in protein, fibre and many other healthy properties. Pick up a pack if you like to add new dimensions of texture, flavour and healthiness to your favourite meals and snacks at any time of the dayIncredibly versatile, with a subtle flavour and moderately soft crunchKing of savoury food, perfect for scattering onto and into salads, stir-fries, soups, stews and all manner of savoury foodSuper sweet-food friend: organic sunflower seeds go equally well with desserts, cakes, puddings, fruit salads and all sweet dishes and snacksExcellent nourishment, providing protein, fibre, healthy fats and minerals galoreSunflower seeds are from the sunflower plant that blooms in spring and summer periods. Raw sunflower seeds are extremely nutritious and packed with an array of essential vitamins and minerals. Sunflower seeds are nature's gift and naturally full of protein, fibre and healthy fats and are easy to fit in to your diet daily. They are incredibly versatile and are a great addition to smoothie bowls, salads and a whole range of sweet and savoury meals and bakes. Due to the high oil levels in sunflower seeds, they are often used to produce polyunsaturated oil such as sunflower oil. The naturally good fats found in sunflower seeds are a great way of reaching recommended daily intake of healthy fats.What do Sunflower Seeds Taste Like?Sunflower seeds have a creamy texture with a slight crunch. They have a delicious mild flavour that can compliment a wide variety of meals. Try toasting your sunflower seeds to enhance the flavours and create a delightful nuttiness that is perfect for afternoon snacking.What Are The Benefits of Sunflower Seeds?Sunflower seeds are a great health-promoting snack. They have a vast amount of vitamins and minerals that can have health benefits once consumed. They contain vitamin E, which neutralises free radicals and helps maintain a healthy heart and energy levels for general vitality. Vitamin E is also important for the immune systems natural defenses, which can help you stay fit and healthy throughout the year.Sunflower seeds also contain phytosterols. Phytosterols are compounds naturally found in certain plants and when consumed in the diet can contribute to normal cholesterol level in blood, which is great news for people with high cholesterol.Contains vitamin E, magnesium, iron, zinc, phosphorus, potassium and seleniumHigh in fibre and proteinContain essential healthy fatsVegan friendlyA natural source of energyWays to Use Sunflower SeedsSunflower seeds are extremely versatile and can be used in many ways. Some of the easiest ways to consume sunflower seeds are to simply snack on in their raw form or adding to breakfasts such as smoothie bowls, oats and muesli.Sprinkle on top of your favourite breakfastAdd to salads for healthy fats and essential proteinMake your own sunflower seed butter and add to your morning oats, toast or even home-baking such as cakes, muffins and breadMake your own sunflower seed oilToast the sunflower seeds to realise the nutty flavours - try adding spices for a moreish snackHow to Store Sunflower SeedsSunflower seeds should be grey/white in colour when purchased. If they appear to be slightly yellow in colour then they should not be consumed. This is due to the high fat content that can cause seeds such as sunflower seeds to turn after long periods of time. To avoid this, you should keep sunflower seeds in an airtight container of sealed packet and keep out of direct sunlight in a cool, dry space such as a kitchen cupboard.Good quality sunflower seeds should last for 2-3 months, however if you keep them in an airtight container in the fridge it will extend the life for up to a year. Key Features100% organicA good source of protein Rich in fibreContain healthy fatsGreat added to both sweet and savoury dishesAdds a great texture to bakingRich h in vitamin E, an essential nutrient increases sperm count Boost Your Heart HealthGreat Food for Expecting MothersHelp to Prevent and Fight SicknessBoast Anti-Inflammatory BenefitsBoost your Heart Health

Black Cardamom Seed-50g

Cardamon helps in flushing out toxins and keeps your internal systems clean. Ayurveda Expert Dr. Ashutosh Gautam suggests that cardamom is one such spice that must be consumed on a daily basis in order to stay healthy and increase your life span. Cardamom is good for curing stomach problems like indigestion, gas and constipation. Cardamom contains chemicals that are known to increase the movement of food through the intestine. Prevents bad breath: The floral and sweet aroma of cardamoms makes it a natural breath freshener.Cardamom can help in curing stomach problemsCardamom tea helps in flushing out all the toxinsCardamom is also known to boost your metabolism & promote weight lossCardamom is known to increase the blood circulation in your body and especially to your lungs and so, is often used as a natural remedy for respiratory disorders. It maintains vitality and keeps your energy levels up.Regulates your blood sugar levels: Black cardamom is often touted as an effective remedy for treating high blood sugar levels. Cardamom is rich in manganese which helps in controlling blood sugar levels in the body and Supports weight loss: Cardamom boosts energy metabolism and helps the body burn more fat efficiently. Cardamom is often used to treat bad breath and is a component of some chewing gums. This is because cardamom might be able to kill common mouth bacteria and prevent cavities.Key FeaturesGastro-Intestinal HealthUrinary HealthAntimicrobial ability Ulcer prevention Metabolic syndrome and diabetes Improve Breathing and Oxygen Use Treat Bad Breath Prevent Cavities Help with Digestive Problems, Including Ulcers

Organic Golden Flaxseed Seed - 100g

Flaxseeds is also called linseeds, are small, brown, tan or golden-colored seeds. In fact, linseed or “flax seed” are different names for the same seed. Flaxseeds are a great source of dietary fiber; minerals like manganese, thiamine and magnesium; and plant-based protein. Flax is one of the richest sources of plant-based Omega-3 fatty , called alpha-linolenic acid (or ALA), in the world. Grinding flax helps you absorb both types of fiber it contains, along you to take advantage of even more of the benefits of flaxseed. Another unique fact about flaxseeds is that they are the No. 1 source of lignans in the human diets; flaxseed contain about seven times as many lignans as the closest runner-up, sesame seeds. One of the most extraordinary benefits of flaxseed is that flax contains high levels of mucilage gum content, a gel-forming fiber that is water-soluble and therefore moves through the gastrointestinal tract undigested. Once eaten, mucilage from flaxseeds can keep food in the stomach from emptying too quickly into the small intestine, which can increase nutrient absorption and make you feel fuller. Because the fiber found in flaxseed is not able to be broken down in the digestive tract, some of the calories that flax contains won't even be absorbed.Flax is low in carbohydrates but extremely high in both soluble and insoluble fiber, which means it also supports colon detoxification, may help with fat loss and can reduce sugar cravings. Most adults should aim to consume between 25-40 grams of fiber from high-fiber foods daily. Eating just two tablespoons of flaxseeds per day will provide about 20 percent to 25 percent of your fiber needs.Flaxseeds benefits for hair include making it shinier, stronger and more resistant to damage. The ALA fats in flaxseeds benefits the skin and hair by providing essential fatty acids as well as B vitamins, which can help reduce dryness and flakiness. It can also improve symptoms of acne, rosacea and eczema. The same benefits also apply to eye health, as flax can help reduce dry eye syndrome due to its lubricating effects.Using flax is a great way to naturally replace gluten-containing grains in recipes. Grains, especially those containing gluten, can be hard to digest for many people, but flax is usually easily metabolized and also anti-inflammatory.Because flax can absorb a lot of liquid and help bind ingredients you're using in cooking/baking recipes, but it does not contain any gluten, flaxseeds are a good choice for those who have celiac disease or a gluten sensitivity. Opt for ground flaxseeds, as they are easier to digest.You won't reap as many benefits from whole flaxseeds, as your intestines cannot break down the tough outer shell of the seeds.Key FeaturesHigh in Omega-3 Fatty AcidsHigh in Fiber but Low in CarbsHigh in Antioxidants (Lignans)Make Skin and Hair HealthyLower Cholesterol and Treat HyperlipidemiaGluten-FreeHelp with Weight LossHelps Decrease Menopausal and Hormonal Imbalance SymptomsContain High-Quality ProteinAnti-Inflammation

Bamboo Fine For Face Exfoliant -100g

Bamboo contains a compound called silica that strengthens the skin, improves its elasticity, provides anti-acne and anti-wrinkle benefits, and promotes collagen production as well.powder, derived from Bamboo, is 100% natural. After the charcoal particles are activated by high-temperature steam and once they undergo the process of washing, recovery, and drying, they are ground into a pure, porous powder. Bamboo Powder is widely used as a topical body treatment that captures bodily toxins in its minuscule pores and eliminates them. Through the process of adsorption, harmful elements bind themselves to the powder and thereby prevent toxins from being reabsorbed into the body.Bamboo Powder is known for its natural deep cleansing and exfoliating properties, which allow it to gently remove dead cells without dehydrating the skin. A gentle yet effective cleanser for all skin types - especially for skin that is prone to acne - it is ideal for blackhead removal. Furthermore, its anti-fungal, antibacterial, anti-viral, and anti-microbial activities along with its intensive moisturizing properties make it especially beneficial for use as a body deodorant and in soap making.By facilitating the body's reparation of cellular damage, Bamboo Powder effectively relieves the discomforts of rashes and helps to slow down the appearance of aging skin, thus promoting a rejuvenated appearance. Used in hair care, Bamboo Charcoal cleanses and absorbs excess oils without removing the naturally occurring essential hair oils. Due to its ability to absorb moisture, it makes an ideal dehumidifier that simultaneously removes unpleasant room odors.Shelf Life: When stored properly in a cool, dark place away from moisture, Activated Bamboo Charcoal Powder may have a shelf life of up to 5 years.Key FeaturesBalance oil production and moisture levelsHydrate, soften, and soothe the skin, scalp, and hairMake hair feel lighter and more voluminousControl the development of acne by cleansing the skinReduce the appearance of enlarged poresEliminate dead skin cells for a clearer, more polished complexionCleanse the skin and scalp of bacteria, dirt, excess oil, and dandruff leaving it feeling refreshedEliminate, conceal, or neutralize unpleasant odors, both on the body and in the environmentEase topical discomfort caused by rashes and bites

Stinging Nettle - 100g

Nettle, or stinging nettle, is a shrub that comes from northern Europe and Asia. Its scientific name is Urtica dioica. The plant boasts pretty, heart-shaped leaves and yellow or pink flowers, but the stem is covered in tiny, stiff hairs that release stinging chemicals when touched.The leaves from the nettle plant can be crushed and made into powders, tinctures teas, and more. While people have used it for centuries as an herbal medicine, modern research also supports many of the potential health benefits of nettle and nettle tea.Stinging nettle offers a variety of vitamins, minerals, fatty acids, amino acids, polyphenols and pigments — many of which also act as antioxidants inside your body. Stinging nettle may help suppress inflammation, which in turn could aid inflammatory conditions, including arthritis, but more research is needed. Stinging nettle may help reduce prostate size and treat symptoms of an Stinging nettle offers a variety of vitamin, minerals, fatty acids, amino acids, 4 and pigmentsprostate gland in men with BPH. Stinging nettle may reduce hay fever symptoms. Yet, some research indicates that it may not be much more effective than a placebo. More studies are needed on stinging nettle's effects on hay fever. Stinging nettle may help lower blood pressure by allowing your blood vessels to relax and reducing the force of your heart's contractions. Yet, more human studies are needed to confirm these effects. While stinging nettle may help lower blood sugar levels, more human studies are crucial before recommendations can be made.Stinging nettle above ground parts are used along with large amounts of fluids in so-called “irrigation therapy” for urinary tract infections (UTI), urinary tract inflammation, and kidney stones (nephrolithiasis). The above-ground parts are also used for allergies, hayfever, and osteoarthritis.Stinging nettle may offer other potential health benefits, including:Reduced bleeding: Medicines containing stinging nettle extract have been found to reduce excessive bleeding, especially after surgeryLiver health: Nettle's antioxidant properties may protect your liver against damage by toxins, heavy metals and inflammationNatural diuretic: This plant may help your body shed excess salt and water, which in turn could lower blood pressure temporarily. Keep in mind that these findings are from animal studies Trusted SourceWound and burn healing: Applying stinging nettle creams may support wound healing, including burn wounds Key FeaturesTreat Urinary tract healthTreat Arthritis and painOsteoarthritisBlood Sugar ManagementThe power of polyphenolsReduce Inflammation. ...Treat Enlarged Prostate Symptoms. ...Treat Hay Fever. ... Lower Blood Pressure. ...Aid Blood Sugar Control.

Organic Golden Flaxseeds - 250g

Flaxseeds are a great source of dietary fiber; minerals like manganese, thiamine and magnesium; and plant-based protein. Flax is one of the richest sources of plant-based omega-3 fatty acids, called alpha-linolenic acid (or ALA), in the world. Another unique fact about flaxseeds is that they are the No. 1 source of lignans in the human diets; flaxseeds contain about seven times as many lignans as the closest runner-up, sesame seeds...Flaxseed is commonly used to improve digestive health or relieve constipation. Flaxseed may also help lower total blood cholesterol and low-density lipoprotein (LDL, or "bad") cholesterol levels, which may help reduce the risk of heart disease.Is flax seed of one colour better for you than the other? A recent comparison of “Dakota Gold” flax with Canadian brown-seed flax shows golden and brown seeds are very closely matched in oil content (on a dry-matter basis). The analysis conducted on two “Dakota Gold” flax seed samples by the Canadian Grain Commission (CGC) showed the golden seed contained between 43 and 44 per cent oil (see table below). This compared with the 44 per cent oil of Canadian brown flax seed found in the July 2001 CGC analysis. However, the brown seed surpassed the “Dakota Gold” in the omega-3 fatty acid, alpha-linolenic component of that oil. The July 2001 brown flax seed samples contained almost 59 per cent omega-3 fatty acid compared to about 51 per cent in the “Dakota Gold” samples. Thus, the evidence points to nutritional equality of brown and golden flax.Key FeaturesHigh in Fiber but Low in CarbsHigh in Omega-3 Fatty AcidsHelps Make Skin and Hair HairyHelps Lower CholesterolGluten-FreeHigh in Antioxidants (Lignans)Supports Digestive HealthMay Help Prevent CancerMay Help with Weight LossHelps Decrease Menopausal and Hormonal Imbalance Symptoms

Organic Ceylon Cinnamon Powder (True) -100g

Cinnamon is a spice that is made from the inner bark of trees scientifically known as Cinnamomum. It has been used as an ingredient throughout history, dating back as far as Ancient Egypt. It used to be rare and valuable and was regarded as a gift fit for kings.These days, cinnamon is cheap, available in every supermarket and found as an ingredient in various foods and recipes.Cinnamon is a highly delicious spice.It has been prized for its medicinal properties for thousands of years.Cinnamon Is High in a Substance With Powerful Medicinal PropertiesCinnamon is a spice that is made from the inner bark of trees scientifically known as Cinnamomum.These days, cinnamon is cheap, available in every supermarket and found as an ingredient in various foods and recipes.There are two main types of cinnamon :Ceylon cinnamon: Also known as "true" cinnamon.Cassia cinnamon: The more common variety today and what people generally refer to as "cinnamon.Cinnamon is a popular spice. It's high in cinnamaldehyde, which is thought to be responsible for most of cinnamon's health benefits.Cinnamon is well known for its blood-sugar-lowering properties.Apart from the beneficial effects on insulin resistance, cinnamon can lower blood sugar by several other mechanisms.First, cinnamon has been shown to decrease the amount of glucose that enters your bloodstream after a meal.It does this by interfering with numerous digestive enzymes, which slows the breakdown of carbohydrates in your digestive tract. Second, a compound in cinnamon can act on cells by mimicking insulin This greatly improves glucose uptake by your cells, though it acts much slower than insulin itself.Numerous human studies have confirmed the anti-diabetic effects of cinnamon, showing that it can lower fasting blood sugar levels by 10-29%. The effective dose is typically 1-6 grams or around 0.5-2 teaspoons of cinnamon per day. virus that slowly breaks down your immune system, which can eventually lead to AIDS, if untreated.Cinnamon extracted from Cassia varieties is thought to help fight against virus, the most common strain of the virus in humans A laboratory study looking at infected cells found that cinnamon was the most effective treatment of all 69 medicinal plants studied studies have shown that cinnamon can help fight , the main type of virus in humans.It Is Better to Use Ceylon ("True" Cinnamon)Not all cinnamon is created equal.The Cassia variety contains significant amounts of a compound called coumarin, which is believed to be harmful in large doses.All cinnamon should have health benefits, but Cassia may cause problems in large doses due to the coumarin content.Ceylon ("true" cinnamon) is much better in this regard, and studies show that it's much lower in coumarin than the Cassia variety Unfortunately, most cinnamon found in supermarkets is the cheaper Cassia variety.The Bottom LineAt the end of the day, cinnamon is one of the most delicious and healthiest spices on the planet.It can lower blood sugar levels, reduce heart disease risk factors and has a plethora of other impressive health benefits. are two main types of cinnamonCeylon cinnamon: Also known as "true" cinnamon.Cassia cinnamon: The more common variety today and what people generally refer to as "cinnamon."Cinnamon is made by cutting the stems of cinnamon trees. The inner bark is then extracted and the woody parts removed.When it dries, it forms strips that curl into rolls, called cinnamon sticks. These sticks can be ground to form cinnamon powder.The distinct smell and flavor of cinnamon are due to the oily part, which is very high in the compound cinnamaldehydeOrganic Ceylon Cinnamon is the nutritionally superior cousin of the more commonly-used (often cost-saving) cassia. Use organic Ceylon cinnamon to get an unbeatable cinnamon flavour in your breakfasts, desserts, porridge, cereal and of course baking recipes. It's flavour is delicate yet highly satisfying and is a light spice that can be used in savoury cooking for recipes that derive from India and North African cuisine.Organic Ceylon is gaining Europe-wide recognition for its brilliance. It's not only nutritionally superior to its more common, lower-quality cousin Cassia (usually the cinnamon found in supermarkets) - it also carries a fuller and more satisfying flavour. This makes organic Ceylon cinnamon powder an essential spice for an array of meals and recipes.Perfect for sprinkling onto or into porridge, cereal, puddings, desserts and sweet treatsMake the best-quality cakes and baked goods with organic ceylon cinnamon for its exceptional flavourCreate authentic cuisine from every continent, including traditional Indian, Middle Eastern, American, African, Caribbean, Asian and Far Eastern recipesCountless sweet and savoury uses!A fantastic natural nutrition-booster: blend it into your daily juices, smoothies, shakes and hot beveragesPotential for diabetes treatment. Contains cancer-fighting enzymes. Ceylon cinnamon contains anti-inflammatory, antioxidant, and antimicrobial effects. ...Helps manage blood pressure. All varieties of cinnamon contain cinnamic acid. ...Aids in Alzheimer's prevention.No Artificial Color, No Starch, No Lactose, No Gluten, No Flavor or Sweetener, No Sugar, No Soy, No Corn, No Preservatives, No Milk, No Fish, Sodium Free, No Yeast, No Egg, No Wheat.Best Naturals' Organic Cinnamon Powder is a 100% Vegan, Vegetarian, Gluten-free, Kosher, Certified Organic and Non-GMO Project verified. Cinnamon has been shown to reduce fasting blood sugar levels, having a potent anti-diabetic effect at 1-6 grams or 0.5-2 teaspoons per day.Key FeaturesHelp Fight the VirusHigh in a Substance With Powerful Medicinal PropertiesContains large amounts of highly potent polyphenol antioxidants.Anti-Inflammatory PropertiesCut the Risk of Heart DiseaseImprove Sensitivity to the Hormone InsulinBeneficial Effects on Neurodegenerative DiseasesProtect Against CancerFight Bacterial and Fungal InfectionsLowers Blood Sugar Levels and Has a Powerful Anti-Diabetic Effect

Burdock Root Powder - 100g

burdock root contains multiple types of powerful antioxidants, including quercetin, luteolin, and phenolic acids. Antioxidants protect cells in the body from damage due to free radicals. They can help treat and prevent a number of different health conditions.Burdock plant also blocks the growth of cancer cells, particularly the ones causing pancreatic carcinoma. Burdock root has been used for the medicinal purpose to cure various skin problems such as acne, eczema, and psoriasis as it possesses anti inflammatory and anti bacterial properties.This plant also treats common scalp issues such as dandruff, redness of scalp, scalp allergies, and itching.Burdock is considered by many herbalists to be the best known medicinal for skin conditions (Hoffman, Moore). This herb is highly effective, gentle, and multipurpose. It promotes the flow of bile and also increases circulation to the skin. Further, it is a mild diuretic and lymphatic. Burdock is used widely as an alterative and blood purifier.People take burdock to increase urine flow, kill germs, reduce fever, and “purify” their blood. It is also used to treat colds, cancer, anorexia nervosa, gastrointestinal (GI) complaints, joint pain (rheumatism), gout, bladder infections, complications of syphilis, and skin conditions including acne and psoriasis. burdock contains a high content of tannins, mucilage, inulins, and vitamin A apart from other essential fatty acids, all of which are beneficial to attain healthy hair. Apart from this, burdock root benefits our health in following ways.Burdock root contains powerful antioxidants such as quercetin, luteolin, and phenolic acids that benefit the hair health.How to use burdock for hairTo effectively use burdock to treat hair and scalp you may mix the burdock tincture in water and gently apply this mix directly on to the scalp. Following this, gently massage the scalp particularly along the roots of the hair.Alternatively, you may brew burdock root in boiling water for some time and then cool this mixture. Pour this brew over your hair as the final rinse to prevent hair fall and to make them strong and healthy.Key FeaturesIt's good for your skinIt's rich in antioxidantshelp manage blood pressure.high in fibermay be an aphrodisiac

Organic Cleavers Herbs -100g

Cleavers, also known as “Goosegrass” or “Galium Aparine”, it is a dried herb which is commonly & traditionally used as a herbal tea remedy. As a tea, Cleavers has a mild & fresh taste, try it on its own or with a blend of other loose herbal teas.Cleavers, also known as “Goosegrass” or “Galium Aparine”, it is a dried herb which is commonly & traditionally used as a herbal tea remedy. As a tea, Cleavers has a mild & fresh taste, try it on its own or with a blend of other loose herbal teasCleavers, also known as “Goosegrass” or “Galium Aparine”, it is a dried herb which is commonly & traditionally used as a herbal tea remedy. As a tea, Cleavers has a mild & fresh taste, try it on its own or with a blend of other loose herbal teas.Cleavers, also known as “Goosegrass” or “Galium Aparine”, it is a dried herb which is commonly & traditionally used as a herbal tea remedy. As a tea, Cleavers has a mild & fresh taste, try it on its own or with a blend of other loose herbal teas. Cleavers juice is so green because it contains chlorophyll, which is rich in vitamins A, C, E, and K. Chlorophyll helps us to stay healthy and strong.Cleavers enhances the function of the lymphatic system and improves its ability to flush out toxins, decrease congestion and reduce swelling. The lymph-cleansing action of this herb in turn enhances the function of the immune system.Immunomodulators are bioactive substances that support the body's natural defenses in fighting against pre-cancerous cells.According to the American Cancer Society, "Immunomodulators are a group of drugs that mainly target the pathways that treat multiple myeloma and a few other cancers. They have many ways to work, including working on the immune system directly by turning down some proteins and turning up others."4Although more human studies are needed, cleavers has been shown to act as an immunomodulator by promoting the proliferation of lymphocytes (a type of white blood cell). This effect suggests the potential for immune system benefits and cancer cell reduction.Cleavers can be beneficial in many skin issues and can be used both internally and externally. Burns, including sunburns, can be relieved with the topical application of cleavers, either as a juice or a poultice.Cleavers' cooling and moving properties make it a good match for moist skin conditions that weep, especially with signs of heat. Robert Dale Rogers recommends it for psoriasis in combination with burdock root and yellow dock root. It can also be used for acne and boils.Cleavers tincture and tea are most widely recommended by herbal practitioners. Tincture (1/2-1 teaspoon or 3-5 ml) can be taken three times per day. Tea is made by steeping 2-3 teaspoons (10-15 grams) of the herb in 1 cup (250 ml) of hot water for ten to fifteen minutes. People can drink three or more cups per day.Key FeaturesContains chlorophyll, which is rich in vitamins A, C, E, and K. Chlorophyll helps us to stay healthy and strong.Enhances the function of the lymphatic system Improves its ability to flush out toxinsDecrease congestion and reduce swellingTreating infectionsHealing wounds and psoriasis lesionsSkin ulcers, burns, and acneUrinary tract infections:

Pure Organic Walnut Powder - 200g

Light organic walnut pieces are perfect for adding to baking or topping waldorf salads. Walnuts are high in protein and a good source of fibre. Their texture and distinctive flavour lends themselves perfectly to being paired with cheeseLight organic walnut pieces are perfect for adding to baking or topping waldorf salads. Their texture and distinctive flavour lends themselves perfectly to being paired with cheese.Walnuts are a great source of protein, fibre and nutrients. Out of all nuts, the walnut contains the highest amount of alpha-linolenic acid (the plant-based omega-3 essential fatty acid).Benefits of light walnut piecesHigh in protein Good source of fibreHigh in alpha-linolenic acidOne of the healthiest nutsCan be used to decorate cakesWalnuts are an excellent source of antioxidants that can help fight oxidative damage in your body, including damage due to “bad” LDL cholesterol, which promotes atherosclerosis.Ways to enjoy walnutsGreat as a healthy and nourishing snackSprinkle of salads for added nutrition and textureUse to decorate cakes such as carrot cakeAdd to baking for added texture and crunch Blend into a nutritious nut butterSprinkle on fruit saladsTeam with seeds and dried fruits for a healthy snack Product InformationMay contain pieces of shellKey FeaturesHigh in protein Good source of fibreHigh in alpha-linolenic acidOne of the healthiest nuts Rich in AntioxidantsSuper Plant Source of Omega-3sMay Decrease InflammationPromotes a Healthy Gut

Kelp Powder 100g

Kelp is high in antioxidants, including carotenoids and flavonoids, which help fight against disease-causing free radicals. Antioxidant minerals, such as manganese and zinc, help combat oxidative stress and may help protect cardiovascular health and prevent cancer.Kelp powder will provide you with a fantastic way to up the nutrition of your daily meals. Blend into smoothies, shakes and juices or get super-creative use it wherever you see a spare slot for some salty, super-nourishment.Kelp powder is a fantastic powder to have in the cupboard and it can be used in various ways. With its typical nutty and slighlty salty taste when cooked correctly, kelp is a fantastic ingredient which is packed full of vitamins and minerals to help out your diet.The uses of Kelp Powder are endless and one of the ones which is not really talked about is making your own Kelp Tea. Traditionally used in Asian cuisine, the powder is steeped in hot water to create a salty, green healthy tea.Suitable for Vegans and Vegetarians 100% Organic IngredientThe high iodine content in kelp supports the production of thyroid hormones T3 and T4. If iodine deficiency is severe and prolonged, the thyroid gland enlarges and forms a goiter. This can also lead to a lack of thyroid hormones (hypothyroidism) Kelp has potential cancer-fighting properties. Fucoidan from kelp may kill cancer cells and stop their growth Nutrients from seaweed carry potential health benefits. Dietary fiber, peptides, lipids, and minerals protect the heart. They may help reduce markers of heart disease, protect the cells (reducing oxidative stress), reduce inflammation in blood vessels, reduces high blood pressure, and decrease blood clotting Key FeaturesHigh iodine contentReduced sugar levels Great source of vanadiumGreat Source of IodineHelps with Some Blood-Related DisordersHelps Prevent Bone LossNatural Anti-InflammatoryWhat's In the Boxnull

Black Sesame Seeds -100g

Black Sesame seeds, also known as kala til, are beneficial for human bodyBlack sesame seeds are a good source of energyYou can sprinkle these nutrient-rich seeds over your cerealsBlack Sesame seeds, also known as kala til, is one of oldest condiments known to man. They are highly valued for their oil. “Open Sesame”- the famous phrase from the Arabian Nights symbolizes the distinguishing feature of the sesame seed pod, which bursts open when it reaches maturity. It may be a small seed but no doubt a very powerful one, used for many health-promoting and anti-ageing benefits. You can incorporate these nutrient-rich seeds in your cereals, rice, noodles or any other dishes at mealtime. You could even mix them with your yoghurt or smoothie for a rich nutty flavor. In Japan, whole seeds are found in servings of mixed greens and baked snacks, and tan and black sesame seed varieties are toasted and used to make gomashio, a dry condiment. You will also find sesame seeds sprinkled over sushi rolls. Black sesame seeds are also popularly used in Korean cooking to marinate meat and vegetables. Chefs in tempura restaurants mix black sesame seeds with cottonseed oil for deep-frying. Sesame is also known as SimSim in Africa and used is to make various dishes like Wangila which is made with ground black sesame seeds is mostly presented with smoked fish or lobster.he seeds are rich in sesamolin and sesamin, substances recognized for their ability to lower levels of cholesterol. They also contain magnesium which helps check the rise of blood pressure.Research shows that of all the seeds and nuts commonly consumed in the United States, sesame seeds contain the highest amount of phylosterols.Phylosterols lower cholesterol levels. Phylosterols from plants and cholesterol from animals have a similar chemical structure. Both go through the body through the same mechanisms - but the body can only absorb so much. If you eat food dense in phylosterols, you tend to absorb a smaller amount of cholesterol. You lessen your LDL or “bad” cholesterol levels - and reduce the risk of heart disease Sesame seeds (Sesamum indicum) are tiny edible seeds of a plant of the Sesamum genus, native to both India and Africa. These seeds have a nutty flavor and they can be purchased either shelled or unshelled. They are commonly added to salads as a topping for bread and grain products, crackers, sushi, cakes, soups, or as breading for fish and meat.Also, sesame seed oil, derived from the seeds, is a rich source of nutrients with both laxative and emollient properties. Sesame seeds are a rich source of natural oils, lignans, antioxidants, protein, dietary fiber, and vitamins and minerals like calcium, iron, potassium, phosphorus, magnesium, B-vitamins and vitamin E according to the USDA National Nutrient Database for Standard Reference. There are many ways to include black sesame seeds in your diet so you can enjoy their health benefits. You can bake them sprinkled on top of breads like bagels and enjoy their nutty flavor and delicate crunch. You can also sprinkle them over your cereals or salads or even over desserts like cake and ice-cream. You can blend them into your smoothies or eat them with yoghurt.More and more people are recognizing the nourishing and health benefits that come from the use of black sesame seeds. The seeds are considered one of the most popular health foods of today, along with turmeric, honey, garlic, lemon, and green tea. They didn't get that place by luck they receive that honor by being a simple food you can add to your diet that will help you live a longer and healthier lif Key FeaturesProtector against CancerImprove heart health.Healthier Skin and BonesLower blood pressureBuild strong bonesImprove male fertilityLactation AidRelief for Constipation and IndigestionImprove digestionReduce inflammationBoost respiratory healthAid in dental careEliminates depression and chronic stress.

Green Cardamom Seed-50g

Cardamon helps in flushing out toxins and keeps your internal systems clean. Ayurveda Expert Dr. Ashutosh Gautam suggests that cardamom is one such spice that must be consumed on a daily basis in order to stay healthy and increase your life span. Cardamom is good for curing stomach problems like indigestion, gas and constipation. Cardamom contains chemicals that are known to increase the movement of food through the intestine. Prevents bad breath: The floral and sweet aroma of cardamoms makes it a natural breath freshener.Cardamom can help in curing stomach problemsCardamom tea helps in flushing out all the toxinsCardamom is also known to boost your metabolism & promote weight lossCardamom is known to increase the blood circulation in your body and especially to your lungs and so, is often used as a natural remedy for respiratory disorders. It maintains vitality and keeps your energy levels up.Regulates your blood sugar levels: Black cardamom is often touted as an effective remedy for treating high blood sugar levels. Cardamom is rich in manganese which helps in controlling blood sugar levels in the body and Supports weight loss: Cardamom boosts energy metabolism and helps the body burn more fat efficiently. Cardamom is often used to treat bad breath and is a component of some chewing gums. This is because cardamom might be able to kill common mouth bacteria and prevent cavities.Key FeaturesAntimicrobial ability Ulcer prevention Metabolic syndrome and diabetes Improve Breathing and Oxygen Use Treat Bad Breath Prevent Cavities Help with Digestive Problems, Including Ulcers

Dried Sea Moss -100g

Sea moss, scientifically known as Chondrus crispus, is a type of algae or seaweed. It grows in waters along the rocky Atlantic coasts, primarily between North America and Europe (1).It's an edible sea plant similar to other seaweeds, algae, and other familiar leafy sea vegetables like kelp or dulse.Sea moss grows in a number of colors, such as various shades of green, yellow, purple, red, brown, and black.The most common varieties that grow in the warmer waters are generally red and often called Irish mossCarrageen is often used as an emulsifier and thickener to improve the fullness and texture of yoghurt, cream, ice cream, soy milk, cottage cheese and many other foods.Irish moss is a type of seaweed and can be used as a thickening agent. It is a naturally occurring source of iodine and carrageen and it is rich in vitamins, and minerals, particularly potassium chloride.Note: Irish moss/Carrageen is not to be confused with Carrageenan. Carrageenan is an extract taken from Irish moss and used in processed food.Key FeaturesSupport thyroid health.It's a good source of iodineIt can build muscle and aid in workout recoverySupport gut health.Support immunity.Improve blood sugar control.Support heart health.

Organic Oregano Leaf-100g

Organic oregano is a taken from a flowering plant from the mint family. It is often used in Mediterranean cuisine and pairs well with tomato based dishes such as pasta sauces or pizza.Organic Oregano has to be the number one spice to get for your spice rack. As long as you have a jar/bag of the oregano and some passata, you have got the base for so many quick and easy meals such as stews, sauces, pasta dishes, fried vegetables and any tasty treat you desire.When they are in bloom, the oregano plant flowers turn a pink/purple colour. The flowers when pickled can be edible, and they can be used in toppings for salads, pizzas and pasta.Because of its fantastic nutritional content, you can use this herb to create a fantastic slightly bitter tasting tea to enjoy at any time of day.Organic oregano is a taken from a flowering plant from the mint family. It is often used in Mediterranean cuisine and pairs well with tomato based dishes such as pasta sauces or pizza.Organic Oregano has to be the number one spice to get for your spice rack. As long as you have a jar/bag of the oregano and some passata, you have got the base for so many quick and easy meals such as stews, sauces, pasta dishes, fried vegetables and any tasty treat you desire.When they are in bloom, the oregano plant flowers turn a pink/purple colour. The flowers when pickled can be edible, and they can be used in toppings for salads, pizzas and pasta.Because of its fantastic nutritional content, you can use this herb to create a fantastic slightly bitter tasting tea to enjoy at any time of day.Oregano also contains compounds that may be effective against bacterial and fungal infections, inflammation, and pain, among other conditions.Overall, it appears to have several health benefits and may be useful as a natural treatment for some common health complaints.Key Features100% organic natural ingredientThe herb is full of important vitamins and mineralsPowerful antioxidantHelp Fight BacteriaCould Have Anti-Cancer PropertiesMay Help Reduce Viral InfectionCould Decrease Inflammation

Organic Brahmi Powder

Brahmi or the ‘herb of grace' is one of the most popular medicinal in . It can be chewed directly, used fresh in , or combined dried and ground with other herbs to use as a herb mixture. While it comes with a unique range of , the hair benefits of this simple herb are also quite amazing. It can be included in our daily in the form of a herbal powder and the results will be strong, voluminous, and beautiful locks in no time Brahmi is an excellent hair growth promoter. It's regenerative properties help repair hair follicles as well as strengthen the scalp tissue to encourage healthy hair growth. Brahmi also supports scalp circulation which in turn nourishes hair follicles and reduces hair loss. If you use Brahmi powder on your hair regularly, you will notice that the number of is going lower drastically. Brahmi creates a natural protective layer around the hair follicles that keeps the hair fibers healthy, reduces the possibility of split ends, and makes the entire mane lustrous. This also allows the hair to develop enough volume and significant length.Application of Brahmi powder to the hair on a regular basis will keep the roots of your hair well-nourished. The humble herb comes loaded with hair-friendly nutrients, which make the root stronger and ensures that the frequently. Brahmi also keeps the scalp cool and makes it a better place for the hair follicles to thrive, thereby allowing the hair to grow seamlessly.Brahmi is known as a ‘miracle herb' and it has many other benefits in addition to helping Brahmi Infusion / Hair Rinse Mix Brahmi powder with the powders of , , , , and and put it into a glass jar with a tight lid. Then, boil some water and add it to the powdered mixture of herbs (make sure that you take enough water to create an infusion). Allow the jar to sit overnight so that the herbs get soaked in the water nicely and all their goodness is transferred to the water. Next morning, strain the liquid to discard the herbs and store the infusion in a bottle. This Brahmi infusion can be used as a natural . You can use it to rinse your hair after shampooing thoroughly. However, this is a time-consuming process that you may want to try over the weekends or on your day off. Prevention Of Split EndsReduction In Hair LossElimination Of DandruffBrahmi is considered as a very powerful tonic for the brain and the nerves.It is great for improving brain functions and sharpening the memory.Joint pain, eczema, and fever are other health conditions that can be cured with the help of Brahmi.It is also known to reduce anxiety and stress when taken internally.Brahmi also promotes healthy skin and helps in maintaining it. Key FeaturesPrevention Of Split EndsReduction In Hair LossElimination Of DandruffBrahmi is considered as a very powerful tonic for the brain and the nerves.It is great for improving brain functions and sharpening the memory.Joint pain, eczema, and fever are other health conditions that can be cured with the help of Brahmi.It is also known to reduce anxiety and stress when taken internally.Brahmi also promotes healthy skin and helps in maintaining it.

Indigo & Henna - 200g + Free Amla Powder

AAhenna and indigo hair treatment! A mixture of these two natural hair dyes can do wonders for coloring your hair black and making it look oh-so-healthy. Now, you may already know what henna is, considering it's the most popular natural hair dye in the world. Indigo is a natural dye that is obtained fom the plant Indigofera tinctoria. ... However, it is now also being used in combination with henna as a natural hair dye. Interestingly, indigo offers some great benefits for your hair when used appropriately.What You Need Henna powder (100 gms for short hair, 200 gms for shoulder-length hair, 300 gms for long hair) Indigo powder (100 gms for short hair, 200 gms for shoulder-length hair, 300 gms for long hair) Juice of 1 lemon Salt (1 teaspoon) Cornstarch (2 teaspoon) Water Glass mixing bowl Big spoon Plastic wrap Hair coloring brush Old towel Shower cap Rubber gloves Sectioning clips Step 1: Applying Henna In the mixing bowl, combine the henna powder and lemon juice. Slowly start adding water and stirring this mixture until you have a thick pudding-like paste. Cover the bowl with a plastic wrap and leave it on overnight for the dye in the henna to release. Drape an old towel around your shoulders and put on your rubber gloves. Divide your hair into as many sections as you want and clip them up. Working with one section at a time, start applying henna with a hair coloring brush right from the roots to the ends. Roll this section around your finger into a little curl and stick it to your head. Once you're done with applying henna to all the sections, apply the rest of the henna all over your head and work it in with your hands for complete coverage. Put on a shower cap. You can leave in the henna for anywhere between 2 hours and overnight. Rinse off the henna with just water. Do not use shampoo or conditioner. How to Use Henna And Indigo To Color Your Hair Black - Mix the indigo powder Pinit Shutterstock Step 2: Applying Indigo Mix the indigo powder, salt, and cornstarch together and slowly add water to it until you have a thick paste. Divide your hair into sections and apply the indigo paste to it the same way you applied henna. Put on a shower cap and leave it on overnight. Wash off the indigo paste with water and do not use any shampoo or conditioner on it for the next 2-3 days. The black color of your hair may take a couple of days to fully develop. If black doesn't really suit your style and want to go for a soft brown/auburn hair color, then I have some good news for you! Not only is it possible to get this hair color with henna and indigo, you can actually do it much quicker as you don't need to process the hair dyes separately. Here's what you need to do… Key FeaturesNatural hair dyeBlack colorbrown color Treat your hairGreat conditioning powder

Organic Hazelnuts - 100g

Organic Hazelnuts are one of the most popular nuts around. They are perfect for snacking on straight out the bag or adding to baking recipes for added nutrition. Hazelnuts are packed full of vitamins and minerals and are rich in dietary fibre, which is great for healthy digestion.Hazelnuts are the perfect nut for baking and are delicious in various different recipes - think brownies, blondies, hazelnut and cranberry muffins or even roasting with a sprinkling of spices!It can be easy to overindulge in nuts of all types so it can be good practice to portion nuts before enjoying them as a snack. A healthy daily serving of hazelnuts is around 30g - equal to approximately 20 hazelnuts.Benefits of Buying Organic HazelnutsThese hazelnuts are 100% organic and have an abundance of benefits associated with them which you can find online. These include being associated with heart health, healthy bones and joints and improving gut health.Rich in unsaturated fatsGood source of protein High in magnesium and fibreGood source of calciumSuitable for vegans and vegetariansHazelnuts may:support bowel movementsprotect against cell damagelower levels of harmful cholesterolimprove insulin sensitivitysupport heart healthreduce inflammationimprove sperm countUnless a person has an allergy, there are few risks to adding hazelnuts to the diet. They are versatile and make an easy snack.Key FeaturesImproving sperm countSupporting healthy bowel movementsCardiovascular healthImproving insulin sensitivityBone HealthReducing inflammationProtecting against cell damageLowering cholesterolProtects Nervous system

ORGANIC Turmeric Powder - DOUBLE STRENGTH - 100g

Our organic double strength turmeric powder provides a powerful punch to an array of Indian dishes including madras. It has a wonderful earthy tone which compliments an abundance of recipes aside from Indian cuisine - Think soup, tagines and hot drinks. It can flavour anything from lentils, rice and oats to vegetables or hot drinks. There are many benefits for double strength turmeric powder including claims that it can assist in stomach issues and could be a natural anti-inflammatory. It has been widely used for its health properties for centuries and there are a vast amount of articles online that you can read to conduct your own conclusions for this wonderful spice.Turmeric — and especially its most active compound, curcumin — have many scientifically proven health benefits, such as the potential to improve heart health and prevent against Alzheimer's and cancer. It's a potent anti-inflammatory and antioxidant. It may also help improve symptoms of depression and arthritis.Taken orally, turmeric is used to as a treatment for indigestion (dyspepsia), abdominal pain, hemorrhage, diarrhea, flatulence, abdominal bloating, loss of appetite, jaundice, hepatitis, and liver disease, gallbladder complaints, headaches, bronchitis, colds, respiratory infections, fibromyalgia, leprosy, fever, .Turmeric is a spice that comes from the turmeric plant. It is commonly used in Asian food. You probably know turmeric as the main spice in curry. It has a warm, bitter taste and is frequently used to flavor or color curry powders, mustards, butters, and cheeses. But the root of turmeric is also used widely to make medicine. It contains a yellow-colored chemical called curcumin, which is often used to color foods and cosmetics.Turmeric is used for arthritis, heartburn (dyspepsia), joint pain, stomach pain, Crohn's disease and ulcerative colitis, bypass surgery, hemorrhage, diarrhea, intestinal gas, stomach bloating, loss of appetite, jaundice, liver problems, Helicobacter pylori (H. pylori) infection, stomach ulcers, irritable bowel syndrome (IBS), gallbladder disorders, high cholesterol, a skin condition called lichen planus, skin inflammation from radiation treatment, and fatigue.It is also used for headaches, bronchitis, colds, lung infections, fibromyalgia, leprosy, fever, menstrual problems, itchy skin, recovery after surgery, and cancers. Other uses include depression, Alzheimer's disease, swelling in the middle layer of the eye (anterior uveitis), diabetes, water retention, worms, an autoimmune disease called systemic lupus erythematosus (SLE), tuberculosis, urinary bladder inflammation, and kidney problems.There are many benefits for double strength turmeric powder including claims that it can assist in stomach issues and could be a natural anti-inflammatory. It has been widely used for its health properties for centuries and there are a vast amount of articles online that you can read to conduct your own conclusions for this wonderful spice.BTurmeric is well documented for it's anti-inflammatory, anti rheumatic, antioxidant, antimicrobial and analgesic properties. It can relieve pain and inflammation in mild arthritis and rheumatoid conditions.Ways to use double strength turmeric powder:Make turmeric and cinnamon lattes for a nutritious and soothing drinkMake your own ‘fake aways' at home for a healthier take on your favourite mild Indian curryTry serving authentic Lebense style stews served with turmeric infused riceUse a natural food colouring for making vibrant creationsFor more information take a look at our turmeric powder category page and discover more options.Suggested UseGuideline: 1 teaspoon per serving Add to recipe, drink or smoothie as required.Key Features100% organic6% Curcumin Turmeric contains bioactive compounds with medicinal properties.Curcumin is a natural anti-inflammatory compound.Turmeric can increase the antioxidant capacity of the body.Curcumin can boost brain-derived neurotrophic factor.Curcumin may lower your risk of heart disease.Turmeric may help prevent cancer.

Finger Millet Seed - 500g

The vitamins, minerals, and fiber found in finger millet can provide important health benefits. The potassium found in finger millet can help keep your kidneys and heart functioning properly. Potassium also helps your nerves transmit signals, which allows your brain and your muscles to work together smoothly.Ragi is one of the best non-dairy sources of calcium when compared to any other grains. According to the National Institute of Nutrition in India, 100 grams of Ragi contains 344 mg calcium. Calcium is critical for healthy bones and teeth and prevention of osteoporosis - a disease which weakens the bones. "It is extremely beneficial for growing kids and can be given in the form of Ragi Porridge," recommends Bangalore-based Nutritionist. The grain's seed coat is abundant in polyphenols and dietary fibres as compared to rice, maize or wheat. The low glycemic index lessens food cravings and maintains the digestive pace, consequently, keeping blood sugar within the safe range. "It is best to add it to your morning meal or have it for lunch in order to keep your system on track the whole day," Cuts Down the Risk of Diabetes The presence of fibre and polyphenol in substantial amounts helps reduce the risk of diabetes. Meals that include ragi have a low glycemic response. Remove, irrelevant in context of infant Improves Skin and Hair Presence of the amino acid methionine helps promote healthy skin and hair in your child.Ragi works wonders for maintaining young and youthful skin. Vital amino acids like Methionine and Lysine present in it make the skin tissues less prone to wrinkles and sagging. Dr. Sood explains, "Ragi is also one of the very few natural sources of Vitamin D which is mostly derived from sunlight. Vitamin D is a carrier molecule for calcium, which accounts for vitality."Regular consumption of Ragi is highly beneficial in dealing with conditions of anxiety, depression and insomnia.The presence of antioxidants, mainly Tryptophan and amino acids, helps as they work as natural relaxants. As per a study conducted by MedIndia in 2000, Ragi consumption is also useful for migraines. What better way there is than to calm yourself down by munching on some healthy and crisp Ragi cookies? The high amount of dietary fibre combine keeps the stomach full for a longer and prevents unwanted cravings. This in turn leads to a minimised appetite and weight loss. "Ragi flour lowers your blood sugar levels in the body by activating insulin. Like I said before, it is best consumed in the morning to make the most of its qualities and keep you full through the day," says Dr. SoodFinger millet is an excellent source of natural calcium which helps in strengthening bones for growing children and aging people. Regular consumption of finger millet is good for bone health and keeps diseases such as osteoporosis at bay and could reduce risk of fracture.It is now established that phytates, polyphenols and tannins can contribute to antioxidant activity of the millet foods, which is an important factor in health, aging and metabolic diseases.Finger millet's phytochemicals help in slowing digestion process. This helps in controlling blood sugar level in condition of diabetes. It has been found that finger millet based diet helps diabetics as it contains higher fibre than rice and wheat. Also, the study found that diet based on whole finger millet has lower glycemic response i.e. lower ability to increase blood sugar level. This is due to presence of factors in finger millet flour which lower digestibility and absorption of starch.Because of its high nutritional content ragi flour is recommended as a weaning food especially in the southern parts of India.Finger millet is a very good source of natural Iron and its consumption helps in recovery of Anemia. The Ragi based foods are highly suited for expectant mothers and elderly due to there high calcium and iron content.Finger millet consumption helps in relaxing body naturally. It is beneficial in conditions of anxiety, depression and insomnia. It is also useful for migraines.Green ragi (finger millet) is recommended for conditions of blood pressure, liver disorders, asthma and heart weakness. Green ragi is also recommended to lactating mothers in condition of lack of milk production.If consumed regularly, finger millet could help in keeping malnutrition, degenerative diseases and premature aging at bay.Key FeaturesRich Source of CalciumLoaded with CalciumFiber Aids Digestion and Makes Babies Feel Full Helps in Controlling DiabetesImproves Skin and HairBattles AnemiaNatural RelaxantHelps in Weight Loss

Organic Basil Seed -100g

Basil seeds aren't just for growing basil plants — you can also eat them.Basil seeds contain soluble fiber, which may promote gut health, blood sugar control, healthy cholesterol levels, and appetite control. In the food industry, the pectin-rich gum from basil seeds can help thicken and stabilize food mixtures like salad dressings and ice cream. It can be used at home as well. Basil seeds are rich in plant compounds, including flavonoids, which may provide antioxidant, anti-inflammatory, antibacterial, and anticancer benefits. However, human studies are needed. Basil seeds have long been a popular ingredient in drinks in India and Southeast Asia. Now other parts of the world — including the United States — are starting to sell bottled basil seed beverages, which are rich in healthy fiber. Just 1 tablespoon (13 grams or 0.5 ounces) of basil seeds could supply most or all of your daily need for ALA omega-3 fat.Ways to Use ThemYou can find recipes online that include basil seeds. Their bland flavor blends easily in dishes.For example, you can use basil seeds in:smoothiesmilkshakeslemonade and other drinkssoupssalad dressingsyogurtpuddinghot cereal like oatmealwhole-grain pancakeswhole-grain pasta dishesbread and muffinsWhen using basil seeds in baked goods, you can grind them and use them to replace part of the flour rather than adding them soaked.Alternately, you can use soaked basil seeds to replace eggs in baked goods. Use 1 tablespoon (13 grams or 0.5 ounces) of basil seeds soaked in 3 tablespoons (1.5 ounces or 45 ml) of water to replace 1 egg.Key FeaturesGood Source of Minerals..Packed with FiberSupport gut healthAid blood sugar controlRich in Plant CompoundsFun and Fibrous Beverage IngredientPlant Source of Omega-3 Fat

Organic Roasted Pumpkin Seeds (Ready 2 Eat) -1kg

Pumpkin seeds are edible, flat, oval-shaped green seeds. When removed from the flesh of a pumpkin, they can be rinsed and roasted, either plain or with other flavours such as oils and spices, to create a delicious, crunchy snack.Nutritional benefits of pumpkin seedsThey may be small, but pumpkin seeds are little powerhouses of nutrients and health benefits. Like nuts, pumpkin seeds are a great source of protein and unsaturated fats, including omega-3. They also contain a good range of nutrients including iron, selenium, calcium, B vitamins and beta-carotene, which the body converts into vitamin A. Pumpkin seeds' biggest claim to fame is that they are an excellent natural source of magnesium and zinc. Just one tablespoon of pumpkin seeds provides:• Almost 1mg zinc - the recommended daily allowance is 9.5mg for men and 7mg for women. • 40mg magnesium - the recommend daily allowance is 300mg for men and 270mg for women.Pumpkin seeds are rich in antioxidants, iron, zinc, magnesium and many other nutrients. An ounce (28 grams) contains about 151 calories. Pumpkin seeds are full of antioxidants that may help protect against disease and reduce inflammation. Pumpkin seeds may reduce symptoms of prostate enlargement and an overactive Bladder. Pumpkin seeds are rich in magnesium. Healthy magnesium levels are important for your blood pressure, blood sugar levels, as well as heart and bone health. Pumpkin seeds may help reduce blood sugar levels in people with type 2 diabetes. However, more research is needed. Whole pumpkin seeds are a good source of fiber. Diets high in fiber are associated with many health benefits, including a reduced risk of heart disease, diabetes and obesity. The high zinc content of pumpkin seeds may help improve sperm quality and fertility in men. Pumpkin seeds are a good source of tryptophan, zinc and magnesium — all of which help promote good sleep. Pumpkin seeds are highly nutritious and packed with powerful antioxidants.Eating them can help solve dietary deficiencies and may protect against various health problems.In fact, pumpkin seeds have been shown to improve heart health, blood sugar levels, fertility and sleep quality. They may even protect against certain types of cancer.In addition, their rich nutrient content may provide other health benefits, such as improved energy, mood and immune function.What's best, they can easily be added to your diet, allowing you to reap their many positive effects.Key FeaturesVery High in Magnesium.Improve Prostate and Bladder HealthImprove Sperm QualityHigh in AntioxidantsHigh in Fiber Full of Valuable NutrientsBenefits for Postmenopausal Women.Improve Sleep

Organic Red Raspberry Leaf - 100g

Raspberry leave (Organic) also know as “Rubus Idaeus' is enriched with several medicinal properties. he Raspberry leaf from the red raspberry or Rubus Idaeus plant has many long-standing traditional uses. It is most popularly used as a cleansing tea, simply steep in hot water for 10 minutes and enjoy the heart-warming refreshment!Raspberry leaves have various health properties associated with them. Traditionally, raspberry leaf is used during pregnancy, particularly towards the end of a pregnancy to try and strengthen the uterus and speed up labour.When infused with hot water, raspberry leaf has a delicate fruity and floral flavour. Just because it has medicinal purposes doesn't mean it can't be enjoyed by all.Benefits of raspberry leaf teaHelps to strength uterus and speed up labour according to traditional medicineOther medicinal purposes are to help with IBS-like symptoms such as diarrheaAnd it is often gargled with water to ease a sore-throat Makes a relaxing caffeine-free teaWays to use raspberry leaf teaInfuse 1 tsp of raspberry leaf in a mug of hot water for around 10-15 minutes for the best resultsOptional - add a touch of honey for a natural sweetener Mix with other loose teas that you may have for a combination of flavours. ingredientsRaspberry LeafStorageStore in a cool dry place away from sunlight.Cooking InstructionsInfuse 1-2 teaspoons per cup of hot water, 3 times per day Steep for 5-15 minutes depending on taste. Warning: Avoid using during early pregnancy.Red raspberry leaves are rich in carotenoids, citric acid, tannins, minerals like iron, calcium, phosphorus, potassium, and silica, Vitamins like vitamin A, B complex, C, and E.red raspberry leaf is a yummy herb which tastes very similar to the tea. It is very popular since it is beneficial for pregnant women. There are a plethora of benefits that can be derived from red raspberry tea. It is also one of the most common drinks for the wellness of women's health.Ingredients: Organic Raspberry leaf looseKey FeaturesPregnancy Aid. Raspberry tea is well-known for its ability to stimulate labor and help ease childbirth, due to the effects is has on the uterine wall.Helps Treat Cardiovascular Issues. Digestive Aid. Immune System Booster. Fertility Aid.Reduces Inflammation.Good for Skin. Could Help with Weight Loss.

Organic Raw Pumpkin Seeds -100g

They may be small, but pumpkin seeds are little powerhouses of nutrients and health benefits. Like nuts, pumpkin seeds are a great source of protein and unsaturated fats, including omega-3. They also contain a good range of nutrients including iron, selenium, calcium, B vitamins and beta-carotene, which the body converts into vitamin A. Pumpkin seeds' biggest claim to fame is that they are an excellent natural source of magnesium and zinc. Just one tablespoon of pumpkin seeds provides:• Almost 1mg zinc - the recommended daily allowance is 9.5mg for men and 7mg for women. • 40mg magnesium - the recommend daily allowance is 300mg for men and 270mg for women.Pumpkin seeds are rich in antioxidants, iron, zinc, magnesium and many other nutrients. An ounce (28 grams) contains about 151 calories. Pumpkin seeds are full of antioxidants that may help protect against disease and reduce inflammation. Pumpkin seeds may reduce symptoms of prostate enlargement and an overactive Bladder. Pumpkin seeds are rich in magnesium. Healthy magnesium levels are important for your blood pressure, blood sugar levels, as well as heart and bone health. Pumpkin seeds may help reduce blood sugar levels in people with type 2 diabetes. However, more research is needed. Whole pumpkin seeds are a good source of fiber. Diets high in fiber are associated with many health benefits, including a reduced risk of heart disease, diabetes and obesity. The high zinc content of pumpkin seeds may help improve sperm quality and fertility in men. Pumpkin seeds are a good source of tryptophan, zinc and magnesium — all of which help promote good sleep. Pumpkin seeds are highly nutritious and packed with powerful antioxidants.Eating them can help solve dietary deficiencies and may protect against various health problems.In fact, pumpkin seeds have been shown to improve heart health, blood sugar levels, fertility and sleep quality. They may even protect against certain types of cancer.In addition, their rich nutrient content may provide other health benefits, such as improved energy, mood and immune function.Perfect for snacking, and sprinkling on salads and porridge, these organic pumpkin seeds are perfect to add to several recipes to add texture, crunch and nutty flavour.Because the seeds are high in protein and fibre, they become a fantastic snack to indulge in every day.The seeds are very versatile and can be added to breakfasts, and bread and you can even make your own seed butter by adding them to a high powered blender and blitzing until smooth for the perfect spread for toast. If you are a seed lover, how about checking out the other seeds we have to offer.Key Features100% organic ingredientContains healthy fats and rich in fibre and protein Good source of important vitamins and mineralsVery High in Magnesium.Improve Prostate and Bladder HealthImprove Sperm QualityHigh in Antioxidants

Organic Sunflower Seeds - 100g

Organic sunflower seeds are a very tasty and lightly nutty seed - packed with nutrition. They're rich in protein, fibre and many other healthy properties. Pick up a pack if you like to add new dimensions of texture, flavour and healthiness to your favourite meals and snacks at any time of the dayIncredibly versatile, with a subtle flavour and moderately soft crunchKing of savoury food, perfect for scattering onto and into salads, stir-fries, soups, stews and all manner of savoury foodSuper sweet-food friend: organic sunflower seeds go equally well with desserts, cakes, puddings, fruit salads and all sweet dishes and snacksExcellent nourishment, providing protein, fibre, healthy fats and minerals galoreSunflower seeds are from the sunflower plant that blooms in spring and summer periods. Raw sunflower seeds are extremely nutritious and packed with an array of essential vitamins and minerals. Sunflower seeds are nature's gift and naturally full of protein, fibre and healthy fats and are easy to fit in to your diet daily. They are incredibly versatile and are a great addition to smoothie bowls, salads and a whole range of sweet and savoury meals and bakes. Due to the high oil levels in sunflower seeds, they are often used to produce polyunsaturated oil such as sunflower oil. The naturally good fats found in sunflower seeds are a great way of reaching recommended daily intake of healthy fats.What do Sunflower Seeds Taste Like?Sunflower seeds have a creamy texture with a slight crunch. They have a delicious mild flavour that can compliment a wide variety of meals. Try toasting your sunflower seeds to enhance the flavours and create a delightful nuttiness that is perfect for afternoon snacking.What Are The Benefits of Sunflower Seeds?Sunflower seeds are a great health-promoting snack. They have a vast amount of vitamins and minerals that can have health benefits once consumed. They contain vitamin E, which neutralises free radicals and helps maintain a healthy heart and energy levels for general vitality. Vitamin E is also important for the immune systems natural defenses, which can help you stay fit and healthy throughout the year.Sunflower seeds also contain phytosterols. Phytosterols are compounds naturally found in certain plants and when consumed in the diet can contribute to normal cholesterol level in blood, which is great news for people with high cholesterol.Contains vitamin E, magnesium, iron, zinc, phosphorus, potassium and seleniumHigh in fibre and proteinContain essential healthy fatsVegan friendlyA natural source of energyWays to Use Sunflower SeedsSunflower seeds are extremely versatile and can be used in many ways. Some of the easiest ways to consume sunflower seeds are to simply snack on in their raw form or adding to breakfasts such as smoothie bowls, oats and muesli.Sprinkle on top of your favourite breakfastAdd to salads for healthy fats and essential proteinMake your own sunflower seed butter and add to your morning oats, toast or even home-baking such as cakes, muffins and breadMake your own sunflower seed oilToast the sunflower seeds to realise the nutty flavours - try adding spices for a moreish snackHow to Store Sunflower SeedsSunflower seeds should be grey/white in colour when purchased. If they appear to be slightly yellow in colour then they should not be consumed. This is due to the high fat content that can cause seeds such as sunflower seeds to turn after long periods of time. To avoid this, you should keep sunflower seeds in an airtight container of sealed packet and keep out of direct sunlight in a cool, dry space such as a kitchen cupboard.Good quality sunflower seeds should last for 2-3 months, however if you keep them in an airtight container in the fridge it will extend the life for up to a year. Key Features100% organicA good source of protein Rich in fibreContain healthy fatsGreat added to both sweet and savoury dishesAdds a great texture to bakingRich h in vitamin E, an essential nutrient increases sperm count Boost Your Heart HealthGreat Food for Expecting MothersHelp to Prevent and Fight SicknessBoast Anti-Inflammatory BenefitsBoost your Heart Health

SPEARMINT - 100g

This dried spearmint has a clean and fresh natural flavour. It's strong yet versatile - lending itself to countless uses, from herbal tea infusions to baking, dessert making and even creating condiments, drizzles, dressings and other savoury meal-boosters.SpearmintStudies in women have shown that it can decrease male hormones like testosterone while increasing female hormones necessary for ovulation, such as luteinizing hormone (LH), follicle-stimulating hormone (FSH) and estradiol.In one five-day study in 21 women with hormone imbalances, two cups of spearmint tea a day decreased testosterone and increased LH, FSH and estradiol levels Similarly, in a 30-day randomized study, 42 women with polycystic ovary syndrome (PCOS) who drank spearmint tea twice a day had lower testosterone levels and higher LH and FSH levels compared to women who drank a placebo tAdditionally, in a study in rats, spearmint essential oil was found to decrease testosterone and ovarian cysts and increase the number of viable eggs in the rats' ovaries Studies have shown that mice given a spearmint extract experienced improved learning and memory as shown by their performance on a maze test Previous studies in humans found that chewing mint-flavored gum may help improve memory. However, later studies have failed to confirm its beneficial effects.In a more recent study, older adults with memory impairment who were given daily supplements containing 900 mg of spearmint extract experienced a 15% improvement in working memory Therefore, the evidence on the benefits of this type of mint for memory is limited but promising — especially for older adults.Key Features Antibacterial PropertyRespiratory HealthAids in DigestionHormonal BalanceImprove MemoryHeart HealthStress ReliefAntioxidant PropertiesReduce Facial Hair in Women

Organic Roasted Pumpkin Seeds (Ready 2 Eat) -100g

Pumpkin seeds are edible, flat, oval-shaped green seeds. When removed from the flesh of a pumpkin, they can be rinsed and roasted, either plain or with other flavours such as oils and spices, to create a delicious, crunchy snack.Nutritional benefits of pumpkin seedsThey may be small, but pumpkin seeds are little powerhouses of nutrients and health benefits. Like nuts, pumpkin seeds are a great source of protein and unsaturated fats, including omega-3. They also contain a good range of nutrients including iron, selenium, calcium, B vitamins and beta-carotene, which the body converts into vitamin A. Pumpkin seeds' biggest claim to fame is that they are an excellent natural source of magnesium and zinc. Just one tablespoon of pumpkin seeds provides:• Almost 1mg zinc - the recommended daily allowance is 9.5mg for men and 7mg for women. • 40mg magnesium - the recommend daily allowance is 300mg for men and 270mg for women.Pumpkin seeds are rich in antioxidants, iron, zinc, magnesium and many other nutrients. An ounce (28 grams) contains about 151 calories. Pumpkin seeds are full of antioxidants that may help protect against disease and reduce inflammation. Pumpkin seeds may reduce symptoms of prostate enlargement and an overactive Bladder. Pumpkin seeds are rich in magnesium. Healthy magnesium levels are important for your blood pressure, blood sugar levels, as well as heart and bone health. Pumpkin seeds may help reduce blood sugar levels in people with type 2 diabetes. However, more research is needed. Whole pumpkin seeds are a good source of fiber. Diets high in fiber are associated with many health benefits, including a reduced risk of heart disease, diabetes and obesity. The high zinc content of pumpkin seeds may help improve sperm quality and fertility in men. Pumpkin seeds are a good source of tryptophan, zinc and magnesium — all of which help promote good sleep. Pumpkin seeds are highly nutritious and packed with powerful antioxidants.Eating them can help solve dietary deficiencies and may protect against various health problems.In fact, pumpkin seeds have been shown to improve heart health, blood sugar levels, fertility and sleep quality. They may even protect against certain types of cancer.In addition, their rich nutrient content may provide other health benefits, such as improved energy, mood and immune function.What's best, they can easily be added to your diet, allowing you to reap their many positive effects.Key FeaturesVery High in Magnesium.Improve Prostate and Bladder HealthImprove Sperm QualityHigh in AntioxidantsHigh in Fiber Full of Valuable NutrientsBenefits for Postmenopausal Women.Improve Sleep

Organic Damiana Leaves -100g

Highly converted by the Aztecs, this potent herb has a long history of traditional use within Mexican & Central American culture. Damiana is commonly used as a herbal tea, which can either be brewed on its own, or mixed with other loose herbal teas. As it has a slightly bitter taste, it is often mixed something sweet or floraIt Enhances Sexual Drive. Damiana leaf tea has popularly been recognized as a natural female aphrodisiac. It elevates sexual sensations in men as well as women.The Damiana Herb Uplifts Your Mood. A regular drop in your energy levels can lead to the accumulation of negative emotions. Stress is another cause of mood swings.Damiana Leaf Tea Aids Weight Loss. Damiana benefits obese people by decreasing unnecessary hunger pangs. It balances the hormones leading to obesity.The Damiana Herb Is Anti-Diabetic. Damiana leaf is known to treat the symptoms of diabetes. It effectively brings down your blood sugar levels without causing any side effects.Damiana Tea Is Great For Fertility. The damiana herb is potent enough to deal with the symptoms of infertility. FACTS ABOUT DAMIANADamiana is known by various names including yerba de la Pastora, organello, bourrique and old woman's broom.It is native to Texas, Central and South America and the Caribbean.Damiana grows up to two meters in height bearing a single, distinctive yellow flower.The dried leaves of the plant are used to make a tea infusion.Indigenous people have used Damiana as an aphrodisiac for centuries.It has also been used traditionally to treat urinary tract infections and emotional problems like depression and anxiety.The essential oils in the plant give it a scent reminiscent of chamomile.Key Features100% organic and have very high quality.Anti-Diabetic.Damiana Tea Is Great For Fertility.It Enhances Sexual DrivePrevent Digestive Issues

Flaxseed Seed - 100g

Flaxseeds is also called linseeds, are small, brown, tan or golden-colored seeds. In fact, linseed or “flax seed” are different names for the same seed. Flaxseeds are a great source of dietary fiber; minerals like manganese, thiamine and magnesium; and plant-based protein. Flax is one of the richest sources of plant-based Omega-3 fatty , called alpha-linolenic acid (or ALA), in the world. Grinding flax helps you absorb both types of fiber it contains, along you to take advantage of even more of the benefits of flaxseed. Another unique fact about flaxseeds is that they are the No. 1 source of lignans in the human diets; flaxseed contain about seven times as many lignans as the closest runner-up, sesame seeds. One of the most extraordinary benefits of flaxseed is that flax contains high levels of mucilage gum content, a gel-forming fiber that is water-soluble and therefore moves through the gastrointestinal tract undigested. Once eaten, mucilage from flaxseeds can keep food in the stomach from emptying too quickly into the small intestine, which can increase nutrient absorption and make you feel fuller. Because the fiber found in flaxseed is not able to be broken down in the digestive tract, some of the calories that flax contains won't even be absorbed.Flax is low in carbohydrates but extremely high in both soluble and insoluble fiber, which means it also supports colon detoxification, may help with fat loss and can reduce sugar cravings. Most adults should aim to consume between 25-40 grams of fiber from high-fiber foods daily. Eating just two tablespoons of flaxseeds per day will provide about 20 percent to 25 percent of your fiber needs.Flaxseeds benefits for hair include making it shinier, stronger and more resistant to damage. The ALA fats in flaxseeds benefits the skin and hair by providing essential fatty acids as well as B vitamins, which can help reduce dryness and flakiness. It can also improve symptoms of acne, rosacea and eczema. The same benefits also apply to eye health, as flax can help reduce dry eye syndrome due to its lubricating effects.Using flax is a great way to naturally replace gluten-containing grains in recipes. Grains, especially those containing gluten, can be hard to digest for many people, but flax is usually easily metabolized and also anti-inflammatory.Because flax can absorb a lot of liquid and help bind ingredients you're using in cooking/baking recipes, but it does not contain any gluten, flaxseeds are a good choice for those who have celiac disease or a gluten sensitivity. Opt for ground flaxseeds, as they are easier to digest.You won't reap as many benefits from whole flaxseeds, as your intestines cannot break down the tough outer shell of the seeds.Key FeaturesHigh in Omega-3 Fatty AcidsHigh in Fiber but Low in CarbsHigh in Antioxidants (Lignans)Make Skin and Hair HealthyLower Cholesterol and Treat HyperlipidemiaGluten-FreeHelp with Weight LossHelps Decrease Menopausal and Hormonal Imbalance SymptomsContain High-Quality ProteinAnti-Inflammation

Organic Dried Peppermint Leaves - 100g

Peppermint can consist of fresh or dry leaves for use in food or as a tea. Peppermint is a popular traditional remedy for a number of conditions.It is believed to have calming effects.It is used to treat flatulence, menstrual pains, diarrhea, nausea, depression-related anxiety, muscle and nerve pain, the common cold, indigestion, and IBS.Health Benefits of Peppermint leavesMay Improve Liver FunctionNatural Remedy For Cold And FluTreatment Of Respiratory ProblemsKills Bad BreathAnti-Cancer PropertiesTreatment Of Seasonal FeverAnti-Bacterial AgentMay Enhance MemoryHelps In Reducing NauseaBrings Down HeadacheMay Aid DigestionPeppermint Leaf May Benefit BreastfeedingMay Help Treas Depression And StressHelps Weight LossMay Increase Female SterilityHelpful In Treating IBSOther Health BenefitsPeppermint can consist of fresh or dry leaves for use in food or as a teaating dried leaves: Used to treat bad breath. Inhaling essential oils: May improve brain function and cold symptoms. Applying it to the skin: Used to reduce nipple pain from breastfeeding. Peppermint has shown health benefits for irritable bowel syndrome (IBS), nausea, skin conditions, headaches, cold, and flu.It can interact with medicines and is not advised for people with gastrointestinal problems. Scientific studies have suggested that peppermint, in various forms, can help treat the symptoms of irritable bowel syndrome (IBS).These include:painbloatingdiarrheagasA 2008 study published in the British Medical Journal (BMJ) concluded that peppermint was helpful as an antispasmodic in treating IBS.Antispasmodic properties are those that reduce the intensity and frequency of spasms or involuntary movement.Some research has indicated that peppermint may help reduce pain related to IBS.A study published in 2013 found that peppermint was useful in treating abdominal pain in patients with diarrhea due to IBS.A team from the University of Adelaide in Australia concluded that peppermint activates an anti-pain channel in the colon, resulting in reduced inflammatory pain in the gut. Menthol, the main chemical component of peppermint, is an effective decongestant. Decongestants shrink the swollen membranes in the nose, making it easier to breathe.Menthol is also an expectorant. Expectorants loosen and bring up mucus from the lungs. Expectorants help people with coughs.Peppermint or Menthe Piperita is a hybrid perennial mint resulting from cross pollination between the watermint and spearmint. Its flavour is absolutely unique - and must be tried to be believed!. Fresh or dried peppermint leaves are often used alone in peppermint tea or with other herbs in herbal teas (tisanes, infusions). Peppermint is used for flavouring ice cream, candy, fruit preserves, alcoholic beverages, chewing gum, toothpaste, and some shampoos, soaps and skin care products.Menthol activates cold-sensitive TRPM8 receptors in the skin and mucosal tissuesKey FeaturesNatural Remedy For Cold And FluNausea and vomiting during pregnancyRelieving chemotherapy-induced vomitingTreating and healing chronic woundsSoothes your belly and alleviates digestive discomfortKills Bad BreathTreatment Of Seasonal FeverNon-GMO verified. All Ingredients Certified Organic. Kosher. Caffeine Free.yg6-y

Organic Gotu Kola Powder- 100g

Pegged as the “herb of longevity,” gotu kola is a staple in traditional Chinese, Indonesian, and Ayurvedic medicine. Practitioners claim the medicinal plant has the power to boost brainpower, heal skin issues, and promote liver and kidney health Gotu kola powder may help to improve memory, support weakened veins, reduce anxiety levels, and facilitate the healing of wounds. Revered in traditional Ayurvedic and Chinese medicine, the substance has long been used to promote relaxation and meditation. Ground from the dried herb Centella asiatica, this powder can easily be mixed with drinks or food to offer a wide array of health benefits.Gotu kola is used for burns, poor circulation that can lead to varicose veins (venous insufficiency), scars, stretch marks, and many other condition.Gotu kola contains certain chemicals that seem to decrease inflammation and also decrease blood pressure in veins. Gotu kola also seems to increase collagen production, which is important for wound healing. Herbalists have long used gotu kola poultices and ointments to aid in wound healing. The current body of evidence suggests that a type of triterpene, known as asiaticosideHerbalists have long used gotu kola poultices and ointments to aid in wound healing. The current body of evidence suggests that a type of triterpene, known as asiaticoside, is able to stimulate collagen production and promote the development of new blood vessels (angiogenesis) at the injury site. gotu kola can treat diseases from leprosy to cancer are largely exaggerated. These "cure-all" claims often shroud the actual benefits gotu kola may have in reducing disease riskClaims that gotu kola can treat diseases from leprosy to cancer are largely exaggerated. These "cure-all" claims often shroud the actual benefits gotu kola may have in reducing disease risk.Gotu kola is known to have potent antioxidanteffects, neutralizing many of the free radicalsthat cause cell damage at the molecular level.2 It has been theorized that these properties may provide protection against stomach ulcers and certain cancers.Asiatic acid, found in gotu kola, has been shown in ongoing research to induce apoptosis (spontaneous cell death) and inhibit cell growth activity in certain types of cancer cells, including liver, breast, skin, brain, and gastrointestinal tumor cells is able to stimulate collagen production and promote the development of new blood vessels (angiogenesis) at the injury site. Gotu kola is also a good source of dietary fiber, providing 8 percent of the RDI for women and 5 percent of the RDI for menGotu kola contains many nutrients, which may contribute to its medicinal properties, including several B-vitamins, vitamin C and a handful of phytonutrients such as flavonoids, tannins and polyphenols. (1)These phytonutrients supply it with antioxidants — beneficial compounds that prevent damage to your cells and help ward off disease.However, the nutritional profile of gotu kola can vary significantly based on many factors, such as the way it's processed or prepared.Key FeaturesEnhances MemoryPrevents Gastric UlcersEases Depression and AnxietyNervineSecondary adaptogenAntioxidantAlterativeVulnerary (promotes wound healing)Anti-inflammatoryDiuretic

Organic Black Onions Seeds (Kalonji ) -100g

Black Onion Seeds are high in dietary fiber. They help lower bad cholesterol and lower blood pressure at the same time. Black Onion Seeds are great for your skin. They're loaded with vitamins and antioxidants. They boost your immune system and fight back against drying skin conditions like eczema and psoriasis. The Black Onion Seeds and the plant's oil are high in CLA. CLA has been shown to have cancer-fighting properties. Eating them has been shown to help those who have colon cancer.The thymoquinone in the seeds has also been shown to cause cell death in breast cancer cells. This helps slow and stop tumor growth. Black Onion Seeds are a powerful anti-fungal agent. Eating them and using the oil on the scalp will help to nourish your hair follicles and fight hair loss. Black Onion Seeds are high in “thymoquinone,” a phytochemical shown to protect brain tissue. This has a couple of very specific benefits.If you're exposed to any type of radiation, they offer protection of brain tissue against the damaging rays.They also are good for people who have Parkinson's disease, as they help protect neurons from the nerve disorder's effects. It also has been shown to cause cell death in brain cancer cells. Whoah! That's one powerful seed! Black onion oil is accessible in supplement frame,however,it can be added to all meals. You can add the seeds to goulashes, blend fries, blended with lemon, cilantro and tahini and baked goods, sprinkle them on salads, or even add them to your tea or coffee. You can likewise make black onion tea by pouring boiling water over the seeds. The most popular utilise of black onion seeds is on Indian bread. Many people add them to fresh salads or to fish dishes. For sprinkling on fresh raitas and chutneys.Key Features Cure Acne, skin diseases (neurodermatitis, eczema), various allergies. Helps with asthma, bronchitis, high blood pressure, impotence. Helps with colds and coughs. Effective in treating haemorrhoids. Acts on diabetes and inflammation of the joints. Prevents the growth of cancer cells (50% slowdown). Stimulates the growth of bone marrow cells to 250%. Relieve back pain, arthritis, bruises and rheumatism. Prevents hair loss. Nourishes The Skin

Dried Olive Leaves (Tree Of Life)- 100g

Olive leaf is mellow and soft with a multitude of health benefits.It packs the antioxidant punch of a heavyweight. The most beneficial tea is made from organic green olive leaves, quickly dried to maintain their health enhancing properties.Olive leaf tea is an ideal replacement for normal black tea and it is said that it contains more antioxidants and vitamin C than green tea . Olive leaf tea is 100% natural and healthy and suitable for all the family.Olive leaf tea can be brewed to your own taste. Steeping the leaves for a few minutes will provide you with a delicate, soft and satisfying cuppa, whilst leaving the leaves a little longer provides a stronger, more powerful infusion.Scientists have isolated the unique molecule that provides olive oil with its multitude of health and life-extending benefits. ... Olive leaf extracts and their oleuropein constituents are best known for their blood pressure-lowering effects, but the latest studies reveal their health ...

Organic Rosemary Leaf

Rosemary has been used for centuries to not only stimulate hair growth but also delay graying. Listed below are the different ways in which the herb promotes healthy hair growth. Rosemary is one such ingredient. The herb has been in use for ages as an effective hair care ingredient that stimulates your scalp, thereby promoting the growth of healthy hair.When you are suffering from hair loss, growing your hair or keeping it long may seem a difficult task. Rosemary oil can counter hair loss by stimulating blood circulation in the scalp, which, in turn, promotes hair growth Its high nutritional value and anti-inflammatory properties make it an excellent ingredient for nourishing the hair follicles and soothing the scalp. It also has analgesic properties that make it a good remedy for soothing inflamed scalps It is known to thicken hair and add shine, and is often used by people who have thin, lusterless hair The oil from the herb helps clean the hair follicles by unclogging them. Clogged follicles often lead to problems like dandruff, and, in extreme cases, hair fall.Rosemary oil is renowned for its ability to prevent and stop the spread of gray hair It moisturizes a dry scalp, and prevents flaking and dandruff (5).It repairs damage while removing dirt and grime that may keep the hair weighed downRosemary Water For Hair Growth (Rosemary Hair RinseUsing a rosemary hair rinse will make your hair shiny and manageable. It will also stimulate your scalp, preventing hair loss.Ingredients1 tablespoon of dried rosemary leaves2 cups of water.MethodBoil the water and add the rosemary leaves to it.Let it boil for 15 minutes before you strain it.Strain the liquid and set it aside to cool.Wash and condition your hair as usual and then pour the rosemary infused water through your hair as a final rinse.Massage your scalp for a couple of minutes after pouring the rinse through your hair.How OftenUse this rinse once a week for best results.Rosemary can be infused into an oil and used externally for skin irritations like eczema and joint problems like arthritisIt has also been reported to speed healing of wounds and bruises when used externallyInternally, it is best added to foods as a cooking spice, though a mild tea of Rosemary Leaf can help fight illness when sippedA strong infusion of Rosemary and Nettle leaf is an excellent herbal rinse for hair and can help get rid of dandruff and speed hair growth when used after each washingRosemary infused oil is an intensive treatment for bad dandruff of hair loss and can be rubbed on hair, left for at least an hour and washed out- this really improves scalp condition!Rosemary Oil can be used externally in times of illness to speed recovery by rubbing on the feet or any areas that are soreMy favorite natural air-freshener is to put a small handful of Rosemary Leaf, 1 sliced lemon or orange, and a splash of vanilla into a sauce pot and simmer on low all day (watch the water levels)- It smells amazing and freshens the house for daysThough I haven't tried it, Rosemary supposedly deters small pests like mice. Several people have recommended tucking small sprigs of dried Rosemary into the backs of cabinets to ward of mice and rats during the winter.Rosemary is also helpful in warding off smaller pests like mosquitos and is an ingredient in my Homemade Bug-Off BarsRosemary Antioxidant Extract is a very effective natural preservative that can extend the shelf life of homemade lotions, cosmetics or other homemade body productsUsed externally, Rosemary Oil can help sooth the stomach and relieve pain from indigestion, menstrual cramps or other difficultiesFor ages, rosemary has been linked with hair growth in many cultures. Some early research shows that applying a combination of rosemary oil, lavender, thyme and cedarwood oil to the scalp can help improve hair growth, according to WebMD. In one study, people with a disease where hair falls out in patches (alopecia areata) experienced significant hair regrowth when they massaged their scalps with rosemary and other essential oils compared to those who just massaged their scalps with no oils. However, the study was poorly designed, UMM points out, so researchers aren't sure if the rosemary was responsible for the hair growthKey FeaturesTreats Hair loss. Enhances hair growthTones skin & removes drynesStimulates Hair FolliclesAnti-Fungal AgentHas Anti-Microbial PropertiesPrevent Premature GrayingMakes hair longer and strongerUsed for aromatherapyProvides relief from respiratory symptomsStimulates circulation

Organic Broccoli Seeds Raw -100g

These raw sprouting seeds are a very versatile seed in which they can be used in salads, pastas and sandwiches. One of worlds superfoods, Broccoli seeds is full of vitamins as well as important nutrients such as potassium and iron.These fantastic sprouting seeds are a real wonder-food. Once soaked, they will bestow your cooking and snacking with a potent dose of nutrition and lightly peppery flavour.Cruciferous vegetables such as broccoli also contain unique and extremely nourishing properties which no other food groups possess. So grabbing a pack of these organic broccoli sprouting seeds is a very healthy move!100% natural ingredientUsed in various ways.Raab type of seed.Broccoli sprouts are a good source of fiber, protein, vitamins, and minerals. They're also rich in sulforaphane, the compound behind most of their health benefits. raw sprouts are even difficult to digest as compared to the cooked ones. Your body might not be able to absorb all the nutrients of the seeds and beans in the raw form. Cooking the sprouts slightly makes the nutrient more accessible to the bodyKey FeaturesThese sprouts are bursting with vitamins and other nutrients, including:Vitamin C.Vitamin A.Calcium.Iron.

Organic Hops Power - 100g

Hops are clusters of flowers or seed cones that grow on the hop species of plant which is a vigorous, perennial climbing species. Hops are native to many parts of Europe but are now widely cultivated in many temperate regions the world over.The plant has hairy stems which help it to climb over 7 meters in height.The flowers grow out of the axils of the plant's dark green leaves and grow to a length of between 6 and 12 centimeters. It is only the female flowers that are used for medicinal reasons.Hops contain a variety of essential oils as well as various minerals and vitamins that give them their therapeutic benefits. The essential oils found in hops are myrcene, caryophyllene, farnesene and humulene. The oils have several potent therapeutic properties including anti-inflammatory and antiseptic actions.The vitamins found in hops include vitamins C, E, and B6. These nutrients have powerful antioxidant properties which can help protect the body from disease, boost the immune system and slow down the body's aging process.Hops also contain a type of flavonoid compound called xanthohumol which is believed to have anti-inflammatory, antibacterial, antiviral, anti-tumor and anti-clotting properties. There is a growing body of scientific evidence that hops could help people improve their quality of sleep and even help treat sleep conditions like insomnia.Hops have traditionally been used to help with sleep issues and several studies have analyzed its effectiveness as a sleep aid. Several studies have found that hops were effective in promoting sleep in combination with another herb.Studies have found that hops have chemicals that act like estrogen. These chemicals may help relieve some of the symptoms of hormonal changes which occur because of menopauseYou can also prepare a hops tea by adding two teaspoons of hops for each cup of water. Allow your tea to steep for at least 10 minutes before you drink it.

Organic Dill Seed -100g

The herb dill may contain a number of nutrients and compounds that are thought to help aid digestion and reduce excess gas. It may also soothe menstrual disorders and boost the immune system. As it is also an anti-inflammatory substance, its compounds can help protect against arthritis and other inflammatory diseases. Dill has long been known as an anti-inflammatory herb, meaning that it might help reduce inflammation and the associated pain of diseases such as rheumatoid arthritis and gout. Dill has been used since ancient times for precisely this reason. Dill seeds and leaves may act as good mouth and breath fresheners. Apart from that, the essential oils in it are germicidal, antioxidant, and disinfectant in nature. Due to these properties, they might help alleviate oral microbial infections and their antioxidants minimize the damage caused by free radicals to gums and teeth as well.Dill is a relaxant, and it increases strength and urination to help in the removal of toxins, excess salts, and water from the body. Furthermore, it is a carminative (helps remove excess gas), antispasmodic (prevents cramps), and an antiflatulent substance. It may have anti-cancer potential, as well, but further studies are needed to explore this claim.Insomnia is a common ailment amongst people these days, but dill seeds can help beat that problem, ensuring you have a good night's sleep. Packed with enzymes and vitamins like vitamin B, dill acts as a sedative, relaxing the body and helping in sleep.Dill has a good proportion of calcium in it, which is a must to avoid brittle bones especially among those suffering with osteoporosis. It also helps hasten the healing process of bones and is therefore is a great substitute for milk.Key FeaturesAid InsomniaStrengthens your bonesHelp Maintain Bone HealthHelp Manage DiabetesDiminish DiarrheaRelieve Arthritis PainTreat Respiratory DisorderImprove Oral Health

Fenugreek Seeds -100g

Fenugreek/Methi Seeds powder 7has several benefits including ant aging, exfoliation/removal of dead skin cells, improved hair health etc.Benefits Anti-Aging : Fenugreek seeds can reduce signs of aging like wrinkles and fine lines. Soak one tablespoon of TRS Fenugreek seeds overnight and blend the soaked Fenugreek seeds with one tablespoon of yogurt till a smooth paste is formed. Apply this paste on your face, leave for about 30 minutes and then rinse with water. Fenugreek seeds show a significant amount of antioxidant activity and fight the free radicals that accelerate the process of aging and yogurt has lactic acid that gently exfoliates your skin leaving your skin smoother and softer. Improves Acne: Fenugreek contains a compound named Diosgenin that has anti-inflammatory and antibacterial properties. Those who have acne can soak about one tablespoon of Fenugreek seeds in one cup of water overnight, strain the water and apply the strained water on your face twice a day using a cotton pad. Refrigerate any left over. Reduces Hair Loss: Fenugreek is extremely effective in strengthening the hair from the roots and treating follicular problems. Take one tablespoon of Fenugreek seeds and one cup of coconut oil, place in a jar and seal for 3 weeks in a cool,dry place in a mason jar. Strain the oil and use it for oil treatment. Adds Shine to your hair using a Fenugreek hair mask. Soak two tablespoons of Fenugreek seeds in one cup of boiling water and leave them overnight. When the seeds turn slimy to touch, grind them into a paste. Apply the mixture on your scalp and roots, and then, the whole length of your hair. Keep it on for 30 minutes and wash it off. Key FeaturesReduces blackheads & wrinklesLightens skinExfoliates skinTones & CleansesEnhances hair growthImproves hair shineincrease production of breast milk

Organic Dandelion Leaves - 100g

Dandelion greens can be eaten cooked or raw and are an excellent source of vitamins A, C, and K. They also contain vitamin E, folate, and small amounts of other B vitamins ( 1 ). What's more, dandelion greens provide a substantial amount of several minerals, including iron, calcium, magnesium, and potassiumKidney Effects. In traditional medicine, dandelion leaves are often used to promote urine formation and to support kidney health.Anti-Cancer Properties. Research summarized on the Cancer Center website suggests that compounds in dandelion leaves have significant anti-cancer properties, at least in a laboratory setting.Antioxidant Actions. Dandelion leaves also contain several antioxidant compounds, such as luteolin, caffeic acid and chlorogenic acid, that help your body rid itself of potentially harmful free radicals.Dandelion greens can be eaten cooked or raw and serve as an excellent source of vitamins A, C and K. They also contain vitamin E, folate and small amounts of other B vitamins . What's more, dandelion greens provide a substantial amount of several minerals, including iron, calcium, magnesium and potassium Dandelion is considered as one of the five most nutritious vegetables on Earth. The leaves and root are cold, bitter, and sweet with a slightly salty characteristic.Dandelion leaves are antacid, antioxidant, febrifuge, hypotensive, restorative, and vulnerary.Dandelion leaves are used to improve amenorrhea, anemia, appetite loss, bedwetting, debility, dropsy, edema, insomnia, muscular rheumatism, nervousness, scrofula, scurvy, stomachache, and urinary tract infections.As the dandelion leaf is a galactagogue, it increases the nursing mother's milk supply and bolsters its nutritional quality - also a boon for the infant!The leaves and root of dandelion can make an excellent food or tea, rich in minerals for growing children.The leaves and the root are used to treat anorexia, appetite loss, Arthritis, breast cancer, breast tenderness, cysts, bronchitis, tonsillitis, cancer prevention, candida, cellulite, high cholesterol, colitis, congestive heart failure, computer stress, diabetes, dyspepsia, endometriosis, fatigue, flatulence, gallstones, hangover, hypertension, hypochondria, kidney stones, mastitis mononucleosis, obesity, poison oak and ivy, prostatitis, rashes, rheumatism, sinusitis, spleen enlargement, ulcers, and uterine fibroids.The leaves contain beta-carotene, vitamin B1, B2, choline, inositol, folic acid, C, calcium, iron, manganese, phosphorus, potassium, taraxacin, bitter glycosides, and terpenoids.The nutritional content of dandelion extends to all parts of the plant. It's a rich source of many vitamins, minerals and fiber.Early research indicates that dandelion have antiviral and antimicrobial properties, though clear applications for medicinal use have yet to be determined. Research directly relating dandelion to bone health is lacking, though some nutritional components of the plant are known to support the maintenance of strong bones. The nutritional content of dandelion extends to all parts of the plant. It's a rich source of many vitamins, minerals and fiber. Dandelion are a rich source of beta-carotene and polyphenolic compounds, both of which are known to have strong antioxidant capabilities that can prevent aging and certain diseases. The dandelion plant contains bioactive compounds that have been shown to reduce blood sugar . More research is needed to determine if the same effect would be seen in humans. Some animal studies have shown reduced cholesterol levels after consuming dandelion. More research is needed to understand how this plant affects levels in humans. Key FeaturesBlood sugar managementReduce cholesterol and triglyceride levels.Highly nutritiousHelp fight inflammationPromote liver healthSupport healthy digestion and treat constipation

Raspberry Leaves -100g

Raspberry leaves have various health properties associated with them. Traditionally, raspberry leaf is used during pregnancy, particularly towards the end of a pregnancy to try and strengthen the uterus and speed up labour.When infused with hot water, raspberry leaf has a delicate fruity and floral flavour. Just because it has medicinal purposes doesn't mean it can't be enjoyed by all.Benefits of raspberry leaf teaHelps to strength uterus and speed up labour according to traditional medicineOther medicinal purposes are to help with IBS-like symptoms such as diarrheaAnd it is often gargled with water to ease a sore-throat Makes a relaxing caffeine-free teaWays to use raspberry leaf teaInfuse 1 tsp of raspberry leaf in a mug of hot water for around 10-15 minutes for the best resultsOptional - add a touch of honey for a natural sweetener Mix with other loose teas that you may have for a combination of flavours.You can buy raspberry leaf online in a range of sizes for delivery to the UK & throughout Europe with fast and efficient delivery times to suit you. IngredientsRaspberry LeafStorageStore in a cool dry place away from sunlight.Cooking InstructionsInfuse 1-2 teaspoons per cup of hot water, 3 times per day Steep for 5-15 minutes depending on taste. Warning: Avoid using during early pregnancy.Key FeaturesPregnancy AidFertility AidDigestive Aid Helps Treat Cardiovascular IssuesGood for skinReduce inflammation Could Help with Weight Loss

Green Cardamom Seed

Cardamon helps in flushing out toxins and keeps your internal systems clean. Ayurveda Expert Dr. Ashutosh Gautam suggests that cardamom is one such spice that must be consumed on a daily basis in order to stay healthy and increase your life span. Cardamom is good for curing stomach problems like indigestion, gas and constipation. Cardamom contains chemicals that are known to increase the movement of food through the intestine. Prevents bad breath: The floral and sweet aroma of cardamoms makes it a natural breath freshener.Cardamom can help in curing stomach problemsCardamom tea helps in flushing out all the toxinsCardamom is also known to boost your metabolism & promote weight lossCardamom is known to increase the blood circulation in your body and especially to your lungs and so, is often used as a natural remedy for respiratory disorders. It maintains vitality and keeps your energy levels up.Regulates your blood sugar levels: Black cardamom is often touted as an effective remedy for treating high blood sugar levels. Cardamom is rich in manganese which helps in controlling blood sugar levels in the body and Supports weight loss: Cardamom boosts energy metabolism and helps the body burn more fat efficiently. Cardamom is often used to treat bad breath and is a component of some chewing gums. This is because cardamom might be able to kill common mouth bacteria and prevent cavities.Key FeaturesAntimicrobial ability Ulcer prevention Metabolic syndrome and diabetes Improve Breathing and Oxygen Use Treat Bad Breath Prevent Cavities Help with Digestive Problems, Including Ulcers

Calendula Petals - 100g

Flowers have significant contribution for beautiful skin. In particular, petals of calendula flower have been used to heal minor wounds and nourish the skin. Also known as pot marigold, calendula benefits for skin are abundant. Its anti-inflammatory and antimicrobial activities reduce inflammation and restrain bacterial infection.Caladular Petals are found almost everywhere in the world. These flowers grow easily, blossom reliably, and have less insect and disease problems. Marigolds are highly valuable for medicinal purposes like headaches, swelling, toothache, wounds and many skin problems. In addition, they have been used in cooking. It is said that marigold flowers originated in Egypt and the Romans first introduced it to Britain and other nations. Marigold was one of the earliest cultivated flowers. The ancient Greeks used the petals of marigold for decorations and other purposes like make-up, coloring food (stews, soups, pudding etc) dying fabrics & medicinal uses.Lower Inflammation and Free Radical DamageResearch shows that calendula's dozens of active chemicals make it a natural cytotoxic, hepatoprotective and spasmogenic herb that's been demonstrated in both animal and human experiments. Extracts taken from the flower have been shown to lower C-reactive protein and cytokine levels and protect cells from being damaged by free radicals — one of the primary causes of aging and cell deterioration.Calendula not only controls oxidative damage from free radicals that can affect delicate tissues, such as those of the eyes, but also defend against infections of the skin, GI tract and genitals caused by viruses or bacteria.In addition, research also shows that calendula marigold helps fight growth of bacteria in wounds and might even be able to reduce symptoms associated with chemotherapy and cancer treatments. (6)Reduces Eye Inflammation and ConjunctivitisFindings from animal studies show that calendula extract is capable of treating conjunctivitis and other chronic ocular inflammatory conditions.These extracts have demonstrated antibacterial, antiviral, antifungal and immuno-stimulating properties that not only reduce eye infections, but protect vision by guarding delicate tissues of the eyes from the effects of UV light, deterioration/aging and oxidative damage. Natural Antiseptic PropertiesOne well-researched use of marigold/calendula extract is applying it in drop form to the inside of the ear canal to help treat bacterial ear infections and decrease pain. It's been found that calendula drops can lower inner-ear swelling and inflammation within just a couple short days of use,Due to its antifungal properties, calendula can also be used to treat vaginitis/vaginal infections and jock itch. Applying an ointment or cream containing marigold/calendula, probiotic “good bacteria” like Lactobacillus sporogenes and lactic acid to the affected area of the groin/genitals for four weeks can help decrease symptoms, including pain, itchiness, burning when urinating and dryness. Some of the active ingredients found in marigolds (calendula) that give it these capabilities include:Plant sterols known as calendulinCalendic acidPolysaccharidesLinoleic acidCarotenoidsFlavonoidsTriterpenes saponins, such as triterpenoidTocopherolsOleanolic acid glycosidesKey FeaturesPacked with antioxidants.May promote wound and skin ulcer healing. May combat certain cancer cells. Have antifungal and antimicrobial properties. Support oral health. improve skin health.

Organic Baobab Powder -100g

The Baobab is high in nutritional value and provides a much higher level of nutrients and trace minerals compared to Acai Berry. Its a remarkable all round supplement.The Baobab is high in nutritional value and provides a much higher level of nutrients and trace minerals compared to Acai Berry. Its a remarkable all round supplement. Baobab has as many nutrients as goji berries, and more calcium than milk. It has more iron than red meat, more potassium than a banana and more magnesium than spinach. Baobab fruit is edible, and baobab seed powder is used in foods because of its nutrients, possible health benefits, and as a natural preservative. It is a good source of vitamin C, potassium, carbohydrates, and phosphorus. The fruit is found inside hard pods that hang upside down from the tree. It has a citrus flavor.Baobab is “wild-harvested.” It is taken from its natural environment and dried naturally. The seeds are removed and ground into a powder that can be added to food products. Nutrition The pulp of the baobab fruit contains: vitamin C calcium phosphorus carbohydrates fiber potassium protein lipids Great skin isn't the only benefit of baobab. Its tangy-sweet fruit powder supports the immune system, improves digestion, and can even aid weight loss! Recent studies have shown that certain kinds of gut bacteria break down food and store it as fat, while other kinds convert food to energy that is used right away The fruit pulp can be dissolved in water or milk and used as a drink, a sauce for food, as a fermenting agent in brewing, or in baking, similar to cream of tartar. Baobab is most commonly available as a powder in regions where the fruit is not grown. It is hard to find fresh baobab fruit outside the regions where it grows. Baobab powder may be used in bodybuilding and fitness supplements as well as in vitamins and mineral formulas. It can also be incorporated into smoothies, fruit juices, cereals, granola bars, yogurts and dairy products Suggested use: Add a tablespoon to a glass of water, or alternatively add one or two tablespoons to smoothies, juices, cereals or even sprinkle over yogurt or fruit.Key FeaturesRich in Many Important Vitamins and Minerals. ... May Aid Weight Loss by Promoting Feelings of Fullness. ... May Help Balance Blood Sugar Levels. ...Antioxidant and Polyphenol Content May Reduce Inflammation. ... High Fiber Content May Promote Digestive Health Gastrointestinal healthKeeps Skin and Hair Healthy

Ginkgo Biloba Leaves - 100g

Ginkgo biloba, commonly known as ginkgo or gingko, also known as the ginkgo tree or the maidenhair tree, is the only living species in the division Ginkgophyta, all others being extinct.It is found in fossils dating back 270 million years. making it the oldest surviving tree species on earth.Native to China, the tree is widely cultivated and was introduced early to human history. It has various uses in traditional medicine and as a source of food.Ginkgos adapt well to the urban environment, tolerating pollution and confined soil spaces. They rarely suffer disease problems, even in urban conditions, and are attacked by few insects. For this reason, and for their general beauty, ginkgos are excellent urban and shade trees, and are widely planted along many streets. Medicinal Action and UsesAntidepressant - Ginkgo has been used to treat depression in the elderly.Antioxidant - Because of the herb's potential antioxidant properties, it can be beneficial for the brain, retina and cardiovascular system which can lead to less damage by free radicals, age related decline of brain function and naturally slowing down the aging process.Cardiovascular - Ginkgo reduces the platelet activity factor (PAF) in the blood, similar to the action of aspirin on blood thinning. Excessive PAF has been linked to cardiovascular disease, brain damage, hearing disorders and other immune and inflammatory diseases.Circulatory - Ginkgo has ability to improve blood circulation. It used to prevent heart attacks, strokes, and peripheral artery diseases. It is also as treatment for tinnitus.Impotence - The herb has been used as an herbal remedy for impotence. It contains substances that make blood vessels relax.Neurology - Many clinical trials have been conducted on the effectiveness of ginkgo biloba as a medicinal herb for treating Alzheimer's disease and dementia. In Germany, gingko biloba has been regarded for some time to have potential in the treatment of Parkinson's disease. Some studies have shown that the herb may reverse brain damage. Studies have also shown that ginkgo increases both short-term and long-term memory in people with age-related memory impairment or impairment in learning ability.Ophthalmic - shown to significantly improve long-distance vision and may reverse damage to the retina of the eye.

Organic Shilajit Powder Extract -100g

It is used to treat general weakness by boosting your energy level. It is also known to boost strength and stamina by acting as a health tonic. It also helps in the recovery post an illness by aiding in the treatment of wear and tear of body tissues. It increases strength, vigour, vitality, and memory grasping power. The capsule improves the overall constitution and wellness of the bodyMLShilajit discoveredThe steep rocks of the Himalayan tundra's, warmed by ages of bright sunshine and mated with successive generations of grass, moss and wildflower, exude a dark sticky substance rich with medicinal power. This substance was discovered by the ancient rishis thousands of years ago and adopted by Ayurveda for its restorative properties. They named it Shilajatu or Shilajit.“There is hardly any curable disease which cannot be controlled or cured with the aid of Shilajit.”Charaka, 1st Century ADIn the hands of the ancient physicians…The ancient. Ayurvedic physicians used Shilajit to treat, among other things, chronic bronchitis, digestive trouble, renal and bladder problems, nervous diseases, diabetes, anemia and fractured bones. They used it for increased vigour and vitality, as antiseptic and anti - inflammatory. The Unani physicians used it too, as an antidote to poison and in the treatment of various problems including arthritis and inflammation.Tested by time and scienceThe medicinal and therapeutic properties of Shilajit - arising from its organic compounds and minerals - have stood the test of time. The composition of Shilajit is no longer a mystery, and its clinical use around the world has validated many century - old beliefs in Shilajit.What does Shilajit contain?Shilajit is a complex but completely natural mixture of minerals with organic and inorganic compounds. It contains aluminium, antimony, calcium, cobalt, copper, iron, lithium, magnesium, manganese, molybdenum, phosphorus, silica, sodium, strontium, zinc, fatty acids, hippuric acid, benzoic acid, fulvic acid, chebulic acid, tannic acid, resin and waxy matter, gums, albuminoids ad glycosides.Several of these components occur rarely in natural form. In fact, some are not known to exist in any natural substance other then Shilajit.Health through harmonyShilajit brings about balanced and harmonious health in all users - men and women, young and old. It acts as a restorative tonic, slowing down wear and tear of body tissues, which in turn delays ageing, Empirical evidence is constantly emerging of its effectiveness against anemia, liver dysfunction and muscular atrophy. Studies on the effects of Shilajit yield interesting results:Regains lost vital force of body cellsA body regulatorBenzoic acid in Shilajit is antiseptic/anti - inflammatory.Shilajit is often used as a primary ingredient in male wellness supplements to cure sexual dysfunction. Although this traditional use of shilajit is often dismissed by many, the practice is now supported by study findings. Research shows that shilajit supplementation can help to raise testosterone levels, making it an effective treatment for men who suffer from low libido, fatigue, and reduced muscle mass because of low testosterone levels. While shilajit's effect of raising testosterone levels can help improve sexual health in men, it doesn't directly affect fertility. However, there is evidence for shilajit as a natural and safe male infertility treatment. A study conducted on infertile men found that daily supplementation twice a day for 3 months led to an increase in sperm count among 60 percent of men in the group. 12 percent of the participants also saw increase in sperm motility, which again affects fertility. Degenerative brain disorders like Alzheimer's are one of the greatest threats to come with aging. In many of us, this process begins earlier in life, making it important to take steps to protect brain health as soon as possible. Shilajit is not classified as an adaptogenic supplement, but studies show that its molecular composition may help to delay or even prevent the disease progression. This is because fulvic acid boosts cognitive health by restricting tau protein accumulation, which is vital but known to trigger brain cell damage as it builds up. Key FeaturesIncreases Stamina and Energy LevelCleanse, Detox and Remove Toxins85+ Minerals, 7% Fulvic Acid, 10% Humic Acid Increase Male fertility and testosteroneAnemia ReliefPromotes Brain HealthTestosterone Boost

Organic Cumin Seed Powder -100g

Cumin may be helpful for people trying to their manage body weight. A 2015 study involving adults with overweight compared the weight loss effects of cumin with those of a weight loss medication and a placebo.After 8 weeks, the researchers found that both the cumin and the weight loss medication groups lost significant amounts of weight. People in the cumin group also experienced a decrease in insulin levels.Another study from 2014 found that women with overweight and obesity who consumed 3 grams (g) of cumin powder in yogurt every day for 3 months had significant decreases in body weight, waist size, and body fat.2. CholesterolThe aforementioned study involving women with overweight and obesity also found that consuming 3 g of cumin powder per day resulted in lower levels of total cholesterol, lower low-density lipoprotein, or “bad,” cholesterol, and triglycerides.Those who consumed the cumin powder also had higher levels of high-density lipoprotein, or “good,” cholesterol.3. DiabetesA 2017 study in adults with type 2 diabetes looked at the effects of cumin essential oil on blood sugar levels. Study participants received either 100 milligrams (mg) of cumin oil per day, 50 mg of cumin oil per day, or a placebo.After 8 weeks, both cumin oil groups had significantly reduced blood sugar, insulin, and hemoglobin A1c levels. These are all markers of good diabetes management.The cumin oil groups also saw improvements in signs of insulin resistance and inflammation.However, other human studies using black cumin seeds have shown mixed results, according to a 2017 review of studies. More research is necessary to confirm the benefits of cumin essential oil for those with diabetes.4. Irritable bowel syndromeA small pilot study from 2013 looked at the effects of consuming cumin essential oil drops on the symptoms of irritable bowel syndrome (IBS).After 4 weeks, study participants noted improvements in many symptoms, such as stomach pain and bloating.At the end of the study, those with IBS who had mainly experienced constipation had more frequent bowel movements. Those who had mainly experienced diarrhea as a symptom had fewer bowel movements.5. StressCumin may play a role in helping the body handle stress. A study in rats looked at the effects of cumin extract on signs of stress.When the animals received cumin extract before a stressful activity, their bodies had a significantly lower stress response than when they did not receive the extract.Cumin may help fight the effects of stress by working as an antioxidant. The same researchers found that cumin was a more effective antioxidant than vitamin C in the rats they studied.6. Memory lossThe same study in rats also looked at the impact of cumin extract on memory. The study found that the animals who received cumin extract had a better and faster recall.Key FeaturesPromotes Digestion. The most common traditional use of cumin is for indigestion. ...Is a Rich Source of Iron. ...Contains Beneficial Plant Compounds. ...May Help With Diabetes.May Improve Blood Cholesterol.May Promote Weight Loss and Fat Reduction. May Prevent Food-Borne Illnesses. May Help With Drug Dependence.

Organic Golden Flaxseed Seed - 1kg

Flaxseeds is also called linseeds, are small, brown, tan or golden-colored seeds. In fact, linseed or “flax seed” are different names for the same seed. Flaxseeds are a great source of dietary fiber; minerals like manganese, thiamine and magnesium; and plant-based protein. Flax is one of the richest sources of plant-based Omega-3 fatty , called alpha-linolenic acid (or ALA), in the world. Grinding flax helps you absorb both types of fiber it contains, along you to take advantage of even more of the benefits of flaxseed. Another unique fact about flaxseeds is that they are the No. 1 source of lignans in the human diets; flaxseed contain about seven times as many lignans as the closest runner-up, sesame seeds. One of the most extraordinary benefits of flaxseed is that flax contains high levels of mucilage gum content, a gel-forming fiber that is water-soluble and therefore moves through the gastrointestinal tract undigested. Once eaten, mucilage from flaxseeds can keep food in the stomach from emptying too quickly into the small intestine, which can increase nutrient absorption and make you feel fuller. Because the fiber found in flaxseed is not able to be broken down in the digestive tract, some of the calories that flax contains won't even be absorbed.Flax is low in carbohydrates but extremely high in both soluble and insoluble fiber, which means it also supports colon detoxification, may help with fat loss and can reduce sugar cravings. Most adults should aim to consume between 25-40 grams of fiber from high-fiber foods daily. Eating just two tablespoons of flaxseeds per day will provide about 20 percent to 25 percent of your fiber needs.Flaxseeds benefits for hair include making it shinier, stronger and more resistant to damage. The ALA fats in flaxseeds benefits the skin and hair by providing essential fatty acids as well as B vitamins, which can help reduce dryness and flakiness. It can also improve symptoms of acne, rosacea and eczema. The same benefits also apply to eye health, as flax can help reduce dry eye syndrome due to its lubricating effects.Using flax is a great way to naturally replace gluten-containing grains in recipes. Grains, especially those containing gluten, can be hard to digest for many people, but flax is usually easily metabolized and also anti-inflammatory.Because flax can absorb a lot of liquid and help bind ingredients you're using in cooking/baking recipes, but it does not contain any gluten, flaxseeds are a good choice for those who have celiac disease or a gluten sensitivity. Opt for ground flaxseeds, as they are easier to digest.You won't reap as many benefits from whole flaxseeds, as your intestines cannot break down the tough outer shell of the seeds.Key FeaturesHigh in Omega-3 Fatty AcidsHigh in Fiber but Low in CarbsHigh in Antioxidants (Lignans)Make Skin and Hair HealthyLower Cholesterol and Treat HyperlipidemiaGluten-FreeHelp with Weight LossHelps Decrease Menopausal and Hormonal Imbalance SymptomsContain High-Quality ProteinAnti-Inflammation