Bone Head Dumbbell 5kg X 2
Bonehead dumbbell
Fine neoprene coating
5kg x 2
Black
Portable Packaging
Tone your arms and body
Ideal for aerobics.
Bone Head Dumbbell 5kg X 2
₦ 52,000.00
₦ 650,000.00
-
92%
Barbell
60 & rdquo; BARBELL BAR: Sunny & rsquo;s solid-weight bar is compact and convenient enough for all gyms and homes. The lifting bar features a 60-inch solid chromed steel bar with threaded ends.
250 LBCAPACTIY: Threaded chromed sleeve bar holds weights up to 250 pounds Accommodates weight plates with a 1-inch centre hole. The ergonomic design keeps storage easy. Simply clean your weighted bar to wipe away debris and sweat.
BENEFITS: Build and engage muscles in your arms, shoulders, and back to the lifting bar. You & rsquo;ll improve productivity and endurance while boosting metabolism from the energy increase you'll gain with weight training.
STANDARD WEIGHTLIFTING BAR: Perform a total body workout in the convenience of your own home. Workouts such as squats, deadlifts, rows, bench presses, cleans, etc will provide fast and effective results.
SAFETY: These weight plates are secured with a star-locked collar to prevent them from sliding off during the exercise. Only weighing 12 Ibs, it gives the user the option to go as heavy or as light depending on the reps.
Barbell
₦ 36,000.00
₦ 200,000.00
-
82%
Adjustable Kettle Bell Fitness
FOR YOUR MUSCLE Can also be used for bicep curls. Hold one handle by the shoulder of the curling arm and grab the other end and curl up. Can also be used over your head to focus on the shoulders and arm too.
ENGINEERED FOR COMFORT AND STRENGTH It has enabled thousands of people to exercise when their schedule has made it too difficult to make it to the gym. It & rsquo;s the perfect device to keep at the office.
VERSATILE & AFFORDABLE WEIGHT TRAINING The great part about the Kettlebells are that they can be used for so many different weight training exercises. Use them for squats, throws, clean and jerks, snatches, rotational swings, and much more. Features & details.
FOR YOUR MUSCLE Can also be used for bicep curls. Hold one handle by the shoulder of the curling arm and grab the other end and curl up. Can also be used over your head to focus on the shoulders and arm too.
BE THE BEST: Do you feel sad when you look at your muscles that have disappeared because you don't have time to go to the gym? Are you eager to get the perfect body than anyone else? Please act immediately and try hard to have a perfect body! Don't hesitate! ULTIMATE WEIGHTLIFTING TOOL: Use kettlebells for squats, throws, cleans, jerks, snatches and rotational swings to develop muscular strength, power and endurance while also burning calories. KETTLEBELLS : Weights combine function and fun for an exciting and efficient workout - a true fitness classic for men or women of any age, in any weight room or gym.
FEATURES: Non-slip handshake, comfortable grip, wavy design, prevent the force from slipping with safety straps. Can exercise abdominal muscles, reduce fat, practice arms and shape the legs. Wide authentic kettlebell handles help to provide a secure and comfortable grip with no chalk needed.
ADJUSTABLE : This kettlebell weight includes different drop cast iron plates. These plates can be easily removed or added to alter the total weight of the kettlebell. These plates allow you to tailor your workout to your own specific needs. This not only saves you money, but it cuts down on storage space as well
Adjustable Kettle Bell Fitness
₦ 34,800.00
₦ 145,000.00
-
76%
Kettle Bell Gym - 4kg
The Kettlebell helps develop functional strength, power, endurance, muscle tone, core stability & balance whilst increasing calorie burn. The total workout tool!*Ergo designed comfort handle* Innovative vinyl technology design with anti-slip base* Fully detailed workout chart included
Kettle Bell Gym - 4kg
₦ 24,000.00
₦ 99,999.00
-
76%
Zumba Fitness Set With Dvd
The Zumba Fitness Set (ZumFit Set) consists of two fitness sticks and 2 DVDs.
It comes from an animal-free non-smoking household, was used only once and is in very good condition* Dance workouts with fitness sticks
* Mitre ISS music
* Simple of dance moves
Zumba Fitness Set With Dvd
₦ 14,500.00
₦ 50,000.00
-
71%
Kettle Bell Weight - 8kg
Kettlebell Training vs Dumbbell Training & ndash; While kettlebells and can both be used to train similar movements and exercises, kettlebell training has the distinct advantage of being able to produce ballistic movements more easily than dumbbells. These are movements that produce maximum velocity
Kettle Bell Weight - 8kg
₦ 48,050.00
₦ 155,000.00
-
69%
Men's Health Active Plus Multi Pull Bar
Give yourself a workout at home whenever you want with the Men's Health Door Trainer. Suitable for push ups, sit ups and chin ups, this sturdy multi-function door trainer fits most door frames so you can set it up and get started. With less time to hit the gym, you can easily workout at home so now you'll have no excuses.
Fitness Set With Cd
The Zumba Fitness Set (ZumFit Set) consists of two fitness sticks and 2 DVDs.
It comes from an animal-free non-smoking household, was used only once and is in very good condition* Dance workouts with fitness sticks
* Mitre ISS music
* Simple of dance moves
Fitness Set With Cd
₦ 19,425.00
₦ 55,500.00
-
65%
Fixed Olympic Rubber Barbell - 10kg
Fixed Olympic barbell
They come in different kilograms. It's suitable for body-building and strength training: Military press, Squats, Deadlifts, etc.
It weighs 10kg
Olympic Bar - 80cm
The barbell - 80cm is an essential feature for any home and/ or commercial gym. It is suited to handle plates of up to 50kg.
The bar can be used for variety of A men's Olympic bar is a metal bar that is 2.2 metres (7.2 ft) long and weighs 20 kilograms (44 lb). The outer ends are 50 millimetres (2.0 in) in diameter, while the grip section is 28 millimetres (1.1 in) in diameter, and 1.31 metres (4.3 ft) in length.exercises including deadlifts, bench presses and squats.
Olympic Bar - 80cm
₦ 98,000.00
₦ 200,000.00
-
51%
Weight Lifting Bench With 50kg weight
olour
Black
Three backrest incline angles for various exercise strength; Removable Knee Bracket for comfortable foot workoutColor: Black ;Material: tubular steel + PU cushion;Unit weight: 59 lbsOverall Size: 61'' x 55'' x 50'' (L x W x H) ;Pad thickness: 1.6 inch ;Pole thickness: 1.5 mm ;Bench Max Load: 300 lbs ;Barbell Max Load: 150 lbs
Our new Multifunctional Weight Lifting Bench is ideal for workout and exercise at home or outside. It features three adjustable backrest incline angles for various exercise strength. The solid frame and strong structure provide more stability and safety when exercising. There are two side poles to place the spare weights. The knee bracket can be removed and you can strengthen both chest muscles and your front deltoids. Welcome! High quality with competitive price can be realized here
Kettle Bell Weight - 4kg
Kettlebell Training vs Dumbbell Training & ndash; While kettlebells and can both be used to train similar movements and exercises, kettlebell training has the distinct advantage of being able to produce ballistic movements more easily than dumbbells. These are movements that produce maximum velocity
Kettle Bell Weight - 4kg
₦ 29,700.00
₦ 55,000.00
-
46%
20kg Kettle Bell - Blue
This features a smooth vinyl coated kettlebell with smooth handles for easy grip. The kettlebells are coated with rubber for floor protection, ideal for home and commercial use. Available in 4kg, 6kg,8kg10kg,12kg,15kg & 20kg
HOW TO USE A KETTLE BELL
Stand with feet shoulder-width apart. Grip the kettle bell handle loosely with your right hand. The handles should run parallel to your feet, not across your body, and your thumb should point forward. Drive up with your legs and hips as you pull the bell up the midline of your body into a standing position, keeping it close for better control. Keeping a loose grip on the handle throughout the movement, bring the kettle bell up to your shoulder and rotate your arm so the kettle bell turns from the inside to the outside of your body. Return to starting position.
20kg Kettle Bell - Blue
₦ 108,000.00
₦ 180,000.00
-
40%
Barbell & Dumbell Set - 50kg Cast Iron
The 50kg black cast iron barbell and dumbbell weight set is a quality choice designed to enhance your strength training, especially focussing on your upper body. However, the equipment can be combined with exercises such as squats, lunges and more to work your whole body, making it a handy addition to your fitness routine. The chrome plated bar and dumbbell bars have knurled handles that improve your grip, letting you work out with confidence, and the weight plates have a durable black finish. The set is made to endure intense training sessions and the 14 cast iron plates allow you to vary the weight you lift, with spinlock collars to secure the plates in position. The 50kg corresponds to the complete weight of the set, which includes the weight plates, bars and the spinlock collars.
Workout Kettlebell - 8Kg
Kettlebell Training vs Dumbbell Training & ndash; While kettlebells and can both be used to train similar movements and exercises, kettlebell training has the distinct advantage of being able to produce ballistic movements more easily than dumbbells. These are movements that produce maximum velocity
Workout Kettlebell - 8Kg
₦ 59,241.00
₦ 95,550.00
-
38%
Adjustable Kettle Bells - 5.4kg
Colour
Others
FOR YOUR MUSCLE Can also be used for bicep curls. Hold one handle by the shoulder of the curling arm and grab the other end and curl up. Can also be used over your head to focus on the shoulders and arm too.
ENGINEERED FOR COMFORT AND STRENGTH It has enabled thousands of people to exercise when their schedule has made it too difficult to make it to the gym. It & rsquo;s the perfect device to keep at the office.
VERSATILE & AFFORDABLE WEIGHT TRAINING The great part about the Kettlebells are that they can be used for so many different weight training exercises. Use them for squats, throws, clean and jerks, snatches, rotational swings, and much more. Features & details.
FOR YOUR MUSCLE Can also be used for bicep curls. Hold one handle by the shoulder of the curling arm and grab the other end and curl up. Can also be used over your head to focus on the shoulders and arm too.
BE THE BEST: Do you feel sad when you look at your muscles that have disappeared because you don't have time to go to the gym? Are you eager to get the perfect body than anyone else? Please act immediately and try hard to have a perfect body! Don't hesitate! ULTIMATE WEIGHTLIFTING TOOL: Use kettlebells for squats, throws, cleans, jerks, snatches and rotational swings to develop muscular strength, power and endurance while also burning calories. KETTLEBELLS : Weights combine function and fun for an exciting and efficient workout - a true fitness classic for men or women of any age, in any weight room or gym.
FEATURES: Non-slip handshake, comfortable grip, wavy design, prevent the force from slipping with safety straps. Can exercise abdominal muscles, reduce fat, practice arms and shape the legs. Wide authentic kettlebell handles help to provide a secure and comfortable grip with no chalk needed.
ADJUSTABLE : This kettlebell weight includes different drop cast iron plates. These plates can be easily removed or added to alter the total weight of the kettlebell. These plates allow you to tailor your workout to your own specific needs. This not only saves you money, but it cuts down on storage space as well
Barbell Weight Bar - 5 Ft X 1''
MiraFit 5ft Barbell Weight Bar
Includes Spinlock Collars - Quick & Easy to Fit & Remove, Safe & Secure When Fitted
25cm Threaded Bar Ends
Non-Slip Webbed Grips
Suitable for All Standard 1" Weight Plates
Bar Weight: 6.5kg
Bar Rating: 150kg Max
Solid Steel
Chrome Finish
Kettle Bell Weight - 6kg
Kettlebell Training vs Dumbbell Training & ndash; While kettlebells and can both be used to train similar movements and exercises, kettlebell training has the distinct advantage of being able to produce ballistic movements more easily than dumbbells. These are movements that produce maximum velocity
Kettle Bell Weight - 6kg
₦ 34,650.00
₦ 55,000.00
-
37%
Adjustable Kettle Bells - 5.4kg
FOR YOUR MUSCLE Can also be used for bicep curls. Hold one handle by the shoulder of the curling arm and grab the other end and curl up. Can also be used over your head to focus on the shoulders and arm too.
ENGINEERED FOR COMFORT AND STRENGTH It has enabled thousands of people to exercise when their schedule has made it too difficult to make it to the gym. It & rsquo;s the perfect device to keep at the office.
VERSATILE & AFFORDABLE WEIGHT TRAINING The great part about the Kettlebells are that they can be used for so many different weight training exercises. Use them for squats, throws, clean and jerks, snatches, rotational swings, and much more. Features & details.
FOR YOUR MUSCLE Can also be used for bicep curls. Hold one handle by the shoulder of the curling arm and grab the other end and curl up. Can also be used over your head to focus on the shoulders and arm too.
BE THE BEST: Do you feel sad when you look at your muscles that have disappeared because you don't have time to go to the gym? Are you eager to get the perfect body than anyone else? Please act immediately and try hard to have a perfect body! Don't hesitate! ULTIMATE WEIGHTLIFTING TOOL: Use kettlebells for squats, throws, cleans, jerks, snatches and rotational swings to develop muscular strength, power and endurance while also burning calories. KETTLEBELLS : Weights combine function and fun for an exciting and efficient workout - a true fitness classic for men or women of any age, in any weight room or gym.
FEATURES: Non-slip handshake, comfortable grip, wavy design, prevent the force from slipping with safety straps. Can exercise abdominal muscles, reduce fat, practice arms and shape the legs. Wide authentic kettlebell handles help to provide a secure and comfortable grip with no chalk needed.
ADJUSTABLE : This kettlebell weight includes different drop cast iron plates. These plates can be easily removed or added to alter the total weight of the kettlebell. These plates allow you to tailor your workout to your own specific needs. This not only saves you money, but it cuts down on storage space as well
Heavy 3kg Ankle Weight
Benefits to walking with ankle weights sound pretty obvious: you just add some resistance to your workout and you get a harder training session that should result in an increased calorie burning rate.
Heavy 3kg Ankle Weight
₦ 24,570.00
₦ 39,000.00
-
37%
Standard Weight Lifting Bench
Colour
Multicolour
This is a well constructed bench with 4 position adjustable backrest (incline to decline), 3 position height adjustable Seat, heavy duty 2" uprights, height adjustable bar racks and leg unit with thick foam rollers.
Standard Weight Lifting Bench
₦ 188,500.00
₦ 290,000.00
-
35%
Semi Commercial Weight Bench
Our new Multifunctional Weight Lifting Bench is ideal for workout and exercise at home or outside.It features three adjsutable backrest incline angles for various exercise strength. The solid frame and strong structure provide more stability and safety when exercising. There are two side poles to place the spare weights. The knee braket can be removed and you can strengthen both chest muscles and your front deltoids. Welcome! High quality with competitive price can be realized here.
Semi Commercial Weight Bench
₦ 297,000.00
₦ 450,000.00
-
34%
Ankle Weight - 1 Pair - 1kg Each
Colour
Blue
Pair - All sizes come in pair. Ideal for home workouts, walking, jogging, core training, Cross Training, aerobics, gym and many other fitness workoutsDurability - Weights are made of neoprene exterior, reinforced stitching and moisture absorbing material inside, soft, breathable and comfortableAdjustable - With oversized velcro pad, the weights are super easy to put on and off. Full adjustable to fit ankle, wrist, arm or your leg
Kettle Bell - 6kg
HOW TO USE A KETTLE BELL
Stand with feet shoulder-width apart. Grip the kettle bell handle loosely with your right hand. The handles should run parallel to your feet, not across your body, and your thumb should point forward. Drive up with your legs and hips as you pull the bell up the midline of your body into a standing position, keeping it close for better control. Keeping a loose grip on the handle throughout the movement, bring the kettle bell up to your shoulder and rotate your arm so the kettle bell turns from the inside to the outside of your body. Return to starting position.
Start with two kettle bells, one in each hand, in the rack position: that is, grip both firmly by the handles and pull fists to chin keeping elbows pointed straight down. The kettle bells will rest along on your outside forearm. Keeping your arms tucked in close to your body, squat down and explosively drives the kettle bells overhead as you stand. Bring back to the rack position and repeat..
PRODUCT SPECIFICATION
6KG kettle bell (Single)
Multi color
Vinyl Coated
Smooth handle for easy grip
Kettle Bell - 6kg
₦ 26,400.00
₦ 40,000.00
-
34%
Fss 6 In 1 Dumbbell / Kettlebell / Barbell & Push-up Bar Set
The 6 In 1 set can beabe as 2 dumbbells, 2 different barbells, 2 different kettlebells, as well as a pushup stand. All of these exercise tools are modular with one another. To lift dumbbells, load the weights onto one of the screw poles, and fasten them on with nuts, one on each side. To lift a barbell, twist both screw poles onto the padded bar and get ready to lift. The handles can be used on their own as a pushup stand, but can be fastened onto the screw poles as a kettlebell. This affordable, high-quality dumbbell set comes with different sizes of weight plates for you to adjust to your desirable weight. It is great for your upper body workouts, which helps tone and sculpt your arms, shoulders, back, biceps, triceps, chest, legs, and abs. With this dumbbell set, you can exercise at home, in the office, or any place and at any time.
20kg plastic dumbbell weights
Weight Lifting Bench
Colour
Multicolour
A weight lifting bench is a piece of equipment that has a resemblance to a normal (e.g. park) bench , but is designed for use in weight training .
Weight Lifting Bench
₦ 187,600.00
₦ 280,000.00
-
33%
15kg Black Dumbbell
GALLANT CAST IRON DUMBBELLS 15KG WEIGHTS SET Adjustable dumbbell set Best Fitness Accessory to Build Tone Your Body Muscle.
BODY BUILDING WEIGHTS DUMBBELL SET Build muscle using heavier weight. Dumbbells can help you improve cardiovascular fitness, burn calories, free weights, build muscle or increase muscular endurance for sports.
DUMBELLS WORKOUT EXERCISE BURNS CARLORIES
FREE WEIGHTS HAND DUMBBELLS WORKOUT FOR STRENGTH You can use dumbbells to improve muscular endurance, strength and stamina use less weight and perform more repetitions of each exercise when doing muscular workout.
15kg Black Dumbbell
₦ 54,940.00
₦ 82,000.00
-
33%
Fitness Weight Lifting Bench
Colour
Multicolour
Brand
Without doubt, the cornerstone of all strength training equipment is the free weight bench (also known as the bench press). Weight benches can also be used on their own. The weights bench is the core of any exercise program working out your triceps and chest at the same time. It can carry up to 180kg weight
Fitness Weight Lifting Bench
₦ 187,600.00
₦ 280,000.00
-
33%
Fixed Olympic Zig Zag Rubber Barbell - 25kg
Fixed Olympic barbell
They come in different kilograms. It's suitable for body-building and strength training: Military press, Squats, Deadlifts, etc.
Set of 20kg Chrome Adjustable Dumbbells - 10kg Each
This 10kg per hand dumbbell set contains 6 plates for one hand. It is adjustable in nature.User can reduce it to 7.5kg or 5kg per hand depend on the programme he or she wants.This Dumbbell set is perfect for home strength training and workouts. An important component of any balanced fitness program, strength training is key to creating a strong central core. Lean muscle mass increases your metabolism, burning more calories and reducing fat. Add strength training to any workout routine to maximize overall body conditioning. + Neoprene coating eliminates cracking & fading. + Solid cast-iron construction.
50kg Adjustable Chrome Dumbbell With Suit Case
Dumbbells are small weights. You purchase dumbbells in different weights, starting with lightweight versions -- less than five pounds -- to use during aerobic workouts or while using a treadmill or exercise bike. Heavy Dumbbells are inexpensive, versatile and easy-to-use weights that let you create a variety of workouts to improve your health. Depending on the amount of weight you use, a number of repetitions you do and pace at which you use them, dumbbells can help you improve cardiovascular fitness, burn calories, build muscle or increase muscular endurance for sports.
This colorful chrome dumbbell set comes in suit case. It is made up of 1 complete dumbbell set (1 piece) with different plate sizes. The dumbbell can be adjusted to the weight capacity you can carry for a start and you can add more weight as you improve.
Please note that there is only 1 piece of 50kg Dumbbell in this suit case
Ankle Weight - 2kg
Want to quickly build stamina and muscle in your workout? Use ankle weights and wrist weights! They effectively shape and tone your muscles. Plus, you can wear them anywhere.
Sport them around the office, out shopping or at the gym. And though you may only add a little extra weight at first, your body will work that much harder. Without you even knowing it you quickly build up more stamina. And when you take the ankle weights or wrist weights off, you & rsquo;ll be amazed at how light you feel!
You can train for an upcoming running event with leg weights or ankle weights, and improve your strength and agility for sports like soccer and football.
In fact, wearing ankle weights is like doing bicep curls with free weights, with the advantage of toning your lower body. Eventually, your body will adjust to running, walking and living with those few extra pounds. As a result, when you remove the weights you & rsquo;re much faster!
Ankle Weight - 2kg
₦ 17,750.00
₦ 25,000.00
-
29%
Fixed Olympic Rubber Barbell - 30kg
Fixed Olympic barbell
They come in different kilograms. It's suitable for body-building and strength training: Military press, Squats, Deadlifts, etc.
Zig Zag Curve Barbell For Weight Plate
Threaded Solid Chrome Curl Bar provides strength and style to your weight training workouts with its solid steel construction and attractive chrome finish. It fits standard plates with 1-inch holes, and has star-lock collars to hold them securely. Additional Information:Solid steel construction; chrome finish Fits standard plates with 1-inch holes Threaded ends; star-lock collars hold plates securely . Solid steel with chrome finish. Fits standard plates with 1-inch holes. Threaded ends with star-lock collars.
zig zag barbell carries a maximun plate of 60kg
10kg Rubber Hex Dumbbell Pair
Dumbbells are small weights. You purchase dumbbells in different weights, starting with lightweight versions -- less than five pounds -- to use during aerobic workouts or while using a treadmill or exercise bike. Heavy Dumbbells are inexpensive, versatile and easy-to-use weights that let you create a variety of workouts to improve your health. Depending on the amount of weight you use, a number of repetitions you do and pace at which you use them, dumbbells can help you improve cardiovascular fitness, burn calories, build muscle or increase muscular endurance for sports.
These beautiful black dumbbells are made to a perfect finishing with high quality rubber. The handles are made with smooth chrome finishing to fit comfortable in the user & rsquo;s arm. The dumbbell comes in hexagonal shape.
Total Weight of dumbbell in this pack is 20kg
10kg Rubber Hex Dumbbell Pair
₦ 108,000.00
₦ 150,000.00
-
28%
16kg Kettlebell
A kettlebell is a fitness accessory used for exercises. Their popularity is growing at a fast pace among fitness folks in Nigeria.
Kettlebells are good for cardio, strength training, weight-loss, mental focus, squats, etc.
Various kilograms are available: 2kg - 20kg.
16kg Kettlebell
₦ 71,280.00
₦ 99,000.00
-
28%
Heavy Ankle Weights - 1 Pair - 1kg Each
Colour
Blue
Pair - All sizes come in pair. Ideal for home workouts, walking, jogging, core training, Cross Training, aerobics, gym and many other fitness workoutsDurability - Weights are made of neoprene exterior, reinforced stitching and moisture absorbing material inside, soft, breathable and comfortableAdjustable - With oversized velcro pad, the weights are super easy to put on and off. Full adjustable to fit ankle, wrist, arm or your leg
Dumbell 2X2kg
The 2kg Fitness Dumbbell is perfect for home strength training and workouts. Exercise is an important component of any balanced fitness program; strength training is the key to creating a strong central core. Lean muscle mass increases your metabolism, burning more calories and reducing fat.
Dumbell 2X2kg
₦ 18,250.00
₦ 25,000.00
-
27%
Semi Situp Tummy Reduction Bench
Colour
Multicolour
et you are special designed sit up bench to assist you in your desired result for a flat tummy. Continuous usage of this product will surely help to get the Best Result within the shortest period of time. Sit Up Bench is trusted to produce result with the shortest possible time.
Available Colours: Blue and Black
Barbell Weight Bar
MiraFit 4ft Barbell Weight Bar
Includes Spinlock Collars - Quick & Easy to Fit & Remove, Safe & Secure When Fitted
25cm Threaded Bar Ends
Non-Slip Webbed Grips
Suitable for All Standard 1" Weight Plates
Bar Weight: 6.5kg
Bar Rating: 150kg Max
Solid Steel
Chrome Finish
Barbell Weight Bar
₦ 44,400.00
₦ 60,000.00
-
26%
Fitness Kettlebell - 6kg
Kettlebell Training vs Dumbbell Training & ndash; While kettlebells and can both be used to train similar movements and exercises, kettlebell training has the distinct advantage of being able to produce ballistic movements more easily than dumbbells. These are movements that produce maximum velocity
Fitness Kettlebell - 6kg
₦ 44,400.00
₦ 60,000.00
-
26%
Olympic Weight Plate - 20kg
Pair of 20kg Olympic rubber weight plates 10kg each
(left and right hands).
Made of metal with rubber coating,
Olympic Weight Plate - 20kg
₦ 88,800.00
₦ 120,000.00
-
26%
Super Chrome Dumbell Set 20kg
Keeping fit is essential for both men and women in order to ensure the body continues to function in the right way. With the wide range of fitness equipment available on rehmie.com.ng, you can create your own personal gym at home and maintain healthy living. The sport fitness and fun games you partake in using any of our gym equipment, will give you results in quick time. is well strong dumbbell. And it come up in 10kg per hand and it keeps you fit always.
Super Chrome Dumbell Set 20kg
₦ 74,250.00
₦ 99,000.00
-
25%
Weight Lifting Bench With 30kg Weight Set & Bar
Become a stronger version of yourself with the Standard Bench with total 50kg total Weight Set. This features an adjustable 3-position bench that is compact and easy to assemble so you can get your workout started right away. Quality Construction Easy-to-assemble bench set Adjustable pads, allowing you to comfortably target arm and leg muscle groups Steel frame construction with vinyl-padded seats Targeted Strength Training Versatile, 3-position back pad adjusts to incline, flat, and decline bench press positions Dual-function, total leg developer for leg extension and curl exercises Vertical butterfly arms function independently for chest muscle development Key Details Total body bench set Targets entire major muscle system Stabile, steel-framed structure Adjustable weights up to Durable powder-coated finish Set includes one-piece standard size weight bar,vinyl covered silver plates. Bench,20kg weights 20kg & bar 10kg......(30kg)
Dumbell 20kg With Case - Adjustable
Keeping fit is essential for both men and women in order to ensure the body continues to function in the right way. With the wide range of fitness equipment available on rehmie.com.ng, you can create your own personal gym at home and maintain healthy living. The sport fitness and fun games you partake in using any of our gym equipment, will give you results in quick time. You can also get basic exercise DVD to take you through different fitness routines whenever you want to exercise. Additionally, you can practice a different kind of exercise like yoga which will improve your body posture and give you flexibility. Our sport shops online will offer you the opportunity to buy all kinds of equipment at the best price.
Detachable And Convertible Dumbbell And Barbell Set - 50kg
Professional dumbbells:combine two functions in one product-quickly and easily apply dumbbells to barbells. Space-saving solution for effective strength training at home. Our dumbbells are made of high-quality materials, which are sturdy and durable, which can be used to exercise well. It is the best exercise choice at home.
Comfortable, cast iron type can protect dumbbells and bottom, durable design, grip for more comfortable exercise.
The connector connects the two ends of the dumbbell to form a barbell. The barbell is dual-use and is a combination of dumbbells and barbells. ?Suitcase included, convenient to carry outdoor
16kg Kettlebell
A kettlebell is a fitness accessory used for exercises. Their popularity is growing at a fast pace among fitness folks in Nigeria.
Kettlebells are good for cardio, strength training, weight-loss, mental focus, squats, etc.
Various kilograms are available: 2kg - 20kg.
16kg Kettlebell
₦ 71,250.00
₦ 95,000.00
-
25%
20kg Dumbbell - 10kg Each
Colour
Multicolour
Colour
Black
20kg dumbbell for muscles building, body building and also for running several workout of fitness programs. Mostly used by begginners who intends to maintain thier weight or shreds some weights
20kg Dumbbell - 10kg Each
₦ 75,240.00
₦ 99,000.00
-
24%
De Young Adjustable Chrome Dumbbell Pair - 10kg
Dumbbells are small weights. You purchase dumbbells in different weights, starting with lightweight versions -- less than five pounds -- to use during aerobic workouts or while using a treadmill or exercise bike. Heavy Dumbbells are inexpensive, versatile and easy-to-use weights that let you create a variety of workouts to improve your health. Depending on the amount of weight you use, a number of repetitions you do and pace at which you use them, dumbbells can help you improve cardiovascular fitness, burn calories, build muscle or increase muscular endurance for sports.
This colorful chrome dumbbell set comes in an adjustable form. It is made up of 1 complete dumbbell set (2 pieces) with different plate sizes. The dumbbell can be adjusted to the weight capacity you can carry for a start and you can add more weight as you improve.
Weight of Dumbbell: 20kg
20kg Dumbbell With Case
Colour
Silver
Colour
silver
Dumbbell Set with Case | 20kg(each hand is 10kg)
Sturdy & durable design Easy to assemble Chrome bar have rubber handle in the middle for comfortable grip Black Sturdy Plastic Carrying Case Material:This is a brand new product, it is easy to use and understand
20kg Dumbbell With Case
₦ 75,240.00
₦ 99,000.00
-
24%
Ankle Weight - 3kg
Benefits to walking with ankle weights sound pretty obvious: you just add some resistance to your workout and you get a harder training session that should result in an increased calorie burning rate.
Ankle Weight - 3kg
₦ 26,600.00
₦ 35,000.00
-
24%
Hd Half Squat Rack
Versatile rack for exercise of leg raise / dip / chin and squat. If it is combined with a sloping bench, bench press exercises can also be made. Long safety bars allow you to work safely with free weights, even when exercising alone. Holders for weight washers on the back of the stand ensure overview and order on the weight plates.
Thickness steel: 2mm
Suitable for all kinds of barbell exercises.
Comes standard with chin bar, safety spotters, bar hooks, dipping handles and olympic plate holders.
Chin up/pull up station with a variety of grip options.
Removable safety spotters and bar hooks adjustable in height 28-180cm (17 positions).
6 possibilities to store your weight plates.
Dimensions of the pipes: 6x6cm (powder coated)
Technical data:- Frame built in 60 x 60 x 2 mm steel profile. - Max. user weight: 150 kg. - Max. weight load: 300 kg. - Dimensions: 115 x 166 x 216 cm. (LxWxH) - Weight: 55 kg
Hd Half Squat Rack
₦ 744,800.00
₦ 980,000.00
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24%
Kettle Bell - 6kg
This features a set of smooth vinyl coated kettle bell with smooth handles for easy grip. It comes in different sizes and colors. They are coated with rubber for floor protection, ideal for home and commercial use. You can purchase this single kettle bells or in pairs depending on your budget. Please note that the bells are multicolored, hence color may differ from the display color.
HOW TO USE A KETTLE BELL
Stand with feet shoulder-width apart. Grip the kettle bell handle loosely with your right hand. The handles should run parallel to your feet, not across your body, and your thumb should point forward. Drive up with your legs and hips as you pull the bell up the midline of your body into a standing position, keeping it close for better control. Keeping a loose grip on the handle throughout the movement, bring the kettle bell up to your shoulder and rotate your arm so the kettle bell turns from the inside to the outside of your body. Return to starting position.
Start with two kettle bells, one in each hand, in the rack position: that is, grip both firmly by the handles and pull fists to chin keeping elbows pointed straight down. The kettle bells will rest along on your outside forearm. Keeping your arms tucked in close to your body, squat down and explosively drives the kettle bells overhead as you stand. Bring back to the rack position and repeat..
PRODUCT SPECIFICATION
6KG kettle bell (Single)
Multi color
Vinyl Coated
Smooth handle for easy grip
Kettle Bell - 6kg
₦ 26,600.00
₦ 35,000.00
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24%
Olympic Weight - Rubber - 120kg
Colour
Black
The Olympic Barbell 150kg Set includes:
Olympic Bar
1
20kg
1.25kg Barbell Plate
4
5kg
2.5kg Barbell Plate
4
10kg
5kg Barbell Plate
2
10kg
7.5kg Barbell Plate
2
15kg
10kg Barbell Plate
2
20kg
15kg Barbell Plate
2
30kg
20kg Barbell Plate
2
40kg
High repetitions with lower weights would be aimed at
increasing strength and,
anaerobic endurance to produce leaner muscles i.e. toning;
While a regime centered on the use of larger weights should develop larger muscles and bulking.
These weights can be used in different directions and forms to target specific muscle groups for either gaining muscular size or increasing calorific demand in the area for toning. For example, the underarms can be targeted by lifting the weight to the sides of the body along the shoulder rather than folding upwards towards the chin.
The value behind free weights is the virtually limitless freedom to adapt your work-out to target which ever muscle group you choose.
Olympic Weight - Rubber - 120kg
₦ 494,000.00
₦ 650,000.00
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24%
Advance 6kg Kettle Bell - Blue
Kettlebells are an ancient exercise tool that has been adapted for modern-day living.
Whether you want to lose weight, tone up, improve your fitness or get stronger; kettlebell training can help you achieve your overall fitness goals.
This unique form of exercise is fun, fast and scientifically proven.
With a kettlebell and training program for men and women of all ages and fitness levels, get the unfair advantage today!
Weight Available:
Advance 6kg Kettle Bell - Blue
₦ 26,600.00
₦ 35,000.00
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24%
Pair Of 10kg Adjustable Chrome Iron Dumbbell
Colour
Silver
Pair of chrome iron Dumbbell hand weights. Different weight sets available; 10kg, 15kg, 20kg.
Dumbbells are versatile and easy-to-use weights that help you perform a variety of workouts to improve your health. Depending on the weight you use, the number of repetitions you do and pace at which you use them, dumbbells can help you improve cardiovascular fitness, burn calories, build muscle or increase muscular endurance for sports..Dumbbells come in different weights, starting with the smaller lightweight types used during aerobic workouts or while using a treadmill or exercise bike. Heavier dumbbells are for body-building..In sum, dumbbells are good for: building muscles, improving cardio health & blood flow, aid weight loss, improve muscular endurance and bone health.
Portable Bench Press
Colour
Black
Here is one of the most popular strength training exercise equipment: the Bench Press. Why is this equipment one of the fastest selling body-building equipment at Nassau Sports?First off, it helps you build upper body strength. In the same vein, power, which is your ability to exert force or strength as fast as possible, is built up.Furthermore, it improves your bone density because it causes your bone tissues in the arm, shoulder and chest bones.In addition, it also works on your deltoids, triceps, hand flexors and abdominals.It also improves your running efficiency.
It's a mini weight bench for light strength training at home
Prodct size :125 x57 x80~105cmNet /gross weight :16/17KGS
Carton size :115.5x35.5x12cmSteel tube thickness /diameter :1.2mmMax load :120kg
Portable Bench Press
₦ 153,230.00
₦ 199,000.00
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23%
Plastic Dumbbells - 4kg
The Plastic Dumbells comes in a pairs
Plastic dumbbells are popular for fitness classes. sets.
They don & rsquo;t rust, so they can be washed
They don & rsquo;t roll because they are hexagonal, which also makes them easier to store and stack.
This group includes dumbbells, barbells and weighted bars with the purpose of weight training. Various weights can be used to achieve the required result depending on the regime followed. High repetitions with lower weights would be aimed at increasing strength and anaerobic endurance to produce leaner muscles i.e. toning; while a regime centred on the use of larger weights should develop larger muscles and bulking.
These weights can be used in different directions and forms to target specific muscle groups for either gaining muscular size or increasing calorific demand in the area for toning. For example the under arms can targeted by lifting the weight to the sides of the body along the shoulder rather than folding upwards towards the chin. The value behind free weights is the virtually limitless freedom to adapt your work-out to target which ever muscle group you choose, with a quick Google search you can have access to different exercise regime which if adhered to would definitely yield the results you require.
Plastic Dumbbells - 4kg
₦ 24,640.00
₦ 32,000.00
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23%
20 KG Dumbbell
20kg dumbbell set for home use, for body building programs, fitness programs and weight loss program. its adjustable to any kg required, effective and durable. 10kg pair
20 KG Dumbbell
₦ 92,400.00
₦ 120,000.00
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23%
Power Squat Rack Multifunction Gym Equipment
Run through the circuits with the Body Champ VKR Power Tower. It boasts 5 different workout stations, so you can switch back and forth from pull-ups, chin-ups, vertical knee raises, dips and push-ups. As you strength train, the VKR forearm pads and faux-leather backrest ensure optimal comfort. Plus, the steel structure is anatomically designed to accommodate your body exactly.
Features and Benefits
Anatomical, step-up structure designed with your comfort in mind
Durable steel machine offers 5 workout stations: pull-ups, chin-ups, vertical knee raises, dips and push-ups
Angled VKR forearm cushions relieve tension on the shoulders and rotator cuffs
Faux-leather backrest with accented stitching and stylish marble detailing
