Awaken the Giant Within
FROM THE MASTER OF PERSONAL POWER -- A DATE WITH DESTINY... "I know that no matter where you are in your life, you want more! No matter how well you're already doing or how challenged you now may be, deep inside you there lies a belief that your experience of life can and will be much greater than it already is. You are destined for your own unique form of greatness..." Anthony Robbins already has unlocked the personal power inside millions of people worldwide. Now in this revolutionary new audio production based on his enormously popular Date with Destiny? seminars, Robbins unleashes the sleeping giant that lies within all of us -- teaching us to harness our untapped abilities, talents and skills. The ultimate program for improving the quality of every aspect of your life -- personal or business, physical or emotional -- Awaken the Giant Within gives you the tools you need to immediately become master of your own fate.Key FeaturesRobbins, Anthony Psychology No. of Pages: 0 Publisher: Simon & Schuster Date Published: 01 February 2000
Awaken the Giant Within
₦ 13,357.45
₦ 14,060.47
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An Introduction To Counseling Profession
PrefacePurpose of TextThey brought the fireman (now firefighter) to my school. I wanted to be just like him. They brought the policeman (now police officer)-that's a pretty fun job. I thought. My father, a building contractor, came and talked about building bridges. I was very proud. Maybe I would be a building contractor. The doctor, of course, was very impressive also. But they didn't bring the counselor. In fact, few of us knew about counselor-what they did, who they were. Despite this, I became one. And now. I want the world to know who they are and what they do. That is what this book is abour.After teaching for over thirty years, I have found that new students have a deep desire and longing to be counselors. I have also found their knowledge of the counseling profession to be minimal. It has been my experience that most students understand the importance of listening to a person who is experiencing distress, but know little about the broad knowledge needed to be a counselor or about the important professional, eth ical, and cross-cultural issues that underlie so much of what counselors do. Thus, the purpose of this book is to enlighten students concerning the depth of the counseling pro fession so they can make an informed decision about whether they want to enter it and to help them begin their journey as a professional counselor with important knowledge and skills.Since publication of the first three editions of An Introduction to the Counseling Profession, many reviewers, faculty, and students have remarked that the text is one of the most comprehensive, yet readable, of its kind. Often, faculty and students have suggested that it is a book that could be used when studying for comprehensive exams or when taking a certification or licensing exam. In revising the text I have attempted to maintain its comprehensiveness. In addition, I have updated information to ensure accuracy and relevance and have increasingly added ways for you to electronically access information (e.g., "URLS").Key FeaturesPublisher: Cengage LearningBookseller: BADE BOOKSPaperback What's In the BoxA Book
Inductive Reasoning
W ithout inductive reasoning, we couldn't generalize from one instance to anoth er, derive scientific hypotheses, or predict that the sun will rise again tomorrow morning. Despite the prevalence of inductive reasoning, books on this topic are rare. Indeed, this is the first book on the psychology of inductive reasoning in twenty years. The chapters survey recent advances in the study of inductive reasoning and address ques tions about how it develops, the role of knowledge in induction, how best to model people's reasoning, and how induction relates to other forms of thinking. Written by experts in phi losophy, developmental science, cognitive psychology, and computational modeling, the contributions here will be of interest to a general cognitive science audience as well as to those with a more specialized interest in the study of thinking.AIDAN FEENEY is Senior Lecturer in Psychology at Durham University. He received his B.A. in psychology from Trinity College, Dublin, in 1992 and completed his Ph.D. at the Center for Thinking and Language at the University of Plymouth. He was appointed Lecturer in the Department of Psychology at Durham University in 1998 and became Senior Lecturer in 2005. Dr. Feeney's research has been supported by a number of grants from the Economic and Social Research Council (UK). He has published approximately thirty journal articles, book chapters, and papers on the psychology of hypothesis testing and reasoning.EVAN HEIT is currently Professor of Psychology and Cognitive Science, and FoundingFaculty, at the University of California, Merced. Previously, Dr. Heit was on the faculty in the Psychology Department of the University of Warwick, UK. He has undergraduate degrees in computer science and psychology from the University of Pennsylvania and a Ph.D. from Stanford University. He also carried out postdoctoral research at the University of Michigan and Northwestern University. Professor Heit has published more than fifty papers on the psychology of reasoning, memory, and categorization. His research has been funded by the National Science Foundation, the National Institutes of Health, the Economic and Social Research Council (UK), and the Biotechnology and Biological Sciences Research Council (UK). He is currently on the editorial board of Memory and Cognition and the Journal of Experimental Psychology: Learning, Memory, and Cognition and is Associate Editor of the Journal of Memory and Language.CAMBRIDGEUNIVERSITY PRESSKey FeaturesPublisher:- Cambridge University PressBookseller:- BADE BOOKSLanguage:- English What's In the BoxA Book
Inductive Reasoning
₦ 29,686.78
₦ 31,249.24
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Psychological Science: Mind, Brain, And Behavior(HardCover)
Major principles and contemporary themes drive this narrative overview of the field touching on the latest ideas and findings in biological, cognitive, social, developmental, personality, and clinical psychology. Gazzaniga and Heatherton provide the latest insights on a wide array of topics and issues including the growth of children's minds, the ways we learn, the impact of serious head injuries on behavior, the reasons why we discriminate against one another, the possibility of changing our personalities, and the causes and treatments of psychological disorders.Key FeaturesPublisher : NortonBookseller: BADE BOOKSLanguage : EnglishHardcover : What's In the BoxA Book
The Two Best Books Of Mark Mansion
In this generation-defining self-help guide, a superstar blogger cuts through the c**p to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people.For decades, we ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let s be honest, s**t is f**ked and we have to live with it." In his wildly popular Internet blog, Manson doesn t sugarcoat or equivocate. He tells it like it is a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F**k is his antidote to the coddling, let s-all-feel-good mindset that has infected American society and spoiled a generation, rewarding them with gold medals just for showing up.Manson makes the argument, backed both by academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to stomach lemons better. Human beings are flawed and limited "not everybody can be extraordinary, there are winners and losers in society, and some of it is not fair or your fault." Manson advises us to get to know our limitations and accept them. Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek.There are only so many things we can give a f**k about so we need to figure out which ones really matter, Manson makes clear. While money is nice, caring about what you do with your life is better, because true wealth is about experience. A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real-talk, filled with entertaining stories and profane, ruthless humor, The Subtle Art of Not Giving a F**k is a refreshing slap for a generation to help them lead contented, grounded lives.Key FeaturesPaperback: 204 pagesPublisher: HarperCollins; Reprint edition Language: EnglishISBN-13: 978-0062837509What's In the BoxA book
Synopsis Of Psychiatry (Kaplan & Sadock's)
SYNOPSIS OF PSYCHIATRYBehavioral Sciences/Clinical PsychiatryELEVENTH EDITIONBenjamin James Sadock, M.D.⚫ Virginia Alcott Sadock, M.D. Pedro Ruiz, M.D.The new and thoroughly updated 11th edition of Kaplan and Sadock's Synopsis of Psychiatry: Behavioral Sciences/Clinical Psychiatry is a complete overview of the entire field of psychiatry for clinicians, residents, students, and all others who provide mental health care.In this best-selling textbook in psychiatry for over 40 years, the reader will find a thorough discussion of both the behavioral sciences and clinical psychiatry. The 11th edition integrates all the DSM-5 criteria and provides a detailed and comprehensive overview of treatment methods for every known mental disorder.The 11th edition is set apart from any other reference you have and includes: • DSM-5 diagnostic tables on every major psychiatric disorder.⚫ A psychopharmacology section organized according to mechanisms of action and updated to include all of the new drugs including those in preparation. •Extensive use of case studies and illustrations to enhance the learning experience.The most current treatment methods including a description of all newly introduced psychotherapeutic techniques.A completely revised section on neurocognitive disorders organized along the DSM-5 model. An updated and expanded section on child psychiatry; now including a guide to diagnosis and treatment of autism spectrum disorder and other disorders of childhood.The Synopsis of Psychiatry has been the leading clinical psychiatric resource for psychiatrists both in the US and around the world. It has the reputation of being an independent, accurate, reliable, and objective compendium of new events in the field of psychiatry.Key FeaturesPublisher: Wolters KluwerBookseller: BADE BOOKSPaperback What's In the BoxA Book
Child Psychology And Psychiatry
Written by leading clinicians and research experts in the fields of child development and psychopathology, this book is an authoritative and up to date guide for psychologists, psychiatrists, paediatricians and other professionals working with vulnerable children. The opening chapters outline neurobiological, genetic, familial and cultural influences upon child development, especially those fostering children's resilience and emotional wellbeing. Discussion of the acquisition of social and emotional developmental competencies leads on to reviews of child psychopathology, clinical diagnoses, assessment and intervention.Developed with busy professionals and trainees in mind, it is comprehensively yet concisely written, using visual aids to help the reader absorb information rapidly and easily. This book is an essential purchase for those working or training in all clinical and community child settings.Review"This review would suggest that it would be useful for students and advanced trainees in the fields of psychology, psychiatry, pediatrics, or other disciplines that require a solid grounding in child development. Active practitioners will also find it useful in updating their knowledge base with a user-friendly reference book". (Journal of Clinical Psychiatry, October 2012)“This timely second edition should prove an accessible and valuable reference for experienced professionals in child and adolescent mental health by providing excellent updates on topics that are not always well covered in standard text books.” (Child and Adolescent Mental Health, May 2012)"..Mutter & Snowling provide a first-rate account of literacy disorders that includes both dyslexia and reading comprehension disorder. Conti-Ramsden & Durkin's chapter on specific language impairment is an elegant summary of the topic. Early-onset bipolar disorder by James is an admirable account of the current state of knowledge on the subject, and Taylor's chapter on diagnostic classification describes the issues facing child and adolescent psychiatry masterfully and is opportune at a moment when DSM and ICD are going through revisions. For these chapters alone, the book is worth buying. A strength of the book is that the 46 short chapters provide something for everyone practising child psychology and psychiatry." (The British Journal of Psychiatry, February 2012)Key FeaturesPublisher : John Wiley & SonsBookseller: BADE BOOKSLanguage : EnglishPaperback : What's In the BoxA BOOK
Introduction To Psychology (Gateways To Mind & Behavior
To You, the Student-An Invitation to Learn PsychologyGreetings from your authors! We look forward to being your guides as you explore the exciting field of psychology and our ever-evolving understanding of human behavior. In a very real sense we wrote this book about you, for you, and to you. We sin cerely hope you will find, as we do, that what you learn is at once familiar, exotic, surprising, and challenging.Reading Introduction to Psychology: Gateways to Mind and BehaviorIn Gateways to Mind and Behavior, we have done all we could imagine to make it enjoyable for you to read this book. We trust that you will find your first journey through psychology to be quite interesting and useful to you in your everyday life. Each chapter takes you into a different realm of psychology, such as personality, abnormal behavior, memory, consciousness, or human development. Each realm is complex and fascinating in its own right, with many pathways, landmarks, and interesting detours to discover. Like any journey of discovery, your explora tion of psychology will help you better understand yourself, oth ers, and the world around you. It's definitely a trip worth taking.Studying Introduction to Psychology: Gateways to Mind and BehaviorPsychology is about each of us. It asks us to adopt a reflective attitude as we inquire, "How can we step outside ourselves to look objectively at how we live, think, feel, and act?" Psychologists believe that the answer comes through careful thought, observa tion, and inquiry. As simple as that may seem, thoughtful reflec tion takes practice to develop. It is the guiding light for all that follows.Gateways to Mind and Behavior, then, is your gateway, or pass port, to an adventure in active learning, not just passive reading. To help you get off to a good start, we strongly encourage you to read our short "manual, A Psychologist's Skill Set-Reflective Studying, which precedes Chapter 1. In it, we describe what you can learn by taking this course, including the skills you'll develop that can be helpful in both your personal and professional life.Key FeaturesPublisher :CENGAGEBookseller:- BADE BOOKS Language: : English Paperback What's In the BoxBook
Essentials Of Psychology Concepts And Applications
PREFACEEvalumechaWelcome to the fourth edition of Essentials of Psychology:Concepts and Applications. I set out to accomplish threemajor purposes in writing this text: 1. To make the study of psychology accessible and engaging to beginning students in psychology2. To provide students with a solid grounding in theknowledge base in psychology 3. To help students succeed in the courseApplyThe IIthat inular orexplainTotext acThe IDEA Model of Course Assessment: Mapping Acquired Skills to APA Learning GoalsencodstonesbasedCoarestuCoatheCobeareSOpliCcleabeareThe APA Guidelines for the Undergraduate Psychol ogy Major identify ten major learning goals and sug gested learning outcomes for undergraduate majors in psychology. The learning objectives in this text are mapped onto APA learning goals to ensure that begin ning students in psychology are exposed to core con cepts in the field.This text offers a unique pedagogical framework, called the IDEA Model of course assessment, which is grounded in the widely used taxonomy of educational objectives developed by renowned educational researcher Benjamin Bloom. Each chapter begins with a listing of learning objectives expressed in the form of action verbs tied to measurable learning outcomes. The action verbs represent four key acquired skills paralleling those in Bloom's taxonomy. The action verbs identify and define or describe represent basic cognitive skills in Bloom's tax onomy (knowledge and comprehension, or remembering and understanding in the revised taxonomy). The action verb apply represents an intermediate level of skills devel opment needed to apply knowledge to real-life situations and examples, and the action verbs explain and evaluate represent the highest or most complex level of skills ac quisition needed to analyze, synthesize, and evaluate in formation (or analyzing, evaluating, and creating in the revised taxonomy).These action verbs spell out the simple acronym IDEA: Identify... key figures in the history of psychology, parts of nervous system, and so on.Define or Describe... key concepts and features of major psychological theories.ychology:ish threeEvaluate or Explain...underlying processes andmechanisms of behavior and mental processes.Apply... psychological concepts to real-world examples. The IDEA model is integrated with the test-item file so that instructors can select items measuring these partic ular outcomes to identify, define or describe, evaluate orexplain, and apply knowledge of psychology. To help students accomplish these objectives, the text adopts a learning-centric approach to help students encode and retain key concepts in psychology. The key stones of this approach include the following conceptbased pedagogical tools: ■ Concept Signaling Key concepts, not just key terms, are identified and highlighted in the margins to helpstudents encode and retain core concepts. ■ Concept Charts These built-in study charts are "see at-a-glance" capsulized summaries of key concepts toreinforce new knowledge.■ Concept Links This feature highlights connections between key concepts across chapters. Concept links are integrated with the key concepts in the margins, so that students can see how core concepts are ap plied across different areas of psychology.Concept Maps for Psychology This online visual learning tool helps students visualize connections between key concepts in the text. Concept maps are available through Cengage Learning's MindTap. Concept maps are schematic diagrams comprising key concepts that are represented in boxed shapes called nodes, which are connected by links that typically take the form of verbs or conjunctions. Unlike other study charts, concept maps can be read either across or down the page to express a coherent knowledge structure. To encourage active learning, concept maps are presented in an incomplete (fill-in-the-blanks) form to engage students in the process of completing these knowledge structures. The answers are also available online.What's New?The fourth edition of Essentials of Psychology includes many new features and updates, including the following:New! Chapter opening author podcasts called Study Cast Previews bring the author's own voice into theKey FeaturesPublisher :CENGAGEBookseller:- BADE BOOKS Language: : English Paperback What's In the BoxBook
Overcoming Depression: A Self- Help Guide
Paul Gilbert, FBPsS, PhD, OBE is Professor of Clinical Psychology at the University of Derby and, until his retirement from the NHS in 2016, was Consultant Clinical Psychologist at the Derbyshire Health Care Foundation Trust. He has researched evolutionary approaches to psychopathology for over 40 years with a special focus on the roles of mood, shame and self-criticism in various mental health difficulties for which Compassion Focused Therapy was developed. He was made a Fellow of the British Psychological Society in 1993. In 2003 Paul was president of the British Association for Behavioural and Cognitive Psychotherapy
The Culture Code: The Secrets Of Highly Successful Groups
Where does great culture come from? How do you build and sustain it in your group, or strengthen a culture that needs fixing? In The Culture Code, Daniel Coyle goes inside some of the world & ;s most successful organizations & ;including the U.S. Navy & ;s SEAL Team Six, IDEO, and the San Antonio Spurs & ;and reveals what makes them tick. He demystifies the culture-building process by identifying three key skills that generate cohesion and cooperation, and explains how diverse groups learn to function with a single mind. Drawing on examples that range from Internet retailer Zappos to the comedy troupe Upright Citizens Brigade to a daring gang of jewel thieves, Coyle offers specific strategies that trigger learning, spark collaboration, build trust, and drive positive change. Coyle unearths helpful stories of failure that illustrate what not to do, troubleshoots common pitfalls, and shares advice about reforming a toxic culture. Combining leading-edge science, on-the-ground insights from world-class leaders, and practical ideas for action, The Culture Code offers a roadmap for creating an environment where innovation flourishes, problems get solved, and expectations are exceeded. Culture is not something you are & ;it & ;s something you do. The Culture Code puts the power in your hands. No matter the size of your group or your goal, this book can teach you the principles of cultural chemistry that transform individuals into teams that can accomplish amazing things together. Praise for The Culture Code & ;I & ;ve been waiting years for someone to write this book & ;I & ;ve built it up in my mind into something extraordinary. But it is even better than I imagined. Daniel Coyle has produced a truly brilliant, mesmerizing read that demystifies the magic of great groups. It blows all other books on culture right out of the water. & ; & ;Adam Grant, New York Times bestselling author of Option B, Originals, and Give and Take & ;If you want to understand how successful groups work & ;the signals they transmit, the language they speak, the cues that foster creativity & ;you won & ;t find a more essential guide than The Culture Code. & ; & ;Charles Duhigg, New York Times bestselling author of The Power of Habit and Smarter Faster BetterKey Features· Publisher : Random House; Unabridged edition· Language : English· ISBN-10 : 0525492461· ISBN-13 : 978-0525492467
Oxford Dictionary Of Psychology By Andrew M. Coleman
With over 11,000 authoritative and up-to-date entries, this best-selling dictionary covers all branches of psychology, including psychoanalysis, psychiatry, criminology, neuroscience, and statistics. It features comprehensive coverage of key areas, for example; cognition, sensation and perception, emotion and motivation, learning and skills, language, mental disorder, and research methods. Entries provide clear and concise definitions, word origins and derivations, and they are extensively cross-referenced for ease of use. In addition, over 80 illustrations complement the text. Detailed appendices follow the dictionary and include a list of 800 commonly used abbreviations and symbols, and a list of phobias and phobic stimuli with full definitions."Oxford Dictionary of Psychology" is an invaluable work of reference for students and teachers of psychology and related disciplines, professionals, and is ideally suited to anyone with an interest in the workings of the mind.Key FeaturesA book.Easy to use.An invaluable reference for students and teachers.Very handy.
Social Intelligence: The New Science Of Human Relationships
Emotional Intelligence was an international phenomenon, appearing on the New York Times bestseller list for over a year and selling more than 5 million copies worldwide. Now, once again, Daniel Goleman has written a groundbreaking synthesis of the latest findings in biology and brain science, revealing that we are 'wired to connect' and the surprisingly deep impact of our relationships on every aspect our lives.Far more than we are consciously aware, our daily encounters with parents, spouses, bosses, and even strangers, shape our brains and affect cells throughout our bodies, down to the level of our genes - for good or ill. In Social Intelligence, Daniel Goleman explores an emerging new science with startling implications for our interpersonal world. Its most fundamental discovery: we are designed for sociability, constantly engaged in a 'neural ballet' that connects us brain-to-brain with those around us.Goleman explains the surprising accuracy of first impressions, the basis of charisma and emotional power, the complexity of sexual attraction, and how we detect lies. He describes the 'dark side' of social intelligence, from narcissism to Machiavellianism and psychopathy. He also reveals our astonishing capacity for 'mindsight', as well as the tragedy of those, like autistic children, whose mindsight is impaired.In this book Daniel Goleman delivers his most heartening news with powerful conviction: we humans have a built-in bias toward empathy, cooperation and altruism - provided we develop the social intelligence to nurture these capacities in ourselves and others.Key FeaturesPaperback: 416 pagesPublisher: Arrow (6 Sept. 2007)Language: EnglishISBN-10: 9780099464921ISBN-13: 978-0099464921
The 7 Habbit Of Highly Effective Teenagers
Over 3 million copies sold.Over 800 positive reviews.Adapted from the New York Times bestseller The 7 Habits of Highly Effective People, The 7 Habits of Highly Effective Teens is the ultimate teenage success guide—now updated for the digital age.Imagine you had a roadmap—a step-by-step guide to help you get from where you are now, to where you want to be in the future. Your goals, your dreams, your plans…they're all within reach. You just need the tools to help you get there.That's what Sean Covey's landmark book, The 7 Habits of Highly Effective Teens, has been to millions of teens: a handbook to self-esteem and success. Now updated for the digital age, this classic book applies the timeless principles of 7 Habits to the tough issues and life-changing decisions teens face. Covey provides a simple approach to help teens improve self-image, build friendships, resist peer pressure, achieve their goals, and appreciate their parents, as well as tackle the new challenges of our time, like cyberbullying and social media. In addition, this book is stuffed with cartoons, clever ideas, great quotes, and incredible stories about real teens from all over the world.Endorsed by high-achievers such as former 49ers quarterback Steve Young and 28-time Olympic medalist Michael Phelps, The 7 Habits of Highly Effective Teens has become the last word on surviving and thriving as a teen.Key FeaturesPaperback: Reprint edition Language: EnglishISBN-What's In the BoxA book
Oxford Dictionary Of Psychology By Andrew M. Coleman
With over 11,000 authoritative and up-to-date entries, this best-selling dictionary covers all branches of psychology, including psychoanalysis, psychiatry, criminology, neuroscience, and statistics. It features comprehensive coverage of key areas, for example; cognition, sensation and perception, emotion and motivation, learning and skills, language, mental disorder, and research methods. Entries provide clear and concise definitions, word origins and derivations, and they are extensively cross-referenced for ease of use. In addition, over 80 illustrations complement the text. Detailed appendices follow the dictionary and include a list of 800 commonly used abbreviations and symbols, and a list of phobias and phobic stimuli with full definitions."Oxford Dictionary of Psychology" is an invaluable work of reference for students and teachers of psychology and related disciplines, professionals, and is ideally suited to anyone with an interest in the workings of the mind.Key FeaturesA book.Easy to use.An invaluable reference for students and teachers.Very handy.
The Power Of Positive Thinking
Millions have found fearless confidence, a life of radiant faith and vitality in THE POWER OF POSITIVE THINKING - the greatest inspirational book of our time. This all-time best seller has been translated into 12 languages, parts of it reprinted in newspapers, pamphlets and magazines; recorded in the spoken word, and its theme adapted to discussions, seminars and lectures everywhere throughout the nation and the wor1d. What is the secret of this phenomenal success? The book teaches, not preaches; it shows by actual examples, and lets you share and participate in the great experience of positive thinking and faith. Here, Dr. Peale shows You: 10 simple, workable rules for developing confidence - 3 proven.secrets for keeping up your vigor - 13 actual examples of how prayer power helped people in need - 4 words that lead to success - 5 techniques used by successful men to overcome defeat - an 8-point spiritual healing formula - a 10-point guide to popularity . . . and much, much more. This book proves that an attitude of the mind can change lives, win success in all things, and overcome all obstacles. If you have a problem, there is a solution. If you are in despair, there is the hope of happiness and renewed confidence in life. Here is your guide.Key FeaturesPaperback: 218 pagesPublisher: Simon & Schuster New YerkLanguage: EnglishISBN-13: 978-0-7432-3480-1
Atomic Habits: An Easy & Proven Way To Build Good Habits And Break Bad Ones
THE PHENOMENAL INTERNATIONAL BESTSELLER - 1 MILLION COPIES SOLDTransform your life with tiny changes in behaviour - starting now.People think when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions - doing two push-ups a day, waking up five minutes early, or holding a single short phone call.He calls them atomic habits.In this ground-breaking book, Clears reveals exactly how these minuscule changes can grow into such life-altering outcomes. He uncovers a handful of simple life hacks (the forgotten art of Habit Stacking, the unexpected power of the Two Minute Rule, or the trick to entering the Goldilocks Zone), and delves into cutting-edge psychology and neuroscience to explain why they matter. Along the way, he tells inspiring stories of Olympic gold medalists, leading CEOs, and distinguished scientists who have used the science of tiny habits to stay productive, motivated, and happy.These small changes will have a revolutionary effect on your career, your relationships, and your life.________________________________‘A supremely practical and useful book.' Mark Manson, author of The Subtle Art of Not Giving A F*ck‘James Clear has spent years honing the art and studying the science of habits. This engaging, hands-on book is the guide you need to break bad routines and make good ones.' Adam Grant, author of Originals‘Atomic Habits is a step-by-step manual for changing routines.' Books of the Month, Financial Times‘A special book that will change how you approach your day and live your life.' Ryan Holiday, author of The Obstacle is the WayKey FeaturesPaperback: 320 pagesPublisher: Random House Business Language: EnglishISBN-10: 1847941834ISBN-13: 978-1847941831
The Subtle Art Of Not Giving A Fu*k: A Counterintuitive Approach To Living A Good Life
In this generation-defining self-help guide, a superstar blogger cuts through the c**p to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people.For decades, we ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let s be honest, s**t is f**ked and we have to live with it." In his wildly popular Internet blog, Manson doesn t sugarcoat or equivocate. He tells it like it is a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F**k is his antidote to the coddling, let s-all-feel-good mindset that has infected American society and spoiled a generation, rewarding them with gold medals just for showing up.Manson makes the argument, backed both by academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to stomach lemons better. Human beings are flawed and limited "not everybody can be extraordinary, there are winners and losers in society, and some of it is not fair or your fault." Manson advises us to get to know our limitations and accept them. Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek.There are only so many things we can give a f**k about so we need to figure out which ones really matter, Manson makes clear. While money is nice, caring about what you do with your life is better, because true wealth is about experience. A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real-talk, filled with entertaining stories and profane, ruthless humor, The Subtle Art of Not Giving a F**k is a refreshing slap for a generation to help them lead contented, grounded lives.Key FeaturesPaperback: 204 pagesPublisher: HarperCollins; Reprint edition Language: EnglishISBN-13: 978-0062837509What's In the BoxA book
Brain Power: Learn To Improve Your Thinking Skills
Do you want to expand your mental power? Think more clearly, logically, and creatively? Improve your memory? Solve problems and make decisions more effectively?Brain Power introduces the six functional thinking abilities you need to become an adaptive, innovative thinker. As you develop your ability to think on your feet, to isolate and arrange facts, and to avoid logical pitfalls you will see how to use creative problem solving strategies, both in business and in private life. With practical exercises to improve your full range of mental capabilities from concentration to intuition, management consultant Karl Albrecht answers all your questions on becoming a more efficient and effective thinking.Offering a gold mine of ideas and techniques to use in most any situation, Brain Power provides fascinating illustrations, games, and puzzles that will stimulate and expand your brain power.
The Subtle Art Of Not Giving A F*uck
In this generation-defining self-help guide, a superstar blogger cuts through the c**p to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people.For decades, we ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let s be honest, s**t is f**ked and we have to live with it." In his wildly popular Internet blog, Manson doesn t sugarcoat or equivocate. He tells it like it is a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F**k is his antidote to the coddling, let s-all-feel-good mindset that has infected American society and spoiled a generation, rewarding them with gold medals just for showing up.Manson makes the argument, backed both by academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to stomach lemons better. Human beings are flawed and limited "not everybody can be extraordinary, there are winners and losers in society, and some of it is not fair or your fault." Manson advises us to get to know our limitations and accept them. Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek.There are only so many things we can give a f**k about so we need to figure out which ones really matter, Manson makes clear. While money is nice, caring about what you do with your life is better, because true wealth is about experience. A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real-talk, filled with entertaining stories and profane, ruthless humor, The Subtle Art of Not Giving a F**k is a refreshing slap for a generation to help them lead contented, grounded lives.Key FeaturesPaperback: 204 pagesPublisher: HarperCollins; Reprint edition Language: EnglishISBN-13: 978-0062837509What's In the BoxA book
The Subtle Art Of Not Giving A F*ck: A Counterintuitive Approach To Living A Good Life
In this generation-defining self-help guide, a superstar blogger cuts through the c**p to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people.For decades, we ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let s be honest, s**t is f**ked and we have to live with it." In his wildly popular Internet blog, Manson doesn t sugarcoat or equivocate. He tells it like it is a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F**k is his antidote to the coddling, let s-all-feel-good mindset that has infected American society and spoiled a generation, rewarding them with gold medals just for showing up.Manson makes the argument, backed both by academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to stomach lemons better. Human beings are flawed and limited "not everybody can be extraordinary, there are winners and losers in society, and some of it is not fair or your fault." Manson advises us to get to know our limitations and accept them. Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek.There are only so many things we can give a f**k about so we need to figure out which ones really matter, Manson makes clear. While money is nice, caring about what you do with your life is better, because true wealth is about experience. A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real-talk, filled with entertaining stories and profane, ruthless humor, The Subtle Art of Not Giving a F**k is a refreshing slap for a generation to help them lead contented, grounded lives.Key FeaturesPaperback: 204 pagesPublisher: HarperCollins; Reprint edition Language: EnglishISBN-13: 978-0062837509What's In the BoxA book