Whole Brown Crimson Lentils Protein & Fiber Masoor 3.3lbs
Product Description These beautiful brown lentils are the most common type of lentils. They have a mild, creamy flavor similar to kidney beans. Our nutritious range of Crimson Masur Lentils is naturally cultivated in the humid and temperate areas of India for small periods every year using the best farming practices. Benefits: Loaded with essential Proteins, Fiber, and IronGood sources of Potassium, Dietary fiber, and FolateGluten FreeVegan FriendlyGMO FreeRich in MineralsReduces InflammationCholesterol free How to cook Crimson Masur Lentils: Directions: Use 3 Cups water per 1 Cup dry lentil. Add 1-2 tsp oil, if desired. For making lentil soup increase the amount of water. For making lentil salad reduce the amount of water. Salad Recipe: Ingredients: 1/2 cup whole Crimson Masur LentilsSalt to taste1/2 cup chopped cucumber1/2 cup chopped carrot1/4 cup deseeded and chopped tomatoes1/2 cup chopped spring onions (whites and greens) To Be Mixed Into A Dressing: 1/2 tbsp olive oil1 tsp lemon juice1/2 tsp finely chopped green chilies1/4 tsp freshly ground black pepper Directions: Clean, wash and soak the whole Masur in a deep bowl in enough water overnight. Drain well.Combine the whole soaked Masur, salt and .5 cup of water in a deep non-stick pan and mix well.Cover with a lid and cook on a medium flame for 8 minutes or till all the water has been evaporated while stirring occasionally. Keep aside to cool completely.Once cooled, transfer the cooked whole Masur into a deep bowl, add all the remaining ingredients and mix well.Finally, pour the prepared dressing over it and toss gently.Serve immediately.Key Features100% Natural & Healthy Indian Grown Whole Brown Crimson Lentils (Masoor Whole) - 3 Pounds (48 Ounces) Protein, Iron & Fiber Rich - 9 grams Protein & 5 grams Dietary Fiber Per Serving Soft Texture, Fast Cooking & Easy to Digest - Use 3 Cups of water per 1 Cup of lentils Sold in Sealed Food grade gourmet Pet plastic jars - Approx. 16 Servings per Jar GMO FREE, VEGAN, BPA FREE, CHOLESTEROL FREE. MAY CONTAIN TRACES OF WHEAT.
