This dried spearmint has a clean and fresh natural flavour. It's strong yet versatile - lending itself to countless uses, from herbal tea infusions to baking, dessert making and even creating condiments, drizzles, dressings and other savoury meal-boosters.Spearmint
Studies in women have shown that it can decrease male hormones like testosterone while increasing female hormones necessary for ovulation, such as luteinizing hormone (LH), follicle-stimulating hormone (FSH) and estradiol.
In one five-day study in 21 women with hormone imbalances, two cups of spearmint tea a day decreased testosterone and increased LH, FSH and estradiol levels
Similarly, in a 30-day randomized study, 42 women with polycystic ovary syndrome (PCOS) who drank spearmint tea twice a day had lower testosterone levels and higher LH and FSH levels compared to women who drank a placebo tAdditionally, in a study in rats, spearmint essential oil was found to decrease testosterone and ovarian cysts and increase the number of viable eggs in the rats' ovaries
Studies have shown that mice given a spearmint extract experienced improved learning and memory as shown by their performance on a maze test
Previous studies in humans found that chewing mint-flavored gum may help improve memory. However, later studies have failed to confirm its beneficial effects.
In a more recent study, older adults with memory impairment who were given daily supplements containing 900 mg of spearmint extract experienced a 15% improvement in working memory
Therefore, the evidence on the benefits of this type of mint for memory is limited but promising — especially for older adults.
Key Features
Antibacterial Property
Respiratory Health
Aids in Digestion
Hormonal Balance
Improve Memory
Heart Health
Stress Relief
Antioxidant Properties
Reduce Facial Hair in Women
