Anise also helps improve digestion, alleviate cramps and reduce nausea. Consuming star anise tea after meals helps treat digestive ailments such as bloating, gas, indigestion, and constipation.
The oil produced from star anise contains thymol, terpineol, and anethole, which is used for treating cough and flu.
Star anise also makes a great addition to sweet dishes and desserts, such as baked fruit, pies, quick bread, and muffins.