It is also known as Bishop’s weed. The seed of the Ajwain plant is used as a spice and has originated from India. The seeds are usually greyish-green to brown in colour. It is used extensively in cooking for the preparation of bread and parathas. Medicinally it is used to provide relief from digestive issues, treat the common cold, nourish skin, and also relieve pain from Arthritis.
Ajwain seeds contain about 305 calories, 25 grams of fat, 16 grams of protein, and 43 grams of carbohydrates per 100 grams. They also contain vitamins B1 and B3, and minerals like sodium, potassium, calcium, iron, and phosphorus
