If you’ve ventured into almost any Spinning class, cycle studio, gym, or fitness club, you’re probably familiar with the mass of people pushing their indoor bikes, and their sweat glands, to the limit. You may actually be one of them. And while working out in a group can be inspiring, having your own indoor exercise bikes at home can actually get you to workout more since it’s right there staring you in the face whenever you walk by it, begging you to get a workout. On your own home indoor bike or Spin Bike, you can jump on and knock out a workout in 30 minutes instead of driving 30 min to the gym, hoping there’s a cycle available, taking the class, then driving home sweaty and exhausted. Doesn’t working out at home sound better?
Using an indoor cycling bike is an excellent way to improve your health and fitness in the comfort of your own home. In fact you can easily replace your need for an instructor or gym membership by simply setting up your indoor bike by your computer or TV and watching an array of fitness DVDs or any of the tons of workout program videos on Youtube. Strap on a pair of quality indoor bike shoes and it can be just you and your “virtual indoor bike instructor”, with no one to see you sweat.
Fore/aft adjustment on saddle fits riders of all sizes.
- Wide, padded saddle so riders are comfortable and balanced during workouts
- Large, diameter commercial-sized handlebars for a more comfortable grip
- Easy-adjusting Stabilizer feet for simple in-home leveling and a safer ride