| Colour |
Not Applicable |
| Brand |
Gategold |
The Adjustable Resistance Setting Allows Users To Easily Increase Or Decrease To The Desired Grip Resistance.
This will allow you to overcome the weak link in many weight resistance exercises, including the pull-up, lat pulldown, and deadlift. A strong grip will also make you far more effective in such activities as rock climbing, golf, and tennis
Grippers are a great way to build your forearm size and strength and offer a unique stimulus compared to other exercises. Lifters should look to use a full range of motion with maximal force and incorporate varying protocols such as drop sets, eccentrics, and isometrics.
What is this? Plus, stronger forearms will lead to stronger biceps, triceps, shoulders, back, chest and abs. And, stronger muscles leads to better muscle endurance, which leads to increased hypertrophy. That's enough hand grip benefits to make me happy alone
