Posture correctors are, for the most part, wearables devices that provides a supportive and corrective structure to your posture in order to align your spine and, ideally, build mind-muscle pathways that help you maintain healthy posture and, as a result, avoid conditions that can arise from poor posture.
Adjustable straps allow the user to fit the posture corrector to their body while maintaining mobility. this posture corrector can be worn under and over clothing.
Maintaining proper posture throughout the day is key to preventing injuries, reducing neck and back strain, and reducing headaches. wearing a posture corrector a few hours a day and including posture-specific exercises in your workouts can help you train and strengthen the muscles that support your spine. posture corrector helps by providing this firm support, so you should make sure that you are not over tightening posture correctors, it should not be so tight that it is uncomfortable to wear.
SIZE: L