Boil, bake or steam these unbeatable bay leaves with lots of your favourite foods. Their deep herbacious aroma will help you create sumptuous, full-flavoured casseroles, soups, stews, tomato-based dishes and Mediterranean meals. Organic bay leaves are also used to make the classic ‘bouquet garni', but many more uses abound. See the main category page for more inspiration.
Bay leaf is a good source of vitamin A, vitamin B6, and vitamin C. These vitamins are all known to support a healthy immune system. Bay leaf tea can help ease bouts of upset stomach. The tea is also very aromatic, which can help relieve sinus pressure or stuffy nose.
Bay leaves contain a unique phytonutrient, called parthenolide, which can quickly reduce inflammation and irritation when topically applied to affected areas, such as sore joints or areas affected by arthritis. This effect can also be achieved through the normal consumption of bay leaf spice.
Caffeic acid and rutin are both important organic compounds, found in bay leaves, that may help enhance our heart health. Rutin is said to strengthen capillary walls in the heart and the body's extremities, while caffeic acid can help eliminate LDL or bad cholesterol from the cardiovascular system
it's good for your heart. The major benefit of regularly consuming bay leaf tea is that it's good for your heart. This is because of its powerful combination of potassium, antioxidants, and iron. "Potassium is vital for heart health, helping with cardiac rhythm as well as lowering blood pressure
Bay leaves may have an impact on the gastrointestinal system by preventing gastric damage and promoting urination. This helps release toxins in the body and aids in the health of the kidneys.
Bay leaves are found to possess anticancer, anti-inflammatory and antibacterial properties, all of which can help to manage certain health conditions. Even Ayurveda considers this herb as an effective home remedy to cure various ailments.
Key Features
Good for diabetes management
Improves digestion
Treats respiratory conditions
Fights against fungal infections
Resolves hair issues
Helps reduce stress and anxiety
Protects heart health
Resolves hair issues
Anti-cancer properties
Resolves hair issues
