Gateway Foods Bulgur Wheat contains 100% natural cracked and coarse wheat berry high in fiber and protein.
Good substitute for rice and couscous — can replace rice in “jollof” rice and “fried” rice dishes.
Hulled and processed to remove about 5% of the bran.
Steamed, coarsely cracked and dried to create a quick-cooking grain dish.
Popular in many countries of the Middle East, Indian, Pakistani, Africa and Mediterranean Basin.