Get Healthy Through Detox And Fasting: How To Revitalize Your Body In 28 Days
Even though you may have never fasted in your life, something caused you to pick up this book. Something in you is drawing you to the idea of fasting and detoxifying your body of the toxins you face in today & rsquo;s world. You can & rsquo;t afford not to fast! Don Colbert, MD, author of Toxic Relief and the Bible Cure series, provides a twenty-eight-day complete meal plan for cleansing the body of harmful toxins that is designed to restore you to health body, mind, and spirit. This book & rsquo;s versatility includes a partial cleanse over a three-week period to provide liver support against the effects of toxins, a one-week juice fast to complete the cleansing process, or the total twenty-eight-day protocol to both support the liver and detoxify the body. In this book, you will also enjoy more than one hundred healthy recipes and a twenty-eight day fasting journal.
Period Power: Harness Your Hormones And Get Your Cycle Working For You
Period Power is a profound but practical blueprint for aligning daily life with the menstrual cycle, to give women a no-nonsense explanation of what the hell happens to their hormones every month and how they can use each phase to its full advantage.Ninety per cent of women experience symptoms of PMS, a syndrome which features a wide range of signs and symptoms and yet there & rsquo;s an enduring lack of understanding about what it actually is, and a disappointingly meager range of treatment options.So many of us have a Jekyll and Hyde experience of our lives; we feel on top of the world, capable, confident and sexy for part of each month, then find ourselves in a state of physical and emotional discomfort and fatigue, wanting nothing more than to collapse on the sofa in front of Netflix. But what if instead of just trying to plan for our dark days, women were equipped with ways to improve them? What if our desire to improve ourselves could be combined with our need to know just what our womb and ovaries are getting up to every month? Not to mention how to take advantage of the natural superpowers that sit in each phase of our cycle, so that we can plan our month to perform at our best.Maisie Hill is uniquely placed, as an acupuncturist, women & rsquo;s health practitioner and doula, to explain just how we can achieve this, as well as focusing on particular milestones that require an altered approach, such as coming off hormonal birth control, infertility, pregnancy, motherhood and the perimenopausal years. Using what Hill calls the cycle strategy--a woman & rsquo;s secret weapon when it comes to improving her relationships, career and health--she will apply the principles of Eastern and Western medicine to give women all they need to make sense of their cycles, as well as accessible and practical suggestions through which readers can improve their physical symptoms, and stop berating themselves because of the way that they evolve through each menstrual month.
The Merck Manual Of Medical Information By Robert Berkow
The Merck Manual of Medical Information by Robert Berkow.
Compiled by two hundred renowned medical experts, the internationally acclaimed medical reference includes up-to-date information on heart disease, digestive disorders, cancer, nutrition, AIDS, hormonal disorders, infections, geriatric care, psychiatry, and much more.
This home edition provides the information found in the physician's version of "The Merck Manual" in easy-to-understand language for the health-conscious individual. Each section contains an overview on anatomy and physiology and details of symptoms, diagnoses and treatment options.
Textbook Of Medicine By Hossain
Textbook of Medicine by Hossain.
The book is very detailed, informative, presenting the subject in a crisp and lucid manner. Each chapter contains up-to-date information, investigational options and treatment modalities. The Principal objective has been to supply easily comprehensible basis for the practice of medicine, this book is pioneering effort to provide latest complete information in the field of medicine. This Book will prove its worth and be reckoned as a most helpful and indeed, essential to all undergraduates and post-graduates in medicine, including the General Practitioners.
Preventive And Social Medicine Seventeenth Edition By Yash Pal
Preventive and Social Medicine Seventeenth Edition by Yash Pal.
This book adequately covers all the requirements of students of courses for sanitary inspectors, public health workers, allied health services staff, medical laboratory technical staff and social workers. Besides, the handbook will serve as a useful text for undergraduate students in physiotherapy, occupational therapy, epidemiology, dietetics, nutrition and pharmacy.
In addition, it will fully serve the requirements of doctors in general practice and public health who are today expected to be integrating preventive, promotive and national health services much more than before.
The Female Body Bible: Make Your Body Work For You
Did you know women: * can harness their hormones to improve menstrual cycle symptoms, work productivity and exercise habits. * are up to six times more likely to suffer a joint injury than men. * lay down all our bone density by the age of 30, after which it starts to decrease. * are 40% more likely to suffer insomnia than men. * can achieve a 4% increase in performance by wearing a well-fitted sports bra - when running a marathon this means finishing by a mile earlier. The data gap in women's health remains huge: in sports science and medicine in 2020 as little as 6% of research was conducted exclusively on women. Worse still, of that 6%, only 8% was found to be of high enough quality for the outcomes to be trusted. Women go through various life stages, with each moment bringing a new set of challenges and opportunities. Yet we rarely speak openly about these, or share our knowledge and solutions with each other. We use euphemisms to describe periods rather than saying the word. We don't acknowledge leakages or admit that we don't know how to find our pelvic floor or even what it does. We buy trendy sports bras without thinking how they work for breast health or exercise performance. We see young women giving up exercise in their teens to the detriment of their health at an older age. We barely mention the menopause. Body literacy is something every woman is entitled to. Health and fitness are not the same as aesthetics and photogenics. Instead of prioritising how a body looks we need to focus on how it feels and functions. How it works. When we listen to the body, embrace it and nurture it, health and fitness will follow. Merging the expertise of sports research scientist Dr Emma Ross, athletic coach Baz Moffat and NHS doctor Bella Smith, The Well HQ champions the non-negotiables when it comes to understanding our health and wellbeing as women, throughout all stages of our lives.
Trust Me - i'm Dr Ozzy Advice From Rock's Ultimate Survivor
Trust Me, I'm Dr. Ozzy: Advice from Rock's Ultimate Survivor (shortened to Trust Me, I'm Dr. Ozzy) is a book by Ozzy Osbourne, singer of Black Sabbath and solo artist. It is the sequel to his 2010 release I Am Ozzy. The book chronicles his drug abuse and survival stories about 40 years of Ozzy's drug and alcohol abuse. It also features Osbourne's health advice
Oxford Concise Medical Dictionary - Paperback Reference - 8th Edition
Oxford Concise Medical Dictionary - Paperback Reference - 8th Edition
This market-leading illustrated dictionary contains 12,500 authoritative entries on all aspects of medical science. Written by a team of medical experts, all entries have been revised and updated for this new edition to reflect the very latest in medical knowledge and practice. Entries are accessible and jargon-free and are complemented by over 140 illustrations and diagrams.
This brand new edition includes over 500 new entries and features increased coverage of pharmacology, obstetrics/gynaecology, paediatrics, ethics, nephrology, and psychiatry. Recommended web links are now provided for many entries, which are accessed and kept up to date via the Medical Dictionary companion website, and appendices have been expanded to include tables of paediatric reference ranges, milk formulas, and additional abbrevations for blood tests
Selling almost 700,000 copies in previous editions, this is an essential A-Z for students and those working in the medical and allied professions. It is also an invaluable home reference guide for the general reader.
Skincare: The Ultimate No-nonsense Guide
Straight-talking advice from the Skincare Queen
The Sunday Times Overall #1 bestseller for the w/e 27th June 2020
Caroline Hirons is the authority in skincare & ndash; and for the first time, she & rsquo;s sharing her knowledge with the world. With over 100 million views of her blog and over 13 million views of her YouTube videos, she cuts out the jargon, tells you what you do and don & rsquo;t need, and is finally going to get the nation off face wipes for good!
Skincare is the go-to book for people of all ages and skin types who want to feel and look fantastic. It explains the facts, the myths and the best way to get good skin & ndash; on any budget. With everything from Caroline & rsquo;s signature cheat sheets, simple tips and tricks to glow (inside and out!) understanding ingredients lists, and advice on how to choose the products that are right for you, this is the ultimate guide to healthier, brighter skin.
Spark - The Revolutionary New Science Of Exercise And The Brain
A groundbreaking and fascinating investigation into the transformative effects of exercise on the brain, from the bestselling author and renowned psychiatrist John J. Ratey, MD.Did you know you can beat stress, lift your mood, fight memory loss, sharpen your intellect, and function better than ever simply by elevating your heart rate and breaking a sweat? The evidence is incontrovertible: Aerobic exercise physically remodels our brains for peak performance.In Spark, John J. Ratey, M.D., embarks upon a fascinating and entertaining journey through the mind-body connection, presenting startling research to prove that exercise is truly our best defense against everything from depression to ADD to addiction to aggression to menopause to Alzheimer's.Filled with amazing case studies (such as the revolutionary fitness program in Naperville, Illinois, which has put this school district of 19,000 kids first in the world of science test scores), Spark is the first book to explore comprehensively the connection between exercise and the brain. It will change forever the way you think about your morning run -- -or, for that matter, simply the way you think.
Textbook Of Family Medicine 9th Edition
This ninth edition of the Textbook of Family Medicine, edited by Drs. Robert E. Rakel and David P. Rakel, remains your #1 choice for complete guidance on the principles of family medicine, primary care in the community, and all aspects of clinical practice. Ideal for both residents and practicing physicians, this medical reference book includes evidence-based, practical information to optimize patient care and prepare you for the ABFM exam. A clean, quick-reference layout makes it easy for you to put information to work immediately in your practice.
& bull; Gain a new understanding of the patient-centered medical home and how to achieve this status in outpatient clinics.
& bull; Make the most effective care decisions with help from "Evidence vs. Harm" icons that guide you through key treatments of common medical conditions.
& bull; Take advantage of today & rsquo;s most useful online resources with a convenient list of outstanding clinical websites.
& bull; Quickly spot "Best Evidence Recommendations" with special boxes located throughout the text, and glean helpful tips on diagnosis and therapy from "Key Points" boxes found on every page.
& bull; Quickly access content with an efficient new layout that includes more than 1,000 tables and full-color illustrations; treatment boxes for a concise overview of how to treat various conditions; Grade A SORT recommendations; and key points highlighting the major takeaways of each chapter.
& bull; Take advantage of an enhanced focuson team-based care as the role of primary care providers evolves, and stay up to date on the most current practice guidelines with evidence-based information throughout.
& bull; View 30 immersive procedural videos online from Procedures Consult, including chest tube placement, knee injection, vasectomy, vaginal tear repair, skin biopsy, colposcopy, IUD insertion, and more.
& bull; Remain at the forefront of the field with coverage on self-care, the emergence of tobacco alternatives such as e-cigarettes, and the changing picture of cancer in America.
& bull; Expert Consult eBook version included with purchase. This enhanced eBook experience allows you to search all of the text, figures, references, and videos from the book on a variety of devices
How Not To Die - Discover The Foods Scientifically Proven To Prevent And Reverse Disease
New York Times Bestseller & ldquo;This book may help those who are susceptible to illnesses that can be prevented. & rdquo;His Holiness the Dalai Lama & ldquo;Absolutely the best book I & rsquo;ve read on nutrition and diet & rdquo; Dan Buettner, author of The Blue Zones SolutionFrom the physician behind the wildly popular Nutrition Facts website, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can help prevent and reverse many of the causes of disease related death.In How Not to Die, Dr. Michael Greger, the internationally renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches to help prevent and reverse these diseases, freeing us to live healthier lives.The simple truth is that most doctors are good at treating acute illnesses but bad at preventing chronic disease. The fifteen leading causes of death claim the lives of 1.6 million Americans annually. This doesn't have to be the case. By following Dr. Greger's advice, all of it backed up by strong scientific evidence, you will learn which foods to eat and which lifestyle changes to make to live longer.History of prostate cancer in your family? Put down that glass of milk and add flaxseed to your diet whenever you can. Have high blood pressure? Hibiscus tea can work better than a leading hypertensive drug and without the side effects. Fighting off liver disease? Drinking coffee can reduce liver inflammation. Battling breast cancer? Consuming soy is associated with prolonged survival. Worried about heart disease (the number 1 killer in the United States)? Switch to a whole-food, plant-based diet, which has been repeatedly shown not just to prevent the disease but often stop it in its tracks.In addition to showing what to eat to help treat the top fifteen causes of death, How Not to Die includes Dr. Greger's Daily Dozen -a checklist of the twelve foods we should consume every day.Full of practical, actionable advice and surprising, cutting edge nutritional science, these doctor's orders are just what we need to live longer, healthier lives.
Health Management Techniques Second Edition By Funso Tope-ajayi
Health Management Techniques provides patients with the information needed to make informed decisions about their care. Empower patients and caregivers to take an active role in managing health.
Other health management techniques include: Human resources management, Managing logistics and supplies, Health communication, and Limiting alcohol.
This book discusses more on the topic.
Splitting: The Inside Story On Headaches
A leading neurologist lifts the lid on head pain--a fascinating, accessible guide to headaches, with some practical advice along the way.Packed with practical advice and information from a neurologist--from what causes migraines to how sinus pain happens to whether we should just reach for the painkillers and ignore the root causes-- this is Why We Sleep for the head.There is nothing novel about headache. Since time immemorial, humans have suffered in its grip. Medieval Persia was a hotbed of intense debate over how to avoid and subsequently cure headache, and castor oil seemed to be prevalent as a remedy. Thankfully we have moved on. Darwin became a recluse because of his headaches, but on the bright side, this gave him more time to stay at home and think about the origin of the species. I doubt any modern human sees their headache as being a blessing, but it is trying to tell you something. How do we find out what that is? What is the point of pain?
Medical Medium Liver Rescue: Answers To Eczema, Psoriasis, Diabetes, Strep, Acne, Gout, Bloating
The #1 New York Times best-selling author and beloved healing authority reveals how taking your liver off overload can help resolve a wide range of symptoms and conditions--and transform your health in ways you've never imagined.What if you could focus on one aspect of your well-being to transform all the others--and at the same time prevent health problems you didn't even know were lurking beneath the surface?In today's world, we have no idea how many symptoms, conditions, and diseases are rooted in an overloaded liver. It's not only about liver cancer, cirrhosis, and hepatitis. Nearly every challenge--from pesky general health complaints to digestive issues to emotional struggles to weight gain to high blood pressure to heart problems to brain fog to skin conditions to autoimmune and other chronic illnesses--has an origin in an overloaded liver and can improve and heal when you harness the force of this humble organ.Medical Medium Liver Rescue offers the answers you should have had all along. With his signature compassion, Anthony William, the Medical Medium, shares unparalleled insights into undiscovered functions of our life-saving livers, explains what's behind dozens of health issues that hold us back, and offers detailed guidance on how to move forward so we can live our best lives. Find out for yourself what liver rescue is all about: being clearer-headed, more peaceful, happier, and better able to adapt to our fast-changing times. Learn how to sleep well, balance blood sugar, lower blood pressure, lose weight, and look and feel younger. A healthy liver is the ultimate de-stressor, anti-aging ally, and safeguard against a threatening world--if we give it the right support.
Human Physiology By Andrew Davies
Human Physiology by Andrew Davies.
A colorful, highly illustrated textbook of human physiology aimed at medical and allied health students. Organized by systems, in line with the traditional way of teaching physiology followed in most courses, the book offers additional features that make it attractive to today's lecturers and students. The text is succinct, with emphasis on core knowledge, there are clinical application boxes throughout, and each section contains examples of applied physiology, to show how systems interact and are dependent on each other. There are also multiple choice questions (MCQs), with answers, at the end of each section.
The Body Keeps The Score: Brain, Mind, And Body In The Healing Of Trauma
#1 New York Times bestseller & ldquo;Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society. & rdquo; & mdash;Alexander McFarlane, Director of the Centre for Traumatic Stress StudiesA pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times bestseller Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world & rsquo;s foremost experts on trauma, has spent over three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers & rsquo; capacities for pleasure, engagement, self-control, and trust. He explores innovative treatments & mdash;from neurofeedback and meditation to sports, drama, and yoga & mdash;that offer new paths to recovery by activating the brain & rsquo;s natural neuroplasticity. Based on Dr. van der Kolk & rsquo;s own research and that of other leading specialists, The Body Keeps the Score exposes the tremendous power of our relationships both to hurt and to heal & mdash;and offers new hope for reclaiming lives.
The Brain That Changes Itself: Stories Of Personal Triumph From The Frontiers Of Brain Sci
An astonishing new science called "neuroplasticity" is overthrowing the centuries-old notion that the human brain is immutable. In this revolutionary look at the brain, psychiatrist and psychoanalyst Norman Doidge, M.D., provides an introduction to both the brilliant scientists championing neuroplasticity and the people whose lives they've transformed. From stroke patients learning to speak again to the remarkable case of a woman born with half a brain that rewired itself to work as a whole, The Brain That Changes Itself will permanently alter the way we look at our brains, human nature, and human potential.
Primary Health Care- Concept And Implementation By Bratati Banerjee
This book discusses the concept, strategies and implementation of Primary Health Care in various settings, in a simple and lucid way. The basic services required to provide primary health care in disease conditions, common health problems encountered in the community and their management, services for managing emergency conditions, first aid and resuscitation, have been thoroughly explained.
Manifestation and management of communicable and non-communicable diseases along with the objectives and components of the various National Programmes for prevention and control of these conditions, as well as programmes delivering services for special groups of population, have been discussed in detail.
What It Takes To Heal - How Transforming Ourselves Can Change The World
NATIONAL BESTSELLER & bull; From one of the most prominent voices in the trauma conversation comes a groundbreaking new way to heal on a personal and a collective level. & ldquo;I love this book. & rdquo; & mdash;Bessel van der Kolk, author of The Body Keeps the Score & ldquo;In a time when so many of us are being trained in cynicism, this book stands in necessary defiance. & rdquo; & mdash;Cole Arthur Riley, author of Black Liturgies and This Here FleshAs we emerge from the past few years of collective upheaval, are we ready to face the complexities of our time with joy, authenticity, and connection? Now more than ever, we must learn to heal ourselves, connect with one another, and embody our values. In this revolutionary book, Prentis Hemphill shows us how.What It Takes to Heal asserts that the principles of embodiment & mdash;the recognition of our body & rsquo;s sensations and habits, and the beliefs that inform them & mdash;are critical to lasting healing and change. Hemphill, an expert embodiment practitioner, therapist, and activist who has partnered with Bren & eacute; Brown, Tarana Burke, and Esther Perel, among others, shows us that we don't have to carry our emotional burdens alone. Hemphill demonstrates a future in which healing is done in community, weaving together stories from their own experience as a trauma survivor with clinical accounts and lessons learned from their time as a social movement architect. They ask, & ldquo;What would it do to movements, to our society and culture, to have the principles of healing at the very center? And what does it do to have healing at the center of every structure and everything we create? & rdquo;In this life-affirming framework for the way forward, Hemphill shows us how to heal our bodies, minds, and souls & mdash;to develop the interpersonal skills necessary to break down the doors of disconnection and take the necessary risks to reshape our world toward justice.
Guide To Tropical Health And Community Medicine By Christopher Obionu
Guide to Tropical Health and Community Medicine by Christopher Obionu.
Tropical health and community medicine is a field that deals with the health issues that occur in tropical and subtropical regions. It includes the study of communicable and noncommunicable diseases, and the development of new ways to prevent and treat them.
This book discusses more on the topic.
A Guide To Primary Health Care Practice In Developing Countries By Funso Tope-ajayi
A Guide to Primary Health Care Practice in Developing Countries Seventh Edition by Funso Tope-Ajayi.
Primary healthcare is the first contact a person has with the health system when they have a health problem.
It refers to a broad range of health services provided by medical professionals in the community.
Your general practitioner (GP) is a primary healthcare provider, and so are nurses, pharmacists and allied health providers like dentists.
It is the provision of health services, including diagnosis and treatment of a health condition, and support in managing long-term healthcare, including chronic conditions like diabetes.
It includes seeing health professionals to help you maintain good health, with regular health checks, health advice when you have concerns, and support for ongoing care.
This book discusses more on the topic.
Ten To Zen - Ten Minutes A Day To A Calmer - Happier You
This all-levels meditation guide presents a simple 10-minute practice to reduce anxiety and promote well-being. Drawing on his 20 years as a clinical therapist, author Owen O'Kane offers a unique combination of therapeutic and mindfulness techniques for managing stress, improving mental clarity, and putting an end to unhelpful thought patterns. & bull; With step-by-step instructions for each minute of the practice & bull; Easy-to-follow exercises for developing a daily meditation routine & bull; An empowering handbook for finding peace, clarity, and joy & mdash;anytime and anywhereFans of Zen Mind, Beginner's Mind, and The Art of Simple Living will love this book.This book is perfect for: & bull; Anyone interested in meditation, mindfulness, or personal growth & bull; Yoga practitioners & bull; People who use meditation apps
Paranoia: A Psychologist's Journey Into Extreme Mistrust And Anxiety
'A TRULY IMPORTANT BOOK & rsquo; JOHN HUMPHRYS
'FASCINATING & hellip; SHOCKING' SPECTATOR
What is paranoia? What makes us mistrustful? How can this be overcome?
Daniel Freeman, Professor of Psychology at Oxford, has spent thirty years at the vanguard of paranoia research and treatment. This remarkable and moving book tells the story of that journey.
For decades, conventional wisdom held that paranoia was only experienced by people with severe mental health problems and little could be done to rectify its disastrous effects. Paranoia gives us a front row seat as Freeman turns the traditional view on its head.
He develops life-changing treatments for clinical paranoia & ndash; often using state-of-the-art technology like virtual reality. He reveals that suspicion is rife in society, with paranoia widespread, conspiracy theories rampant and emotion all too often trumping evidence. He discovers the causes of mistrust, including the role of genes, trauma, lack of sleep, worry, low self-confidence, cannabis use and hearing voices, and delves into the murky world of Covid-19 conspiracy theories. Lighting up the narrative throughout are the rarely heard voices of people whose lives have been almost wrecked by paranoia & ndash; and then in many cases transformed by Freeman & rsquo;s groundbreaking treatments.
This is also a practical book. Freeman shows how we can measure our own levels of mistrust. He explains how we can remedy things if those levels are higher than we & rsquo;d like, because although mistrust can seem engrained, things can change for the better. Ultimately, it can be overcome. Compelling and compassionate, this is a gripping tale from the front line of suspicion & ndash; an impassioned plea for the urgent rebuilding of trust between us all.
The Vagina Bible: The Vulva And The Vagina: Separating The Myth From The Medicine
Instant New York Times, USA Today, and Publishers Weekly bestseller!Boston Globe bestseller#1 Canadian BestsellerOB/GYN, writer for The New York Times, USA Today, and Self, and host of the show Jensplaining, Dr. Jen Gunter now delivers the definitive book on vaginal health, answering the questions you & rsquo;ve always had but were afraid to ask & mdash;or couldn & rsquo;t find the right answers to. She has been called Twitter & rsquo;s resident gynecologist, the Internet & rsquo;s OB/GYN, and one of the fiercest advocates for women & rsquo;s health & hellip;and she & rsquo;s here to give you the straight talk on the topics she knows best. Does eating sugar cause yeast infections? Does pubic hair have a function? Should you have a vulvovaginal care regimen? Will your vagina shrivel up if you go without sex? What & rsquo;s the truth about the HPV vaccine? So many important questions, so much convincing, confusing, contradictory misinformation! In this age of click bait, pseudoscience, and celebrity-endorsed products, it & rsquo;s easy to be overwhelmed & mdash;whether it & rsquo;s websites, advice from well-meaning friends, uneducated partners, and even healthcare providers. So how do you separate facts from fiction? OB-GYN Jen Gunter, an expert on women & rsquo;s health & mdash;and the internet & rsquo;s most popular go-to doc & mdash;comes to the rescue with a book that debunks the myths and educates and empowers women. From reproductive health to the impact of antibiotics and probiotics, and the latest trends, including vaginal steaming, vaginal marijuana products, and jade eggs, Gunter takes us on a factual, fun-filled journey. Discover the truth about: & bull; The vaginal microbiome & bull; Genital hygiene, lubricants, and hormone myths and fallacies & bull; How diet impacts vaginal health & bull; Stem cells and the vagina & bull; Cosmetic vaginal surgery & bull; What changes to expect during pregnancy and after childbirth & bull; What changes to expect through menopause & bull; How medicine fails women by dismissing symptomsPlus: & bull; Thongs vs. lace: the best underwear for vaginal health & bull; How to select a tampon & bull; The full glory of the clitoris and the myth of the G Spot . . . And so much more. Whether you & rsquo;re a twenty-six-year-old worried that her labia are & ldquo;uncool & rdquo; or a sixty-six-year-old dealing with painful sex, this comprehensive guide is sure to become a lifelong trusted resource.
Anaesthesia - Intensive Care And Perioperative Medicine A-z - An Encyclopaedia Of Principle
For 25 years Anaesthesia, Intensive Care and Perioperative Medicine A-Z has provided a comprehensive resource of the relevant aspects of pharmacology, physiology, anatomy, physics, statistics, medicine, surgery, general anaesthetic practice, intensive care, equipment, and the history of anaesthesia and intensive care.
Originally prepared as essential reading for candidates for the Fellowship of the Royal College of Anaesthetists and similar exams, this fully updated edition will also prove as invaluable as ever for all anaesthetists and critical care physicians, as well as operating department practitioners and specialist nurses.
The alphabetical arrangement with extensive cross-referencing ensures a full understanding of topics.
The succinct and clear text and diagrams?make for easy quick reference.
The exam preparation checklist is ordered by key topics to facilitate effective revision.
The contents are easily accessible with the accompanying ebook.
There has been a substantial addition of new entries as well as revision of existing ones. This acknowledges the breadth of information needed to satisfy the range of activities performed by anaesthetic, intensive care, nursing and other colleagues, and also reflects the ever-changing field in which they all work.
The consolidation of the role of anaesthetists as 'perioperative physicians' is reflected in additional entries of particular relevance and also by the enhanced title of the book.
The structured 'revision checklist' of entries which is particularly useful to those preparing for examinations has been further developed for this edition.
A Textbook Of Traditional Medicine By Amritpal Singh
A Textbook of Traditional Medicine by Amritpal Singh.
Traditional medicine refers to health practices, approaches, knowledge and beliefs incorporating plant, animal and mineral based medicines, spiritual therapies, manual techniques and exercises, applied singularly or in combination to treat, diagnose and prevent illnesses or maintain well-being.
Traditional medicine is often termed alternative or complementary medicine in many countries. Herbal treatments are the most popular form of traditional medicine and 70% to 80% of the Region has used a form as primary health care. This book discusses more on the topic.
Phantoms In The Brain: Probing The Mysteries Of The Human Mind
Neuroscientist V.S. Ramachandran is internationally renowned for uncovering answers to the deep and quirky questions of human nature that few scientists have dared to address. His bold insights about the brain are matched only by the stunning simplicity of his experiments -- using such low-tech tools as cotton swabs, glasses of water and dime-store mirrors. In Phantoms in the Brain, Dr. Ramachandran recounts how his work with patients who have bizarre neurological disorders has shed new light on the deep architecture of the brain, and what these findings tell us about who we are, how we construct our body image, why we laugh or become depressed, why we may believe in God, how we make decisions, deceive ourselves and dream, perhaps even why we're so clever at philosophy, music and art. Some of his most notable cases:
A woman paralyzed on the left side of her body who believes she is lifting a tray of drinks with both hands offers a unique opportunity to test Freud's theory of denial.
A man who insists he is talking with God challenges us to ask: Could we be "wired" for religious experience?
A woman who hallucinates cartoon characters illustrates how, in a sense, we are all hallucinating, all the time.
Dr. Ramachandran's inspired medical detective work pushes the boundaries of medicine's last great frontier -- the human mind -- yielding new and provocative insights into the "big questions" about consciousness and the self.
Clinical Biochemistry And Metabolic Medicine
Paperback / softback. Condition: New. New copy - Usually dispatched within 4 working days. A readable textbook that not only explains the biochemical underpinnings of metabolic medicine but also integrates laboratory findings with clinical practice. Seller Inventory # B9781444144147
Clinical Specialties
over thirty years, the Oxford Handbook of Clinical Specialties has guided students and junior doctors through their clinical placements, renowned for providing all the information needed for both practice and revision in a deceptively small package. Now in its eleventh edition, the Handbook has been revitalized by an expanded team of specialty experts and junior doctors to guide readers through each of the specialties encountered through medical school and Foundation Programme rotations, while remaining true to the humanity and patient focus of the original edition.
Clinical Specialties
₦ 24,750.00
₦ 25,000.00
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1%
How Not To Age: The Scientific Approach To Getting Healthier As You Get Older
Instant New York Times BestsellerUncover the evidence-based science to slowing the effects of aging, from the New York Times bestselling author of the How Not to Die seriesWhen Dr. Michael Greger, founder of NutritionFacts.org, dove into the top peer-reviewed anti-aging medical research, he realized that diet could regulate every one of the most promising strategies for combating the effects of aging. We don & rsquo;t need Big Pharma to keep us feeling young & mdash;we already have the tools. In How Not to Age, the internationally renowned physician and nutritionist breaks down the science of aging and chronic illness and explains how to help avoid the diseases most commonly encountered in our journeys through life.Physicians have long treated aging as a malady, but getting older does not have to mean getting sicker. There are eleven pathways for aging in our bodies & rsquo; cells and we can disrupt each of them. Processes like autophagy, the upcycling of unusable junk, can be boosted with spermidine, a compound found in tempeh, mushrooms, and wheat germ. Senescent & ldquo;zombie & rdquo; cells that spew inflammation and are linked to many age-related diseases may be cleared in part with quercetin-rich foods like onions, apples, and kale. And we can combat effects of aging without breaking the bank. Why spend a small fortune on vitamin C and nicotinamide facial serums when you can make your own for up to 2,000 times cheaper?Inspired by the dietary and lifestyle patterns of centenarians and residents of & ldquo;blue zone & rdquo; regions where people live the longest, Dr. Greger presents simple, accessible, and evidence-based methods to preserve the body functions that keep you feeling youthful, both physically and mentally. Brimming with expertise and actionable takeaways, How Not to Age lays out practical strategies for achieving ultimate longevity.
Medicine At a Glance 2nd Edition By Patrick Davey - Paperback
Medicine at a Glance provides a concise and accessible introduction and guide to the core curriculum for medical students. Following the familiar easy-to-use at a Glance format, each topic is presented as a double-page spread with key facts accompanied by clear tables, illustrations and diagrams encapsulating all the students need to know.
The Scandinavian Skincare Bible: The Definitive Guide To Understanding Your Skin
The Swedish bestseller that will revolutionize the way you treat your skin.
Beautiful, healthy skin is a holy grail for teens with acne and adults with wrinkles alike, and multi-step beauty routines are all the rage. But we know surprisingly little about our largest organ.
Think drinking water will replenish your skin? Think again. More products, better skin? Nope. And an expensive product doesn & rsquo;t guarantee reliable results. You don & rsquo;t need to cleanse your skin in the morning; in fact, too much cleansing can be damaging. Toner is redundant, natural products are not always best, and bacteria are not the enemy and that & rsquo;s just the beginning!
Learn how to read the labels on products, know exactly what it is you & rsquo;re putting on your skin, and make better decisions about how you care for it.
Using cutting-edge research about the microbiome, as well as the relationship between gut health and skin, The Scandinavian Skincare Bible challenges how we look at beauty today. By revealing the science and exposing commercial tricks, Dr Gillbro empowers us to lay the foundation for healthy, beautiful skin.
The Obesity Code - Unlocking The Secrets Of Weight Loss
FROM NEW YORK TIMES BESTSELLING AUTHOR DR. JASON FUNG: The landmark book that is helping thousands of people lose weight for good.
Harness the power of intermittent fasting for lasting weight loss.
Understand the science of weight gain and insulin resistance.
Stop suffering and ditch calorie counting, yoyo diets, and excessive exercise.
In this highly readable book, Dr. Jason Fung, long considered the founder of intermittent fasting, sets out an original theory of obesity and weight gain. He reveals that everything you've been told about how to lose weight is wrong: weight gain is driven by hormones, and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss.
Dr. Fung shares five basic steps to controlling your insulin for better health. And he explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight & mdash;permanently.
Understanding The Changing Brain: A Positive Approach To Dementia Care
You can continue living a meaningful life - even if Alzheimer Disease, Lewy Body, Frontotemporal, or another form of dementia is part of it!Learn why and how the brain changes in dementia care expert Teepa Snow's newest book, Understanding the Changing Brain. Know why something is happening, so you can reduce uncomfortable situations going forward.Many caregivers that find Teepa say "I wish I had known this sooner." Spare yourself that grief.Join the thousands of caregivers worldwide today that have unlocked their best lives with Teepa's insights.Don & rsquo;t just survive dementia, learn to thrive along the way.
What's in this book?
The first in a planned series, this book originated from a collection of articles written by dementia expert Teepa Snow. Topic areas have been organized in a cohesive way to help the reader gain a better understanding of dementia and provide a philosophy that re-energizes care.
Who is this for?
It & rsquo;s difficult these days to find someone who has not been touched by dementia. This book will be valued by anyone who wants to learn more: individuals with a diagnosis, family members, professionals, or those who are simply curious and want to be better-informed.
What will I learn?
In this book, you will find answers to the following questions:
How to know if it & rsquo;s dementia or something else.
How to tame your reactions and manage your frustration.
What you need to know about dementia that you likely don't know yet.
Which changes to expect and how to best deal with them.
How To Prevent The Next Pandemic
Governments, businesses, and individuals around the world are thinking about what happens after the COVID-19 pandemic. Can we hope to not only ward off another COVID-like disaster but also eliminate all respiratory diseases, including the flu? Bill Gates, one of our greatest and most effective thinkers and activists, believes the answer is yes. The author of the #1 New York Times best seller How to Avoid a Climate Disasterlays out clearly and convincingly what the world should have learned from COVID-19 and what all of us can do to ward off another catastrophelike it. Relying on the shared knowledge of the world & rsquo;s foremost experts and on his own experience of combating fatal diseases through the Gates Foundation, Gates first helps us understand the science of infectious diseases. Then he shows us how the nations of the world, working in conjunction with one another and with the private sector, how we can prevent a new pandemic from killing millions of people and devastating the global economy.Here is a clarion call & mdash;strong, comprehensive, and of the gravest importance.
Primary Health Care For Developing Countries Third Edition
Primary Health Care for Developing Countries Third Edition by Christopher Obionu.
Primary health care is a whole-of-society approach to health that aims to improve the health and well-being of people in developing countries. PHC is based on the idea that everyone has the right to access quality health services, and that the best way to achieve this is to organize health systems around local communities.
This book discusses more on the topic.
First Aid For The Usmle Step 1 2022
Written by students who recently passed the exam and reviewed and approved by top faculty, First Aid for the USMLE Step 1 provides the most high-yield topics and concepts found on the USMLE Step 1 exam. Every medical student turns to First Aid during their coursework, as well as during their Step 1 prep. Each annual edition is thoroughly revised, by bringing together the expertise and experience of numerous students and faculty. You'll find everything you need to excel on the exam. First Aid for the USMLE Step 1 2022, Thirty-Second Edition features: A complete framework for USMLE Step 1 preparation Completely updated content from students who just took the USMLE Step 1, and reviewed by faculty 1,300+ high-yield facts and mnemonics organized into basic principles and organ system sections 1,000+ color clinical images and illustrations Updated test-taking and exam-preparation advice New content on communication skills to reflect the new exam content blueprint Outline format allows for easy retrieval and synthesis of key information Summary tables and comparison charts that improve consumption and retention of key information