| Production Country |
Bolivia, Plurinational State of |
| Weight (kg) |
0.2 |
Organic Brazil nuts are 100% organic and an excellent source of protein and fibre whilst remaining low in carbohydrates. This makes them a great nut for a healthy balanced diet and are particularly popular on a keto diet.
Brazil nuts are an excellent source of protein and fibre and are low in carbohydrates making them a great nut for a healthy balanced diet. They are rich in minerals and an excellent source of selenium - an essential mineral for proper functioning of the body.
Organic Brazil nuts can be enjoyed as a healthy snack that is both filling and satisfying. The average serving is just 6 nuts, this serving provides you with around 2 grams of fibre and only 4g of carbohydrates. These nuts contain very little sugar making them a great snack for anyone who watches their sugar intake or follows a keto (low carb) diet.
brazil nuts are one of the richest sources of selenium - a trace mineral important for several bodily functions. Coming from the Brazil nut tree , the nuts look like coconuts and are also called castanhas-do-para (which means chestnuts from Para). Brazil nuts can help play a role in regulating thyroid health and boosting immunity, in addition to promoting health in various other ways.
Benefits of organic Brazil nuts
- 100% organic
- A powerhouse of goodness
- Healthy fats
- Rich in vitamins and minerals
- Good source of protein and fibre
- Low in saturated fats
Ways to enjoy
- Enjoy as a healthy snack on their own
- Coat in dark chocolate and refrigerate for a low sugar snack full of nutrition
- Whizz in a high speed blender to make Brazil nut butter
- Add to brownie recipes
- Add to baking for added texture and nutrients
Ingredientsorganic BRAZIL nuts
Key Features
Good for thyroid health
Strong anti-inflammatory properties
Support mood balance
Maintains Strong Bones
Aids Diabetes Management
What's In the Box
