Highly prized by the ancients, they were even found in King Tut's tomb. Full of healthy EFA's, dietary fiber and powerful anti-oxidants, they make a great addition to salads, soups or even smoothies.The use of black seed oil and powder to beautify and improve the skin condition is well established; in fact, the famed beauty of Cleopatra is believed to be in part due to her use of black seeds. The oil of the Nigella sativa is packed with valuable components like vitamins A, B, and C, calcium, potassium, magnesium, zinc and trace elements providing the necessary nutritive factors for skin recovery and repair. Black seed oil also has a number of useful pharmacological actions which make it a fantastic natural option for treating diseases of the skin.
Black Seed and Psoriasis
Psoriasis is skin condition in which scaly pink plaques appear over the body, these can be sore and itchy and can be a source of embarrassment. The condition is caused by an abnormal immune reaction in the body causing abnormal proliferation of the epidermal layer of skin. Black seed is well recognized to regulate the body's immune cells (up regulating some and down regulating others), it also enhances the body's ability to deal with abnormal cell proliferation.
Traditionally, black seeds have been applied externally for psoriatic skin to manage the general pain and patches of eruption. A recent lab based study examined the effect of nigella sativa seed extract on an animal model of psoriasis, they examined the histological (cellular level) effects and found that Nigella sativa has anti-psoriatic activity and concluded that the external application is beneficial in the management of psoriasis.
Black Seed and Eczema
Eczema is a condition characterized by skin inflammation. Itchy, red, patches appear, which can weep and crust. It commonly affects around joints and the mainstay of treatment is with moisturizers and steroid creams. In severe cases systemic immunosuppression is needed.
Black seed has fantastic emollient properties, forming a non-greasy film and providing nutritive factors the skin needs. A clinical trial which compared the effects of Nigella sativa oil applied twice daily compared to a conventional steroid cream (Betamethasone) for hand eczema found both to be equally effective in reducing symptoms.The clear benefit of black seed oil over steroid use is its lack of side effects.
Fungal infections: In addition to fighting bacteria that causes acne, black seed also fights fungus. Black seed has proven anti-fungal effects against the common skin fungal infectious organisms (dermatophytes) which cause conditions like fungal nail infections, athlete's foot, jock itch, and ringworm.
Acne: Acne is a multifactorial condition which commonly affects teenagers however can persist into adulthood. It can result in disfiguring scarring. A number of factors are thought to contribute to the disease including hormonal, dietary, localized skin inflammatory response and infections.