This features a Rugged, Curved Situp bench for abdominal exercise. The Situp is well designed with strong material and well padded with quality foam and leather. This bench is designed with good quality materials to enable it accommodate heavy weights. upto 130kg. It is can also be adjusted to suit the user's height. 150kg Max User Weight.
BENEFITS OF SITUP EXERCISES
- Core strength: Core strength is one of the biggest motivators for doing situps.
- Improved muscle mass: Situps build muscle strength in the abdominal and hip muscles.
- Athletic performance.
- Better balance and stability.
- Increased flexibility.
- Improved posture.
- Reduced risk of back pain and injury.
- Diaphragm strengthening.
