Coconut milk is a white, milky substance extracted from the flesh of mature coconuts. It can benefit health in several ways...Coconut milk, can be part of a healthy diet and beauty routine.
Coconut milk is used in a variety of recipes and skin and hair treatments.It is used as a base ingredient in almost every dish in South East Asia.If you have Thai food regularly, you know what I am talking about. It’s also popular in Hawaii, India, and certain South American and Caribbean countries.The trace elements present in coconut milk are responsible for the regulation of electrolytes, nerve control, muscle relaxation, and the production of energy in the body.Coconut milk may play a role in maintaining a healthy heart, aids digestion, and strengthens the immune and nervous systems, it has antibacterial, Antifungal and antiviral properties and helps promote the health of prostate glands.
