Almond milk is made by blending almonds with water and then straining the mixture to remove the solids. It can also be made by adding water to almond butter.It has a pleasant, nutty flavor and creamy texture that's similar to regular milk. For this reason, it is a popular choice for vegans and those who are allergic or intolerant to dairy.You can find almond milk in most supermarkets, usually in the health food section. It is also very easy to make at home.
Commercial almond milk comes in a variety of brands and flavors. For health reasons, it is best to choose almond milk that does not contain added sugar.
Most brands are also enriched with , minerals or protein. If you do not eat dairy, you might benefit from choosing products that are enriched with .
Controlled studies have linked whole almonds to a variety of health benefits, but many of them may not apply to almond milk.This is because almond milk is strained and usually made from blanched (skinless) almonds. Most of the fiber and a large portion of its have been removed.Organic Almond Non - Diary Beverage
It has six in a pack
