Swinging is the type of activity that helps children develop gross motor skills. Running and jumping onto swings, pushing other swingers, pumping legs to gain height and jumping out of swings all aid with locomotion, balance and coordination skills.
Swings also gently develop muscle strength and fine motor skills. Balancing on a swing seat can strengthen the core. Holding on to the cord or chain of a swing strengthens grip strength and finger coordination – an essential milestone for children learning to write