Brand |
Gamesalor |
Colour |
Multicolour |
Stay fit and stay healthy with this portable and affordable jump ropes,did you know that 500 skips is equivalent to 502 calories burnt? you don't have to do the whole 500 straight up non stop,you can cut it down to segments to suit your ability,100skips is equivalent to 1hour jogging and 1-15mins brisky walk ,so you can choose which way to go about your daily skip,you can do 50reps x 10 times a day or even 20reps x 10times a day as a beginner,you don't have to wait till you get a treadmill or bicycle to start a daily work out routine,just get yourself an affordable skipping rope and start from there.
Any color can be shipped to you at rehmie.com.ng shipping hub..