Nature First 100% Natural Sesame Seed Oil is obtained by the cold-pressed method. Sesame Oil is the most heart-friendly oil there is.
9 Science-Backed Benefits of Sesame Oil
- High in antioxidants.
- Has strong anti-inflammatory properties.
- Good for your heart.
- May help control blood sugar.
- May help treat arthritis.
- May help heal wounds and burns.
- May protect against UV rays.
- Improves hair quality.
- Improves sleep quality.
What is sesame oil good for?
Sesame oil is often used to saute meats and vegetables or is added to dressings and marinades. Sesame oil is believed to have some important health benefits, like providing heart-healthy fats, combating inflammation, and protecting skin from sun damage.
