A Punching/ Boxing Manequin can be used as a supplement to the usual boxing training and alsofor general body exercises.
Dummy training can be practiced realistically and the precision of different shots can be worked on in a targeted manner.
The boxing dummy usually consists of a vinyl torso that is mounted on a fillable base. This base can be filled with sand or water and its weight provides sufficient stability for the free-standing punching bag.
The Punching/Boxing Manequin is generally ideal for Boxing training, fitness and various general bodybuilding exerises
