Golden Terra Soya Oil from the House of Chi is a 100% soya oil. Zero cholesterol & zero trans fat, rich in Omega-3, Omega-6 fatty acids & vitamin A.
Soybean oil is a vegetable oil that’s extracted from the seeds of the soybean plant.
It’s also incredibly versatile and can be used in a variety of cooking methods, including:
frying
baking
roasting
Plus, it’s been linked to several health benefits, especially when it comes to your heart, skin, and bones.
However, soybean oil is a highly refined oil rich in omega-6 fats, and some studies suggest that its consumption may be associated with several negative health effects.