Scents, aromas, fragrances (however you describe them) can be used to trigger specific responses. For instance; to encourage relaxation, aid sleep, promote concentration, stimulate creativity, increase motivation and heighten sexual desire. In addition, there's also a whole raft of religious, aesthetic and practical reasons. A further dimension is that specific fragrances or ingredients can be used for specific purposes.
Reasons to burn Incense and the benefits
1 Relax and unwind
2 Reduce stress and anxiety. A step up from relaxing - reduce body activities like heart rate and breathing.
3 Meditation
4 Generosity and Mindfulness
5 Stimulate creativity
6 Yoga practice. Help focus the mind and ready the body by creating the right aromatic atmosphere. Doing such a natural and healthy activity you'll want to avoid anything artificial, toxic or just plain distracting..
7 Increase Focus
8 Aid sleep
9 Increase sexual desire
10 Yoga practice
11 Cultivate a new interest
12 Air purification
We think this is a decent list for Incense newcomers and experienced people alike. You can see, the reasons are many and the benefits diverse.
Key Features
Relax and unwind
Reduce stress and anxiety
Meditation
Generosity and Mindfulness
Stimulate creativity