Senna tea is derived from the leaves of Cassia plants, which comprise more than 250 different species. Senna has been traditionally used as a laxative as well as to clear the bowels before tests such as colonoscopy. The senna plants are small shrubs that bear yellow or green leaflets; these can be cultivated and dried to make senna tea. The two most popular senna leaf varieties are Cassia angustifolia and Cassia accutifolia, which are exported around the world due to their unique health effects. Senna tea has a sweet flavor but has a slightly bitter taste in the end
This specialty tea is also well-known as a possible diuretic, meaning it may stimulate urination. This can release excess salts, fats, toxins, and water from the body. Senna can often result in dehydration, so make sure you are staying well hydrated
The Senna plant may be able to effectively treat haemorrhoids or inflammation of the veins surrounding the anal passage, which usually results when there is excessive pressure. By reducing inflammation, it may promote quick healing and easier passage of stool. Research suggests that the laxative properties of the Senna plant may provide relief from the resulting pain and irritation, and also helps to reduce the resistance of stool to passage.
Fights off hair loss: the herb is beneficial in improving the condition of the scalp, treating dandruff and combatting hair loss. ...
Acts as a natural highlighter: if you want to naturally highlight your hair, senna can be of great help, giving you a lighter shade of hair. ...
Great hair conditioner: if you want more volume in your hair and additional shine, senna is your solution!
Helps strengthen hair: when applied topically, it makes the hair smoother, shinier and stronger.
8. Cleanses The Colon
Colon cleansing may be necessary to support overall colon health, especially when it does not function properly or is at increased risk of colon cancer due to delayed stool emptying and prolonged exposure to waste and associated toxins.
The laxative properties of the Senna plant can assist in cleansing the large intestine. Today, it is popularly used to clear the colon prior to medical examinations such as colonoscopies. Colon cleansing is also believed to be able to improve energy levels and improve the absorption of Vitamins and nutrients by the body.
9. Boosts Immunity
The immune system is responsible for fighting diseases. It may, however, decrease in function as we age, and may need some form of assistance in carrying out its functions. The Senna plant may help boost the defence system of the body so that it can effectively detect foreign pathogens that may be dangerous to our health.in addition, regular use of the Senna plant may be able to stimulate the white blood cells, enabling them to fight diseases more efficiently.
10. Helps Fluid Balance
The Senna plant can help detoxify the body by getting rid of toxins via urine. Excess salts and water is removed from the body when the Senna plant is used regularly, helping regulate fluid balance. Senna is also said to be able to improve urinary continence, though more studies need to be conducted to confirm this fact.
11. Prevents Multiplication Of Bacteria
Bacterial infections only truly become dangerous when an infectious agent starts replicating, overwhelming the body's defence systems and causing harm. Senna possesses bacteriostatic properties, which slows the replication of bacteria even though it may not kill them. This, coupled with an efficient immune system is usually enough to take care of most infections.
12. Promotes Respiratory Health
The Senna plant may help improve the function of the lungs and may be an effective remedy for asthma and other respiratory diseases. It works by reducing inflammation in the lungs so that breathing difficulties are eliminated. It may also be effective in limiting the activities of harmful viruses that may be responsible for respiratory infections and may inhibit the deposition of phlegm in the linings of the alveoli, the small respiratory units within the lungs.
13. Prevents Bad Breath
Bad breath may result from poor dental hygiene and may be worsened by other unhealthy habits. Most times, antiseptic mouthwashes are used to treat bad breath, however, the leaves from the Senna plant may also be effective in preventing bad breath. A good way to use the Senna plant for this purpose is to soak the leaves in boiling water and then allow to cool before swishing around the mouth.
Conclusion
While the Senna plant has numerous health benefits, some precautions need to be taken when using this plant for treatment purposes.
Key Features
Act As A Laxative
Combats Hair Loss
Treat Hemorrhoids
Act As a Diuretic
Eliminates Intestinal Worms
Great hair conditioner
Acts as a natural highlighter:
