Apple cider vinegar has various healthful properties, including antimicrobial and antioxidant effects. What's more, evidence suggests it may offer health benefits, such as aiding weight loss, reducing cholesterol, lowering blood sugar levels, and improving the symptoms of diabetes.
Apple cider vinegar is naturally acidic and has antimicrobial properties. This means it could help improve the skin barrier and prevent infections. However, more studies are needed to know how safe and effective this remedy is.
New medical research also suggests that apple cider vinegar ingestion can help acid reflux, lower blood pressure, improve diabetes and support weight loss. The benefits of apple cider vinegar come from it's powerful healing compounds, which include acetic acid, potassium, magnesium, probiotics and enzym.
Apple cider vinegar helps tummy troubles.
Apple cider vinegar cures hiccups.
Apple cider vinegar soothes a sore throat.
Apple cider vinegar could lower cholesterol.
Apple cider vinegar preventsindigestion.
Apple cider vinegar clears a stuffy nose.
Apple cider vinegar aids in weight loss.