Pink Himalayan salt is harvested by hand from the Khewra Salt Mine in Pakistan. It's minimally processed to provide a natural alternative to regular table salt. Pink Himalayan salt is often said to be the most beneficial as well as the cleanest salt available on this planet today. It has all kinds of nutritional and therapeutic properties, not to mention culinary Himalayan pink salt uses.
Pink Himalayan salt contains several minerals not found in regular salt. However, these minerals are found in very small quantities and unlikely to provide any health benefits.imalayan pink salt in particular has loads of benefits, like: Boosts your mineral intake with regular use. Contains minerals like potassium and magnesium that help you get the most out of the sodium your body needs, while countering the negative effects of sodium. You can use pink Himalayan salt just like regular salt when you're cooking. Bath salts, salt lamps and salt caves are popular non-dietary uses of pink Himalayan salt.
Some of pink Himalayan salt's commonly promoted health claims include that it can:
- Improve respiratory diseases
- Balance your body's pH
- Reduce signs of aging
- Improve sleep quality
- Regulate blood sugar
- Increase libido
Below is a comparison of well-known minerals found in a gram of the two salts:
|
| 1.6 | 0.4 |
| 2.8 | 0.9 |
| 1.06 | 0.0139 |
| 0.0369 | 0.0101 |
| 368 | 381 |
As you can see, table salt may have more sodium, but pink Himalayan salt contains more calcium, potassium, magnesium and iron (6).
Nevertheless, the amounts of these minerals in pink Himalayan salt are very, very small.
They are found in such small quantities that it would take 3.7 pounds (1.7 kg) of pink Himalayan salt to obtain the recommended daily amount of potassium, for instance. Needless to say, that's an unrealistic amount of salt to consume.
Helping reduce common signs of aging
Encouraging healthy blood sugar levels
Reducing cramping (like leg cramps)
Improving the absorption of nutrients from foods
Aiding vascular health
Lowering the incidence of sinus problems & promoting overall sinus health
Providing circulatory support
Improving bone strength
Fostering a healthy libido
Promoting kidney & gallbladder health
Use real Himalayan alts in homemade facial masks, toners and scrubs with other skin-boosting ingredients like coconut oil, lavender essential oil and raw honey. The salt contains anti-inflammatory properties to soothe skin and calm breakouts, remove dead skin cells and irritation, balance oil production, and help the skin retain moisture levels blood sugar levels
Reducing cramping (like leg cramps)
Improving the absorption of nutrients from foods
Aiding vascular health
Lowering the incidence of sinus problems & promoting overall sinus health
Providing circulatory support
Improving bone strength
Fostering a healthy libido
Promoting kidney & gallbladder health
Use real Himalayan alts in homemade facial masks, toners and scrubs with other skin-boosting ingredients like coconut oil, lavender essential oil and raw honey. The salt contains anti-inflammatory properties to soothe skin and calm breakouts, remove dead skin cells and irritation, balance oil production, and help the skin retain moisture levels uucp
Key Features
Virgin pure, naturally pink
Naturally fortified with 84 trace mineral
Helping reduce common signs of aging
Encouraging healthy blood sugar levels
Reducing cramping
Improving the absorption of nutrients
No preservatives
Earthy
