Simply dip your Grillz in hot water(about boiling temperature) for 30 secends to allow silicone lining to soften
after a short cool down period so you are not burned.
Iced Stones
Gold
Carefully place the Grillz gurad into UR mouth and form fit it along your teeth until a comfy fit is set.
The silicone will be soft at first and then harden while it cools in your mouth (if you have ever made a mouth guard for sports it is similar process)
Never eat,sleep,or keep Grillz in for an intended period of time, take them out and wash after use
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