The ancients and Kinesiologist believed that walking barefoot has a lot of health benefits to our body, but because of the modern day's lifestyle, many people wear their shoes all through except when
they want to sleep.
Walking barefoot is the best way to strengthen and maintain the full function of your feet and body. For example, strong feet and leg muscles can help support the back to reduce or eliminate back
pain in both children and older adults.
Because the shape and density of the bones and muscles in your feet is a direct result of the loads placed on your body, poor footwear can affect the way the bones and muscles in their entire body
develop, and, lead to improper musculoskeletal development.
In other words, improper footwear can weaken foot and leg muscles and cause a loss of strength in the feet and body that will more than likely lead to physical pain over time because so many
functions of our feet are altered when wearing shoes.
There are reflex points to every part of your body in your feet. Every little bump and rock in the road helps to stimulate all these little reflex points.
If it hurts at first – especially in specific areas, this means your feet need the stimulation they’re getting by being barefoot.
Over time, these sensitivities will go away, and the areas the tenderness corresponds to will be rejuvenated, helping decrease the symptoms of whatever it is that ails you.
Walking barefoot strengthens and stretches the muscles, tendons, and ligaments in your feet, ankles, and calves.
This helps prevent injury, knee strain, and back problems.
We suggest you couldThis helps prevent injury, knee strain, and use the product after get up, bath or in the office when you want to relax.
You can wear your health on the foot anytime when you walk, it may bring you a little pain, but it means the massage is working. So Foot Reflex does the same as walking barefooted