the nashongym Standard weight bench with 50kg barbell.
The bars are detachable and the iron is long enough to carry up to 100kg bars.
The weight bench, sometimes also called a fitness bench, is an inexpensive piece of equipment that is used in weight training. Weight benches generally are a padded board supported by legs and their primary purpose is for weightlifters to sit or lie down on.
Weight benches are relatively simple and can be used for a variety of exercises. Their uncomplicated design makes them approachable for anyone, no matter their fitness goals. They can provide support that can reduce the risk of injury and also be used to add difficulty to your weight lifting routine.