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Love & Life Natural Family Planning
This book teaches about the billing method in family planning,it is recognized in medical history as one of the greatest discoveries of the twentieth century.Millions around the world has used it to identify natural signs of fertility and infertility,or avoid pregnancy,as well as use to monitor their reproductive health.This book teaches about the billing method in family planning,it is recognized in medical history as one of the greatest discoveries of the twentieth century.Millions around the world has used it to identify natural signs of fertility and infertility,or avoid pregnancy,as well as use to monitor their reproductive health.This book teaches about the billing method in family planning,it is recognized in medical history as one of the greatest discoveries of the twentieth century.Millions around the world has used it to identify natural signs of fertility and infertility,or avoid pregnancy,as well as use to monitor their reproductive health.This book teaches about the billing method in family planning,it is recognized in medical history as one of the greatest discoveries of the twentieth century.Millions around the world has used it to identify natural signs of fertility and infertility,or avoid pregnancy,as well as use to monitor their reproductive health.
Love & Life Natural Family Planning
Love & Life Natural Family Planning
₦ 4,900.00 ₦ 7,000.00 -30%
Rehmie.com.ng
Child Health
From parenting guru Dr Miriam Stoppard, a reassuring guide to childhood illnesses, their symptoms and treatment. Includes simple diagnostic detail on 80 common childhood complaints ranging from colds to meningitis, so you can work out exactly what's wrong. With easy-to-follow, practical advice on what you can do to treat your child and when to call a doctor. Plus, an at-a-glance A-Z index of complaints for emergency use - great for when you need to know something fast
Child Health
Child Health
₦ 5,112.00 ₦ 7,200.00 -29%
Rehmie.com.ng
Women's Health
Worcester (women's studies and continuing studies, U. of Wisconsin- Madison) and Whatley (women's studies and education, U. of Wisconsin- Madison) offer a textbook on women's health issues ranging from women and the health care system, inequalities and health, gender roles, sex, and marketing, to menstruation, mental health, intimate partner violence, alcohol and tobacco issues, food and body image, and sexuality. They consider fertility and reproductive rights, childbirth, aging, and the politics of disease. Each of the thirteen chapters has several key articles previously published in journals and books since the 1970s by scholars and doctors--about 140 items in total. The fourth edition has been updated to reflect current perspectives and debates. Key Highlights: Cover several health issues ranging from women and the health care system, inequalities and health, etc Covers fertility and reproductive rights, childbirth, ageing, and the politics of disease Updated to reflect current perspectives and debates Must have for every woman Value for money Publisher: & lrm; Geddes & Grosset Language: & lrm; English Paperback: & lrm; 286 pages ISBN-10: & lrm; 1855349582 ISBN-13: & lrm; 978-1855349582 Item Weight: & lrm; 9.9 ounces
Women's Health
Women's Health
₦ 8,640.00 ₦ 12,000.00 -28%
Rehmie.com.ng
So You Want To Adopt Now What? - A Practical Guide For Navigating The Adoption
One in seven couples struggle with infertility. Other parents long to add another child to their family who needs a home. Whatever the reason, many couples who decide to pursue adoption do not realize the often unnerving, stressful, emotional ride it can be. Deciding to adopt means moving into uncharted territory. There are many emotional highs and lows, as well as psychological, mental and spiritual ramifications. The authors prepare prospective adoptive parents for the adoption process, from helping them examine their motives for adopting to making practical decisions about the type of adoption to pursue. They also explore the adoption process from the viewpoints of the prospective adoptive parents, the birth parents, the adoptee, attorneys and adoption agencies. This book is an indispensable resource for anyone considering adoption. Key Highlights: One in seven couples struggle with infertility Prepare prospective adoptive parents for the adoption process Explore the adoption process from the viewpoints of the prospective adoptive parents, the birth parents, the adoptee, attorneys and adoption agencies An indispensable resource for anyone considering adoption Value for money Publisher: Regal Language: & lrm;English Paperback: & lrm;160 pages ISBN-10: & lrm;0830738991 ISBN-13: & lrm; 978-0830738991 From the Back Cover Are you considering adoption? Read this first! Let Ruth Graham and Sara Dormon help you navigate the tempestuous rollercoaster ride of the adoption journey. Step by step, they will guide you through the legal, financial and practical aspects of the adoption process. You'll gain a realistic picture of what adoption means - the joys, the fears, the stresses, the disappointments and the happy moment when a child is put in your arms. Graham and Dormon will prepare you for the spiritual, emotional and mental aspects of adoption with practical tips and the wisdom of their experiences. They also share personal, heartfelt stories from the viewpoints of the birth mother, adoptive parents and others involved in the process that lend helpful perspective. About the Author SARA DORMON, PH.D., is a clinical psychologist specializing in women's issues and crisis pregnancies. For the past 25 years, she has worked with young women and their families as they deal with unplanned pregnancies. Sara has been interviewed on television and radio, covering the issues of teen pregnancy, abortion and adoption. RUTH GRAHAM, the daughter of evangelist Billy Graham, is an author and national speaker on unplanned pregnancy. Because of her daughter's two teenaged pregnancies, Ruth has traveled extensively, sharing about her daughter's and her experiences in order to help young women and their families through similar hardships. Ruth is currently on the board of Birthmothers (r) a non-profit, para-church organization that provides confidential, non-judgmental assistance to any woman facing an unplanned pregnancy.
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Before You Were Mine
Anyone whose life has been touched by adoption understands the importance of learning about and then sharing an adoptive child's birth heritage. This comprehensive resource helps adoptive parents prepare for their roles as storytellers, a privilege unique to the adoption experience. It helps parents embark on a sacred journey of discovery as they learn how important it is to know and honor an adopted child's life story. In this book, parents are invited to bring their child's story to life by making a Lifebook to provide a message of hope in the midst of fragmented experiences of the past.While there have been several books written about Lifebooks in the past, Before You Were Mine is the first resource that includes a faith perspective. Adopted children eventually want and need to know their birth story and their parents want and need to tell it in a healthy way.In this book parents are shown important lessons on timing, shaping, affirming, embracing, imagining, honoring and praying. Encouragement is provided through practical advice and easy-to-use forms to freely express their thoughts and feelings; capture facts, events, and moments; and imagine where information is missing all to create a Lifebook of their own. Key Highlights: This comprehensive resource helps adoptive parents prepare for their roles as storytellers Important lessons on timing, shaping, affirming, embracing, imagining, honouring and praying Practical advice and easy-to-use forms to freely express their thoughts and feelings The first resource that includes a faith perspective Value for money Publisher: & lrm; Faithwalk Pub (June 20, 2007) Language: & lrm; English Paperback: & lrm; 176 pages ISBN-10: & lrm; 1932902694 ISBN-13: & lrm; 978-1932902693 Review Before You Were Mine is not only worth reading but worth referring back to time and again. It walks the reader through not only how to create a Lifebook but why it matters in the life of the child. --Kris Faasse, Director of Adoption Services for Bethany Christian ServicesBefore You Were Mine is another way in which adoptive parents can help their child feel an extra measure of love and care. A great resource for adoptive families! --Mary Beth and Steven Curtis Chapman"Truly loving the hearts of relinquished and adopted children means respecting their birth parents, honoring their birth stories, and tracing the movement of God's hand in their pre-adoption lives." --Psychologist and author Ron Nydam About the Author Susan TeBos is the mother of three internationally-adopted children. She has an M.A. in communication and is a frequent speaker on adoption, and a Lifebook coach. Carissa Woodwyk is a Korean born adoptee. She has an M.A. in counseling psychology and works as a licensed professional counselor and a marriage and family therapist in private practice.
Before You Were Mine
Before You Were Mine
₦ 8,640.00 ₦ 12,000.00 -28%
Rehmie.com.ng
Birth Right- God's Plan For Your Pregnancy Journey- Pb
There is certainly no lack of information when it comes to pregnancy and childbirth. It & rsquo;s everywhere in print and on the Internet. The question is what is relevant, and right for my baby and me? After reading some pregnancy books, many mothers-to-be are confused, overwhelmed and fearful, instead of walking in faith and with the divine peace that God intended for the pregnancy journey. Birth Right is a unique book that focuses on what God says about your pregnancy. It is perfectly balanced with relevant medical information, scriptural insight and the common sense experiences of many moms who have been in the exact place that you are, with the same feelings and questions as you. You will treasure the practical no-nonsense how-to & rsquo;s and self-care tips that come from years of experience. Birth Right also addresses the most common concerns and warning signs so that you can be armed with knowledge and wisdom, but it skillfully approaches these potential issues from a position of faith, balance and confidence, so you know that every decision you make is done through faith and not fear. Key Highlights: The question is what is relevant, and right for my baby and me? A unique book that focuses on what God says about your pregnancy Perfectly balanced with relevant medical information, scriptural insight and common sense experiences Treasure the practical no-nonsense how-to & rsquo;s and self-care tips that come from years of experience Addresses the most common concerns and warning signs so that you can be armed with knowledge and wisdom Value for money
Birth Right- God's Plan For Your Pregnancy Journey- Pb
Birth Right- God's Plan For Your Pregnancy Journey- Pb
₦ 8,360.00 ₦ 11,000.00 -24%
Rehmie.com.ng
Complete Practical Manual Of First Aid And Family Health
Complete Practical Manual of First Aid and Family Health: A practical sourcebook for all the family's home health and emergency first aid needs Hardcover & ndash; February 8, 2005Tackles the health issues that will affect your family all the way through their lives.Very good and essential for all homes
Complete Practical Manual Of First Aid And Family Health
Complete Practical Manual Of First Aid And Family Health
₦ 9,933.00 ₦ 12,900.00 -23%
Rehmie.com.ng
High Blood Pressure - Causes, Prevention & Treatment
High Blood Pressure is a world wide condition of almost epidemic proportions, yet because there are no telltale symptoms; it is often overlooked or treated casually. This book will help you understand what blood pressure is all about - what is 'normal' and what 'high' and 'low' mean - and why careful attention is important for continued good health. Untreated high blood pressure can not only cause heart and kidney problems but is also a significant risk factor in future diseases. This book explains the rationale behind early treatment, and most important.
High Blood Pressure - Causes, Prevention & Treatment
High Blood Pressure - Causes, Prevention & Treatment
₦ 1,092.00 ₦ 1,400.00 -22%
Rehmie.com.ng
Ask A Midwife - All Your Pregnancy & Birth Questions Answered
Experienced midwives answer all your pregnancy and birth questions What's best to eat during pregnancy? How many minutes apart should my contractions be? What's a great tip for a good night's sleep? When it comes to dispensing care, advice and friendly reassurance during pregnancy and labour, midwives are the health professionals mothers want to turn to. Find 1,000 real-life questions for midwives, answered with up-to-date information you can trust. Covers everything you need to know from conception to the first weeks of life with a new baby. Drawing on the experience of long-term midwife Catherine Parker-Littler and www.midwivesonline.com, Ask A Midwife is like having your own midwife on call, 24 hours a day. Key Highlights: Furnishes mothers-to-be with practical, illustrated information from a noted midwife With answers to more than one thousand real-life questions about pregnancy and birth at every stage of fetal development Covering such topics as nutrition and exercise during pregnancy, the labor and delivery process, childbirth options, and more Value for money Publisher: & lrm; Dorling Kindersley (1 Aug. 2008) Language: & lrm; English Paperback: & lrm; 320 pages ISBN-10: & lrm; 1405331100 ISBN-13: & lrm; 978-1405331104
Ask A Midwife - All Your Pregnancy & Birth Questions Answered
Ask A Midwife - All Your Pregnancy & Birth Questions Answered
₦ 15,800.00 ₦ 20,000.00 -21%
Rehmie.com.ng
Your Practical Pregnancy Planner
An indispensable legal guide, financial planner, and organizer for your journey through pregnancy and into parenthood. There are dozens of good books telling you what you need to know about the physical and emotional aspects of having a baby. But until now there were none devoted to the many financial and legal concerns of expectant parents, issues such as: "What are my rights under the Family and Medical Leave Act?" "Can the hospital run tests on my newborn without my permission?" "Should I take out a life insurance policy on my newborn?" Written by family law attorney Brette McWhorter Sember, this book answers all those questions and more. Your Practical Pregnancy Planner: Fills you in on what you need to know about everything from maternity leave to estate planning, pregnancy discrimination to cord blood banking Features a handy, month-by-month format that provides you with the answers you need, as you need them Includes valuable links to organizations, agencies, and websites for expecting and new parents Key Highlights: Help ease expecting parents' minds about the legal and monetary details Fills you in on what you need to know about everything from maternity leave to estate planning, pregnancy discrimination to cord blood banking Features a handy, month-by-month format that provides you with the answers you need, as you need them Includes valuable links to organizations, agencies, and websites for expecting and new parents Publisher: & lrm; McGraw-Hill; 1st edition (June 15, 2005) Language: & lrm; English Paperback: & lrm; 256 pages ISBN-10: & lrm; 0071438777 ISBN-13: & lrm; 978-0071438773
Your Practical Pregnancy Planner
Your Practical Pregnancy Planner
₦ 15,800.00 ₦ 20,000.00 -21%
Rehmie.com.ng
Ask A Midwife- All Your Pregnancy & Birth Questions Answered With Wisdom- Pb
All your pregnancy and birth questions are answered by experienced midwives What's best to eat during pregnancy? How many minutes apart should my contractions be? What's a great tip for a good night's sleep? When it comes to dispensing care, advice and friendly reassurance during pregnancy and labour, midwives are the health professionals mothers want to turn to. Find 1,000 real-life questions for midwives, answered with up-to-date information you can trust. Covers everything you need to know from conception to the first weeks of life with a new baby. Drawing on the experience of long-term midwife Catherine Parker-Littler and www.midwivesonline.com, Ask A Midwife is like having your own midwife on call, 24 hours a day. Key Highlights: Furnishes mothers-to-be with practical, illustrated information from a noted midwife With answers to more than one thousand real-life questions about pregnancy and birth at every stage of fetal development Covering such topics as nutrition and exercise during pregnancy, the labor and delivery process, childbirth options, and more Value for money
Rehmie.com.ng
Your Practical Pregnancy Planner- Pb By Brette Mcwhorter Sember
An indispensable legal guide, financial planner, and organizer for your journey through pregnancy and into parenthood. There are dozens of good books telling you what you need to know about the physical and emotional aspects of having a baby. But until now there were none devoted to the many financial and legal concerns of expectant parents, issues such as: "What are my rights under the Family and Medical Leave Act?" "Can the hospital run tests on my newborn without my permission?" "Should I take out a life insurance policy on my newborn?" Written by family law attorney Brette McWhorter Sember, this book answers all those questions and more. Your Practical Pregnancy Planner: Fills you in on what you need to know about everything from maternity leave to estate planning, pregnancy discrimination to cord blood banking Features a handy, month-by-month format that provides you with the answers you need, as you need them Includes valuable links to organizations, agencies, and websites for expecting and new parents Key Highlights: Help ease expecting parents' minds about the legal and monetary details Fills you in on what you need to know about everything from maternity leave to estate planning, pregnancy discrimination to cord blood banking Features a handy, month-by-month format that provides you with the answers you need, as you need them Includes valuable links to organizations, agencies, and websites for expecting and new parents Value for money
Your Practical Pregnancy Planner- Pb By Brette Mcwhorter Sember
Your Practical Pregnancy Planner- Pb By Brette Mcwhorter Sember
₦ 16,200.00 ₦ 20,000.00 -19%
Rehmie.com.ng
She Comes First: The Thinking Man's Guide To Pleasuring A Woman
& ldquo;Every man & rsquo;s must-read. Tell your guy to put down the remote and pick up She Comes First. & rdquo; & mdash;Cosmopolitan Ian Kerner offers a radical new philosophy for pleasuring women in She Comes First & mdash;anessential guidebook to oral sex from the author of Be Honest & mdash;You & rsquo;re Not That Into Him Either. The New York Times praises Kerner & rsquo;s & ldquo;cool sense of humor and an obsessive desire to inform, & rdquo; as he & ldquo;encourages men through an act that many find mystifying. & rdquo; An indispensable aid to a healthier, more fulfilling sex life for her and him, She Comes First offers techniques and philosophy that have already earned raves from the likes of bestselling author and Loveline co-host Dr. Drew Pinsky as well as Playgirl magazine, which cheers, & ldquo;Hallelujah! & rdquo;
She Comes First: The Thinking Man's Guide To Pleasuring A Woman
She Comes First: The Thinking Man's Guide To Pleasuring A Woman
₦ 18,860.00 ₦ 23,000.00 -18%
Rehmie.com.ng
Everywoman-a Gynaecological Guide For Life
One of the most successful books ever published on women's health, EVERYWOMAN is the essential guide for women who want to learn more about their bodies and health. Written in a sensible and straightforward way, it provides the medical and gynaecological facts as well as the social aspects of women's sexuality and wellbeing. This groundbreaking book has again been revised and updated to meet the needs of women of all ages as they head towards the next century.
Everywoman-a Gynaecological Guide For Life
Everywoman-a Gynaecological Guide For Life
₦ 4,920.00 ₦ 6,000.00 -18%
Rehmie.com.ng
The Act Of Marriage - The Beauty Of Sexual Love
This updated and expanded edition gives a fresh informative edge to an already definitive book. New sections discuss "sex after sixty" and five reasons why God created sex, all supported by the very latest findings in the fields of medicine and sociology. For engaged couples and newlyweds who want to make lovemaking a joy from the start . . . For couples who have been married for years and want to maintain the flame or rekindle the embers . . . for every husband or wife who wants to be a better lover -- here are the insights into each other's bodies, psychosexual makeup, and need for tender, unselfish affection that can help you achieve your goal. With over 2.5 million copies in print, The Act of Marriage has helped thousands of Christian couples maximize their joy in sexual union and saved countless marriages. Pastors, doctors, and psychologists alike have endorsed the frank, practical insights.
The Act Of Marriage - The Beauty Of Sexual Love
The Act Of Marriage - The Beauty Of Sexual Love
₦ 4,920.00 ₦ 6,000.00 -18%
Rehmie.com.ng
Where There Is No Doctor By David Werner
Where There Is No Doctor by David Werner, Carol Thurman, Jane Maxwell, Andrew Pearson. With 3 million copies in print in over 50 languages, "Where There Is No Doctor" is the most widely used health care manual in use in developing countries today. Using simple language and hundreds of drawings, the book provides information about recognising, treating and preventing common illnesses and injuries. But it is far more than simple first aid information. It covers a wide range of subjects that affect the health of the villager - from diarrhoea to tuberculosis, from helpful and harmful home remedies to the cautious use of certain modern medicines. Special importance is placed on cleanliness, a healthy diet, vaccination, childbirth and family planning. It covers diseases commonly found in Africa.
Where There Is No Doctor By David Werner
Where There Is No Doctor By David Werner
₦ 4,920.00 ₦ 6,000.00 -18%
Rehmie.com.ng
Vitamins That Heal - Natural Immunity For Better Health
here are over 50 vitamins, minerals and amino acids that can keep you healthy and fit. Your body needs only small amounts of these vitamins and minerals. But because what the body manufactures is often not enough, these must be obtained from diet and from supplements. While most books provide limited information, this book shares complete information that you are ever likely to need about vitamins, minerals, and amino acids. A balanced diet is the most sensible way of getting sufficient quantity of these nutrients. The rich and natural sources of all nutrients are listed individually to help you choose easily. H.K. Bakhru enjoys countrywide reputation as an expert naturopath and a writer on the subject. His well-researched articles on nature cure, health, and nutrition appear regularly in the media. He began his career in the Indian Railways with a first class postgraduate degree from Lucknow University. He retired, in 1984, as the Chief Public Relations Officer of the Central Railways, after 35 years of distinguished service in the Public Relations Organisation of the Indian Railways and the Railway Board. A diploma holder in naturopathy, he is a member of the Nature Cure Practitioners' Guild in Mumbai. He has made extensive studies on naturopathy and herbalism. He spends his retired life propagating and practising nature cure and is always willing to offer advice to those who seek his help. His other books on nature cure, and nutrition are Foods That Heal, Vitamins That Heal, Natural Home Remedies for Common Ailments, and Conquering Diabetes Naturally ASIN & rlm; : & lrm; 8122202241 Publisher & rlm; : & lrm; Orient Paperbacks (8 June 1998); Orient Paperbacks, Ansari Road, Daryaganj, New Delhi Language & rlm; : & lrm; English Paperback & rlm; : & lrm; 216 pages ISBN-10 & rlm; : & lrm; 9788122202243 ISBN-13 & rlm; : & lrm; 978-8122202243
Vitamins That Heal - Natural Immunity For Better Health
Vitamins That Heal - Natural Immunity For Better Health
₦ 4,920.00 ₦ 6,000.00 -18%
Rehmie.com.ng
Living In Divine Health - It Is Never Too Late To Get On The Road To Healthier Habits
Take healthy action today for a disease-free tomorrow! You don & rsquo;t have to get cancer or heart disease! In fact, you don & rsquo;t need to be a poor-health statistic at all. Living in Divine Health takes you on a fascinating journey into the world of disease-preventing nutrition. Filled with intriguing medical research and biblical insight, you & rsquo;ll learn how to: Eliminate the cancer-producing toxins already built up in your system. Tell the difference between the foods that generate health & hellip;and those that can hurt your heart. Find out why & ldquo;the fat is where the poison is & rdquo; & mdash;and what you can do about it. Challenge the & ldquo;commonsense & rdquo; & mdash;and potentially deadly & mdash;nutritional advice you & rsquo;ve been taught down through the years. Unleash the & ldquo;good fat & rdquo; and get it into your system now. Make lifelong friends with numerous & ldquo;miracle foods & rdquo; & mdash;like cabbage, grape seed extract, tangerines and many more. & ldquo;It is my prayer that the material in this book will equip you with the knowledge to live in divine health, enabling you to better serve our Creator. & rdquo; & mdash;Don Colbert, MD
Rehmie.com.ng
Love & Life Natural Family Planning
This book teaches about the billing method in family planning,it is recognized in medical history as one of the greatest discoveries of the twentieth century.Millions around the world has used it to identify natural signs of fertility and infertility,or avoid pregnancy,as well as use to monitor their reproductive health.This book teaches about the billing method in family planning,it is recognized in medical history as one of the greatest discoveries of the twentieth century.Millions around the world has used it to identify natural signs of fertility and infertility,or avoid pregnancy,as well as use to monitor their reproductive health.This book teaches about the billing method in family planning,it is recognized in medical history as one of the greatest discoveries of the twentieth century.Millions around the world has used it to identify natural signs of fertility and infertility,or avoid pregnancy,as well as use to monitor their reproductive health.This book teaches about the billing method in family planning,it is recognized in medical history as one of the greatest discoveries of the twentieth century.Millions around the world has used it to identify natural signs of fertility and infertility,or avoid pregnancy,as well as use to monitor their reproductive health.
Love & Life  Natural Family Planning
Love & Life Natural Family Planning
₦ 3,960.00 ₦ 4,500.00 -12%
Rehmie.com.ng
Love & Life Natural Family Planning
This book teaches about the billing method in family planning,it is recognized in medical history as one of the greatest discoveries of the twentieth century.Millions around the world has used it to identify natural signs of fertility and infertility,or avoid pregnancy,as well as use to monitor their reproductive health.This book teaches about the billing method in family planning,it is recognized in medical history as one of the greatest discoveries of the twentieth century.Millions around the world has used it to identify natural signs of fertility and infertility,or avoid pregnancy,as well as use to monitor their reproductive health.This book teaches about the billing method in family planning,it is recognized in medical history as one of the greatest discoveries of the twentieth century.Millions around the world has used it to identify natural signs of fertility and infertility,or avoid pregnancy,as well as use to monitor their reproductive health.This book teaches about the billing method in family planning,it is recognized in medical history as one of the greatest discoveries of the twentieth century.Millions around the world has used it to identify natural signs of fertility and infertility,or avoid pregnancy,as well as use to monitor their reproductive health
Love & Life Natural Family Planning
Love & Life Natural Family Planning
₦ 4,450.00 ₦ 5,000.00 -11%
Rehmie.com.ng
Dag Heward Mills Model Marriage - A Marriage Counselling Handbook
In this classic volume, Dag Heward-Mills provides extensive practical insight into marriage. This extraordinary book will serve as a ready resource material for both the marriage councellor and the married couple. You will certainly discover in this piece, refreshing and exciting tips to enhance your marriage. In this classic volume, Dag Heward-Mills provides extensive practical insight into marriage. This extraordinary book will serve as a ready resource material for both the marriage councellor and the married couple. You will certainly discover in this piece, refreshing and exciting tips to enhance your marriage. In this classic volume, Dag Heward-Mills provides extensive practical insight into marriage. This extraordinary book will serve as a ready resource material for both the marriage councellor and the married couple. You will certainly discover in this piece, refreshing and exciting tips to enhance your marriage. In this classic volume, Dag Heward-Mills provides extensive practical insight into marriage. This extraordinary book will serve as a ready resource material for both the marriage councellor and the married couple. You will certainly discover in this piece, refreshing and exciting tips to enhance your marriage.
Rehmie.com.ng
Hallelujah Diet
In this book, you will experience new hope for your health as you discover: The biblical foundation of the diet and the power of God & rsquo;s living foods The role modern medicine play in our society The hallelujah diet in detail, including the importance of eating living and organic foods Incorporating exercise sunlight, fresh air and clean drinking water into our lives Stress and emotional balance, and the importance of getting adequate rest. How to make choices set goals, and chart the course for success Comments by doctors attesting to the diet Inspiring testimonies by people who have healed themselves of various diseases including cancer,Diabetes, and Depression, among others. Written By George Malkmus with Peter & Stowe Shockey
Hallelujah Diet
Hallelujah Diet
₦ 4,950.00 ₦ 5,500.00 -10%
Rehmie.com.ng
Love & Life Natural Family Planning
This book teaches about the billing method in family planning,it is recognized in medical history as one of the greatest discoveries of the twentieth century. Millions around the world has used it to identify natural signs of fertility and infertility,or avoid pregnancy,as well as use to monitor their reproductive health.This book teaches about the billing method in family planning,it is recognized in medical history as one of the greatest discoveries of the twentieth century. Millions around the world has used it to identify natural signs of fertility and infertility,or avoid pregnancy,as well as use to monitor their reproductive health.This book teaches about the billing method in family planning,it is recognized in medical history as one of the greatest discoveries of the twentieth century.Millions around the world has used it to identify natural signs of fertility and infertility,or avoid pregnancy,as well as use to monitor their reproductive health. This book teaches about the billing method in family planning,it is recognized in medical history as one of the greatest discoveries of the twentieth century.Millions around the world has used it to identify natural signs of fertility and infertility,or avoid pregnancy,as well as use to monitor their reproductive health.
Love & Life Natural Family Planning
Love & Life Natural Family Planning
₦ 5,460.00 ₦ 6,000.00 -9%
Rehmie.com.ng
Members Club: A User's Guide To The Penis
Wherever there are people, there are penises. And even though men always carry their penis with them, we might not know it as well as we think...Members Club is a fascinating and important exploration of the penis written by leading urologist, Piet Hoebeke.'Piet Hoebeke knows dick all, which in this case is the highest compliment.' & ndash; Tom RosenthalHalf of the world's population has one; the other half sometimes comes into contact with it, and yet a great deal of ignorance exists regarding the penis. Join celebrated professor of urology Piet Hoebeke, one of the world's leading experts in his field, as he sets out to clarify the mysteries of the male reproductive organ.Professor Hoebeke draws on his years of experience to address the key questions, such as:What is the ideal penis? What's the best technique for taking a pee? Why is an erection that lasts 24 hours a bad thing? And, of course: What to do when your foreskin gets stuck between the zipper of your trousers?Other areas covered include: the evolution of the penis, size, deviations, sexual health, the disturbed relationship between the man and his penis, sperm production, and the art of good penis maintenance.Members Club is the no-nonsense guide every penis user needs.
Members Club: A User's Guide To The Penis
Members Club: A User's Guide To The Penis
₦ 18,200.00 ₦ 20,000.00 -9%
Rehmie.com.ng
Vitamins That Heal: Natural Immunity For Better Health
There are over 50 vitamins, minerals and amino acids that can keep you healthy and fit. Your body needs only small amounts of these vitamins and minerals. But because what the body manufactures is often not enough, these must be obtained from diet and from supplements. While most books provide limited information, this book shares complete information that you are ever likely to need about vitamins, minerals, and amino acids. A balanced diet is the most sensible way of getting sufficient quantity of these nutrients. The rich and natural sources of all nutrients are listed individually to help you choose easily. H.K. Bakhru enjoys countrywide reputation as an expert naturopath and a writer on the subject. His well-researched articles on nature cure, health, and nutrition appear regularly in the media. He began his career in the Indian Railways with a first class postgraduate degree from Lucknow University. He retired, in 1984, as the Chief Public Relations Officer of the Central Railways, after 35 years of distinguished service in the Public Relations Organisation of the Indian Railways and the Railway Board. A diploma holder in naturopathy, he is a member of the Nature Cure Practitioners' Guild in Mumbai. He has made extensive studies on naturopathy and herbalism. He spends his retired life propagating and practising nature cure and is always willing to offer advice to those who seek his help. His other books on nature cure, and nutrition are Foods That Heal, Vitamins That Heal, Natural Home Remedies for Common Ailments, and Conquering Diabetes Naturally ASIN & rlm; : & lrm; 8122202241 Publisher & rlm; : & lrm; Orient Paperbacks (8 June 1998); Orient Paperbacks, Ansari Road, Daryaganj, New Delhi Language & rlm; : & lrm; English Paperback & rlm; : & lrm; 216 pages ISBN-10 & rlm; : & lrm; 9788122202243 ISBN-13 & rlm; : & lrm; 978-8122202243
Vitamins That Heal: Natural Immunity For Better Health
Vitamins That Heal: Natural Immunity For Better Health
₦ 6,440.00 ₦ 7,000.00 -8%
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Love & Respect - The Love She Most Desires, The Respect He Desperately Needs Love & Respect
Love & Respect: The Love She Most Desires, The Respect He Desperately Needs Love & Respect Discover the single greatest secret to a successful marriage! Touted as a classic among marriage books, Love & Respect reveals why spouses react negatively to each other and how they can deal with conflict quickly, easily and biblically. A New York Times best-seller with over 2.1 million copies sold. Cracking the communication code between husband and wife involves understanding one thing: that unconditional respect is as powerful for him as unconditional love is for her. It's the secret to marriage that every couple seeks, and yet few couples ever find. While both men and women deserve both love and respect, in the midst of conflict the driving need for a woman is love and the driving need for a man is respect. When either of these needs isn & rsquo;t met, things get crazy. Based on over three decades of counseling, as well as scientific and biblical research, Dr. Emerson Eggerichs and his wife, Sarah, have taken the Love and Respect message across America and are changing the way couples talk to, think about, and treat each other. If you want to feel peace, closeness, value, and to experience marriage the way God intended, this book will help you get there. Love and Respect is for anyone: those in marital crisis, the happily married, engaged couples, pastors and counselors, and small groups. This dynamic and life-changing message is impacting the world, resulting in the healing and restoration of countless relationships. What readers are saying about Love & Respect: & ldquo;I & rsquo;ve been married 35 years and have not heard this taught. & rdquo; & ldquo;This is the key that I have been missing. & rdquo; & ldquo;You connected all the dots for me. & rdquo; & ldquo;As a counselor, I have never been so excited about any material. & rdquo; & ldquo;You & rsquo;re on to something huge here. & rdquo; About the Author Excited yet burdened about male and female relationships, EMERSON EGGERICHS launched the Love and Respect Conferences in August 1999 Emerson was the senior pastor or East Lansing's thriving Trinity Church before devoting himself full-time to building healthy marriages. Dr. Eggerichs has a M.A. in communications from Wheaton College, a Master's of Divinity from Dubuque Seminary, and a Ph.D. in child and family ecology from Michigan State University. He and his wife, Sarah, live in Grand Rapids, Michigan, and have three adult children. He is the president of Love and Respect Ministries.
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Dag Heward Mills Model Marriage: A Marriage Counselling Handbook
In this classic volume, Dag Heward-Mills provides extensive practical insight into marriage. This extraordinary book will serve as a ready resource material for both the marriage councellor and the married couple. You will certainly discover in this piece, refreshing and exciting tips to enhance your marriage. In this classic volume, Dag Heward-Mills provides extensive practical insight into marriage.
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The Complete Book Of Pregnancy & Babycare
This title is a fully revised and updated edition of the classic bestselling baby and childcare book. The Complete Book of Pregnancy and Babycare provides illustrated step-by-step instructions on how to care for yourself and your baby. Now it is fully revised and updated to include the latest in babycare guidelines and recommendations - from sleeping advice to postnatal recovery. Packed with new, fresh photography and essential advice, tips and suggestions, this guides you through every stage of your pregnancy and beyond, up to the first three years of your baby's life. Clear, step-by-step photographs illustrate everything from postnatal checks to breastfeeding and nappy-changing. Plus, this will provide you with everything you need to recognize and treat common childhood illnesses and ailments. This is a classic must-have pregnancy and babycare manual
The Complete Book Of Pregnancy & Babycare
The Complete Book Of Pregnancy & Babycare
₦ 25,963.95 ₦ 27,330.47 -5%
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Herbs That Heal By H K Bakhru
Herbs act in almost magical and astonishing ways. Since early Neanderthal man, plants and herbs have been used for healing purposes and maintaining good health. Even as medical science has progressed, methods and ideas based on herbal healing have sustained and grown in different countries, across different cultures, often being used in exactly the same way.The book covers more than one hundred herbs, most of which are readily available (some even in your kitchen) or easily obtainable, and describes their specific healing properties, how the herb is useful in alleviating or preventing specific ailments; in most cases, the method of making and using herbal preparations is also explained. Herbs have been arranged alphabetically, according to their English names in most cases, and by trade name in a few cases, where they are more popular by trade names than their English names.Index of ailments which can be treated by herbs makes the book specially useful. & lsquo;His books are read all world over; his forte is nature cure, a much sought after altkeysernative to allopathic medicine. He is acknowledged as an expert on the topic. & rsquo; & mdash; Times of India KEYS Paperback: 238 pages Publisher: Orient Publication (January 1, 2013) Language: English ISBN-10: 8122201334 ISBN-13: 978-8122201338 Product Dimensions: 4.8 x 0.6 x 7 inches
Herbs That Heal By H K Bakhru
Herbs That Heal By H K Bakhru
₦ 14,280.17 ₦ 15,031.76 -5%
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Where There Is No Doctor By David Werner
Where There Is No Doctor by David Werner, Carol Thurman, Jane Maxwell, Andrew Pearson. With 3 million copies in print in over 50 languages, "Where There Is No Doctor" is the most widely used health care manual in use in developing countries today. Using simple language and hundreds of drawings, the book provides information about recognising, treating and preventing common illnesses and injuries. But it is far more than simple first aid information. It covers a wide range of subjects that affect the health of the villager - from diarrhoea to tuberculosis, from helpful and harmful home remedies to the cautious use of certain modern medicines. Special importance is placed on cleanliness, a healthy diet, vaccination, childbirth and family planning. It covers diseases commonly found in Africa.
Where There Is No Doctor By David Werner
Where There Is No Doctor By David Werner
₦ 6,490.99 ₦ 6,832.62 -5%
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For Women Only: What You Need To Know About The Inner Lives Of Men
Discover the Truth He Wants You to KnowThe man in your life carries important feelings so deep inside he barely knows they & rsquo;re there, much less how to talk about them. Yet your man genuinely wants you to & ldquo;get & rdquo; him & mdash;to understand his inner life, to know his fears and needs, to hear what he wishes he could tell you.In her landmark bestseller, For Women Only, Shaunti Feldhahn reveals what every woman & mdash;single or married & mdash;needs to know. Based on rigorous research with thousands of men, Shaunti delivers one eye-opening revelation after another, including: & bull; Why your respect means more to him than your love. & bull; How he feels deep inside about his role as provider. & bull; What it means for a man to be so visually & ldquo;wired. & rdquo; & bull; Why sex for him is primarily emotional, not physical. & bull; What he most wishes he could say to you.Now, in this expanded and updated edition, you & rsquo;ll find insights from the latest brain research plus an all-new chapter that shows what & rsquo;s really going on when he seems to & ldquo;check out. & rdquo; (You & rsquo;ll be surprised and pleased.)Millions worldwide have experienced dramatic change in their relationships because of the & ldquo;aha & rdquo; moments and practical ideas in this little book. Discover how to love your man for who he really is.
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Vitamins That Heal
From the Jacket :Your Body's Natural ProtectorsVitamin A - defends against infections...Vitamin C - battles viruses and bacteria...Vitamin B6 - bolsters your immune system...Vitamin E - prevents age-related decline...Potassium - reduces the risk of stroke...Iron - increases your blood...There are over 50 vitamins, minerals, and amino acids that can keep you healthy and fit. Use them!How much do you really need? Your body needs only small amounts of vitamins and minerals. But because what the body manufactures if often not enough, these must be obtained from your diet and from supplements. While most books provide limited information, this book shares complete information that you are ever likely to need about vitamins, minerals, and amino acids. The RDA (Recommended Daily Allowance) tables provide expert guidance about the amount of each nutrient you need every day.The best sources: A balanced diet is the most sensible way of getting a sufficient quantity of these nutrients. The rich and natural sources of all nutrients are listed individually to help you choose the right foods. Some popular myths have been corrected (Spinach is especially rich in iron - false. Extra vitamins lengthen your life - false) to enable you build a strong immunity system for a healthier, and a more active life.
Vitamins That Heal
Vitamins That Heal
₦ 5,192.80 ₦ 5,466.10 -5%
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Public Health In Africa
Public Health in Africa is a ground-breaking book that tackles the social , economic, and political aspects that in fluance african public health outcomes . it provides unique insights into the complicated nature of public health across the continent through fascinating case stdies and real-world .
Public Health In Africa
Public Health In Africa
₦ 12,610.00 ₦ 13,000.00 -3%
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Guide To Tropical Public Health & Community Medicine By Obionu 1st Edition - 2018 Paperback
Guide to Tropical Public Health and Community Medicine is designed to bridge the gap in paucity of public health textbook for the tropics. This book takes into congnizance the peculiarities of developing countries,especially of the African Sub-region.It provides information on models in the region.It provides information on the models in the region.It is written to guide and assist students in various stages of examinations. Although the book is designed to meet the needs of undergraduate and post graduate students in community medicine ,other related disciplines and allied health professionals will find it an invaluable resource.
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Building A Fulfiling Marital Relationship By Gbile Akanni
Marriage bore the brunt of the casualty at the fall of man in Eden. Since then most marital relationships have been nothing but caricature of God's original plan. Ignorance of the divine objective, and the principles for maxmizing this strategic union is the main weapon in the hands of the devil. God is again graciously restoring this knowledge to the Church in this end-time as a major mobilization for the coming revival. This book though systematic and self-explanatory, is actually an aid to the study of the Scriptures. Each user is expected to be led and guided further into a thorough personal search of God's revealed truth as it was in the beginning.
Building A Fulfiling Marital Relationship By Gbile Akanni
Building A Fulfiling Marital Relationship By Gbile Akanni
₦ 3,960.00 ₦ 4,000.00 -1%
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How To Be Your Own Therapist
Let Owen O & rsquo;Kane, psychotherapist, former NHS Clinical Lead and Sunday Times bestselling author of TEN TO ZEN, show you how anyone can use simple, understandable techniques to unlock better mental health. Modern life is a minefield for stress. Whether it & rsquo;s juggling work, relationships or money, we often struggle to make time for ourselves and can find ourselves stuck in a rut with bad habits or worries. In HOW TO BE YOUR OWN THERAPIST, Owen O & rsquo;Kane reveals how smart, short techniques throughout the day can form healthier perspectives and let you ditch harmful thought patterns. Using the latest evidence-based tools and techniques from across a range of therapies including CBT, mindfulness and interpersonal therapy, Owen provides empowering solutions to managing what keeps you stuck so you can move forward. Teaching you the key fundamentals of therapy and how to apply these to your own life, alongside targeted tasks that take just 10 minutes a day, this is the practical therapy book for anyone who wants to get the best from their life and to manage better in tough times. & lsquo;Owen is bringing much needed therapy to all of us. He brings down the stigma attached to being vulnerable and is making talking about mental health approachable for everyone. His book is brilliant and I highly recommend. & rsquo; Dr Rupy Aujla, MBBS, BSc, MRCGP The Doctor & rsquo;s Kitchen & lsquo;Anyone looking to understand how therapy can help them help themselves, should look no further than Owen & rsquo;s humorous and empowering book. & rsquo; Benedict Cumberbatch Language & rlm; : & lrm; EnglishPaperback & rlm; : & lrm; 272 pagesISBN-10 & rlm; : & lrm; 000859175XISBN-13 & rlm; : & lrm; 978-0008591755Dimensions & rlm; : & lrm; 6.02 x 0.69 x 9.19 inches
How To Be Your Own Therapist
How To Be Your Own Therapist
₦ 7,523.00 ₦ 7,599.00 -1%
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Scattered Minds - Origins & Healing Of Attention Deficit Disorder By Gabor Mate
The Origins and Healing of Attention Deficit Disorder. Scattered Minds explodes the myth of attention deficit disorder as genetically based & ndash; and offers real hope and advice for children and adults who live with the condition. Gabor Mat & eacute; is a revered physician who specializes in neurology, psychiatry and psychology & ndash; and himself has ADD. With wisdom gained through years of medical practice and research, Scattered Minds is a must-read for parents & ndash; and for anyone interested in how experiences in infancy shape the biology and psychology of the human brain.
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Nature Power - A Christian Approach To Herbal Medicine
Nature Power - A Christian Approach to Herbal MedicineThis book is a must-have book for those interested in herbal medicines, but do not know how to go about it. This is a herbal medicine recipe handbook for those interested in using herbs for healing. It contains many proven herbal remedies and how to prepare them. The book is written in a format easy to understand, with pictures for easy identification of the herbs.
Nature Power - A Christian Approach To Herbal Medicine
Nature Power - A Christian Approach To Herbal Medicine
₦ 8,415.00 ₦ 8,500.00 -1%
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Good Teeth
This series offers a look at health and beauty. The titles in this series combine solid health information, including problem areas and conditions, with advice and solutions for achieving beautiful skin, lustrous hair and gleaming teeth. There is information on the problems that can affect skin, hair and teeth, as well as advice on diet and supplementations and DIY care routines. Each title is packed with valuable information on new treatments and procedures - from botox injections to tooth implants - that are advancing the possiblilities for both cosmetic enhancement and beating age-old problems.
Good Teeth
Good Teeth
₦ 18,711.00 ₦ 18,900.00 -1%
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Exercise Physiology- An Integrated Approach By Peter Raven & David Wasserman
Exercise Physiology: An Integrated Approach by Peter Raven, David Wasserman, William Squires. This book presents the fundamental concepts of exercise physiology. You will learn the immediate and long-term effects of exercise on physiological systems in the context of the most recent research, including molecular and genetics studies. The book focuses on issues like obesity, diabetes, and metabolic syndrome, and is designed to address the global pandemic of sedentary diseases in all age groups. The examples are integrated throughout and link the principles of exercise physiology to strategies that you can use to apply the science in real-life client situations.
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40 Days To Better Living-diabetes
Would you like to take charge of your diabetes? 40 Days to Better Living: Diabetes provides clear, manageable steps for you to control your condition, through life-changing attitudes and actions. If you & acirc;re ready to really live better, select one or more elements of the 7-step Model for Healthy Living Faith, Medical, Movement, Work, Emotional, Family and Friends, and Nutrition and follow the 40-day plan to improve your life, just a bit, day by day. With plenty of practical advice, biblical encouragement, and stories of real people who have taken the same journey, this book from the Church Health Center in Memphis, the largest faith-based clinic of its type in the U.S/. & rdquo;may be the most important book you read this year!
40 Days To Better Living-diabetes
40 Days To Better Living-diabetes
₦ 14,355.00 ₦ 14,500.00 -1%
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How To Be Your Own Therapist
Let Owen O & rsquo;Kane, psychotherapist, former NHS Clinical Lead and Sunday Times bestselling author of TEN TO ZEN, show you how anyone can use simple, understandable techniques to unlock better mental health. Modern life is a minefield for stress. Whether it & rsquo;s juggling work, relationships or money, we often struggle to make time for ourselves and can find ourselves stuck in a rut with bad habits or worries. In HOW TO BE YOUR OWN THERAPIST, Owen O & rsquo;Kane reveals how smart, short techniques throughout the day can form healthier perspectives and let you ditch harmful thought patterns. Using the latest evidence-based tools and techniques from across a range of therapies including CBT, mindfulness and interpersonal therapy, Owen provides empowering solutions to managing what keeps you stuck so you can move forward. Teaching you the key fundamentals of therapy and how to apply these to your own life, alongside targeted tasks that take just 10 minutes a day, this is the practical therapy book for anyone who wants to get the best from their life and to manage better in tough times. & lsquo;Owen is bringing much needed therapy to all of us. He brings down the stigma attached to being vulnerable and is making talking about mental health approachable for everyone. His book is brilliant and I highly recommend. & rsquo; Dr Rupy Aujla, MBBS, BSc, MRCGP The Doctor & rsquo;s Kitchen & lsquo;Anyone looking to understand how therapy can help them help themselves, should look no further than Owen & rsquo;s humorous and empowering book. & rsquo; Benedict Cumberbatch Language & rlm; : & lrm; EnglishPaperback & rlm; : & lrm; 272 pagesISBN-10 & rlm; : & lrm; 000859175XISBN-13 & rlm; : & lrm; 978-0008591755Dimensions & rlm; : & lrm; 6.02 x 0.69 x 9.19 inches
How To Be Your Own Therapist
How To Be Your Own Therapist
₦ 7,523.00 ₦ 7,599.00 -1%
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Natural Fertility 101 For Expectant Women
Infertility is growing at an alarming rate and it is only just recently that research is pointing fingers back at us as being the reason why this is so. There are so many things in this modern world we live in that is hurting our ability to reproduce. This book is a compilation of the notes from an online Master class that took place in 2018. Natural Fertility 101 takes a deeper look at the issues surrounding infertility and offers solutions to the problem. Be prepared for surprises!
Natural Fertility 101 For Expectant Women
Natural Fertility 101 For Expectant Women
₦ 1,980.00 ₦ 2,000.00 -1%
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Defeating Diabetes, + The Hallelujah Diet + Go Natural (set of 3)
1.Defeating Diabetes by Brenda Davis & Tom Barnard Combined expertise from a doctor and a dietitian show exactly how those with this disease can adopt a program that will vastly improve and in many cases completely restore their health. Recommended is a low fat, high fiber, low sodium plant-based diet that not only works best to overcome insulin resistance but also helps to protect against heart disease, promote a healthy body weight, and achieve and maintain good blood sugar control. Complete with over 50 recipes, meal menus, a basic shopping list and a new food pyramid designated for people with diabetes, readers are given all the tools they need for a successful transition to a new dietary lifestyle. User-friendly advice on how to improve exercise, sleep, sex and self-care addresses all of the essentials for living well including the importance of emotional well- being. In cases where diet and exercise are not enough, information on alternative therapies and supplements are explored as well as conventional therapies. 2.The Hallelujah Diet by George Malkmus In this book, you will experience new hope for your health as you discover: The biblical foundation of the diet and the power of God & rsquo;s living foodsThe role modern medicine play in our societyThe hallelujah diet in detail, including the importance of eating living and organic foodsIncorporating exercise sunlight, fresh air and clean drinking water into our livesStress and emotional balance, and the importance of getting adequate rest.How to make choices set goals, and chart the course for successComments by doctors attesting to the dietInspiring testimonies by people who have healed themselves of various diseases including cancer,Diabetes, and Depression, among others.Written By George Malkmus with Peter & Stowe Shockey 3. Edens Health Plan: Go Natural by Mark and Patti Virkler Discusses the correlations between biblical injunctions on diet and health and recent scientific research In Go Natural! you will discover the amazing correlations between biblical injunctions on diet and health, and the most recent scientific research. You will also learn how you can take charge of your own health- keeping yourself young, vivacious, attractive, and free of degenerative diseases! Overcome sickness and degenerative diseases by: Detoxifying your body Rebuilding your immune system Nourishing your body's cells Mark and Patti Virkler have been married and active in ministry since 1972. Both received their Bachelor degrees from Roberts Wesleyan College and have also earned Master and Doctoral degrees. Together they have co-authored over 60 revelation based books in the areas of hearing God's voice and Spirit-anointed living. They are the founders and directors of Communion With God Ministries and Christian Leadership University, an internet school. They have recently created a fully electronic "School of the Spirit" with 23 downloadable training modules. Mark travels extensively conducting workshops on how to hear God's voice and how to experience divine healing. They have helped establish over 150 church-centered Bible schools. Their grown children, Charity and Joshua, are active with them in ministry.
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Atomic Habits: An Easy & Proven Way To Build Good Habits & Break Bad Ones
No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to:make time for new habits (even when life gets crazy);overcome a lack of motivation and willpower;design your environment to make success easier;get back on track when you fall off course;...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal. Publisher & rlm; : & lrm; Avery; First Edition (October 16, 2018)Language & rlm; : & lrm; EnglishHardcover & rlm; : & lrm; 320 pagesISBN-10 & rlm; : & lrm; 0735211299ISBN-13 & rlm; : & lrm; 978-0735211292
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It Didn't Start With You - How Inherited Family Trauma Shapes Who We Are And How To End The Cycle
& ldquo;This groundbreaking book offers a compelling understanding of inherited trauma and fresh, powerful tools for relieving its suffering. Mark Wolynn is a wise and trustworthy guide on the journey toward healing. & rdquo; & mdash;Tara Brach, PhD, author of Radical Acceptance and True RefugeA groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field Depression. Anxiety. Chronic Pain. Phobias. Obsessive thoughts. The evidence is compelling: the roots of these difficulties may not reside in our immediate life experience or in chemical imbalances in our brains & mdash;but in the lives of our parents, grandparents, and even great-grandparents. The latest scientific research, now making headlines, supports what many have long intuited & mdash;that traumatic experience can be passed down through generations. It Didn & rsquo;t Start with You builds on the work of leading experts in post-traumatic stress, including Mount Sinai School of Medicine neuroscientist Rachel Yehuda and psychiatrist Bessel van der Kolk, author of The Body Keeps the Score. Even if the person who suffered the original trauma has died, or the story has been forgotten or silenced, memory and feelings can live on. These emotional legacies are often hidden, encoded in everything from gene expression to everyday language, and they play a far greater role in our emotional and physical health than has ever before been understood. As a pioneer in the field of inherited family trauma, Mark Wolynn has worked with individuals and groups on a therapeutic level for over twenty years. It Didn & rsquo;t Start with You offers a pragmatic and prescriptive guide to his method, the Core Language Approach. Diagnostic self-inventories provide a way to uncover the fears and anxieties conveyed through everyday words, behaviors, and physical symptoms. Techniques for developing a genogram or extended family tree create a map of experiences going back through the generations. And visualization, active imagination, and direct dialogue create pathways to reconnection, integration, and reclaiming life and health. It Didn & rsquo;t Start With You is a transformative approach to resolving longstanding difficulties that in many cases, traditional therapy, drugs, or other interventions have not had the capacity to touch.
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Pregnancy Day By Day Book
DK brings you an all-encompassing and illustrated guide to your pregnancy journey, from the moment of conception to the first two weeks of your newborn's life.Becoming pregnant is a beautiful moment in any person's life, and with this one-stop pregnancy guide by your side, you will be fully-equipped from beginning to end of your joyful journey.With day-by-day artworks and fetal images showcasing your baby & rsquo;s development, this comprehensive pregnancy book is perfect for both first-time mums and experienced parents alike. Dive right in to discover: - A day-by-day structure with unmatched detail for every step of the journey.- The day-by-day format is continued for the first two weeks of life with a new-born baby.- An hour-by-hour account of the crucial 12 hours post-delivery.- Illustrated artwork to show fetal development throughout the stages of pregnancy.As your due date approaches, this baby development book explores all the options available for your labour and birth so you can make the right choice with confidence, and also breaks down your delivery and the first 12 hours after childbirth. The day-by-day format continues for the first two weeks postpartum as you embark on life with your newborn.All the latest medical advice for mums-to-be is covered, including guidance on nutrition and exercise, so you & rsquo;ll understand how to keep you and your baby happy and healthy throughout pregnancy. Featuring Q & As with both experts and mums also provides extra support, answering common questions and offering reassurance for any questions or concerns you may have about pregnancy, from your pregnancy diet, to the first 40 days, this baby parenting book truly does have it all.The ideal gift for expectant mothers who are seeking a healthy and happy pregnancy every step of the way, and a must-have parenting book for those who seek a detailed account of labour, birth, and exploring all the options available during pregnancy care.With Pregnancy Day by Day by your side, we assure you will feel safe and supported during this special time in your life, as you count down the days to your new arrival!
Pregnancy Day By Day Book
Pregnancy Day By Day Book
₦ 29,700.00 ₦ 30,000.00 -1%
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The Marriage And Family Experience Tenth Edition By Bryan Strong
Intimate Relationships in a Changing Society. The Marriage and Family Experience is a realistic look at relationships today. These experienced authors will help you see and understand the underlying issues at work in marriages, families, and all kinds of relationships. Real-life cross-cultural examples and features that encourage you to look deeper at yourself make the Tenth Edition accessible and compelling--this is a book you can relate to and one you will want to read! The book presents the latest information on adoptive parenting, childbearing patterns, gay and lesbian families, the meaning of virginity, gender roles and sexuality, communication and conflict resolution, the influence of popular culture, and working families. With thorough and compelling coverage of all kinds of today's families and relationships, the book dispels myths about gender differences and gives you a realistic and comprehensive overview of the concepts and topics you'll need to succeed in your course.
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Principles Of Therapeutic Nutrition And Dietetics By Avantina Sharma
Principles of Therapeutic Nutrition and Dietetics by Avantina Sharma. Dietetics is the branch of knowledge concerned with diet and its effects on health, especially with the practical application of a scientific understanding of nutrition. Principles of Therapeutic Nutrition and Dietetics deals with concepts of diet therapy and special diets for special conditions. It explains in a lucid manner the principles of food as a preventive and therapeutic agent in disease.
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Undoctored: The Story Of A Medic Who Ran Out Of Patients
This Is Going to Hurt was the publishing phenomenon of the century, read by many millions, loved by at least fifty of them, and adapted into a major TV series. But it was only part of the story. By turns hilarious, heartbreaking and humbling, Undoctored is about what happens when a doctor hangs up his scrubs, but medicine refuses to let go of him. It's about an extraordinary medical school education. It's about opening old wounds and examining the present-day scars. It's about hospital admissions and personal ones. It's about blowing up your life and stitching it back together. It's about being a doctor and being a patient. It's about 300 pages long. Undoctored is Adam Kay's funniest and most moving book yet & mdash;an astonishing portrait of a life in and out of medicine, from one of Britain's finest storytellers. This unabridged audio download, narrated by the author, features extra diary entries recorded in audio for the first time, and an audiobook exclusive interview with bestselling author and broadcaster The Reverend Richard Coles.
Undoctored: The Story Of A Medic Who Ran Out Of Patients
Undoctored: The Story Of A Medic Who Ran Out Of Patients
₦ 18,810.00 ₦ 19,000.00 -1%
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Mindfulness In Eight Weeks - The Revolutionary 8 Week Plan To Clear Your Mind and Calm Your Life
Find your way into Mindfulness with this engaging and practical step-by-step guide that you can follow in your own time and in the comfort of your own home. Mindfulness training can change your life: recommended by the UK & rsquo;s National Institute for Health and Excellence and prescribed by the NHS, it helps you to experience less stress and anxiety, and to discover more joy and deeper sense of being in each moment. In just eight weeks, people who have learnt these simple and easy-to-follow methods describe how it gives them new zest for life and an increased courage to face whatever obstacles they come across. Michael Chaskalson is an expert instructor. His forty years of practical experience with Mindfulness have enabled him to create a do-it-yourself programme that brings a fresh ease to practising. Endorsed by bestselling author in the field, Mark Williams, this course is a unique hybrid of the two most popular approaches: Mindfulness-Based Stress Reduction (MBSR) and Mindfulness-Based Cognitive Therapy (MBCT). Broken down into eight week segments with step-by-step instructions carefully coordinated for each, Mindfulness in Eight Weeks also comes with audio materials available to download to support home practice, making this book as near as you can get to being a participant on a teacher-led mindfulness course without actually joining one. Simple, supportive and highly recommended, this is THE revolutionary 8 week plan to detox, de-stress and de-clutter your mind.
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The 5 Love Languages of Children by Gary Chapman PhD, Ross Campbell, MD
More than 1 million sold! You know you love your child. But how can you make sure your child knows it? The #1 New York Times bestselling "The 5 Love Languages & reg;" has helped millions of couples learn the secret to building a love that lasts. Now discover how to speak your child & rsquo;s love language in a way that he or she understands. Dr. Gary Chapman and Dr. Ross Campbell help you: - Discover your child & rsquo;s love language. - Assist your child in successful learning. - Use the love languages to correct and discipline more effectively. - Build a foundation of unconditional love for your child. Plus: Find dozens of tips for practical ways to speak your child & rsquo;s love language. Discover your child's primary language & mdash;then speak it & mdash;and you will be well on your way to a stronger relationship with your flourishing child.
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52 Things Kids Need from a Dad: What Fathers Can Do to Make a Lifelong Difference
& ldquo;God, please help me & hellip;another game of Candy Land & hellip; & rdquo; Quite a few dads spend time with their kids. However, many have no clue what their kids really need. Enter author Jay Payleitner, veteran dad of five, who & rsquo;s also struggled with how to build up his children & rsquo;s lives. His 52 Things Kids Need from a Dad combines straightforward features with step-up-to-the-mark challenges men will appreciate: a full year & rsquo;s worth of focused, doable ideas?one per week, if desired uncomplicated ways to be an example, like & ldquo;kiss your wife in the kitchen & rdquo; tough, frank advice, like & ldquo;throw away your porn & rdquo; And, refreshingly & hellip; NO exhaustive (and exhausting) lists of & ldquo;things you should do & rdquo; NO criticism of dads for being men and acting like men Dads will feel respected and empowered, and gain confidence to initiate activities that build lifelong positives into their kids. Great gift or men & rsquo;s group resource!
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Things I Wish I'd Known Before We Got Married
"Most people spend far more time in preparation for their vocation than they do in preparation for marriage, & rdquo; No wonder the divorce rate hovers around fifty percent. Bestselling author and marriage counselor, Gary Chapman, hopes to change that with his newest book. Gary, with more than 35 years of counseling couples, believes that divorce is the lack of preparation for marriage and the failure to learn the skills of working together as intimate teammates. So he put together this practical little book, packed with wisdom and tips that will help many develop the loving, supportive and mutually beneficial marriage men and women long for. It & rsquo;s the type of information Gary himself wished he had before he got married. This is not a book simply to be read. It is a book to be experienced. The material lends itself to heart-felt discussions by dating or engaged couples. To jump-start the exchanges, each short chapter includes insightful & ldquo;Talking it Over & rdquo; questions and suggestions. And, the book includes information on interactive websites as well as books that will enhance the couples experience. Dr. Chapman even includes a thought-provoking appendix. By understanding and balancing the five key aspects of life, dating couples can experience a healthy dating relationship. A revealing learning exercise for dating couples is included at the end.
Things I Wish I'd Known Before We Got Married
Things I Wish I'd Known Before We Got Married
₦ 3,465.00 ₦ 3,500.00 -1%
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Hallelujah Diet
In this book, you will experience new hope for your health as you discover: The biblical foundation of the diet and the power of God & rsquo;s living foods The role modern medicine play in our society The hallelujah diet in detail, including the importance of eating living and organic foods Incorporating exercise sunlight, fresh air and clean drinking water into our lives Stress and emotional balance, and the importance of getting adequate rest. How to make choices set goals, and chart the course for success Comments by doctors attesting to the diet Inspiring testimonies by people who have healed themselves of various diseases including cancer,Diabetes, and Depression, among others. Written By George Malkmus with Peter & Stowe Shockey
Hallelujah Diet
Hallelujah Diet
₦ 3,465.00 ₦ 3,500.00 -1%
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Your Toddler Month By Month Paperback By Dr. Tanya Byron, Sarah Gregory
A thorough guide to child development from age one to four furnishes professional information, advice, and age-appropriate strategies to assist parents in understanding how a child develops physically, emotionally, and socially during their preschool years and in dealing with a variety of toddler issues, from temper tantrums and bedtime routines to mealtime and more.
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Steal Like An Artist: 10 Things Nobody Told You About Being Creative
Artist Austin Kleon's beautifully illustrated bestseller teaches readers how to use their surroundings and their own creativity to discover their own artistic paths. Filled with clever infographics and words of wisdom from Kleon, and peppered with quotes from other successful artists, Steal Like an Artist, is an inspiration for both veteran and aspiring artists everywhere. Unlock your creativity. An inspiring guide to creativity in the digital age, Steal Like an Artist presents ten transformative principles that will help readers discover their artistic side and build a more creative life. Nothing is original, so embrace influence, school yourself through the work of others, remix and reimagine to discover your own path. Follow interests wherever they take you-what feels like a hobby may turn into you life's work. Forget the old clich & eacute; about writing what you know: Instead, write the book you want to read, make the movie you want to watch. And finally, stay Smart, stay out of debt, and risk being boring in the everyday world so that you have the space to be wild and daring in your imagination and your work. "Brilliant and real and true."-Rosanne Cash Publisher & rlm; : & lrm; Workman; 1st edition (1 April 2012)Language & rlm; : & lrm; EnglishPaperback & rlm; : & lrm; 144 pagesISBN-10 & rlm; : & lrm; 9780761169253ISBN-13 & rlm; : & lrm; 978-0761169253Dimensions & rlm; : & lrm; 15.29 x 1.43 x 14.99 cm
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An Invitation To Health 17th Edition By Dianne Hales
Explore the latest edition of An Invitation to Health, where renowned author Dianne Hales helps you commit to a healthier lifestyle. From physical and mental health to social and sexual issues, this personal health text candidly explores the mind, body, and spirit, and shows you how to start making improvements today. Readings include a new chapter on consumer health, with features to critically evaluate your health care options. You will also discover how to live healthily on a tight budget while making small changes that yield big benefits. More than a superficial self-help approach, An Invitation to Health: The Power of Now! presents hard data in meaningful ways, such as ACHA's 2013 National College Health Assessment, which shows where your health stands among peers. And you can make even greater strides with MindTap, complete with health self-assessments, behavior change labs, and other tools that lead you to better health and learning!
An Invitation To Health 17th Edition By Dianne Hales
An Invitation To Health 17th Edition By Dianne Hales
₦ 39,600.00 ₦ 40,000.00 -1%
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The Hallelujah Diet By Dr. George Malkmus
In this book, you will experience new hope for your health as you discover: The biblical foundation of the diet and the power of God & rsquo;s living foodsThe role modern medicine play in our societyThe hallelujah diet in detail, including the importance of eating living and organic foodsIncorporating exercise sunlight, fresh air and clean drinking water into our livesStress and emotional balance, and the importance of getting adequate rest.How to make choices set goals, and chart the course for successComments by doctors attesting to the dietInspiring testimonies by people who have healed themselves of various diseases including cancer,Diabetes, and Depression, among others.Written By George Malkmus with Peter & Stowe Shockey
The Hallelujah Diet By Dr. George Malkmus
The Hallelujah Diet By Dr. George Malkmus
₦ 3,960.00 ₦ 4,000.00 -1%
Rehmie.com.ng
Family Health Guide
Dr Stoppard offers a wealth of trusted advice on maintaining good health for different age groups, from birth to 60 plus. This essential home reference is packed with up-to-the-minute advice in jargon-free language on a wide range of common conditions.
Family Health Guide
Family Health Guide
₦ 24,750.00 ₦ 25,000.00 -1%

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