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Featured Family & Health Products in Nigeria

Featured Family & Health Products Products

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Introduction To Health Economics
"There are several books on the market now that claim to take readers into the intricacies of health economics 'from first principles'. To me, this book succeeds better than any."Gavin Mooney, Honorary Professor, University of Sydney and University of Cape Town; Visiting Professor, Aarhus University, the University of New South Wales and the University of Southern Denmark "This book would be an excellent choice for anyone wishing to be introduced to the field of health economics & ndash; it is undoubtedly the best & lsquo;Health Economics 101 & rsquo; textbook around ... There is a desperate need for a greater understanding of health economics principles among health system policy-makers, managers and researchers; this book will contribute enormously to developing such understanding."Professor Di McIntyre, South African Research Chair of Health and Wealth, Health Economics Unit, University of Cape Town This practical text offers the ideal introduction to the economic techniques used in public health and is accessible enough for those who have no or limited knowledge of economics. Written in a user-friendly manner, the book covers key economic principles, such as supply and demand, healthcare markets, healthcare finance and economic evaluation. The book has been thoroughly updated with new material reflecting important recent developments and policy shifts such as the rise of performance based funding in health care, the impact and cost of achieving universal health care and the growing effect of globalization and international trade on the health sector. This engaging new edition features: Extensive use of global examples from low, middle and high income countries, real case studies and exercises to facilitate the understanding of economic concepts A greater emphasis on the practical application of economic theories and concepts to the formulation of health policy New chapters on macroeconomics, globalization and health and provider payments Extensively revised chapters on demand and supply, markets and economic evaluation Introduction to Health Economics 2nd edition is the ideal companion text for students, public health practitioners, policy makers, managers and researchers looking for a greater understanding of health economics principles. Series Editors: Rosalind Plowman and Nicki Thorogood.
Introduction To Health Economics
Introduction To Health Economics
₦ 19,800.00 ₦ 20,000.00 -1%
Rehmie.com.ng
The Principles And Power Of Vision
Whether you are a businessperson, a homemaker, a student, or a head of state, author Myles Munroe explains how you can make your dreams and hopes a living reality. Your success is not dependent on the state of the economy or what the job market is like. You do not need to be hindered by the limited perceptions of others or by a lack of resources. Discover time-tested principles that will enable you to fulfill your vision no matter who you are or where you come from. You were not meant for a mundane or mediocre life. You do not exist just to earn a paycheck. Revive your passion for living. Pursue your dream. Discover your vision--and find your true life.
The Principles And Power Of Vision
The Principles And Power Of Vision
₦ 2,475.00 ₦ 2,500.00 -1%
Rehmie.com.ng
Metabolical: The Lure And The Lies Of Processed Food, Nutrition, And Modern Medicine
The New York Times bestselling author of Fat Chance explains the eight pathologies that underlie all chronic disease, documents how processed food has impacted them to ruin our health, economy, and environment over the past 50 years, and proposes an urgent manifesto and strategy to cure both us and the planet.Dr. Robert Lustig, a pediatric neuroendocrinologist who has long been on the cutting edge of medicine and science, challenges our current healthcare paradigm which has gone off the rails under the influence of Big Food, Big Pharma, and Big Government. You can & rsquo;t solve a problem if you don & rsquo;t know what the problem is. One of Lustig & rsquo;s singular gifts as a communicator is his ability to & ldquo;connect the dots & rdquo; for the general reader, in order to unpack the scientific data and concepts behind his arguments, as he tells the & ldquo;real story of food & rdquo; and & ldquo;the story of real food. & rdquo; Metabolical weaves the interconnected strands of nutrition, health/disease, medicine, environment, and society into a completely new fabric by proving on a scientific basis a series of iconoclastic revelations, among them: Medicine for chronic disease treats symptoms, not the disease itself You can diagnose your own biochemical profile Chronic diseases are not "druggable," but they are "foodable" Processed food isn & rsquo;t just toxic, it & rsquo;s addictive The war between vegan and keto is a false war & mdash;the combatants are on the same side Big Food, Big Pharma, and Big Government are on the other side Making the case that food is the only lever we have to effect biochemical change to improve our health, Lustig explains what to eat based on two novel criteria: protect the liver, and feed the gut. He insists that if we do not fix our food and change the way we eat, we will continue to court chronic disease, bankrupt healthcare, and threaten the planet. But there is hope: this book explains what & rsquo;s needed to fix all three.
Rehmie.com.ng
Healing Through Words
#1 New York Times bestselling author Rupi Kaur presents guided poetry writing exercises of her own design to help you explore themes of trauma, loss, heartache, love, family, healing, and celebration of the self.Healing Through Words is a guided tour on the journey back to the self, a cathartic and mindful exploration through writing. This carefully curated collection of exercises asks only that you be vulnerable and honest, both with yourself and the page. You don & rsquo;t need to be a writer to take this walk; you just need to write & mdash;that & rsquo;s all.
Healing Through Words
Healing Through Words
₦ 28,710.00 ₦ 29,000.00 -1%
Rehmie.com.ng
Diabetes: A Practical Guide To Managing Your Health By Rosemary Walker
Diabetes: A Practical Guide to Managing Your Health by Rosemary Walker. Your one-stop expert guide to managing diabetes, published in association with Diabetes UK. Covers all types of diabetes, and includes the special concerns of diabetes in children and teenagers. Clear step-by-step photographs illustrate key procedures such as injecting insulin. Packed with useful tips, plus symptoms, diet, exercise and medication, this is the complete guide to living with diabetes.
Rehmie.com.ng
Master Your Emotions: A Practical Guide To Overcome Negativity And Better Manage Your Feel
Have you ever thought & hellip; & hellip;about your thoughts? Do you have a bias toward the negative? Understanding how negative feelings and emotions work is the first step. Then we must learn how to reprogram those emotions and turn them around. A happier life is possible if you follow the steps. This program works. Over 300,000 copies sold. & ldquo;It gives me a place to go to that makes me feel better about my present situation and gives me hope for the future. & rdquo; - Kimberly & ldquo;My biggest take away so far (I'm not yet finished with the entire book) is that I am NOT my emotions. Emotions come and I - I still am who I am! & rdquo; - Itzel You & rsquo;ll learn: 31 simple coping strategiesHow to make your emotions work FOR you.A formula to reprogram your mindA free downloadable workbook, and much, much more! The author was an introvert whose shyness kept him from getting the results in life he wanted. When he decided to devote his life to betterment, everything changed. This is his story and how he found joy.It will be the blueprint for your transformation, too. You & rsquo;ll love this practical, no frills program, because the results are easy to achieve once you & rsquo;ve decided to Master Your Emotions. Publisher & rlm; : & lrm; Independently published (May 16, 2018)Language & rlm; : & lrm; EnglishPaperback & rlm; : & lrm; 242 pagesISBN-10 & rlm; : & lrm; 1981089152ISBN-13 & rlm; : & lrm; 978-1981089154Dimensions & rlm; : & lrm; 6 x 0.55 x 9 inches
Rehmie.com.ng
Bloodhound By Nona Kilgore Bauer
This colorful and insightful book discusses the Bloodhound's ancestry and history, characteristics, breed standard as well as health concerns, puppy selection, feeding and caring for the dog.
Bloodhound By Nona Kilgore Bauer
Bloodhound By Nona Kilgore Bauer
₦ 4,950.00 ₦ 5,000.00 -1%
Rehmie.com.ng
The Hallelujah Diet By Dr. George Malkmus +Defeating Diabetes By Brenda Davis
The Hallelujah Diet By George Malkmus In this book, you will experience new hope for your health as you discover: The biblical foundation of the diet and the power of God & rsquo;s living foodsThe role modern medicine play in our societyThe hallelujah diet in detail, including the importance of eating living and organic foodsIncorporating exercise sunlight, fresh air and clean drinking water into our livesStress and emotional balance, and the importance of getting adequate rest.How to make choices set goals, and chart the course for successComments by doctors attesting to the dietInspiring testimonies by people who have healed themselves of various diseases including cancer,Diabetes, and Depression, among others.Written By George Malkmus with Peter & Stowe Shockey Defeating Diabetes By Brenda Davis & Tom Barnard Combined expertise from a doctor and a dietitian show exactly how those with this disease can adopt a program that will vastly improve and in many cases completely restore their health. Recommended is a low fat, high fiber, low sodium plant-based diet that not only works best to overcome insulin resistance but also helps to protect against heart disease, promote a healthy body weight, and achieve and maintain good blood sugar control. Complete with over 50 recipes, meal menus, a basic shopping list and a new food pyramid designated for people with diabetes, readers are given all the tools they need for a successful transition to a new dietary lifestyle. User-friendly advice on how to improve exercise, sleep, sex and self-care addresses all of the essentials for living well including the importance of emotional well- being. In cases where diet and exercise are not enough, information on alternative therapies and supplements are explored as well as conventional therapies.
Rehmie.com.ng
What to Eat When You're Pregnant
An approachable guide to what to eat--as opposed to what to avoid--while pregnant and nursing, to support the mother's health and the baby's development during each stage of pregnancy, with 50 recipes. New research suggests that the foods you eat during pregnancy can have lasting effects on your baby & rsquo;s brain development and behavior, as well as your waistline. Drawing from the fields of medicine, nutrition, and psych & shy;ology, this easy- & shy;to-follow guide, which also includes 50 recipes, gives you a clear understanding of what your body really needs and how certain foods contribute to the development of a healthy and happy baby.
What to Eat When You're Pregnant
What to Eat When You're Pregnant
₦ 7,920.00 ₦ 8,000.00 -1%
Rehmie.com.ng
Combat Fat!
More than half of all Americans are overweight and 24 percent are considered obese by the government's standards. Between 1998 and 1999 obesity rose six percent, affecting all regions of the country and all demographic groups. These numbers make it clear that America is in a body fat crisis. The health consequences are enormous -- diabetes, heart disease, cancer, among others. Obesity and lack of physical activity is the second leading cause of premature death in the United States -- second only to tobacco! Book jacke
Combat Fat!
Combat Fat!
₦ 17,819.00 ₦ 17,999.00 -1%
Rehmie.com.ng
Minerals, Supplements, & Vitamins: The Essential Guide By H. Winter Griffith
Minerals, Supplements, & Vitamins: The Essential Guide by H. Winter Griffith. More than half of the U.S. adult population uses dietary supplements. Now, with this book making the safe and correct choice is easier than ever. 14 vitamins, 22 minerals, 10 amino acids and nucleic acids and 26 of the most popular food supplements are listed in chart form, with the following information: - Alternate names, if any. - Basic information. - Natural sources. - Benefits. - Possible additional benefits. - Deficiency symptoms. - Usage information. - Warnings and precautions. - Toxicity/overdose. - Adverse reactions, side effects. - Interaction with other substances. - Lab tests to detect deficiencies.
Rehmie.com.ng
Age Proof - The New Science Of Living A Longer And Healthier Life
***SHORTLISTED FOR THE ROYAL SOCIETY SCIENCE BOOK PRIZE 2022*** Did you know that we can lead longer and healthier lives by making simple changes right now? Professor Rose Anne Kenny has 35 years of experience at the forefront of ageing medicine. In Age Proof, she draws on her own pioneering research and the latest evidence to demystify why we age and shows us that 80% of our ageing biology is within our control: we can not only live longer lives but become happier and healthier deep into our later years. Effortlessly distilling scientific theory into practical advice that we can apply to our everyday lives, Professor Kenny examines the impact that food, genetics, friendships, purpose, sex, exercise and laughter have on how our cells age. This illuminating book will show you the steps you can take to stay younger for longer & mdash;and will prove that you really are just as young as you feel.
Rehmie.com.ng
How To Prevent Or Control Hypertension
How to prevent or control hypertension Hypertension, or high blood pressure, is a serious health condition that can lead to heart disease, stroke, and other complications if left untreated. Fortunately, there are many things that individuals can do to prevent or control hypertension, and one of the best ways to learn about these strategies is by reading a book on the topic. If you or someone you know is concerned about hypertension, I highly encourage you to consider buying this book on HOW TO PREVENT OR CONTROL HYPERTENSION. This book can provide valuable information on the causes and risk factors of hypertension, as well as practical tips on how to manage blood pressure through lifestyle changes, medications, and other interventions. Some of the benefits of reading a book on hypertension prevention and control include: Improved understanding: By reading a book on hypertension, you can gain a deeper understanding of the condition and its underlying causes. This can help you make informed decisions about your health and lifestyle. Empowerment: Learning about strategies for preventing or controlling hypertension can empower you to take control of your health and make positive changes in your life. Motivation: Reading about the potential consequences of hypertension and the benefits of managing blood pressure can motivate you to adopt healthy habits and stick to them. Expert guidance: This book on hypertension is written by an expert in the field, so you can trust the information and advice provided. Convenience: Reading a book on hypertension prevention or control is a convenient way to access information and guidance on the topic. You can read at your own pace and refer back to the book as needed. So, if you want to take control of your blood pressure and reduce your risk of serious health complications, I encourage you to consider buying a book on hypertension prevention or control. It could be one of the best investments you ever make for your health.
How To Prevent Or Control Hypertension
How To Prevent Or Control Hypertension
₦ 2,475.00 ₦ 2,500.00 -1%
Rehmie.com.ng
Defeating Diabetes By Brenda Davis & Tom Barnard
Defeating Diabetes by Brenda Davis, Tom Barnard. Combined expertise from a doctor and a dietitian show exactly how those with this disease can adopt a program that will vastly improve and in many cases completely restore their health. Recommended is a low fat, high fiber, low sodium plant-based diet that not only works best to overcome insulin resistance but also helps to protect against heart disease, promote a healthy body weight, and achieve and maintain good blood sugar control. Complete with over 50 recipes, meal menus, a basic shopping list and a new food pyramid designated for people with diabetes, readers are given all the tools they need for a successful transition to a new dietary lifestyle. User-friendly advice on how to improve exercise, sleep, sex and self-care addresses all of the essentials for living well including the importance of emotional well- being. In cases where diet and exercise are not enough, information on alternative therapies and supplements are explored as well as conventional therapies.
Defeating Diabetes By Brenda Davis & Tom Barnard
Defeating Diabetes By Brenda Davis & Tom Barnard
₦ 3,663.00 ₦ 3,700.00 -1%
Rehmie.com.ng
Love & Life: Natural Family Planning - 10th Edition
This book teaches about the billing method in family planning,it is recognized in medical history as one of the greatest discoveries of the twentieth century.Millions around the world has used it to identify natural signs of fertility and infertility,or avoid pregnancy,as well as use to monitor their reproductive health.This book teaches about the billing method in family planning,it is recognized in medical history as one of the greatest discoveries of the twentieth century.Millions around the world has used it to identify natural signs of fertility and infertility,or avoid pregnancy,as well as use to monitor their reproductive health.This book teaches about the billing method in family planning,it is recognized in medical history as one of the greatest discoveries of the twentieth century.Millions around the world has used it to identify natural signs of fertility and infertility,or avoid pregnancy,as well as use to monitor their reproductive health.This book teaches about the billing method in family planning,it is recognized in medical history as one of the greatest discoveries of the twentieth century.Millions around the world has used it to identify natural signs of fertility and infertility,or avoid pregnancy,as well as use to monitor their reproductive health.
Love & Life: Natural Family Planning - 10th Edition
Love & Life: Natural Family Planning - 10th Edition
₦ 2,772.00 ₦ 2,800.00 -1%
Rehmie.com.ng
Keep Going: 10 Ways To Stay Creative In Good Times And Bad
The world is crazy. Creative work is hard. And nothing is getting any easier! In his previous books - Steal Like an Artistand Show Your Work!, New York Times bestsellers with over a million copies in print combined - Austin Kleon gave readers the key to unlock their creativity and then showed them how to share it. Now he completes his trilogy with his most inspiring work yet. Keep Going gives the reader life-changing, illustrated advice and encouragement on how to stay creative, focused, and true to yourself in the face of personal burnout or external distractions. Here is how to Build a Bliss Station - a place or fixed period where you can disconnect from the world. How to see that Every Day Is Groundhog Day - yesterday's over, tomorrow may never come, so just do what you can do today. How to Forget the Noun, Do the Verb - stop worrying about being a "painter" and just paint. Keep working. Keep playing. Keep searching. Keep giving. Keep living. Keep Going. It's exactly the message all of us need, at exactly the right time. Publisher & rlm; : & lrm; Workman Publishing; Illustrated edition (2 April 2019)Language & rlm; : & lrm; EnglishPaperback & rlm; : & lrm; 224 pagesISBN-10 & rlm; : & lrm; 1523506644ISBN-13 & rlm; : & lrm; 978-1523506644Dimensions & rlm; : & lrm; 15.24 x 1.59 x 15.24 cm
Keep Going: 10 Ways To Stay Creative In Good Times And Bad
Keep Going: 10 Ways To Stay Creative In Good Times And Bad
₦ 8,711.00 ₦ 8,799.00 -1%
Rehmie.com.ng
Family Health Guide
Dr Stoppard offers a wealth of trusted advice on maintaining good health for different age groups, from birth to 60 plus. This essential home reference is packed with up-to-the-minute advice in jargon-free language on a wide range of common conditions.
Family Health Guide
Family Health Guide
₦ 24,750.00 ₦ 25,000.00 -1%
Rehmie.com.ng
The Hallelujah Diet By Dr. George Malkmus
In this book, you will experience new hope for your health as you discover: The biblical foundation of the diet and the power of God & rsquo;s living foodsThe role modern medicine play in our societyThe hallelujah diet in detail, including the importance of eating living and organic foodsIncorporating exercise sunlight, fresh air and clean drinking water into our livesStress and emotional balance, and the importance of getting adequate rest.How to make choices set goals, and chart the course for successComments by doctors attesting to the dietInspiring testimonies by people who have healed themselves of various diseases including cancer,Diabetes, and Depression, among others.Written By George Malkmus with Peter & Stowe Shockey
The Hallelujah Diet By Dr. George Malkmus
The Hallelujah Diet By Dr. George Malkmus
₦ 3,960.00 ₦ 4,000.00 -1%
Rehmie.com.ng
An Invitation To Health 17th Edition By Dianne Hales
Explore the latest edition of An Invitation to Health, where renowned author Dianne Hales helps you commit to a healthier lifestyle. From physical and mental health to social and sexual issues, this personal health text candidly explores the mind, body, and spirit, and shows you how to start making improvements today. Readings include a new chapter on consumer health, with features to critically evaluate your health care options. You will also discover how to live healthily on a tight budget while making small changes that yield big benefits. More than a superficial self-help approach, An Invitation to Health: The Power of Now! presents hard data in meaningful ways, such as ACHA's 2013 National College Health Assessment, which shows where your health stands among peers. And you can make even greater strides with MindTap, complete with health self-assessments, behavior change labs, and other tools that lead you to better health and learning!
An Invitation To Health 17th Edition By Dianne Hales
An Invitation To Health 17th Edition By Dianne Hales
₦ 39,600.00 ₦ 40,000.00 -1%
Rehmie.com.ng
Steal Like An Artist: 10 Things Nobody Told You About Being Creative
Artist Austin Kleon's beautifully illustrated bestseller teaches readers how to use their surroundings and their own creativity to discover their own artistic paths. Filled with clever infographics and words of wisdom from Kleon, and peppered with quotes from other successful artists, Steal Like an Artist, is an inspiration for both veteran and aspiring artists everywhere. Unlock your creativity. An inspiring guide to creativity in the digital age, Steal Like an Artist presents ten transformative principles that will help readers discover their artistic side and build a more creative life. Nothing is original, so embrace influence, school yourself through the work of others, remix and reimagine to discover your own path. Follow interests wherever they take you-what feels like a hobby may turn into you life's work. Forget the old clich & eacute; about writing what you know: Instead, write the book you want to read, make the movie you want to watch. And finally, stay Smart, stay out of debt, and risk being boring in the everyday world so that you have the space to be wild and daring in your imagination and your work. "Brilliant and real and true."-Rosanne Cash Publisher & rlm; : & lrm; Workman; 1st edition (1 April 2012)Language & rlm; : & lrm; EnglishPaperback & rlm; : & lrm; 144 pagesISBN-10 & rlm; : & lrm; 9780761169253ISBN-13 & rlm; : & lrm; 978-0761169253Dimensions & rlm; : & lrm; 15.29 x 1.43 x 14.99 cm
Rehmie.com.ng
Your Toddler Month By Month Paperback By Dr. Tanya Byron, Sarah Gregory
A thorough guide to child development from age one to four furnishes professional information, advice, and age-appropriate strategies to assist parents in understanding how a child develops physically, emotionally, and socially during their preschool years and in dealing with a variety of toddler issues, from temper tantrums and bedtime routines to mealtime and more.
Rehmie.com.ng
Hallelujah Diet
In this book, you will experience new hope for your health as you discover: The biblical foundation of the diet and the power of God & rsquo;s living foods The role modern medicine play in our society The hallelujah diet in detail, including the importance of eating living and organic foods Incorporating exercise sunlight, fresh air and clean drinking water into our lives Stress and emotional balance, and the importance of getting adequate rest. How to make choices set goals, and chart the course for success Comments by doctors attesting to the diet Inspiring testimonies by people who have healed themselves of various diseases including cancer,Diabetes, and Depression, among others. Written By George Malkmus with Peter & Stowe Shockey
Hallelujah Diet
Hallelujah Diet
₦ 3,465.00 ₦ 3,500.00 -1%
Rehmie.com.ng
Things I Wish I'd Known Before We Got Married
"Most people spend far more time in preparation for their vocation than they do in preparation for marriage, & rdquo; No wonder the divorce rate hovers around fifty percent. Bestselling author and marriage counselor, Gary Chapman, hopes to change that with his newest book. Gary, with more than 35 years of counseling couples, believes that divorce is the lack of preparation for marriage and the failure to learn the skills of working together as intimate teammates. So he put together this practical little book, packed with wisdom and tips that will help many develop the loving, supportive and mutually beneficial marriage men and women long for. It & rsquo;s the type of information Gary himself wished he had before he got married. This is not a book simply to be read. It is a book to be experienced. The material lends itself to heart-felt discussions by dating or engaged couples. To jump-start the exchanges, each short chapter includes insightful & ldquo;Talking it Over & rdquo; questions and suggestions. And, the book includes information on interactive websites as well as books that will enhance the couples experience. Dr. Chapman even includes a thought-provoking appendix. By understanding and balancing the five key aspects of life, dating couples can experience a healthy dating relationship. A revealing learning exercise for dating couples is included at the end.
Things I Wish I'd Known Before We Got Married
Things I Wish I'd Known Before We Got Married
₦ 3,465.00 ₦ 3,500.00 -1%
Rehmie.com.ng
52 Things Kids Need from a Dad: What Fathers Can Do to Make a Lifelong Difference
& ldquo;God, please help me & hellip;another game of Candy Land & hellip; & rdquo; Quite a few dads spend time with their kids. However, many have no clue what their kids really need. Enter author Jay Payleitner, veteran dad of five, who & rsquo;s also struggled with how to build up his children & rsquo;s lives. His 52 Things Kids Need from a Dad combines straightforward features with step-up-to-the-mark challenges men will appreciate: a full year & rsquo;s worth of focused, doable ideas?one per week, if desired uncomplicated ways to be an example, like & ldquo;kiss your wife in the kitchen & rdquo; tough, frank advice, like & ldquo;throw away your porn & rdquo; And, refreshingly & hellip; NO exhaustive (and exhausting) lists of & ldquo;things you should do & rdquo; NO criticism of dads for being men and acting like men Dads will feel respected and empowered, and gain confidence to initiate activities that build lifelong positives into their kids. Great gift or men & rsquo;s group resource!
Rehmie.com.ng
The 5 Love Languages of Children by Gary Chapman PhD, Ross Campbell, MD
More than 1 million sold! You know you love your child. But how can you make sure your child knows it? The #1 New York Times bestselling "The 5 Love Languages & reg;" has helped millions of couples learn the secret to building a love that lasts. Now discover how to speak your child & rsquo;s love language in a way that he or she understands. Dr. Gary Chapman and Dr. Ross Campbell help you: - Discover your child & rsquo;s love language. - Assist your child in successful learning. - Use the love languages to correct and discipline more effectively. - Build a foundation of unconditional love for your child. Plus: Find dozens of tips for practical ways to speak your child & rsquo;s love language. Discover your child's primary language & mdash;then speak it & mdash;and you will be well on your way to a stronger relationship with your flourishing child.
Rehmie.com.ng
Mindfulness In Eight Weeks - The Revolutionary 8 Week Plan To Clear Your Mind and Calm Your Life
Find your way into Mindfulness with this engaging and practical step-by-step guide that you can follow in your own time and in the comfort of your own home. Mindfulness training can change your life: recommended by the UK & rsquo;s National Institute for Health and Excellence and prescribed by the NHS, it helps you to experience less stress and anxiety, and to discover more joy and deeper sense of being in each moment. In just eight weeks, people who have learnt these simple and easy-to-follow methods describe how it gives them new zest for life and an increased courage to face whatever obstacles they come across. Michael Chaskalson is an expert instructor. His forty years of practical experience with Mindfulness have enabled him to create a do-it-yourself programme that brings a fresh ease to practising. Endorsed by bestselling author in the field, Mark Williams, this course is a unique hybrid of the two most popular approaches: Mindfulness-Based Stress Reduction (MBSR) and Mindfulness-Based Cognitive Therapy (MBCT). Broken down into eight week segments with step-by-step instructions carefully coordinated for each, Mindfulness in Eight Weeks also comes with audio materials available to download to support home practice, making this book as near as you can get to being a participant on a teacher-led mindfulness course without actually joining one. Simple, supportive and highly recommended, this is THE revolutionary 8 week plan to detox, de-stress and de-clutter your mind.
Rehmie.com.ng
Undoctored: The Story Of A Medic Who Ran Out Of Patients
This Is Going to Hurt was the publishing phenomenon of the century, read by many millions, loved by at least fifty of them, and adapted into a major TV series. But it was only part of the story. By turns hilarious, heartbreaking and humbling, Undoctored is about what happens when a doctor hangs up his scrubs, but medicine refuses to let go of him. It's about an extraordinary medical school education. It's about opening old wounds and examining the present-day scars. It's about hospital admissions and personal ones. It's about blowing up your life and stitching it back together. It's about being a doctor and being a patient. It's about 300 pages long. Undoctored is Adam Kay's funniest and most moving book yet & mdash;an astonishing portrait of a life in and out of medicine, from one of Britain's finest storytellers. This unabridged audio download, narrated by the author, features extra diary entries recorded in audio for the first time, and an audiobook exclusive interview with bestselling author and broadcaster The Reverend Richard Coles.
Undoctored: The Story Of A Medic Who Ran Out Of Patients
Undoctored: The Story Of A Medic Who Ran Out Of Patients
₦ 18,810.00 ₦ 19,000.00 -1%
Rehmie.com.ng
Principles Of Therapeutic Nutrition And Dietetics By Avantina Sharma
Principles of Therapeutic Nutrition and Dietetics by Avantina Sharma. Dietetics is the branch of knowledge concerned with diet and its effects on health, especially with the practical application of a scientific understanding of nutrition. Principles of Therapeutic Nutrition and Dietetics deals with concepts of diet therapy and special diets for special conditions. It explains in a lucid manner the principles of food as a preventive and therapeutic agent in disease.
Rehmie.com.ng
The Marriage And Family Experience Tenth Edition By Bryan Strong
Intimate Relationships in a Changing Society. The Marriage and Family Experience is a realistic look at relationships today. These experienced authors will help you see and understand the underlying issues at work in marriages, families, and all kinds of relationships. Real-life cross-cultural examples and features that encourage you to look deeper at yourself make the Tenth Edition accessible and compelling--this is a book you can relate to and one you will want to read! The book presents the latest information on adoptive parenting, childbearing patterns, gay and lesbian families, the meaning of virginity, gender roles and sexuality, communication and conflict resolution, the influence of popular culture, and working families. With thorough and compelling coverage of all kinds of today's families and relationships, the book dispels myths about gender differences and gives you a realistic and comprehensive overview of the concepts and topics you'll need to succeed in your course.
Rehmie.com.ng
Pregnancy Day By Day Book
DK brings you an all-encompassing and illustrated guide to your pregnancy journey, from the moment of conception to the first two weeks of your newborn's life.Becoming pregnant is a beautiful moment in any person's life, and with this one-stop pregnancy guide by your side, you will be fully-equipped from beginning to end of your joyful journey.With day-by-day artworks and fetal images showcasing your baby & rsquo;s development, this comprehensive pregnancy book is perfect for both first-time mums and experienced parents alike. Dive right in to discover: - A day-by-day structure with unmatched detail for every step of the journey.- The day-by-day format is continued for the first two weeks of life with a new-born baby.- An hour-by-hour account of the crucial 12 hours post-delivery.- Illustrated artwork to show fetal development throughout the stages of pregnancy.As your due date approaches, this baby development book explores all the options available for your labour and birth so you can make the right choice with confidence, and also breaks down your delivery and the first 12 hours after childbirth. The day-by-day format continues for the first two weeks postpartum as you embark on life with your newborn.All the latest medical advice for mums-to-be is covered, including guidance on nutrition and exercise, so you & rsquo;ll understand how to keep you and your baby happy and healthy throughout pregnancy. Featuring Q & As with both experts and mums also provides extra support, answering common questions and offering reassurance for any questions or concerns you may have about pregnancy, from your pregnancy diet, to the first 40 days, this baby parenting book truly does have it all.The ideal gift for expectant mothers who are seeking a healthy and happy pregnancy every step of the way, and a must-have parenting book for those who seek a detailed account of labour, birth, and exploring all the options available during pregnancy care.With Pregnancy Day by Day by your side, we assure you will feel safe and supported during this special time in your life, as you count down the days to your new arrival!
Pregnancy Day By Day Book
Pregnancy Day By Day Book
₦ 29,700.00 ₦ 30,000.00 -1%
Rehmie.com.ng
It Didn't Start With You - How Inherited Family Trauma Shapes Who We Are And How To End The Cycle
& ldquo;This groundbreaking book offers a compelling understanding of inherited trauma and fresh, powerful tools for relieving its suffering. Mark Wolynn is a wise and trustworthy guide on the journey toward healing. & rdquo; & mdash;Tara Brach, PhD, author of Radical Acceptance and True RefugeA groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field Depression. Anxiety. Chronic Pain. Phobias. Obsessive thoughts. The evidence is compelling: the roots of these difficulties may not reside in our immediate life experience or in chemical imbalances in our brains & mdash;but in the lives of our parents, grandparents, and even great-grandparents. The latest scientific research, now making headlines, supports what many have long intuited & mdash;that traumatic experience can be passed down through generations. It Didn & rsquo;t Start with You builds on the work of leading experts in post-traumatic stress, including Mount Sinai School of Medicine neuroscientist Rachel Yehuda and psychiatrist Bessel van der Kolk, author of The Body Keeps the Score. Even if the person who suffered the original trauma has died, or the story has been forgotten or silenced, memory and feelings can live on. These emotional legacies are often hidden, encoded in everything from gene expression to everyday language, and they play a far greater role in our emotional and physical health than has ever before been understood. As a pioneer in the field of inherited family trauma, Mark Wolynn has worked with individuals and groups on a therapeutic level for over twenty years. It Didn & rsquo;t Start with You offers a pragmatic and prescriptive guide to his method, the Core Language Approach. Diagnostic self-inventories provide a way to uncover the fears and anxieties conveyed through everyday words, behaviors, and physical symptoms. Techniques for developing a genogram or extended family tree create a map of experiences going back through the generations. And visualization, active imagination, and direct dialogue create pathways to reconnection, integration, and reclaiming life and health. It Didn & rsquo;t Start With You is a transformative approach to resolving longstanding difficulties that in many cases, traditional therapy, drugs, or other interventions have not had the capacity to touch.
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Atomic Habits: An Easy & Proven Way To Build Good Habits & Break Bad Ones
No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to:make time for new habits (even when life gets crazy);overcome a lack of motivation and willpower;design your environment to make success easier;get back on track when you fall off course;...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal. Publisher & rlm; : & lrm; Avery; First Edition (October 16, 2018)Language & rlm; : & lrm; EnglishHardcover & rlm; : & lrm; 320 pagesISBN-10 & rlm; : & lrm; 0735211299ISBN-13 & rlm; : & lrm; 978-0735211292
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Defeating Diabetes, + The Hallelujah Diet + Go Natural (set of 3)
1.Defeating Diabetes by Brenda Davis & Tom Barnard Combined expertise from a doctor and a dietitian show exactly how those with this disease can adopt a program that will vastly improve and in many cases completely restore their health. Recommended is a low fat, high fiber, low sodium plant-based diet that not only works best to overcome insulin resistance but also helps to protect against heart disease, promote a healthy body weight, and achieve and maintain good blood sugar control. Complete with over 50 recipes, meal menus, a basic shopping list and a new food pyramid designated for people with diabetes, readers are given all the tools they need for a successful transition to a new dietary lifestyle. User-friendly advice on how to improve exercise, sleep, sex and self-care addresses all of the essentials for living well including the importance of emotional well- being. In cases where diet and exercise are not enough, information on alternative therapies and supplements are explored as well as conventional therapies. 2.The Hallelujah Diet by George Malkmus In this book, you will experience new hope for your health as you discover: The biblical foundation of the diet and the power of God & rsquo;s living foodsThe role modern medicine play in our societyThe hallelujah diet in detail, including the importance of eating living and organic foodsIncorporating exercise sunlight, fresh air and clean drinking water into our livesStress and emotional balance, and the importance of getting adequate rest.How to make choices set goals, and chart the course for successComments by doctors attesting to the dietInspiring testimonies by people who have healed themselves of various diseases including cancer,Diabetes, and Depression, among others.Written By George Malkmus with Peter & Stowe Shockey 3. Edens Health Plan: Go Natural by Mark and Patti Virkler Discusses the correlations between biblical injunctions on diet and health and recent scientific research In Go Natural! you will discover the amazing correlations between biblical injunctions on diet and health, and the most recent scientific research. You will also learn how you can take charge of your own health- keeping yourself young, vivacious, attractive, and free of degenerative diseases! Overcome sickness and degenerative diseases by: Detoxifying your body Rebuilding your immune system Nourishing your body's cells Mark and Patti Virkler have been married and active in ministry since 1972. Both received their Bachelor degrees from Roberts Wesleyan College and have also earned Master and Doctoral degrees. Together they have co-authored over 60 revelation based books in the areas of hearing God's voice and Spirit-anointed living. They are the founders and directors of Communion With God Ministries and Christian Leadership University, an internet school. They have recently created a fully electronic "School of the Spirit" with 23 downloadable training modules. Mark travels extensively conducting workshops on how to hear God's voice and how to experience divine healing. They have helped establish over 150 church-centered Bible schools. Their grown children, Charity and Joshua, are active with them in ministry.
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Natural Fertility 101 For Expectant Women
Infertility is growing at an alarming rate and it is only just recently that research is pointing fingers back at us as being the reason why this is so. There are so many things in this modern world we live in that is hurting our ability to reproduce. This book is a compilation of the notes from an online Master class that took place in 2018. Natural Fertility 101 takes a deeper look at the issues surrounding infertility and offers solutions to the problem. Be prepared for surprises!
Natural Fertility 101 For Expectant Women
Natural Fertility 101 For Expectant Women
₦ 1,980.00 ₦ 2,000.00 -1%
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How To Be Your Own Therapist
Let Owen O & rsquo;Kane, psychotherapist, former NHS Clinical Lead and Sunday Times bestselling author of TEN TO ZEN, show you how anyone can use simple, understandable techniques to unlock better mental health. Modern life is a minefield for stress. Whether it & rsquo;s juggling work, relationships or money, we often struggle to make time for ourselves and can find ourselves stuck in a rut with bad habits or worries. In HOW TO BE YOUR OWN THERAPIST, Owen O & rsquo;Kane reveals how smart, short techniques throughout the day can form healthier perspectives and let you ditch harmful thought patterns. Using the latest evidence-based tools and techniques from across a range of therapies including CBT, mindfulness and interpersonal therapy, Owen provides empowering solutions to managing what keeps you stuck so you can move forward. Teaching you the key fundamentals of therapy and how to apply these to your own life, alongside targeted tasks that take just 10 minutes a day, this is the practical therapy book for anyone who wants to get the best from their life and to manage better in tough times. & lsquo;Owen is bringing much needed therapy to all of us. He brings down the stigma attached to being vulnerable and is making talking about mental health approachable for everyone. His book is brilliant and I highly recommend. & rsquo; Dr Rupy Aujla, MBBS, BSc, MRCGP The Doctor & rsquo;s Kitchen & lsquo;Anyone looking to understand how therapy can help them help themselves, should look no further than Owen & rsquo;s humorous and empowering book. & rsquo; Benedict Cumberbatch Language & rlm; : & lrm; EnglishPaperback & rlm; : & lrm; 272 pagesISBN-10 & rlm; : & lrm; 000859175XISBN-13 & rlm; : & lrm; 978-0008591755Dimensions & rlm; : & lrm; 6.02 x 0.69 x 9.19 inches
How To Be Your Own Therapist
How To Be Your Own Therapist
₦ 7,523.00 ₦ 7,599.00 -1%
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40 Days To Better Living-diabetes
Would you like to take charge of your diabetes? 40 Days to Better Living: Diabetes provides clear, manageable steps for you to control your condition, through life-changing attitudes and actions. If you & acirc;re ready to really live better, select one or more elements of the 7-step Model for Healthy Living Faith, Medical, Movement, Work, Emotional, Family and Friends, and Nutrition and follow the 40-day plan to improve your life, just a bit, day by day. With plenty of practical advice, biblical encouragement, and stories of real people who have taken the same journey, this book from the Church Health Center in Memphis, the largest faith-based clinic of its type in the U.S/. & rdquo;may be the most important book you read this year!
40 Days To Better Living-diabetes
40 Days To Better Living-diabetes
₦ 14,355.00 ₦ 14,500.00 -1%
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Exercise Physiology- An Integrated Approach By Peter Raven & David Wasserman
Exercise Physiology: An Integrated Approach by Peter Raven, David Wasserman, William Squires. This book presents the fundamental concepts of exercise physiology. You will learn the immediate and long-term effects of exercise on physiological systems in the context of the most recent research, including molecular and genetics studies. The book focuses on issues like obesity, diabetes, and metabolic syndrome, and is designed to address the global pandemic of sedentary diseases in all age groups. The examples are integrated throughout and link the principles of exercise physiology to strategies that you can use to apply the science in real-life client situations.
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Good Teeth
This series offers a look at health and beauty. The titles in this series combine solid health information, including problem areas and conditions, with advice and solutions for achieving beautiful skin, lustrous hair and gleaming teeth. There is information on the problems that can affect skin, hair and teeth, as well as advice on diet and supplementations and DIY care routines. Each title is packed with valuable information on new treatments and procedures - from botox injections to tooth implants - that are advancing the possiblilities for both cosmetic enhancement and beating age-old problems.
Good Teeth
Good Teeth
₦ 18,711.00 ₦ 18,900.00 -1%
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Nature Power - A Christian Approach To Herbal Medicine
Nature Power - A Christian Approach to Herbal MedicineThis book is a must-have book for those interested in herbal medicines, but do not know how to go about it. This is a herbal medicine recipe handbook for those interested in using herbs for healing. It contains many proven herbal remedies and how to prepare them. The book is written in a format easy to understand, with pictures for easy identification of the herbs.
Nature Power - A Christian Approach To Herbal Medicine
Nature Power - A Christian Approach To Herbal Medicine
₦ 8,415.00 ₦ 8,500.00 -1%
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Scattered Minds - Origins & Healing Of Attention Deficit Disorder By Gabor Mate
The Origins and Healing of Attention Deficit Disorder. Scattered Minds explodes the myth of attention deficit disorder as genetically based & ndash; and offers real hope and advice for children and adults who live with the condition. Gabor Mat & eacute; is a revered physician who specializes in neurology, psychiatry and psychology & ndash; and himself has ADD. With wisdom gained through years of medical practice and research, Scattered Minds is a must-read for parents & ndash; and for anyone interested in how experiences in infancy shape the biology and psychology of the human brain.
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How To Be Your Own Therapist
Let Owen O & rsquo;Kane, psychotherapist, former NHS Clinical Lead and Sunday Times bestselling author of TEN TO ZEN, show you how anyone can use simple, understandable techniques to unlock better mental health. Modern life is a minefield for stress. Whether it & rsquo;s juggling work, relationships or money, we often struggle to make time for ourselves and can find ourselves stuck in a rut with bad habits or worries. In HOW TO BE YOUR OWN THERAPIST, Owen O & rsquo;Kane reveals how smart, short techniques throughout the day can form healthier perspectives and let you ditch harmful thought patterns. Using the latest evidence-based tools and techniques from across a range of therapies including CBT, mindfulness and interpersonal therapy, Owen provides empowering solutions to managing what keeps you stuck so you can move forward. Teaching you the key fundamentals of therapy and how to apply these to your own life, alongside targeted tasks that take just 10 minutes a day, this is the practical therapy book for anyone who wants to get the best from their life and to manage better in tough times. & lsquo;Owen is bringing much needed therapy to all of us. He brings down the stigma attached to being vulnerable and is making talking about mental health approachable for everyone. His book is brilliant and I highly recommend. & rsquo; Dr Rupy Aujla, MBBS, BSc, MRCGP The Doctor & rsquo;s Kitchen & lsquo;Anyone looking to understand how therapy can help them help themselves, should look no further than Owen & rsquo;s humorous and empowering book. & rsquo; Benedict Cumberbatch Language & rlm; : & lrm; EnglishPaperback & rlm; : & lrm; 272 pagesISBN-10 & rlm; : & lrm; 000859175XISBN-13 & rlm; : & lrm; 978-0008591755Dimensions & rlm; : & lrm; 6.02 x 0.69 x 9.19 inches
How To Be Your Own Therapist
How To Be Your Own Therapist
₦ 7,523.00 ₦ 7,599.00 -1%
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Building A Fulfiling Marital Relationship By Gbile Akanni
Marriage bore the brunt of the casualty at the fall of man in Eden. Since then most marital relationships have been nothing but caricature of God's original plan. Ignorance of the divine objective, and the principles for maxmizing this strategic union is the main weapon in the hands of the devil. God is again graciously restoring this knowledge to the Church in this end-time as a major mobilization for the coming revival. This book though systematic and self-explanatory, is actually an aid to the study of the Scriptures. Each user is expected to be led and guided further into a thorough personal search of God's revealed truth as it was in the beginning.
Building A Fulfiling Marital Relationship By Gbile Akanni
Building A Fulfiling Marital Relationship By Gbile Akanni
₦ 3,960.00 ₦ 4,000.00 -1%
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Guide To Tropical Public Health & Community Medicine By Obionu 1st Edition - 2018 Paperback
Guide to Tropical Public Health and Community Medicine is designed to bridge the gap in paucity of public health textbook for the tropics. This book takes into congnizance the peculiarities of developing countries,especially of the African Sub-region.It provides information on models in the region.It provides information on the models in the region.It is written to guide and assist students in various stages of examinations. Although the book is designed to meet the needs of undergraduate and post graduate students in community medicine ,other related disciplines and allied health professionals will find it an invaluable resource.
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Public Health In Africa
Public Health in Africa is a ground-breaking book that tackles the social , economic, and political aspects that in fluance african public health outcomes . it provides unique insights into the complicated nature of public health across the continent through fascinating case stdies and real-world .
Public Health In Africa
Public Health In Africa
₦ 12,610.00 ₦ 13,000.00 -3%
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Love & Respect - The Love She Most Desires, The Respect He Desperately Needs Love & Respect
Love & Respect: The Love She Most Desires, The Respect He Desperately Needs Love & Respect Discover the single greatest secret to a successful marriage! Touted as a classic among marriage books, Love & Respect reveals why spouses react negatively to each other and how they can deal with conflict quickly, easily and biblically. A New York Times best-seller with over 2.1 million copies sold. Cracking the communication code between husband and wife involves understanding one thing: that unconditional respect is as powerful for him as unconditional love is for her. It's the secret to marriage that every couple seeks, and yet few couples ever find. While both men and women deserve both love and respect, in the midst of conflict the driving need for a woman is love and the driving need for a man is respect. When either of these needs isn & rsquo;t met, things get crazy. Based on over three decades of counseling, as well as scientific and biblical research, Dr. Emerson Eggerichs and his wife, Sarah, have taken the Love and Respect message across America and are changing the way couples talk to, think about, and treat each other. If you want to feel peace, closeness, value, and to experience marriage the way God intended, this book will help you get there. Love and Respect is for anyone: those in marital crisis, the happily married, engaged couples, pastors and counselors, and small groups. This dynamic and life-changing message is impacting the world, resulting in the healing and restoration of countless relationships. What readers are saying about Love & Respect: & ldquo;I & rsquo;ve been married 35 years and have not heard this taught. & rdquo; & ldquo;This is the key that I have been missing. & rdquo; & ldquo;You connected all the dots for me. & rdquo; & ldquo;As a counselor, I have never been so excited about any material. & rdquo; & ldquo;You & rsquo;re on to something huge here. & rdquo; About the Author Excited yet burdened about male and female relationships, EMERSON EGGERICHS launched the Love and Respect Conferences in August 1999 Emerson was the senior pastor or East Lansing's thriving Trinity Church before devoting himself full-time to building healthy marriages. Dr. Eggerichs has a M.A. in communications from Wheaton College, a Master's of Divinity from Dubuque Seminary, and a Ph.D. in child and family ecology from Michigan State University. He and his wife, Sarah, live in Grand Rapids, Michigan, and have three adult children. He is the president of Love and Respect Ministries.
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Vitamins That Heal: Natural Immunity For Better Health
There are over 50 vitamins, minerals and amino acids that can keep you healthy and fit. Your body needs only small amounts of these vitamins and minerals. But because what the body manufactures is often not enough, these must be obtained from diet and from supplements. While most books provide limited information, this book shares complete information that you are ever likely to need about vitamins, minerals, and amino acids. A balanced diet is the most sensible way of getting sufficient quantity of these nutrients. The rich and natural sources of all nutrients are listed individually to help you choose easily. H.K. Bakhru enjoys countrywide reputation as an expert naturopath and a writer on the subject. His well-researched articles on nature cure, health, and nutrition appear regularly in the media. He began his career in the Indian Railways with a first class postgraduate degree from Lucknow University. He retired, in 1984, as the Chief Public Relations Officer of the Central Railways, after 35 years of distinguished service in the Public Relations Organisation of the Indian Railways and the Railway Board. A diploma holder in naturopathy, he is a member of the Nature Cure Practitioners' Guild in Mumbai. He has made extensive studies on naturopathy and herbalism. He spends his retired life propagating and practising nature cure and is always willing to offer advice to those who seek his help. His other books on nature cure, and nutrition are Foods That Heal, Vitamins That Heal, Natural Home Remedies for Common Ailments, and Conquering Diabetes Naturally ASIN & rlm; : & lrm; 8122202241 Publisher & rlm; : & lrm; Orient Paperbacks (8 June 1998); Orient Paperbacks, Ansari Road, Daryaganj, New Delhi Language & rlm; : & lrm; English Paperback & rlm; : & lrm; 216 pages ISBN-10 & rlm; : & lrm; 9788122202243 ISBN-13 & rlm; : & lrm; 978-8122202243
Vitamins That Heal: Natural Immunity For Better Health
Vitamins That Heal: Natural Immunity For Better Health
₦ 6,440.00 ₦ 7,000.00 -8%
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Members Club: A User's Guide To The Penis
Wherever there are people, there are penises. And even though men always carry their penis with them, we might not know it as well as we think...Members Club is a fascinating and important exploration of the penis written by leading urologist, Piet Hoebeke.'Piet Hoebeke knows dick all, which in this case is the highest compliment.' & ndash; Tom RosenthalHalf of the world's population has one; the other half sometimes comes into contact with it, and yet a great deal of ignorance exists regarding the penis. Join celebrated professor of urology Piet Hoebeke, one of the world's leading experts in his field, as he sets out to clarify the mysteries of the male reproductive organ.Professor Hoebeke draws on his years of experience to address the key questions, such as:What is the ideal penis? What's the best technique for taking a pee? Why is an erection that lasts 24 hours a bad thing? And, of course: What to do when your foreskin gets stuck between the zipper of your trousers?Other areas covered include: the evolution of the penis, size, deviations, sexual health, the disturbed relationship between the man and his penis, sperm production, and the art of good penis maintenance.Members Club is the no-nonsense guide every penis user needs.
Members Club: A User's Guide To The Penis
Members Club: A User's Guide To The Penis
₦ 18,200.00 ₦ 20,000.00 -9%
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Love & Life Natural Family Planning
This book teaches about the billing method in family planning,it is recognized in medical history as one of the greatest discoveries of the twentieth century. Millions around the world has used it to identify natural signs of fertility and infertility,or avoid pregnancy,as well as use to monitor their reproductive health.This book teaches about the billing method in family planning,it is recognized in medical history as one of the greatest discoveries of the twentieth century. Millions around the world has used it to identify natural signs of fertility and infertility,or avoid pregnancy,as well as use to monitor their reproductive health.This book teaches about the billing method in family planning,it is recognized in medical history as one of the greatest discoveries of the twentieth century.Millions around the world has used it to identify natural signs of fertility and infertility,or avoid pregnancy,as well as use to monitor their reproductive health. This book teaches about the billing method in family planning,it is recognized in medical history as one of the greatest discoveries of the twentieth century.Millions around the world has used it to identify natural signs of fertility and infertility,or avoid pregnancy,as well as use to monitor their reproductive health.
Love & Life Natural Family Planning
Love & Life Natural Family Planning
₦ 5,460.00 ₦ 6,000.00 -9%
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Hallelujah Diet
In this book, you will experience new hope for your health as you discover: The biblical foundation of the diet and the power of God & rsquo;s living foods The role modern medicine play in our society The hallelujah diet in detail, including the importance of eating living and organic foods Incorporating exercise sunlight, fresh air and clean drinking water into our lives Stress and emotional balance, and the importance of getting adequate rest. How to make choices set goals, and chart the course for success Comments by doctors attesting to the diet Inspiring testimonies by people who have healed themselves of various diseases including cancer,Diabetes, and Depression, among others. Written By George Malkmus with Peter & Stowe Shockey
Hallelujah Diet
Hallelujah Diet
₦ 4,950.00 ₦ 5,500.00 -10%
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Dag Heward Mills Model Marriage - A Marriage Counselling Handbook
In this classic volume, Dag Heward-Mills provides extensive practical insight into marriage. This extraordinary book will serve as a ready resource material for both the marriage councellor and the married couple. You will certainly discover in this piece, refreshing and exciting tips to enhance your marriage. In this classic volume, Dag Heward-Mills provides extensive practical insight into marriage. This extraordinary book will serve as a ready resource material for both the marriage councellor and the married couple. You will certainly discover in this piece, refreshing and exciting tips to enhance your marriage. In this classic volume, Dag Heward-Mills provides extensive practical insight into marriage. This extraordinary book will serve as a ready resource material for both the marriage councellor and the married couple. You will certainly discover in this piece, refreshing and exciting tips to enhance your marriage. In this classic volume, Dag Heward-Mills provides extensive practical insight into marriage. This extraordinary book will serve as a ready resource material for both the marriage councellor and the married couple. You will certainly discover in this piece, refreshing and exciting tips to enhance your marriage.
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Love & Life Natural Family Planning
This book teaches about the billing method in family planning,it is recognized in medical history as one of the greatest discoveries of the twentieth century.Millions around the world has used it to identify natural signs of fertility and infertility,or avoid pregnancy,as well as use to monitor their reproductive health.This book teaches about the billing method in family planning,it is recognized in medical history as one of the greatest discoveries of the twentieth century.Millions around the world has used it to identify natural signs of fertility and infertility,or avoid pregnancy,as well as use to monitor their reproductive health.This book teaches about the billing method in family planning,it is recognized in medical history as one of the greatest discoveries of the twentieth century.Millions around the world has used it to identify natural signs of fertility and infertility,or avoid pregnancy,as well as use to monitor their reproductive health.This book teaches about the billing method in family planning,it is recognized in medical history as one of the greatest discoveries of the twentieth century.Millions around the world has used it to identify natural signs of fertility and infertility,or avoid pregnancy,as well as use to monitor their reproductive health
Love & Life Natural Family Planning
Love & Life Natural Family Planning
₦ 4,450.00 ₦ 5,000.00 -11%
Rehmie.com.ng
Love & Life Natural Family Planning
This book teaches about the billing method in family planning,it is recognized in medical history as one of the greatest discoveries of the twentieth century.Millions around the world has used it to identify natural signs of fertility and infertility,or avoid pregnancy,as well as use to monitor their reproductive health.This book teaches about the billing method in family planning,it is recognized in medical history as one of the greatest discoveries of the twentieth century.Millions around the world has used it to identify natural signs of fertility and infertility,or avoid pregnancy,as well as use to monitor their reproductive health.This book teaches about the billing method in family planning,it is recognized in medical history as one of the greatest discoveries of the twentieth century.Millions around the world has used it to identify natural signs of fertility and infertility,or avoid pregnancy,as well as use to monitor their reproductive health.This book teaches about the billing method in family planning,it is recognized in medical history as one of the greatest discoveries of the twentieth century.Millions around the world has used it to identify natural signs of fertility and infertility,or avoid pregnancy,as well as use to monitor their reproductive health.
Love & Life  Natural Family Planning
Love & Life Natural Family Planning
₦ 3,960.00 ₦ 4,500.00 -12%
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Living In Divine Health - It Is Never Too Late To Get On The Road To Healthier Habits
Take healthy action today for a disease-free tomorrow! You don & rsquo;t have to get cancer or heart disease! In fact, you don & rsquo;t need to be a poor-health statistic at all. Living in Divine Health takes you on a fascinating journey into the world of disease-preventing nutrition. Filled with intriguing medical research and biblical insight, you & rsquo;ll learn how to: Eliminate the cancer-producing toxins already built up in your system. Tell the difference between the foods that generate health & hellip;and those that can hurt your heart. Find out why & ldquo;the fat is where the poison is & rdquo; & mdash;and what you can do about it. Challenge the & ldquo;commonsense & rdquo; & mdash;and potentially deadly & mdash;nutritional advice you & rsquo;ve been taught down through the years. Unleash the & ldquo;good fat & rdquo; and get it into your system now. Make lifelong friends with numerous & ldquo;miracle foods & rdquo; & mdash;like cabbage, grape seed extract, tangerines and many more. & ldquo;It is my prayer that the material in this book will equip you with the knowledge to live in divine health, enabling you to better serve our Creator. & rdquo; & mdash;Don Colbert, MD
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Vitamins That Heal - Natural Immunity For Better Health
here are over 50 vitamins, minerals and amino acids that can keep you healthy and fit. Your body needs only small amounts of these vitamins and minerals. But because what the body manufactures is often not enough, these must be obtained from diet and from supplements. While most books provide limited information, this book shares complete information that you are ever likely to need about vitamins, minerals, and amino acids. A balanced diet is the most sensible way of getting sufficient quantity of these nutrients. The rich and natural sources of all nutrients are listed individually to help you choose easily. H.K. Bakhru enjoys countrywide reputation as an expert naturopath and a writer on the subject. His well-researched articles on nature cure, health, and nutrition appear regularly in the media. He began his career in the Indian Railways with a first class postgraduate degree from Lucknow University. He retired, in 1984, as the Chief Public Relations Officer of the Central Railways, after 35 years of distinguished service in the Public Relations Organisation of the Indian Railways and the Railway Board. A diploma holder in naturopathy, he is a member of the Nature Cure Practitioners' Guild in Mumbai. He has made extensive studies on naturopathy and herbalism. He spends his retired life propagating and practising nature cure and is always willing to offer advice to those who seek his help. His other books on nature cure, and nutrition are Foods That Heal, Vitamins That Heal, Natural Home Remedies for Common Ailments, and Conquering Diabetes Naturally ASIN & rlm; : & lrm; 8122202241 Publisher & rlm; : & lrm; Orient Paperbacks (8 June 1998); Orient Paperbacks, Ansari Road, Daryaganj, New Delhi Language & rlm; : & lrm; English Paperback & rlm; : & lrm; 216 pages ISBN-10 & rlm; : & lrm; 9788122202243 ISBN-13 & rlm; : & lrm; 978-8122202243
Vitamins That Heal - Natural Immunity For Better Health
Vitamins That Heal - Natural Immunity For Better Health
₦ 4,920.00 ₦ 6,000.00 -18%
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Where There Is No Doctor By David Werner
Where There Is No Doctor by David Werner, Carol Thurman, Jane Maxwell, Andrew Pearson. With 3 million copies in print in over 50 languages, "Where There Is No Doctor" is the most widely used health care manual in use in developing countries today. Using simple language and hundreds of drawings, the book provides information about recognising, treating and preventing common illnesses and injuries. But it is far more than simple first aid information. It covers a wide range of subjects that affect the health of the villager - from diarrhoea to tuberculosis, from helpful and harmful home remedies to the cautious use of certain modern medicines. Special importance is placed on cleanliness, a healthy diet, vaccination, childbirth and family planning. It covers diseases commonly found in Africa.
Where There Is No Doctor By David Werner
Where There Is No Doctor By David Werner
₦ 4,920.00 ₦ 6,000.00 -18%
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The Act Of Marriage - The Beauty Of Sexual Love
This updated and expanded edition gives a fresh informative edge to an already definitive book. New sections discuss "sex after sixty" and five reasons why God created sex, all supported by the very latest findings in the fields of medicine and sociology. For engaged couples and newlyweds who want to make lovemaking a joy from the start . . . For couples who have been married for years and want to maintain the flame or rekindle the embers . . . for every husband or wife who wants to be a better lover -- here are the insights into each other's bodies, psychosexual makeup, and need for tender, unselfish affection that can help you achieve your goal. With over 2.5 million copies in print, The Act of Marriage has helped thousands of Christian couples maximize their joy in sexual union and saved countless marriages. Pastors, doctors, and psychologists alike have endorsed the frank, practical insights.
The Act Of Marriage - The Beauty Of Sexual Love
The Act Of Marriage - The Beauty Of Sexual Love
₦ 4,920.00 ₦ 6,000.00 -18%
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Everywoman-a Gynaecological Guide For Life
One of the most successful books ever published on women's health, EVERYWOMAN is the essential guide for women who want to learn more about their bodies and health. Written in a sensible and straightforward way, it provides the medical and gynaecological facts as well as the social aspects of women's sexuality and wellbeing. This groundbreaking book has again been revised and updated to meet the needs of women of all ages as they head towards the next century.
Everywoman-a Gynaecological Guide For Life
Everywoman-a Gynaecological Guide For Life
₦ 4,920.00 ₦ 6,000.00 -18%
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She Comes First: The Thinking Man's Guide To Pleasuring A Woman
& ldquo;Every man & rsquo;s must-read. Tell your guy to put down the remote and pick up She Comes First. & rdquo; & mdash;Cosmopolitan Ian Kerner offers a radical new philosophy for pleasuring women in She Comes First & mdash;anessential guidebook to oral sex from the author of Be Honest & mdash;You & rsquo;re Not That Into Him Either. The New York Times praises Kerner & rsquo;s & ldquo;cool sense of humor and an obsessive desire to inform, & rdquo; as he & ldquo;encourages men through an act that many find mystifying. & rdquo; An indispensable aid to a healthier, more fulfilling sex life for her and him, She Comes First offers techniques and philosophy that have already earned raves from the likes of bestselling author and Loveline co-host Dr. Drew Pinsky as well as Playgirl magazine, which cheers, & ldquo;Hallelujah! & rdquo;
She Comes First: The Thinking Man's Guide To Pleasuring A Woman
She Comes First: The Thinking Man's Guide To Pleasuring A Woman
₦ 18,860.00 ₦ 23,000.00 -18%
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Your Practical Pregnancy Planner- Pb By Brette Mcwhorter Sember
An indispensable legal guide, financial planner, and organizer for your journey through pregnancy and into parenthood. There are dozens of good books telling you what you need to know about the physical and emotional aspects of having a baby. But until now there were none devoted to the many financial and legal concerns of expectant parents, issues such as: "What are my rights under the Family and Medical Leave Act?" "Can the hospital run tests on my newborn without my permission?" "Should I take out a life insurance policy on my newborn?" Written by family law attorney Brette McWhorter Sember, this book answers all those questions and more. Your Practical Pregnancy Planner: Fills you in on what you need to know about everything from maternity leave to estate planning, pregnancy discrimination to cord blood banking Features a handy, month-by-month format that provides you with the answers you need, as you need them Includes valuable links to organizations, agencies, and websites for expecting and new parents Key Highlights: Help ease expecting parents' minds about the legal and monetary details Fills you in on what you need to know about everything from maternity leave to estate planning, pregnancy discrimination to cord blood banking Features a handy, month-by-month format that provides you with the answers you need, as you need them Includes valuable links to organizations, agencies, and websites for expecting and new parents Value for money
Your Practical Pregnancy Planner- Pb By Brette Mcwhorter Sember
Your Practical Pregnancy Planner- Pb By Brette Mcwhorter Sember
₦ 16,200.00 ₦ 20,000.00 -19%
Rehmie.com.ng
Ask A Midwife- All Your Pregnancy & Birth Questions Answered With Wisdom- Pb
All your pregnancy and birth questions are answered by experienced midwives What's best to eat during pregnancy? How many minutes apart should my contractions be? What's a great tip for a good night's sleep? When it comes to dispensing care, advice and friendly reassurance during pregnancy and labour, midwives are the health professionals mothers want to turn to. Find 1,000 real-life questions for midwives, answered with up-to-date information you can trust. Covers everything you need to know from conception to the first weeks of life with a new baby. Drawing on the experience of long-term midwife Catherine Parker-Littler and www.midwivesonline.com, Ask A Midwife is like having your own midwife on call, 24 hours a day. Key Highlights: Furnishes mothers-to-be with practical, illustrated information from a noted midwife With answers to more than one thousand real-life questions about pregnancy and birth at every stage of fetal development Covering such topics as nutrition and exercise during pregnancy, the labor and delivery process, childbirth options, and more Value for money

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