Marc joseph Tuna chunks Fish in Vegetable Oil is made from shredded chunks of moist Tuna fish dipped in in Vegetable Oil. It is very rich in protein and essential minerals and vitamins that the body needs. The canned tuna fish is suitable for sandwich or as a side dish with spaghetti or rice. You can also use it in the preparation of sauces to go with any dish or meal.
Health benefits of Tuna Fish
The high levels of omega-3 fatty acids in tuna fish may help to reduce the level of omega-6 fatty acids and LDL cholesterol that can accumulate inside the arteries of the heart. Studies have shown that eating more omega-3 is associated with reduced rates of cardiovascular disease, including heart attacks.
***Prevent vision problem - The Omega-3s in Tuna also seem to have a positive effect on eye health.
***Reduced Risk of Cancer - Tuna'Omega-3 fatty acid are also believed to slow the growth of tumors cells and reduce inflammation in the Body.
*** Support Weigh Loss - Tuna is lean meat. It's relatively high in protein but low in calories which means that it keeps you full longer and stops you from eating more.
*** Nutrition - Tuna is one of the best dietary sources of Vitamin D. Just 3 ounces of canned Tuna yield as much as 50% of the recommended daily level.
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It's Tuna O'clock, have a good Tuna day!
