It’s also incredibly versatile and can be used in a variety of cooking methods, including:
frying
baking
roasting
stir frying.
It has also been linked to several health benefits, especially when it comes to your heart, skin, and bones.
Soybean oil is a common type of cooking oil that’s been associated with several health benefits.
In particular, it may help:
promote skin health
reduce cholesterol levels
prevent bone loss
provide important omega-3 fatty acids
What’s more, it has a high smoke point and natural flavor, making it easy to incorporate into a variety of recipes as part of a healthy diet.
