PAM Original Cooking Spray makes cleaning your cookware quick and easy. Formulated for superior no-stick performance, this no stick spray is ideal for cooking for effortless meals. This non stick spray is perfect for eggs, chicken, pancakes or brownies. PAM Nonstick Cooking Spray has 0 calories per serving and is made with no artificial preservatives, colors or flavors. When you want to keep your pots and pans free from food mess, rely on Pam® Original Cooking Spray. Pam Cooking Spray prevents foods from sticking to cooking surfaces and unlike heavy oils, allows for fat-free baking and cooking.