Rowing Machine
American Fitness Rowing machine: - It & rsquo;s a common misconception that rowing works only your arms. In reality, rowing is a full-body workout. According to the American Fitness Professionals Association, the rowing stroke consists of 65 & ndash;75% leg work and 25 & ndash;35% upper body work The major muscle groups it targets are your: Quadriceps, calves, glutes Rowing is also known to strengthen your upper body muscles, including your: Pecs, arms, abdominal muscles and obliques Your leg muscles are primarily engaged during the drive part of the stroke, or when pushing off the foot stretcher. It & rsquo;s good for people of all fitness levels to try, It & rsquo;s low impact It can be meditative, this involves the four phases of the row stroke, which are the: Catch, drive, finish, recovery It & rsquo;s great for your heart and lungs, it builds power and endurance It & rsquo;s efficient, it & rsquo;s a great alternative to the treadmill or elliptical, the machine is home workout-friendly.
Rowing Machine
₦ 450,041.72
₦ 473,728.13
-5%
De Young Rowing Exercise Machine
Colour Multicolour Rowing exercise machines for cardio exercise. With little pressure on the joints, For working the legs, and hips. In addition, it strengthens the back, shoulders, and arms.It is also adjustable, thus you can create a tighter resistance to increase the rate at which you build muscle. Using a rowing machine can help to build and tone your muscles, strengthen your cardiovascular function and increase your stamina. Rowing machines are particularly effective for all fitness enthusiasts because they place no strain on your back and joints.
De Young Professional Rowing Machine
Rowing exercise is among the most effective cardio exercises, that helps you to burn an enormous amount of calories and working the biggest muscles in your body. It also helps you to shed up the fat around your arm, a fast remedy to christain mother arm. This rower is ideal for iproving your cardiovascular fitness from the comfort of home. A lightweight product, this rower is ideal for those new to cardiovascular exercise and features a tough progressive-shock chord resistance, which provides a smooth rowing action. This machine also includes a single rowing maintain with high density padded hand grips and a large, contoured smooth-action padded roller-mounted seat for comfort when exercising. Combine these features with a built-in computer that helps you keep track of your workout, and you have a great rowing machine at a great value!FEATURES: Shock-resistant cord with single maintain rowing maintain for a more effective workout; Multi-function LCD display showing time, total rower reps, rower reps per minute and total calories burned; Roller-mounted padded seat; 20-inch seat range of motion from full forward to full rear; Can also be easily stored upright when not in use; All tools required for assembly are included
De Young Rowing Fitness Machine
Rowing exercise machines for cardio exercise. With little pressure on the joints, For working the legs, and hips. In addition, it strengthens the back, shoulders and arms. It is also adjustable, thus you can create a tighter resistance to increase the rate at which you build muscle. If you don & rsquo;t know, you & rsquo;re not alone! Apparently most people are unaware of what it does for your body because I rarely see anyone in a health club using them. Simply put & ndash; a rowing machine is your body & rsquo;s best friend. They give your entire body a thorough workout inside and out One of the rowing machine & rsquo;s claims to fame is it & rsquo;s fantastic for working out your whole body. Your upper and lower body are required to complete a full rowing stroke. This is a good and bad thing depending on how you look at it. It & rsquo;s a good thing because you & rsquo;ll be getting a solid workout that & rsquo;s guaranteed to get you sweating. In a nutshell, cardiovascular or aerobic exercise is an activity that raises your heart rate and keeps it at that elevated heart rate for a period of time.
De Young Fitness Rowing Machine
Colour Multicolour This rower is among the most effective cardio exercises available in the market, burning an enormous amount of calories and working the biggest muscles in your body in a very low affect workout. This rower is ideal for bettering your cardiovascular fitness from the comfort of home. A lightweight product, this rower is ideal for those new to cardiovascular exercise and features a tough progressive-shock chord resistance, which provides a smooth rowing action. This machine also includes single rowing maintain with high-density padded hand grips and a large, contoured smooth-action padded roller-mounted seat for comfort when exercising. Combine these features with a built-in computer that helps you keep track of your workout, and you have a great at a great value!FEATURES: Shock-resistant cord with single maintain rowing maintain for a more effective workout; Multi-function LCD display showinwheng time, total rower reps, lower reps per minute and total calories burned; Roller-mounted padded seat; 20-inch seat range of motion from full forward to full rear; Can also be easily stored upright not in use; All tools required for assembly are included
Rowing Machine For Abs And General Body Training
Rowin Machine Are Basically Designed To Imitate The Action Of Rowing Boats. Rowing Machine Are Basically One Of The Best Fat Burning,Abdominal Exercise And Body Building Machines You Can Readily Have. Rowing Machines Doesnt Put Stress On Your Lap,Hips And Ankle Joints. Rowing Machines Firms The Abs And Backside. It Helps In Toning Of The Limbs. It Builds Up Strength.
De Young Rowing Machine
Colour Multicolour DE YOUNG ROWING MACHINE FITNESS SPACE SAVING PULLEY ROW LOW IMPACT CARDIO WORKOUT GYMThis rower is among the most effective cardio exercises available in the market, burning an enormous amount of calories and working the biggest muscles in your body in a very low affect workout. This rower is ideal for bettering your cardiovascular fitness from the comfort of home. A lightweight product, this rower is ideal for those new to cardiovascular exercise and features a tough progressive-shock chord resistance, which provides a smooth rowing action. This machine also includes single rowing maintain with high-density padded hand grips and a large, contoured smooth-action padded roller-mounted seat for comfort when exercising. Combine these features with a built-in computer that helps you keep track of your workout, and you have a great rowing machine at a great value!FEATURES: Shock-resistant cord with single maintain rowing maintain for a more effective workout; Multi-function LCD display showing time, total rower reps, lower reps per minute and total calories burned; Roller-mounted padded seat; 20-inch seat range of motion from full forward to full rear; Can also be easily stored upright when not in use; All tools required for assembly are included
De Young Rowing Machine
₦ 663,523.04
₦ 698,445.31
-5%