Exercing is an important aspect of every day life for healty leaving, Adult has taken this important to maintain a healty life style, children can also enjoy exercing with this bouncing trampoline for fitness. Exercising will improve their posture and balance , helps build stronger bones and healthier muscle. Regular physical exercise can help children improve cardiorespiratory fitness, reduces symptoms of anxiety and depression. It helps them maintain a healty body weight. It is made of high elastic tension belt , with non slip hand. This is for both indoor and outdoor playsets for kids. It is advisable to put on fitted shoe like sneakers while exercising with it.Can be included on picnic list for the family so children can play and exercise.