Production Country |
USA |
Weight (kg) |
0.3 |
Our Berry Blend capsules provide added nutrition from 11 different grapes and berries to help you bridge the gap between what you should eat, and what you do eat, every day.
Berries are among the healthiest foods you can eat. Berries are high in antioxidants like anthocyanins, which may protect your cells from free radical damage.Berries may improve blood sugar and insulin response when consumed with high-carb foods or included in smoothies.
They're delicious, nutritious, and provide a number of impressive health benefits.
Berries are a good source of fiber, including soluble fiber. Studies show that consuming soluble fiber slows down the movement of food through your digestive tract, leading to reduced hunger and increased feelings of fullness.Berries contain antioxidants, which help keep free radicals under control.
Free radicals are unstable molecules that are beneficial in small amounts but can damage your cells when their numbers get too high, causing oxidative stress
Berries are a great source of antioxidants, such as anthocyanins, ellagic acid, and resveratrol. In addition to protecting your cells, these plant compounds may reduce disease risk
One study showed that blueberries, blackberries, and raspberries have the highest antioxidant activity of commonly consumed fruits, next to pomegranates
In fact, several studies have confirmed that the antioxidants in berries may help reduce oxidative stress