Buy 20kg Kettle Bell - Blue in Nigeria
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000RENG459760
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A Pair Of 4kg Dumbbells
Dumbbells are ideal for fitness workouts, at home, the gym, or a local bootcamp or exercise workout class. Dumbbell training helps build core strength + stability. Dumbbells work your major muscle groups. Our Dumbbells feature a stylish design with an easy grip handle, ergonomically designed + made to the highest standard. This is a fitness product that looks fantastic in the gym or at home. Dumbbells are great for weight loss, burning calories, flexibility, muscle tone + your cardiovascular fitness. Dumbbell training offers full body conditioning at every fitness levels + all ages.
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Rehmie.com.ng
4kg Vinyl Coated Dumbbell - Red
This is designed to help in the activities that promote body fitness and healthy living. For indoor/outdoor use, positive fitness results are guaranteed with or without supervision from a fitness trainer. Also recommended for professional and non-professional athletes alike
000RENG464699
Rehmie.com.ng
Adjustable Chrome Dumbbell - 20kg
Dumbbells are small weights. You purchase dumbbells in different weights, starting with lightweight versions -- less than five pounds -- to use during aerobic workouts or while using a treadmill or exercise bike. Heavy Dumbbells are inexpensive, versatile and easy-to-use weights that let you create a variety of workouts to improve your health. Depending on the amount of weight you use, number of repetitions you do and pace at which you use them, dumbbells can help you improve cardiovascular fitness, burn calories, build muscle or increase muscular endurance for sports. NOTE: 10kg at the right hand side and 10kg at the left hand side, make a total of 20kg.
000RENG568994
Rehmie.com.ng
6kg Vinyl Coated Dumbbell - Blue
This is designed to help in the activities that promote body fitness and healthy living. For indoor/outdoor use, positive fitness results are guaranteed with or without supervision from a fitness trainer. Also recommended for professional and non-professional athletes alike
000RENG624041
De Young
10kg Kettle Bell
This features smooth PVC coated kettlebell with smooth handles for easy grip. These kettlebells are coated with rubber for floor protection, ideal for home and commercial use. Available in 4kg, 6kg,8kg10kg,12kg,15kg & 20kg
HOW TO USE A KETTLE BELL
Stand with feet shoulder-width apart. Grip the kettlebell handle loosely with your right hand. The handles should run parallel to your feet, not across your body, and your thumb should point forward. Drive up with your legs and hips as you pull the bell up the midline of your body into a standing position, keeping it close for better control. Keeping a loose grip on the handle throughout the movement, bring the kettlebell up to your shoulder and rotate your arm so the kettlebell turns from the inside to the outside of your body. Return to starting position.
000RENG624047
De Young
6kg Kettle Bell - Pink
This features a set of smooth vinyl coated kettle bell with smooth handles for easy grip. It comes in different sizes and colors. They are coated with rubber for floor protection, ideal for home and commercial use. You can purchase this single kettle bells or in pairs depending on your budget. Please note that the bells are multicolored, hence color may differ from the display color.
HOW TO USE A KETTLE BELL
Stand with feet shoulder-width apart. Grip the kettle bell handle loosely with your right hand. The handles should run parallel to your feet, not across your body, and your thumb should point forward. Drive up with your legs and hips as you pull the bell up the midline of your body into a standing position, keeping it close for better control. Keeping a loose grip on the handle throughout the movement, bring the kettle bell up to your shoulder and rotate your arm so the kettle bell turns from the inside to the outside of your body. Return to starting position.
Start with two kettle bells, one in each hand, in the rack position: that is, grip both firmly by the handles and pull fists to chin keeping elbows pointed straight down. The kettle bells will rest along on your outside forearm. Keeping your arms tucked in close to your body, squat down and explosively drives the kettle bells overhead as you stand. Bring back to the rack position and repeat..
PRODUCT SPECIFICATION
6KG kettle bell (Single)
Multi color
Vinyl Coated
Smooth handle for easy grip
000RENG624054
De Young
20kg Rubber Hex Dumbbell
Dumbbells are small weights. You purchase dumbbells in different weights, starting with lightweight versions -- less than five pounds -- to use during aerobic workouts or while using a treadmill or exercise bike. Heavy Dumbbells are inexpensive, versatile and easy-to-use weights that let you create a variety of workouts to improve your health. Depending on the amount of weight you use, a number of repetitions you do and pace at which you use them, dumbbells can help you improve cardiovascular fitness, burn calories, build muscle or increase muscular endurance for sports.
These beautiful black dumbbells are made to a perfect finishing with high quality rubber. The handles are made with smooth chrome finishing to fit comfortable in the user & rsquo;s arm. The dumbbell comes in hexagonal shape.
Total Weight of dumbbell in this pack is 40kg
000RENG624060
De Young
50kg Adjustable Chrome Dumbbell With Suit Case
Dumbbells are small weights. You purchase dumbbells in different weights, starting with lightweight versions -- less than five pounds -- to use during aerobic workouts or while using a treadmill or exercise bike. Heavy Dumbbells are inexpensive, versatile and easy-to-use weights that let you create a variety of workouts to improve your health. Depending on the amount of weight you use, a number of repetitions you do and pace at which you use them, dumbbells can help you improve cardiovascular fitness, burn calories, build muscle or increase muscular endurance for sports.
This colorful chrome dumbbell set comes in suit case. It is made up of 1 complete dumbbell set (1 piece) with different plate sizes. The dumbbell can be adjusted to the weight capacity you can carry for a start and you can add more weight as you improve.
Please note that there is only 1 piece of 50kg Dumbbell in this suit case
000RENG624068
Rehmie.com.ng
20kg Chrome Dumbbells
The 20kg chrome dumbbell set includes 2 X 10kg chrome dumbbells. Components include: 1 black heavy duty plastic box 4 PCS 2.5kg premium chrome weight plate 4 PCS 1.25kg premium chrome weight plate 4 PCS 0.5kg premium chrome weight plate 2 PCS contoured dumbbell handle (2kg) 4 PCS Metal collars (1kg) Overall weight: 20.0KG
000RENG624073
Rehmie.com.ng
Bodyfit 20kg Adjustable Chrome Dumbbell
Dumbbells are small weights. You purchase dumbbells in different weights, starting with lightweight versions -- less than five pounds -- to use during aerobic workouts or while using a treadmill or exercise bike. Heavy Dumbbells are inexpensive, versatile and easy-to-use weights that let you create a variety of workouts to improve your health. Depending on the amount of weight you use, number of repetitions you do and pace at which you use them, dumbbells can help you improve cardiovascular fitness, burn calories, build muscle or increase muscular endurance for sports. NOTE: 10kg at the right hand side and 10kg at the left hand side, make a total of 20kg.
000RENG624080
Rehmie.com.ng
Adjustable Dumbbells - 30kg
Take control of your fitness right at home with the 40kg Dumbbells Set. these dumbbells are just what you need to start or continue your fitness journey. Made from a durable chromed iron plates, these weights are easy to slip on and off in order to customize your workout. As one of our featured products, the adjustable iron chromed dumbbell set has unique features that make it stand out from other dumbbells. Quality & Precision is guaranteed with the premium dumbbell set. We provide the cheapest dumbbell for home training. try this set of our 40kg dumbbells and enjoy maximum workout.
000RENG625159
Rehmie.com.ng
20kg Adjustable Dumbbell
Dumbbells are small weights. You purchase dumbbells in different weights, starting with lightweight versions -- less than five pounds -- to use during aerobic workouts or while using a treadmill or exercise bike. Heavy Dumbbells are inexpensive, versatile and easy-to-use weights that let you create a variety of workouts to improve your health. Depending on the amount of weight you use, a number of repetitions you do and pace at which you use them, dumbbells can help you improve cardiovascular fitness, burn calories, build muscle or increase muscular endurance for sports.
NOTE: 10kg at the right-hand side and 10kg at the left-hand side, make a total of 20kg.
