Buy 10kg Coated Dumbbell - Black in Nigeria
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000RENG433586
Rehmie.com.ng
2kg Vinyl Coated Dumbbell - Blue
2KG DUMBBELL for perfect fitness, weight loss and body builders. it can be fixed range by range depending on the size and strenght of the person. It is strong and effective
000RENG436583
Rehmie.com.ng
20kg Dumbbell with Case
Product Description
Dumbbell Set with Case | 20kg(each hand is 10kg)
Sturdy & durable design Easy to assemble Chrome bar have rubber handle in the middle for comfortable grip Black Sturdy Plastic Carrying Case Material:This is a brand new product, it is easy to use and understand
000RENG624070
Rehmie.com.ng
4kg Kettle Bell
Stand with feet shoulder-width apart. Grip the kettlebell handle loosely with your right hand. The handles should run parallel to your feet, not across your body, and your thumb should point forward. Drive up with your legs and hips as you pull the bell up the midline of your body into a standing position, keeping it close for better control. Keeping a loose grip on the handle throughout the movement, bring the kettlebell up to your shoulder and rotate your arm so the kettlebell turns from the inside to the outside of your body. Return to starting position.
000RENG625149
Rehmie.com.ng
3kg Vinyl Coated Dumbbell - Purple
This is designed to help in the activities that promote body fitness and healthy living. For indoor/outdoor use, positive fitness results are guaranteed with or without supervision from a fitness trainer. Also recommended for professional and non-professional athletes alike
000RENG625190
Rehmie.com.ng
5kg Vinyl Coated Dumbbell - Red
This is designed to help in the activities that promote body fitness and healthy living. For indoor/outdoor use, positive fitness results are guaranteed with or without supervision from a fitness trainer. Also recommended for professional and non-professional athletes alike
000RENG625210
Rehmie.com.ng
5kg Dumbbells - Blue
5kg dumbbell
This is a quality dumbbell. it has a smooth and soft handle that makes use want to keep holding on to it. the total weight is 10kg, each handle having 5kg. we offer the best quality of dumbbells ranging from 2kg to 200kg.
000RENG625224
Rehmie.com.ng
Pair Of Dumbbell - 3kg Each
The Plastic Dumbells comes in a pair
Plastic dumbbells are popular for fitness classes. sets.
They don & rsquo;t rust, so they can be washed
they don & rsquo;t roll because they are hexagonal, which also makes them easier to store and stack.
This group includes dumbbells, barbells and weighted bars with the purpose of weight training. Various weights can be used to achieve the required result depending on the regime followed. High repetitions with lower weights would be aimed at increasing strength and anaerobic endurance to produce leaner muscles i.e. toning; while a regime centred on the use of larger weights should develop larger muscles and bulking. These weights can be used in different directions and forms to target specific muscle groups for either gaining muscular size or increasing calorific demand in the area for toning. For example the under arms can targeted by lifting the weight to the sides of the body along the shoulder rather than folding upwards towards the chin. The value behind free weights is the virtually limitless freedom to adapt your work-out to target which ever muscle group you choose, with a quick Google search you can have access to different exercise regime which if adhered to would definitely yield the results you require.
000RENG625342
Nashua
Pair Of 25kg Commercial Hex Dumbbell
Pair of Hex Commercial Dumbbell hand weights for body building, strength training and muscle building.
Solid steel heads with Rubber coating
Ergo-grip chromed Steel handle
Medium-grade knurling for optimal grip
Fully welded as single-piece unit
Dumbbells are versatile and easy-to-use weights that help you perform a variety of workouts to improve your health. Depending on the weight you use, the number of repetitions you do and pace at which you use them, dumbbells can help you improve cardiovascular fitness, burn calories, build muscle or increase muscular endurance for sports..Dumbbells come in different weights, starting with the smaller lightweight types used during aerobic workouts or while using a treadmill or exercise bike. Heavier dumbbells are for body-building..In sum, dumbbells are good for: building muscles, improving cardio health & blood flow, aid weight loss, improve muscular endurance and bone health.
000RENG625370
Rehmie.com.ng
2kg Dumbbell Set
2Kg dumbbell for muscles building, body building and also for running several workout of fitness programs. Mostly used by begginners who intends to maintain their weight or shred some weights
000RENG625522
Rehmie.com.ng
Multi Dumbells Rack Without Dumbells
Dumbbells form the core of a home gym. They are essential tools for every fitness enthusiast to improve strength and form. Buying dumbbells as a set is a great idea as it gives you more training options. And if you buy a set, getting a rack along with it is highly advisable. Having massive free-weights strewn across your floor will look messy and can even be dangerous. A rack will save you a lot of trouble and space as well.
000RENG625525
Rehmie.com.ng
Multi Dumbells Rack Without Dumbells
Dumbbells form the core of a home gym. They are essential tools for every fitness enthusiast to improve strength and form. Buying dumbbells as a set is a great idea as it gives you more training options. And if you buy a set, getting a rack along with it is highly advisable. Having massive free-weights strewn across your floor will look messy and can even be dangerous. A rack will save you a lot of trouble and space as well.
000RENG625565
Rehmie.com.ng
Pair Of Dumbbell - 3kg Each
The Plastic Dumbells comes in a pair
Plastic dumbbells are popular for fitness classes. sets.
They don & rsquo;t rust, so they can be washed
they don & rsquo;t roll because they are hexagonal, which also makes them easier to store and stack.
This group includes dumbbells, barbells and weighted bars with the purpose of weight training. Various weights can be used to achieve the required result depending on the regime followed. High repetitions with lower weights would be aimed at increasing strength and anaerobic endurance to produce leaner muscles i.e. toning; while a regime centred on the use of larger weights should develop larger muscles and bulking. These weights can be used in different directions and forms to target specific muscle groups for either gaining muscular size or increasing calorific demand in the area for toning. For example the under arms can targeted by lifting the weight to the sides of the body along the shoulder rather than folding upwards towards the chin. The value behind free weights is the virtually limitless freedom to adapt your work-out to target which ever muscle group you choose, with a quick Google search you can have access to different exercise regime which if adhered to would definitely yield the results you require.
