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These unique fibers and material produce higher compression resulting in more sweating and help your body to sweat out harmful fats. It Heats up your core body area and then burns excess calories in your body by retaining body heat. It's designed to maximize the effectiveness of your workout and fat burn to expedite calorie burning. It has high waistband to enhance sweat on abs; it helps to reduce the abdomen, waist, and thighs. it is suitable for cycling, gymnastics, aerobics, and other types of indoor and outdoor fitness sportswear use. It is recommended to wash it after each use, particularly after exercising. Hand washes in cold water with a soft detergent. Squeeze out and drain. ----------------------------------------------------------------------------------------------------------------------------------------------------- Product Manual:Shapers' inner material stores heat, increases body temperature to promote perspiration, and the outer layer is super absorbent, so you can stay dry while sweating inside. Scientific design and compression can help you correct your posture and tighten your abdomen, giving you a more sexy and healthy body. Shapers clothing can be worn all day at home, at the office, at school, or anywhere you might go. When you wear it, you don't have to spend time going to the gym. Because of its high elasticity and heat insulation, neoprene garments promote sweating, not only to remove harmful substances from the body but also to get rid of fat cells. After you have been craving, you sweat and the weight naturally drops. This makes the weight reduction effect much better. Washing Instructions: Hand washes only in warm water at a temperature below 30 & deg; C, do not bleach or iron, do not dry or wring out, do not use a washing machine to clean. Avoid excessive exposure to sunlight as it may result in reduced material elasticity or bursting bubbles. Note: 1. The product may have a slight color difference due to factors such as light intensity or shooting equipment. 2. Due to the error of manual measurement and the elasticity of the material, the size may have an error of 1-3 cm. 3. Since the clothes are folded during transportation, the clothes you receive will have folding marks. Please don't worry, this folding marks will disappear after your first cleaning.