Fixed Bike Spinning Gym Centurfit 6kg Static Exercise
KEY FUNCTIONS
MODE: this key allows you to select and lock a particular function that you want
OPERATION PROCEDURES:
1- AUTO ON / OFF:
- The system turns on when any key is pressed or when it receives an input signal from the speed sensor
- The system It turns off automatically when the sensor receives no input signal or no key is pressed for approximately 4 minutes.
2- RESET:
The unit can be reset by changing the battery or by pressing the mode key for 3 seconds.
3- MODE:
To choose SCAN or LOCK if you don't want the scan mode, press the MODE key when the pointer of the function you want starts flashing.
4- FUNCTIONS:
TIME : Press the MODE key until the pointer advances to TIME. The total working time will be displayed.
SPEED : Press the MODE key until the pointer advances to SPEED. The total working time will be displayed.
DISTANCE : Press the MODE key until the pointer advances to DISTANCE. the distance for each workout will be displayed.
ODOMETER : Press the MODE key until the pointer advances to ODOMETER, the total accumulated distance will be displayed
PULSE: Press the MODE key until the pointer advances and or PRESS. The user's current heart rate will be displayed in beats per minute. Place your palms on both contact pads and wait 30 seconds for the most accurate reading.
CALORIES : press the MODE key until the pointer advances to CALORIES, calories burned
SCAN : Automatic display of the following functions in the order shown: TIME - SPEED - DISTANCE - PULSE (if any) - CALORIES (repeat).
BATTERY : This monitor uses one or two (if it has the PULSE function). If the screen is not displayed correctly on the monitor, reinstall the batteries for good recovery.
RESISTANCE ADJUSTMENT :
The pedaling resistance is controlled by the tension knob. Proper seat adjustment will help reduce the risk of injury and ensure maximum efficiency and comfort during exercise.
HOW TO LEVEL THE BIKE :
There are 4 knobs under the front and rear stabilizer. Adjust the knob when the bike is not level to the ground.
HANDLEBAR ADJUSTMENT :
There are different handlebar heights that can be adjusted. Please adjust the seat height first and then adjust the appropriate height of the handlebar to match the seat.
TECHNICAL SPECIFICATIONS:
- Time: 00: 00-99: 59 MIN / SEC.
