| Production Country |
United Kingdom |
| Weight (kg) |
0.1 |
Tofu is high in protein and contains all the essential amino acids your body needs. It also provides fats, carbs, and a wide variety of vitamins and minerals
Fast facts on tofu
Tofu is an important source of protein for many vegetarians and vegans.It may help lower “bad” LDL cholesterol.It may offer relief for certain symptoms of menopause.One block of tofu contains 177 calories.
This silken tofu is denser and richer than other soft tofu. It has a silky soft, smooth texture, is very easy to use and tastes as good as fresh tofu.Clearspring organic long life Tofu is completely vegan and made with just three ingredients:
organic whole soya beansspring water from Mount Fuji and Nigari, a naturally occurring mineral rich coagulant derived from sea water.It is much denser and richer than other soft tofu with a silky soft, smooth texture. It is very easy to use and tastes as good as fresh tofu. Packed full of vegan friendly protein, tofu has become increasingly popular over the years.
Ways to use silken tofu
Use to make scrambled tofu with a touch of turmeric and nutritional yeastAdd to dessert for a thick and creamy textureMake vegan mayonnaise Use to create a vegan blue cheese dip
Key Features
Source of protective antioxidants. ...
Alleviate menopausal symptoms. ...
Support heart health. ...
Source of 'complete' plant protein. ...
May support blood sugar management.
