| HEALTHCODE DHA Walnut oil soft capsule |
DHA is essential for the development and maintenance of the brain, eyes, and nervous system. |
Docosahexaenoic Acid, commonly known as DHA, is an omega-3 fatty acid that plays a crucial role in maintaining good health and proper functioning of the human body. As a long-chain polyunsaturated fatty acid, DHA is primarily found in high concentrations in fatty fish, such as salmon, mackerel, and sardines. It is also present in certain types of algae, which serve as the primary source of DHA for vegetarians and vegans.
DHA is essential for the development and maintenance of the brain, eyes, and nervous system. It is particularly important during pregnancy and early childhood, as it supports the growth and development of the fetal brain and visual system. In fact, DHA is one of the key components of breast milk, highlighting its significance in infant nutrition.
Additionally, DHA is involved in various other bodily functions, including cell signaling, inflammation regulation, and cardiovascular health.
