Hand Grips are used for testing and increasing the strength of the hands. You hold the hand grip in one hand and squeezes the two handles together until they touch. Once touched, the handles are released and the movement is repeated. It is excellent for building specifically the muscles of the hands and improves your grip. There is only 1 handgrips in wrap
Key Features
Hand Grips are used for testing and increasing the strength of the hands. You hold the hand grip in one hand and squeezes the two handles together until they touch. Once touched, the handles are released and the movement is repeated. It is excellent for building specifically the muscles of the hands and improves your grip. There is only1 hand grip in the wrap