Body Beast is a powerful fat-burning, muscle-defining, weight-training program that can help you get completely ripped and chiseled in just 90 days. Created by Sagi Kalev, world-renowned trainer and former two-time Mr. Israel, Body Beast combines extreme workouts, groundbreaking nutrition, and scientifically advanced supplementation. Whether you’re new to lifting weights or are a certified gym rat, Body Beast will deliver results beyond what you imagined possible
Body Beast is the first training regimen designed to get you a head-turning physique—in the comfort of your home. You don’t need to join a gym, hire a spotter, or have an Olympic weight-lifting set. With dumbbells, the correct nutrition, and the desire to work hard, Body Beast will help you get completely shredded and help you carve sexy, contoured muscles, without spending thousands on a personal trainer or an expensive gym membership.
- Body Beast conditioning system is capable of adding ten pounds of lean muscle in 90 days
- Includes four DVDs with 12 workouts, "Book of the Beast" workout and nutrition/supplement guide, and two-sided training schedule
- Schedule has the "HUGE" schedule on front and the "LEAN" schedule on back to tailor your workouts for desired results
- Built on concept of Dynamic Set Training, a specific sequence of sets and reps which maximizes muscle's time under tension with goal of exhausting muscle and "recruiting" more muscle fiber
- Dynamic Set Training also designed to help enhance your body's testosterone production; testosterone is primary hormone responsible for developing muscle mass
