Description:
Looking for an aerial yoga swing to improve your health?
Now we present you the crafted yoga trapeze hammock - Improve your health, enhance your well-being, instantly relieve back pain
The Yoga trapeze strengthens and loosens the muscles surrounding the spine naturally, allowing your spine to breathe and heal
With regular usage, the benefits of inversion therapy are endless! you can use yoga trapeze from an exposed beam, in a tree, using the trapeze door mount bar and anywhere you can imagine!
The benefits of aerial swing
1.Gives your heart a break: When you are upside down, you reverse the blood flow in your body and it encourages venous return - the return of blood flow back to the heart.
2.Helps your lymphatic system: Inversions in yoga encourages the flow of lymph back to the heart.
3.Improves your balance: Inversions add another dimension to balance training. It also forces you to learn to sense your body in space in a different way (proprioception).
4.Builds core strength: When you're upside-down and you have to engage your core in order to stay upright.
5.Forces you to focus: It's really hard not to focus when you are trying to balance your body while upside-down.
6.Releases your ego and helps you practice non-attachment: Inversions are hard and humbling and tough, it's a great way to practice non-attachment.
7.Provides a new perspective: Flipping yourself on your head provides you with a new physical perspective that often bleeds into your every day life.
Specifications:
Yoga Hammock Size:250x150cm
Material: 210T Parachute fabric
Weight Capacity: 200kg
Package includes:
1x Yoga Hammock
6x foam handles
2x Daisy chains(for height adjustment)
4x Carabiners
2x Wall/ ceiling mount brackets
8x Stainless steel concrete anchor screws
1x Installation instructions
Note:
1.Please allow 1-3cm error due to manual measurement.
2.Due to the difference between different monitors, the picture may not reflect the actual color of the item.
Key Features
1.Gives your heart a break: When you are upside down, you reverse the blood flow in your body and it encourages venous return - the return of blood flow back to the heart.
2.Helps your lymphatic system: Inversions in yoga encourages the flow of lymph back to the heart.
3.Improves your balance: Inversions add another dimension to balance training. It also forces you to learn to sense your body in space in a different way (proprioception).
4.Builds core strength: When you're upside-down and you have to engage your core in order to stay upright.
5.Forces you to focus: It's really hard not to focus when you are trying to balance your body while upside-down.
6.Releases your ego and helps you practice non-attachment: Inversions are hard and humbling and tough, it's a great way to practice non-attachment.
7.Provides a new perspective: Flipping yourself on your head provides you with a new physical perspective that often bleeds into your every day life.
What's In the Box
1x Yoga Hammock6x foam handles2x Daisy chains(for height adjustment)4x Carabiners2x Wall/ ceiling mount brackets8x Stainless steel concrete anchor screws1x Installation instructions