Chivita Active 6 Citrus
Contains the power of 6 Citrus fruits – orange, lemon, mandarine, grapefruit, tangerine and lime – with added Vitamin C to help keep up your active lifestyle.
NUTRITIONAL FACTSChivita Active is designed to satisfy your every day need to live a healthy and active lifestyle.
For the first time in Nigeria, you can drink the goodness of Vegetables with the lip smacking goodness of fruits. Chivita Active Vegetable Fruit Nectar is a healthy and tasty way to get the regular dose of antioxidants and stamina.
The Power of 6 Citrus is your reliable source of vitamin C that helps to boost your immune system, as it contains not just one, but six citrus fruits.
Enjoy the Active Side of Life!
SPORTS & ADVENTURESIX WAYS TO KEEP FIT AT WORKAre you in front of a computer all day long? Does your packed schedule leave little time for a workout? There are ways to squeeze in some exercise to get your body in top form even while in the office.
- Don’t use the elevator. By taking the stairs, you can easily get your muscles moving, not to mention burn a lot of calories. It’s an inexpensive way to get fit; I actually know someone who uses the stairs to get all the way up to her 16th floor office to lose weight.
- Get moving. Why not get water from the farthest dispenser or use the photocopier on the other side of the office? Got to talk to a colleague? Visit his/her cubicle instead of calling her on the intercom.
- Sit and stretch. Can’t leave your desk? Do some stretching exercises to relieve yourself of that stiff feeling:
- Lift that weight. Get your hands on two reams of A4 paper and use these as you would a pair of dumbbells.
- Leg up. Do leg lifts while talking on the phone.
- Out to lunch. Go out for a brisk walk instead of driving a car during your lunch break.
Don’t forget, keeping fit allows you to perform your job better.
