Buy 8kg Dumbbells - 4kg Each Hand - Blue in Nigeria
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000RENG701430
Rehmie.com.ng
20kg Adjustable Dumbbell
Dumbbells are small weights. You purchase dumbbells in different weights, starting with lightweight versions -- less than five pounds -- to use during aerobic workouts or while using a treadmill or exercise bike. Heavy Dumbbells are inexpensive, versatile and easy-to-use weights that let you create a variety of workouts to improve your health. Depending on the amount of weight you use, a number of repetitions you do and pace at which you use them, dumbbells can help you improve cardiovascular fitness, burn calories, build muscle or increase muscular endurance for sports.
NOTE: 10kg at the right-hand side and 10kg at the left-hand side, make a total of 20kg.
000RENG700791
Rehmie.com.ng
Black Hex Dumbbells - A pair of 5kg Each
Colour Multicolour
These rubber coated dumbbells are a great addition to any gym whether you are just starting out or a seasoned weight lifter. With these dumbbells you can do a range of exercises that target your biceps and triceps, abdominal, deltoids, trapezius, back muscles, etc. Features: - Includes 2 rubber coated dumbbells - No assembly required - Strong - Easy grip handle
& middot; Great for intensifying workouts such as walking, jogging, aerobics, and more
& middot; Sculpt muscles and burn more calories during your workout
& middot; Designed for every age and skill level, the dumbbells are sold in pairs.
000RENG700780
Rehmie.com.ng
15kg Kettle Bell
Colour
Multicolour
This features a 15KG smooth vinyl coated kettlebell with smooth handles for easy grip. The kettlebells are coated with rubber for floor protection, ideal for home and commercial use. Available in 4kg, 6kg,8kg10kg,12kg,15kg & 20kg
HOW TO USE A KETTLE BELL
Stand with feet shoulder-width apart. Grip the kettle bell handle loosely with your right hand. The handles should run parallel to your feet, not across your body, and your thumb should point forward. Drive up with your legs and hips as you pull the bell up the midline of your body into a standing position, keeping it close for better control. Keeping a loose grip on the handle throughout the movement, bring the kettle bell up to your shoulder and rotate your arm so the kettle bell turns from the inside to the outside of your body. Return to starting position.
000RENG698263
Rehmie.com.ng
50kg Adjustable Cast Iron Barbell With Dumbbells
Colour
Silver
The 50kg black cast iron barbell and dumbbell weight set is a quality choice designed to enhance your strength training, especially focussing on your upper body. However, the equipment can be combined with exercises such as squats, lunges and more to work your whole body, making it a handy addition to your fitness routine. The chrome plated bar and dumbbell bars have knurled handles that improve your grip, letting you work out with confidence, and the weight plates have a durable black finish. The set is made to endure intense training sessions and the 14 cast iron plates allow you to vary the weight you lift, with spinlock collars to secure the plates in position. The 50kg corresponds to the complete weight of the set, which includes the weight plates, bars and the spinlock collars.
000RENG698259
Rehmie.com.ng
Adjustable Chromed Dumbbell - 20kg
Colour
Multicolour
Dumbbells are small weights. You purchase dumbbells in different weights, starting with lightweight versions -- less than five pounds -- to use during aerobic workouts or while using a treadmill or exercise bike. Heavy Dumbbells are inexpensive, versatile and easy-to-use weights that let you create a variety of workouts to improve your health. Depending on the amount of weight you use, the number of repetitions you do and pace at which you use them, dumbbells can help you improve cardiovascular fitness, burn calories, build muscle or increase muscular endurance for sports.
NOTE: 10kg at the right-hand side and 10kg at the left-hand side, make a total of 20kg.
000RENG697004
Rehmie.com.ng
50kg Black Barbells With Case And Short Dumbell Bar
The 50kg black cast iron barbell and dumbbell weight set is a quality choice designed to enhance your strength training, especially focussing on your upper body. However, the equipment can be combined with exercises such as squats, lunges and more to work your whole body, making it a handy addition to your fitness routine. The chrome plated bar and dumbbell bars have knurled handles that improve your grip, letting you work out with confidence, and the weight plates have a durable black finish. The set is made to endure intense training sessions and the 14 cast iron plates allow you to vary the weight you lift, with spinlock collars to secure the plates in position. The 50kg corresponds to the complete weight of the set, which includes the weight plates, bars and the spinlock collars.
000RENG697001
Rehmie.com.ng
Hex Commercial Dumbbell - 10kg X 2
Pair of Hex Commercial Dumbbell hand weights for body building, strength training and muscle building.
Solid steel heads with Rubber coating
Ergo-grip chromed Steel handle
Medium-grade knurling for optimal grip
Fully welded as single-piece unit
000RENG696997
Rehmie.com.ng
Hexagon Dumbbell - A Pair - 10kg
Hexagon Dumbbells are versatile, and easy-to-use weights that let you create a variety of workouts to improve your health.
Depending on the amount of weight you use, the number of repetitions you do, and the pace at which you use them, dumbbells can help you improve cardiovascular fitness, burn calories, build muscle
or increase muscular endurance for sports.
These beautiful black dumbbells are made to a perfect finishing with high-quality rubber. The handles are made with smooth chrome finishing to fit comfortably in the user & rsquo;s arm.
The dumbbell comes in a hexagonal shape.
A great way to build muscles, build muscle endurance and maintain health. It can exercise not only the muscles of the upper body, but also the muscles of the legsYou can use this dumbbell for various exercises, such as: pushing, lifting, pulling, throwing, squatting, jumping, etc.Multi-purpose dumbbells: Our adjustable dumbbells are specially developed for professional fitness professionals. These weights are ideal for team sports, bodybuilding, muscle building, stress relief, physical therapy and other general sports.
000RENG696992
Rehmie.com.ng
Hexagon Dumbbell - 30kg
Pair of Hex Commercial Dumbbell hand weights for body building, strength training and muscle building.
Solid steel heads with Rubber coating
Ergo-grip chromed Steel handle
Medium-grade knurling for optimal grip
Fully welded as single-piece unit
Different sizes available from; 5kg to 30kg
Dumbbells are versatile and easy-to-use weights that help you perform a variety of workouts to improve your health. Depending on the weight you use, the number of repetitions you do and pace at which you use them, dumbbells can help you improve cardiovascular fitness, burn calories, build muscle or increase muscular endurance for sports..Dumbbells come in different weights, starting with the smaller lightweight types used during aerobic workouts or while using a treadmill or exercise bike. Heavier dumbbells are for body-building..In sum, dumbbells are good for: building muscles, improving cardio health & blood flow, aid weight loss, improve muscular endurance and bone health.
000RENG695443
Rehmie.com.ng
3kg Vinyl Coated Dumbbell - Blue
This is designed to help in the activities that promote body fitness and healthy living. For indoor/outdoor use, positive fitness results are guaranteed with or without supervision from a fitness trainer. Also recommended for professional and non-professional athletes alike
000RENG694092
Rehmie.com.ng
Vinyl Dipped Dumbbells - 1.5kg - 1 Pair
Colour
Pink
Ideal for performing a multitude of exercisesto help Bone Density, Weight Loss,Muscle Toning & ConditioningEasy to clean Vinyl Coating
000RENG692143
Rehmie.com.ng
Body Fit 3kg Dummbell
Overview
Description
Colour
Multicolour
Brand
Pair of 3kg Dumbbell for your flabby arms workout
Made of high quality cast iron with an attractive colour vinyl coating, these dumbbells are easy on the eye and have a great grip. The ergonomically shaped handle provides excellent support and comfort, ideal for home or studio light weight resistance and aerobic workouts.
