Description
Become a stronger version of yourself with the Standard Bench,Weight Set and bar.
This features an adjustable 3-position bench that is compact and easy to assemble so you can get your workout started right away.
Quality Construction Easy-to-assemble bench set Adjustable pads, allowing you to comfortably target arm and leg muscle groups Steel frame construction with vinyl-padded seats.
Targeted Strength Training Versatile, 3-position back pad adjusts to incline, flat, and decline bench press positions Dual-function, total leg developer for leg extension and curl exercises .
Vertical butterfly arms function independently for chest muscle development Key Details.
Total body bench set Targets entire major muscle system Stabile, steel-framed structure Adjustable weights up to 20kg Durable powder-coated finish Set includes one-piece standard size weight bar,vinyl covered silver plates.
Barbell 5Kg + weight plate 30kg
Pair of Olympic rubber weight plates (left and right hands). Made of metal with rubber coating, with 2" holes.
It's suitable for olympic bars and equipment that uses olympic plate
Available KGs: 2.5kg, 5kg, 7.5kg, 10kg, 12.5kg, 15kg, 20kg and 25kg.
Pair of Olympic rubber weight plates (left and right hands). Made of metal with rubber coating, with 2" holes.
Available KGs 5kg
Weight
50.00 kg
Colour
Multicolour
Weight
50.00 kg
Colour
Multicolour
otal Weight & gt; 50kgIt is movable It can be reduce to preferred weightIt can also be use by beginners
The 50kg black cast iron barbell and dumbbell weight set is a quality choice designed to enhance your strength training, especially focussing on your upper body. However, the equipment can be combined with exercises such as squats, lunges and more to work your whole body, making it a handy addition to your fitness routine. The chrome plated bar and dumbbell bars have knurled handles that improve your grip, letting you work out with confidence, and the weight plates have a durable black finish. The set is made to endure intense training sessions and the 14 cast iron plates allow you to vary the weight you lift, with spinlock collars to secure the plates in position. The 50kg correspo nds to the complete weight of the set, which includes the weight plates, bars and the spinlock collars.
25kg Barbell weight and rod. It's suitable for body-building and strength training. It's made up of 20kg chrome weight plates and 5kg barbell rod.
Total Weight: 25kg is movable It can be reduce to preferred weightIt can also be use by beginners
The 25kg cast iron barbell weight set is a quality choice designed to enhance your strength training, especially focussing on your upper body. However, the equipment can be combined with exercises such as squats, lunges and more to work your whole body, making it a handy addition to your fitness routine. The chrome plated bar have knurled handles that improve your grip, letting you work out with confidence, and the weight plates have a durable finish. The set is made to endure intense training sessions, with spinlock collars to secure the plates in position. The 25kg corresponds to the complete weight of the set, which includes the weight plates, bars and the spinlock collars.
It is a 25kg dumbbell and barbell that also comes with bench rest the weight hanger at the top of the bench and side weight hanger by the two sides of the bench.
With the help of the bench,it make the exercise more easier and full of fun.
with this bench,it will give you a better balance when lifting your weight.
it comes along with a 25kg dumbbell and barbell chrome set.
with the help of the manual user,it is easy to assemble without any supervision.
it is moveable,you can remove it from a particular place to another.
it helps to build your body muscles very fast.
Weight
14.00 kg
Colour
Multicolour
Colour
Silver
MiraFit 5ft Barbell Weight Bar
Includes Spinlock Collars - Quick & Easy to Fit & Remove, Safe & Secure When Fitted
25cm Threaded Bar Ends
Non-Slip Webbed Grips
Suitable for All Standard 1" Weight Plates
Bar Weight: 6.5kg
Bar Rating: 150kg Max
Solid Steel
Chrome Finish
It is important to choose ankle weights that are heavy enough to fatigue the muscles within 10 to 12 repetitions. Using lighter weights and doing a lot of repetitions will not be as effective in building strength. Building strength is what raises the metabolism. Weight training the muscles to fatigue causes the muscle fibers to tear slightly so that they can heal and become stronger. This is a natural process; however, it means that it is important to rest in between workouts. Use ankle weights every other day and incorporate some aerobic exercises or upper-body exercises on other days to balance out the workout
Color
Silver
50kg Barbell weight and rod. It's suitable for body-building and strength training. It's made up of 45kg chrome weight plates and a 5kg barbell rod.
Along with it, is a pair of dumbbell short bars.
Dumbbells are small weights. You purchase dumbbells in different weights, starting with lightweight versions --
Dumbbells are small weights. You purchase dumbbells in different weights, starting with lightweight versions -- less than five pounds -- to use during aerobic workouts or while using a treadmill or exercise bike. Heavy Dumbbells are inexpensive, versatile, and easy-to-use weights that let you create a variety of workouts to improve your health. Depending on the amount of weight you use, the number of repetitions you do, and the pace at which you use them, dumbbells can help you improve cardiovascular fitness, burn calories, build muscle, or increase muscular endurance for sports.
50kg Dumbbell With Case + Bar + Short Dumbbell Bar
Colour
Silver
Total Weight IS 50k gIt is movable It can be reduce to preferred weightIt can also be use by beginners
IT IS IDEAL FOR BOTH MEN AND WOMEN
IT HAS ITS OWN CASE.
Weight
30.00 kg
Colour
Not Applicable
Weight
30.00 kg
Color
Not Applicable
Brand new fitness and exercise 30kg dumbbell. 15kg on the right-hand side and 15kg on the left-hand side. Total of 30kg. Ideal arm workout. Keeping you strong and fit all day long. Brand new fitness and exercise 30kg dumbbell. 15kg on the right-hand side and 15kg on the left-hand side. Total of 30kg. Ideal arm workout. Keeping you strong and fit all day long. Brand new fitness and exercise 30kg dumbbell. 15kg on the right-hand side and 15kg on the left-hand side. Total of 30kg. Ideal arm workout. Keeping you strong and fit all day long. Brand new fitness and exercise 30kg dumbbell. 15kg on the right-hand side and 15kg on the left-hand side. Total of 30kg. Ideal arm workout. Keeping you strong and fit all day long.
Weight
15.00 kg
Colour
Silver
Band new 7 feet (2.2mm) Olympic barbell. With a weight of 15kg, this solid bar is suitable for both commercial and home use.
To be used with olympic weight plates.
It comes with collar clips to secure the disk plates
Chrome silver colour
LASSIC STYLE: Our reliable 20kg 7-foot barbell is capable of supporting up to 700 lbs, 2 & rdquo; Olympic weighted plates, the piece of equipment is a must for your in-home gym routine and can easily be incorporated into deadlifts and bench presses
PROFESSIONAL, STURDY CONSTRUCTION: Our CrossFit barbells can withstand significant weight over an extended period, with a high-quality chrome surface, the shaft of each bar is comprised of resilient steel that will not bend or damage under duress
VERSATILE, MULTI-USE: Equipped with a medium-depth, diamond-shaped knurling grip, be confident knowing you can always rely on a non-slip handle that offers 1.2 & rdquo; of girth, our barbells are comfortable supplies that improve upper and lower body strength
STABILIZING PLATES: This deadlift barbell is designed to ensure your weights stay in place during prolonged use and intense exertion, in addition, it brandishes a brass bushing which allow for a smooth sleeve rotation to reduce wear
Weight
16.00 kg
Colour
Multicolour
Weight
30.00 kg
Colour
Multicolour
Weight
90.00 kg
Colour
Multicolour
with this bench,it will give you a better balance when lifting your weight.
it comes along with a 50kg dumbbell and barbell chrome set.
with the help of the manual user,it is easy to assemble without any supervision.
it is moveable,you cna remove it from a particular place to another.
it helps to build your body muscles very fast.
BENCH PRESS WITH 50 KG DUMBBELL AND BARBELL CHROME SET.
Suitable for bench press, incline press, sit-ups, leg extension, back leg curl and butterfly exercises. Robust tubular steel
Here is one of the most popular strength training exercise equipment: the Bench Press. Why is this equipment one of the fastest selling body-building equipment at Nassau Sports?First off, it helps you build upper body strength. In the same vein, power, which is your ability to exert force or strength as fast as possible, is built up.Furthermore, it improves your bone density because it causes your bone tissues in the arm, shoulder and chest bones.In addition, it also works on your deltoids, triceps, hand flexors and abdominals.It also improves your running efficiency.
Details of Bench:
N.W:23kgs
G.W:25.5kgs
Maximum weight of user:100kgs
The product can be folded into flat, inclined
They are fixed with adjustable rod stand and oval pipes
Details of Bench (Bigger):
N.W:29kgs
G.W:33kgs
Maximum weight of user: Over 110kgs
The product can be folded into flat, inclined
They are fixed with adjustable rod stand and heavy duty oval pipes
